About Wooed by a Wicked Duke

He’s betrothed…but not to the woman who holds his heart

She’s hiding from the past…
Hoping to put the shame of her father’s disgrace behind her, Jessica Brentwood is determined to be the epitome of decorum and propriety her first London Season. All is well until she’s discovered naked in the arms of a notorious rake, Crispin, the wicked Duke of Bainbridge.

Though thoroughly compromised—through no fault of her own—Jessica refuses the enigmatic nobleman’s obligatory marriage proposal. She’d rather face certain scorn and ridicule than be forced into a marriage of convenience. Or rather, inconvenience.

He’s avoiding his future…
Betrothed since childhood, Crispin has no interest in wedding the woman he’s expected to marry before Season’s end. The lovely country miss, Jessica Brentwood, holds the key to his heart, though he’s never hinted at his feelings for her.

When they are the victims of a cruel hoax, Crispin isn’t at all unhappy that he’ll have to break his unwanted betrothal to marry Jessica. Except, his betrothed isn’t willing to release him from their agreement, and the vengeful villains who conspired to ruin Jessica and Crispin aren’t finished plotting mayhem.

How can he convince Jessica his rakehell’s reputation is mostly conjecture and that he’s adored her from afar? Dare Jessica believe the scoundrel who swears he’s not a rogue and vows he wants to protect her?

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Author Bio:
USA Today Bestselling, award-winning author COLLETTE CAMERON® scribbles Scottish and Regency historicals featuring dashing rogues and scoundrels and the intrepid damsels who reform them. Blessed with an over-active and witty muse that won’t stop whispering new romantic romps in her ear, she’s lived in Oregon her entire life, though she dreams of living in Scotland part-time. A self-confessed Cadbury chocoholic, you’ll always find a dash of inspiration and a pinch of humor in her sweet-to-spicy timeless romances®.

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About Nujran and the Corpse in the Quadrangle

In Nujran and the Corpse in the Quadrangle [Notion Press, August 2020], the second book in the Prince of Typgar series, Nujran returns to the University of Western Foalinaarc campus after traveling across planet Syzegis with his teacher, Amsibh.

On campus, a body has just been discovered and college sophomore Nujran has questions: Who is this girl? Why is she dead? Could it be linked to the mysterious illness sweeping across campus and affecting most of the teaching community? Why does Amsibh come to his school, and from what is he trying to protect Nujran?

Through exciting and unexpected twists, Nujran is reunited with his old friends, the Monks of Meirar. With fugitives on the run, turbulence on the university campus, a new romance, a strange kidnapping, a prison escape, and a rescue mission that doesn’t go as planned, Nujran and the Corpse in the Quadrangle is a fast-paced adventure with elements of sci-fi, fantasy, and magical realism.

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Author Bio:
Krishna (Krishnankutty) Sudhir is a physician, cardiologist and educator. Born in Chennai, India, he has lived and worked in three countries, including India, Australia, and the United States. He is currently based in California’s Bay Area, where he is a senior executive in the medical device industry.

In his academic career, he has taught undergraduate and postgraduate students at major Australian and American universities. He is passionate about educating the general public on health and medicine, and has authored several TED-Ed videos on health care and heart disease.

Sudhir has traveled extensively across Asia, Australia, Europe and North America, and is deeply interested in cultures, languages, and cuisines across the globe. He enjoys watching movies, listening to music, reading detective novels, and cooking Indian food. While well-published in the medical field as the author of over 180 publications, the Prince of Typgar series is his first foray into the world of fiction.

About Being Stoic

Don’t let your emotions get the best of you—allow logic to guide you in finding happiness and becoming successful.

Do you see the world around you? Rather than being stressed and anxiety-ridden, you can take a deep breath and let life be.

Do you say the words, “like water off a duck’s back,” when things seem as though they are spinning out of control?

It can be hard when the decisions we make can sometimes seem like the wrong response. How wrong is wrong, and how right is right? Is there a right way to live when so often there is an inner monologue that contradicts what we feel?

Sometimes, the decisions we are forced to make may feel as though they should be crystal clear. Yet, the reality is no choice is ever without debate. Even after we make a decision, we question whether or not it was the right one to make.

In Being Stoic: Living Life With an Ancient Philosophy, learn about the Stoic Greats who have inspired this type of lifestyle. So often, people perceive stoicism as being negative, as being indifferent, and not caring. The reality is there are many people who enjoy being stoic and are guided by the principles of stoicism.

The ancient philosophy of stoicism addresses the notion of making decisions and living life not solely based on emotion but also on logic.

Gain control back in your life through logic and through reason. Rationalize without guilt and look forward to living with positivity, with hope, and enlightenment.

Inside Being Stoic: Living Life With an Ancient Philosophy, discover a lifestyle that guided great minds and leaders.

Not only will you learn about this way of thinking, but you will also learn about:

The laws of nature, determinism, and living with the sayings of carpe diem and Memento mori
The great debate of man—the beast, man, and peace
Living in a modern time with ancient stoic practices
Adapting and living a life of resilience, humility, and control

And so much more! You will find yourself evolving and becoming a better you with each turn of the page.

Find your inner happiness with the things you can control, and let life be for those you cannot.

With every turning page, whether you are young or old, this book is meant to help you understand your weaknesses and strengths while unleashing your potential. Let the lessons and lifestyles of the past be a guide to a better future for you.

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Author Bio:
Andrew Kite is an author and evangelist of continuous self-development and coaching which can be used in a person’s business and wider life. A native of New York, Andrew swapped the hustle and bustle of the city for life in the suburbs, where he lives with his wife and family.
In a varied and sometimes exciting working life, Andrew has served in the US Special Forces and worked in leadership roles for prominent international companies.

For the past eight years, he has managed his own consulting business, working with major global companies and their up-and-coming employees. His company provides consulting, executive search, board service, executive coaching and assessment services.

In 2009, Andrew discovered coaching and became enthused by the innovative approach it offered. He began to put theory into practice, first with his own employees and then by expanding to external clients who are hungry for development.

Realizing that there are millions of people from around the world who could benefit from his experiences, and unable to coach each and every one in person, Andrew decided that writing about it would be a way to reach out to that much wider audience.

In his spare time Andrew enjoys hunting when the opportunity arises. His work regularly takes him abroad and he loves the opportunity to see other cultures and how people live in different countries. He is incredibly self-organized, a product of his military training, and he is always researching new ways to increase efficiency and get more done.

When he wants to relax, Andrew has a wide circle of friends he likes to spend time with, as well as his loving family.

About The Nat Makes 7

Golden boy Graysen Galder has it all figured out. He’s the soon-to-be valedictorian of the first combined class of Magics and Naturals at the Boston School of Magic. No one would ever guess that, beneath the charming veneer of the school’s top Natural student, there are dark secrets. Like execution-worthy crimes.

But all those crimes are in the past where they belong. That is, until Graysen is framed for a brutal murder.

With his future in shambles and the past nipping at his heels, Graysen has no choice but to go on the run. And the only one willing to help him is a ghost from his past—a powerful Illusionist and the woman he loved, up until she destroyed his family.

Murders are stacking up in a city praised for peace between Naturals and Magics, and the only person who seems to care about finding the truth is Graysen. Of course, being the city’s public enemy number one doesn’t make investigating any easier.

Graysen and his ex-girlfriend’s band of rogue Magics are the only ones who stand in the way of a serial murderer…if they aren’t killed first.

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Author Bio:
Stephanie Fazio is a fantasy author. She grew up in Syracuse, New York, and prior to writing full time, she worked in the fields of journalism, secondary education, and higher education. She has an undergraduate degree in English from Colgate University and a Master’s degree in Reading, Writing, and Literacy from the University of Pennsylvania.

Stephanie lives in Austin with her husband and crazy rescue dog. When she isn’t writing, she’s getting lost in parks, hosting taco nights, or ironically and miserably losing at word games, but having fun while she does it.

About Bubba and Squirt’s Mayan Adventure

An ancient Mayan civilization!

That’s what Bubba and Squirt find when they travel through the mysterious vortex for another wild adventure. There they meet archeologists who are unearthing priceless artifacts.

But someone is stealing them. And an encounter with the Tate Duende awakens magic within Bubba. Throw in the mysterious Alux and a new discovery and things get sticky.

Will Bubba and Squirt solve the mystery, or will they be stuck forever in the jungles of Belize?

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Author Bio:
Sherry Ellis is an award-winning author and professional musician who plays and teaches the violin, viola, and piano. When she is not writing or engaged in musical activities, she can be found doing household chores, hiking, or exploring the world.

Ellis has previously published Bubba and Squirt’s Big Dig to China; Don’t Feed the Elephant; Ten Zany Birds; That Mama is a Grouch; and That Baby Woke Me Up, AGAIN.

Ellis lives in Atlanta, Georgia. For more information about her work, she invites you to visit her website at: www.sherryellis.org

About Meditation for Beginners: A Practical Guide on How to Meditate and Overcome Stress, Anxiety and Depression

“Meditation has been credited for a myriad of great benefits to the people who practice it. It helps people do everything from overcoming addiction to attaining success and improving health.

I say that meditation is even more powerful. You see, all these things are two-dimensional at best. They combine body and mind only, leaving out the third, even more powerful component of the self-called the soul/spirit.

The thing that hardly anyone ever notices is that the chief cause of stress is an imbalance in the self. This self comprises body, mind, and soul. When you leave one out, you will struggle to be complete. Leave out more than one aspect of the self and—well, it will not be pretty.

In this book, I have put together a complete guide to stress-free living by combining meditation with Buddhist teachings for total harmony in every area of your life. I have also incorporated deep truths about stress within the book. Some of these lessons include:
Regardless of what most people claim, stress is an emotion that you can control.
The environment and things happening around you do not bring you stress. Rather, the way you react to these things is what causes it.
The two universal causes for stress are unmet needs and a perceived threat. Every single stress or stressful situation can be categorized as one of those two things.
When you are not being true to yourself, your mind, body, and spirit will always be at odds. When your life is in balance, you will always find the strength to overcome any kind of stress.
Through meditation, you are better able to avoid letting your emotions suck you into the melodrama with which they come. This allows you to take a step back and tackle issues in your life in an objective and stress-free manner.
As you continue along the path of spiritual enlightenment, you will start asking yourself deeper questions like, “Why do good people suffer?” At first, these questions will make you even more stressed. But as you find profound answers to these questions, they will fill you with comfort and acceptance.
You can bring about your own spiritual awakening by seeking to answer the questions that haunt your mind about the fundamentals of the universe. Sometimes this is what stress is all about—our body craving answers to fundamental questions about who we really are.
To become truly spiritually enlightened, you must first find absolution for the mistakes that you have made. As you pay your self-imposed penance for your mistakes, your conscience will be cleared along the way, as will much of your stress.
Finally, the process of attaining true inner happiness requires that you stop obsessing over all the things that have gone wrong or the things that could go wrong in the future and appreciate the stuff that has worked out.”

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Author Bio:
“John Cooper is a Teacher and Meditation Instructor living in San Francisco, California.
Modern, entertaining, and easy to understand, classes take even the novice meditator into a deep exploration of their own psyche.

Many of the meditations included in my book were inspired and designed to awaken and connect you to your light body to make permanent and lasting change, while supporting you in your self-discovery.
When I’m not writing I enjoy yoga, long walks, spending time at the beach, and reading.

Thank you for exploring my books. My hope is that they will be a light for you as so many books were to me.”

About Bread Baking for Beginners: The Guide to Baking Bread with Pictures

Baking is an art. It involves the scientific steps to make the perfect loaf of bread. When flour, salt, water, yeast, and spices are kneaded together and baked by using heat, the real magic happens. The aroma and the odor of perfectly baked bread not only enchant your house mates, but your neighbors also cannot resist enjoying this magical aroma.
This book is specially designed for those who think that baking is difficult or who have not yet found the proper guide to help them to make their desired bread. From this book, you are going to learn super delicious and easy bread baking recipes; your family members and friends will be shocked at the perfection and taste of your breads. They will ask you to make such breads again and again. I wish this book will be your best bread baking guide book.

This book contains 80 of the best bread recipes with easy directions. You will find a clear image with each recipe so that you can have an idea of what each type of bread looks like when cooked. Moreover, you will find nutritional information with each recipe. Besides this, you will be told how much time each recipe takes and how many loaves you can make with each recipe. I am sure that you will find this book very helpful for easily making 100-percent perfect bread at home. The book offers recipes that will introduce you to the real taste of bread that you made your self.

The first part of this book explains the basics of bread baking for beginners and highlights some major points that you need to remember while making the bread of your choice. The second part of this book contains 80 magical and flavorful bread recipes.

The recipes are divided into eight sections and each section contains 10 bread recipes of specific types and flavors. These sections are:

Sourdough Bread Recipes
Whole Grain Flour Bread Recipes
Gluten-Free Recipes
Traditional Spices and Herbs Recipes
Seeds and Nuts Recipes
Cheese Bread Recipes
Fruit and Vegetable Bread Recipes
Holiday Bread Recipes
Bread Baking for Beginners will be your perfect guide to make all kinds of bread without any great effort. Your friends and family members will be in love with your baking skills.

So grab your copy today and surprise everyone with the magical and flavorful breads that you bake like a master chef.

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Author Bio:
“Lesley Owens is a food writer, professional recipe developer, and editor.
She uses both traditional ways of making dishes, and advanced techniques using the pressure and slow cooker Instant Pot.

Lesley likes to share her experience with others.

For this purpose, she publishes cookbooks, in which she selects only
the best and easy recipes accessible to any novice cook.

She is a Californian at heart but lives in Westchester, NY with her husband and children.”

About Ketogenic Diet Cookbook for Beginners: Simply Keto: A Practical Approach to Health & Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet

I know you crave tantalizing and mouth-watering foods that you loved to eat before going keto. Many people think that they must give up their traditional American foods while on the keto diet. However, this is far from the truth; with a little effort, most tasty foods can be made in a keto way. By keeping this in mind, I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds.

Ketogenic Diet Cookbook for Beginners has recipes for you in the following categories:

1.Keto Breakfast Recipes

2.Keto Salad Recipes

3.Keto Soups Recipes

4.Keto Meat & Poultry Recipes

5.Keto Fish & Seafood Recipes

6.Keto Vegetables & Grains & Beans Recipes

7.Keto Smoothie Recipes

8.Keto Snacks Recipes

9.Keto Desserts Recipes

All these keto-friendly recipes are easy to make. They mostly use very easy cooking techniques and cook in a very short time. You will find that these recipes can be easily cooked in your oven or stove and you do not need to put om extra effort to make keto food.

This book includes all low-sodium keto recipes. All kinds of canned foods are prohibited, so you can enjoy the keto lifestyle like a pro. Moreover, every recipe has a high-quality photograph so you can see how it will look after preparation.

You do not need to calculate the caloric content or nutritional values because a detailed nutritional value and caloric content is included with every recipe.

As a quick overview, let me show you what you will find in this book:

100 keto-friendly recipes
Nutritional information and caloric information with each recipe
A high-quality photograph with each recipe
Serving size and weight of each finished product
American kitchen-friendly foods
Low-sodium dishes
Quick and easy keto recipes
So, grab your copy of the book now and give yourself a tasty and tongue-satisfying keto treat!

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Author Bio:
“Emily Taylor is a licensed nutritional consultant; Dietitian/Chef provides functional nutrition services for adults of all ages, kids, and families who are seeking natural approaches to health using food as medicine.

Emily Taylor is an advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets.

She lives with her daughter and husband in Sacramento, California.

It would be great to meet her readers among the followers of the Keto style life!”

About Instant Pot Cookbook: 80 Quick Everyday Recipes for Beginners and Advanced Users. Easy and Healthy Instant Pot Recipes with Pictures

Cooking for two is simpler and hassle-free with your Instant Pot, especially when recipes are impeccably portioned for you and your partner. With the Instant Pot, cooking quick and budget-friendly meals is easier than ever. Eating healthy gets much easier with this delicious collection of recipes.

Cooking together is a great way to strengthen the bond between two people and build lasting relationships.
This cookbook will present you with the opportunity to work together, enjoy the ability to help each other, and know what each task means. If you do not own an Instant Pot now, the recipes in this cookbook will definitely convince you to get one ASAP. If you want to save time cooking healthy meals on a tight budget, then you will enjoy this cookbook. Meticulously planned, rich, and delicious recipes in this book ensure that there are no leftovers, no waste. In addition, most of the recipes in this book take only ten minutes or less to prep and are table-ready in under an hour!

Most of us are leading a busy lifestyle and cannot afford to spend hours in the kitchen, preparing foods. At the same time, we love to eat delicious home-cooked meals every night. Next time you cook for your family member, partner, friend, or whomever, they will absolutely love these meals. Wait no more, get your copy today and make the perfect meals for two! Click “Buy Now” and start your new life!

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Author Bio:
“Lesley Owens is a food writer, professional recipe developer, and editor.
She uses both traditional ways of making dishes, and advanced techniques using the pressure and slow cooker Instant Pot.

Lesley likes to share her experience with others.

For this purpose, she publishes cookbooks, in which she selects only
the best and easy recipes accessible to any novice cook.

She is a Californian at heart but lives in Westchester, NY with her husband and children.”

About Instant Pot Cookbook: Quick, Easy, Healthy and Fast Instant Pot Recipes for Beginners and Advanced Users. 80 BEST AND SIMPLE RECIPES WITH PICTURES OF FINISHED DISHES

If you want to master the Instant Pot to impress your partner, you need this cookbook. The Instant Pot adds a new dimension to cooking.
The recipes included in this cookbook are perfectly scaled for two to save you time and hassle. With this cookbook, you will cook better, faster, tastier meals for yourself and your partner. Whether you are a skilled cook or a novice, the Instant Pot opens up a world of possibilities when cooking. This essential Instant Pot cookbook for two covers each meal of the day, offering plenty of tried-and-true classic recipes. Every single recipe comes with detailed directions and a complete ingredients list that will leave you with no excuses not to cook a perfect meal and to look forward to enjoying its delicious taste

Eating healthy and tasty gets a whole lot easier with this delightful collection of 80 recipes, each with a picture of the finished meal and complete nutrition info. From savory breakfasts to hearty stews to decadent desserts, this Instant Pot cookbook will satisfy your loved one and boost the bond between you two. Get your Instant Pot ready because there is not an easier or more comfortable way to cook meals then using this Instant Pot cookbook for two.

You can use these recipes for cooking for any occasion, for any guest, and for any budget! This must-have cookbook is the impeccable companion to the popular kitchen appliance, the best-selling kitchen appliance Instant Pot. Whether you are thinking of increasing your collection of Instant Pot recipes or seeking the ultimate gift for the Instant Pot enthusiast, this is the book to have! If you think all this is too good to be true, then let’s get the facts and prove the benefits to you. Click the “Buy Now” button!

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Author Bio:
“Lesley Owens is a food writer, professional recipe developer, and editor.
She uses both traditional ways of making dishes, and advanced techniques using the pressure and slow cooker Instant Pot.

Lesley likes to share her experience with others.

For this purpose, she publishes cookbooks, in which she selects only
the best and easy recipes accessible to any novice cook.

She is a Californian at heart but lives in Westchester, NY with her husband and children.”

About Change Your Habits, Change Your Life: Transform Your Life to Achieve Your Goals

“Change is inevitable, that’s no secret. We all yearn for a lasting change in life. Unfortunately, such a change doesn’t come easily.

Change Your Habits, Change Your Life: Transform Your Life to Achieve Goals is a comprehensive guide that will help you change your habits in a way that will bring about a positive change in your life. Have you ever wondered why some people find it easy to reach their goals in life? Are you tired of complaining and waiting for the best to happen in your life? Do you feel that you need a roadmap that will guide you to formulate the right habits that will lead you to success?
One interesting aspect of your life is that you’re 100% responsible for everything that happens to you. Therefore, if you are looking to transform your life, it all depends on the actions you are willing to take from today moving forward. With the help of this guide, you will understand that changing your habits is largely dependent on what you do every day. More importantly, this e-book sheds light on the importance of taking one step at a time as you strive for greatness in your life. The essence of doing this is to make sure that you don’t end up feeling overwhelmed with the many goals that you have set for yourself.

Sure, you might have struggled to break away from bad habits that have affected your life in one way or another. This guide takes a comprehensive look at the science of habits and it helps you to recognize that breaking away from bad habits doesn’t have to be difficult. With a well laid-out approach to circumventing these habits, you will be in a good position to change your life and achieve your goals. The best part is that once you master how to change your habits, you will live a productive life full of optimism.

How long will you wait for change to happen in your life? It’s high time that you stopped believing in luck. The secret to transforming your life is outlined in this guide. You will discover powerful habits that you should incorporate to experience true happiness in your life.

Here is a sneak preview of what you should expect in this book:

The Science of Habits
The Time is Right to Change Your Habits
The Foundation of All Success
The Villain Within
The Power of Your Story
Awaken the Inner Hero
Attraction and Persuasion
And so much more!
It is possible to make your dreams come true. The only thing you need to do is to stop the chatter and act.”

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Author Bio:
“Jack Barrett is a teacher, organizational consultant, speaker, and life coach dedicated to helping people.
He helps leaders to develop their leadership skills, build aligned, collaborative teams, and overcome obstacles to drive results for their organizations.
Jack earned his B.A. from Princeton University and his M.B.A. from Columbia University.”

About Strategies and Tips for Time Management: Secrets to Organizing Yourself and Ending Procrastination (Focus, Motivation, Organization, Goal Setting, Productivity, and Success Organizing Your Home)

“Are you finding it difficult to manage time effectively? Maybe you have been struggling to find time in your everyday schedule. Sadly, this could leave you feeling lost because you are always busy. Do you feel frustrated that you don’t have time to engage in other activities that interest you?
Regardless of the mentality people have that being busy means being productive, busyness is often simply an indication of poor time management. Still, working overtime shouldn’t be considered the way to get more activities done during your free time. With proper time management, you will realize that you can do more with the limited time you have. It’s all about prioritizing tasks and understanding that you cannot do everything.

If you have assumed that having a busy life is the best way of showing your productivity, you need to think twice. Using this book, you will gain a deeper understanding of effective time management and how it can help you boost your productivity. You will also learn how to stop procrastinating and master the art of valuing your time. Undeniably, procrastination is a habit that develops from your constant urge to do something at a later time or date. This book aims to help you understand why people procrastinate and its effects on productivity.

In addition, you will also gain insights into how delegating tasks should be considered as a vital time management strategy. If there are other people who are as qualified as you are, why don’t you consider assigning them some of your tasks? At the end of the day, you will have freed your schedule to attend to other engaging activities.

What’s more, in today’s world, maintaining focus is not an easy task. There are numerous distractions that we have to deal with from all corners. Subsequently, for you to discipline yourself and mitigate these distractions, you need the right tools to guide you. This manual is full of detailed information about how you can manage distractions that often prevent you from focusing on what is important in your life. For sure, it is imperative that you assess and reassess what you value in your life and find a way of achieving it. Learning how to manage distractions is the first step in this direction.

A crucial aspect of learning anything new is to have a comprehensive guide that takes you through the basics of a particular concept. This book discusses time management techniques you can utilize to help you get organized. In reality, the only way that you can live a happy and fulfilling life is by using your time wisely.

Here is a sneak preview of what to expect from this book:

Overcoming procrastination
Organizing your priorities
The Pareto Principle
The Pomodoro Technique for time management
Honing your ability to concentrate
Principles of effective time management
Time management tips to help you boost your productivity
Recommended strategies to deal with stress
And so much more!”

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Author Bio:
“Jack Barrett is a teacher, organizational consultant, speaker, and life coach dedicated to helping people.
He helps leaders to develop their leadership skills, build aligned, collaborative teams, and overcome obstacles to drive results for their organizations.
Jack earned his B.A. from Princeton University and his M.B.A. from Columbia University.”

About Ketogenic Diet for Beginners: Simply Keto: A Practical Approach to Health & Weight Loss, Daily for a Week Keto Meal Plan +100 Low-Carb Recipes

“Keto for beginners is an extensive guide to what keto is, the basics of the diet, and how a person can utilize it to reach their health goals.

It discusses the basics of the keto diet, which is to take in more fats than carbs and proteins during the day to promote the body entering a stage called ketosis. Ketosis is when the liver runs out of carbs and sugars to convert for energy, so it starts to use fats, instead. In this process, it burns through a person’s stored fat and then focuses on the fat they are consuming as an energy source.

The keto diet can help people with a wide array of health issues. Its foremost strength is usually weight loss, though, because that’s why people typically start the diet. By burning through fat stored in the body, the diet can help people lose unwanted weight quickly and safely. It can also improve heart health by reducing the amount of bad fats a person eats and replacing them with healthy fats that are easier for the body to break down and use as fuel. Keto can also help to regulate and improve symptoms in women with polycystic ovary syndrome by creating a better balance of hormones in the body.

For people who are not ready to dive into keto or who are following the standard diet for a while and are ready for a change, a number of different keto styles can fit any goal and lifestyle. Discussed in detail in this book, the types include targeted keto, cyclical keto, and high-protein keto. Each plan focuses on a different issue or goal a person might have and suggests ways to adjust a keto diet to meet their needs.

As with any diet, starting keto can trigger some significant changes in the body, which can result in some side effects. The notorious keto flu, possibly the best-known side effect of the diet, usually happens after about a week of following protocol. This is the point where a person’s body switches over from normal function and into ketosis. This book discusses why the keto flu occurs, what some of the common symptoms are, and how to alleviate some discomfort to continue with the diet. It also gives some instruction on how long a person should remain on the keto diet after completing their initial goals and whether they should switch to a different keto style.

Eating keto at home is one hurdle but learning how to shop and keep keto at restaurants can be another obstacle for beginners to face. Knowing which foods to focus on can be important to keeping the diet and remaining in ketosis after initially getting the body to switch over. Creating comprehensive shopping lists and strategically planning a trip to the grocery store can help keep people in the right frame of mind to resist temptation. Eating at restaurants requires similar discipline and is discussed in more detail in the second half of this helpful guide.”

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Author Bio:
“Emily Taylor is a licensed nutritional consultant; Dietitian/Chef provides functional nutrition services for adults of all ages, kids, and families who are seeking natural approaches to health using food as medicine.

Emily Taylor is an advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets.

She lives with her daughter and husband in Sacramento, California.

It would be great to meet her readers among the followers of the Keto style life!”

About Felix and the magic carrot: Bedtime Picture book for kids age 2-6 years old, Rhyming book for kids age 2-6 years old

“Meet Felix, the smallest fox you’ve ever seen. Felix is polite, kind, and very cute. But he has one unfulfilled wish: to grow up. The other animals refuse to play with Felix because he is very small. But what happens when Felix decides to find a wizard who will help him to fulfill his wish?

Felix and the magic carrot is a warm story of friendship and making the right decisions. With Felix, children will learn not to be selfish and to help others. Felix will show you the beauty of nature in a fun way. With this small fox, children will want to spend their day in nature swinging on branches and skipping rocks.

This story has wonderful rhymes that children will repeat over and over again. The book is full of colorful illustrations and is as enjoyable to look at as it is to read. The main hero, Felix, will convey a powerful message to the children; friendship is the most valuable thing.

This book is easy to read and suitable for all ages. You can take it with you wherever you imagine it: on the plane, in the waiting room, on the road…

Reading Felix and the magic carrot is the best way to wish your child a good night and the easiest way for your child to fall asleep peacefully and with a smile.”

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Author Bio:
“Emily Hamilton is a mom and author of picture books that are interesting, funny and inspiring to children of all ages and their parents. Creating fascinating and exciting stories for children is my life’s work – and I love it!

Emily writes books that help parents and educators in nurturing, socially and emotionally aware children.

Emily Hamilton grew up in Cleveland, Ohio. She now lives in Illinois with her husband and three children.”

About Instant Pot Pressure Cooker Cookbook for Beginners: 5-Ingredient Instant Pot Recipes – 80 Simple, Quick, Easy, and Healthy Recipes

In this book, I will feature the advantages of using a pressure cooker and a few tips that will assist you with maximizing the pressure cooker if you own one. Every recipe includes serving quantity, prep time, cook time, an easy-to-follow Ingredients: listing, preparation instructions, images, and nutritional information on a per-serving basis. The recipes are divided into various segments to cater to the diverse needs of cooks and people that are enthusiastic about cooking. The recipe covers a great deal of stuff and caters to readers in the areas below:

80 easy, efficient and straight-forward Instant Pot recipes for novices and professionals
5-ingredient well-tried recipes
The basics of an Instant Pot and its usage
Breakfast recipes
Beans & grains recipes
Soups & stew recipes
Meat & poultry recipes for both of you to enjoy
Seafood recipes for romantic dinners
Vegetable recipes
Sauces recipes
Desserts recipes

The time the Instant Pot gives back to people, not to mention the hands-off convenience, is a massive part of why it’s been such a revelation for home cooks everywhere.

Cooking for two is much easier than cooking for a crowd or even a small family—especially with an Instant Pot. The more people you cook for, the more factors you need to fight with—who had a late snack, who skipped lunch, or who’s feeling wiped out—not to mention all the food likes and dislikes. Yet, with two, once you know your appetites, it’s a breeze to cook precisely the right amount of food. No leftovers, unless you want them. These recipes are portioned for two servings each and were selected to ensure they were as low in sodium and Carbs: as possible.

Keep in mind that this book isn’t intended to be the final word when it comes to Instant Pot recipes; instead, it should be thought of more as a blueprint for the possibilities that are available thanks to the Instant Pot cooker. Retire your old way of cooking and allow the Instant Pot to help you cook healthy even with your busy day-to-day schedule. There’s a little something for everyone, so pick a recipe to get started. Every effort was made to guarantee it is loaded with; however, much valuable data as could be expected; please enjoy!

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Author Bio:
“Lesley Owens is a food writer, professional recipe developer, and editor.
She uses both traditional ways of making dishes, and advanced techniques using the pressure and slow cooker Instant Pot.

Lesley likes to share her experience with others.

For this purpose, she publishes cookbooks, in which she selects only
the best and easy recipes accessible to any novice cook.

She is a Californian at heart but lives in Westchester, NY with her husband and children.”

About Ketogenic Diet Cookbook for Beginners: The Guide to Ketogenic Diet for Weight Loss. Low-Carb, High-Fat Recipes for People on the Keto Diet

It is not easy for food lovers to skip their regular fast foods, junk foods, fried items, high-carb foods, or high sodium foods that quickly. Or they find it very hard to switch from a tongue-satisfying food routine to a healthy one. They feel that they will not find the keto food a tasty option to satisfy their cravings. I know it is hard to move toward a healthy diet. But, believe me, this Ketogenic Diet Cookbook for Beginners is going to be your real food friend. In this book, all healthy, keto-friendly, and tasty recipes are included. You will find each recipe a quick-to-make and taste-buds-satisfying delight.

Now you do not need to worry about what to eat while doing the keto diet. In this book, I have included 100 Keto-Friendly recipes that will give you the real taste that you never imagined enjoying while being on a diet. This book is going to be your real friend throughout your keto journey.

Each recipe in this book is designed with special care so that you can have a real taste of American food while doing keto. The recipes are divided into nine sections to offer all kinds of foods for your keto journey.

These recipe sections are:

1.Keto Breakfast Recipes

2.Keto Salad Recipes

3.Keto Soup Recipes

4.Keto Meat & Poultry Recipes

5.Keto Fish and Seafood Recipes

6.Keto Vegetable & Grain Recipes

7.Keto Smoothie Recipes

8.Keto Snack Recipes

9.Keto Dessert Recipes

Now you have a complete keto guide at your disposal. You do not need to worry about the dishes you are going to make throughout the day. You can have healthy and tasty options for keto breakfast, salads, snacks, drinks, desserts, lunch, and dinners in a single and magical Ketogenic Diet Cookbook for Beginners.

Moreover, now you do not have to worry about calculating the caloric information or thinking about the nutritional information for every dish because every recipe in this book contains detailed information about nutrition. So now you can enjoy your keto journey by saving time and effectively measuring how many calories you are taking per dish.

In this book you are going to find:

100 keto recipes
Photographs of the finished products
Caloric information and nutritional information
Weight of each finished food item
Serving size of each dish
American kitchen-friendly recipes
Quick and easy recipes
Low-sodium recipes
So grab your copy of Ketogenic Diet Cookbook for Beginners now and enjoy the real magic of the Keto Diet like a pro!

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Author Bio:
“Emily Taylor is a licensed nutritional consultant; Dietitian/Chef provides functional nutrition services for adults of all ages, kids, and families who are seeking natural approaches to health using food as medicine.

Emily Taylor is an advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets.

She lives with her daughter and husband in Sacramento, California.

It would be great to meet her readers among the followers of the Keto style life!”

About Does Hair HAVE to Grow There?

Do you need a laugh? A quick chuckle perhaps? Look no further. The details of my whacky life events will at least make you crack a smile. My mini adventures range from getting kidnapped in Chicago, running half naked through Urgent Care, almost punching a famous heavy weight boxer and more. Enjoy my mini adventures and get a few laughs along the way.

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Author Bio:
Maria A. Stewart is a living example of “Jack of all trades, master of none”. Today, she is pretending to be an author. She has enough bizarre happenings in her life to write at least two to three sequels to this book.

About Bring Back the Good Old Days

Bring Back the Good Old Days by Austin Mitchell
Short Summary of Stories:
Was Syd a crook or simply a kleptomaniac? Was he following bad company? Read more in The Young Shoplifters-Chapter One.
Why did Bubbles take away her rival’s baby? Was it to take revenge on her baby father for her own miscarriage? Read further in Bubble’s Baby.
Why did Myra return to Jamaica after she had run away from Dixie? Read further in the Story of Dixie Jonas.
What did Phyllis tell Dally about his wife, Myrtle, and why did he leave Kingston so suddenly? All told, in The Story of Dally Gray.
When Son Tai was murdered, suspicions immediately fell on some unemployed, suspicious looking men about the place. What did the Corporal find when he began his investigations? Read the full story in Son Tai’s Murder.
Why was Celestine so determined to find out who had stolen her money? Read more in The Iniquity Workers.
Will Wally finally get the girl of his dreams or will he let her slip through his grasp like the others? Read more in The Inheritance.

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Author Bio:
Writing-Profile of Austin Mitchell
Austin Mitchell has so far written three novels and is completing another. He has written many short stories, a few plays and poems. Several of his short stories have been published in his homeland, Jamaica. He has read hundreds of novels and has read widely on the subject. He has also attended a few writing workshops. He is a past student of St. Mary’s College, Above Rocks, St. Catherine. He is from a community, called Glengoffe, one of the largest communities in the island, which is in the north east of the island, bordering the parishes of St. Mary and St. Andrew. He presently resides in the city of Portmore, which incidentally is also in the parish of St. Catherine.

About Underworld (I – The Characters)

Alice Summers arrives in Nexus City to work as an event manager. There she is spotted by the DARK syndicate kingpin William Maxwell Hetherington aka Godfather.

The possibility of civil war is rising in the DARK syndicate and the underworld for the position of Godfather. To maintain his supremacy, Lord William drags Alice in his crime world that has numerous romantic, suspenseful, betrayal, and thrilling moments.

Set in the fictional city of Nexus, the novel is the first part in the Underworld Universe series.

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Author Bio:
Hi, I am Vardhan, Business Manager in a multinational company.

This is the first book in series and the second book I have written. It took me seven years to conceive and bring the vast universe of Underworld on paper.

I wrote my first book in three years. I learned a lot from writing that book. It wasn’t one of those overnight successes that you might know.

In the coming years, you will find an expansion of the Underworld universe with numerous romantic, suspenseful, betrayal, and thrilling moments. Stay tuned for a rollercoaster ride.

About Existential Dialogues

Existential dialogues between young man who speak with his old mature self about the sensitive questions of life

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Author Bio:
Daniel, 30 years old Existential psychotherapist.

About UNDERSTANDING YOUR FINANCES THROUGH LIFE’S CHANGES

With this book, you will get the financial education you need to successfully manage your finances through the various stages of your life, as well as navigate through all the changes that might come with them. You will learn about:

• financial planning while single, including budgeting, savings (emergency, retirement, for your children), insurance options, and estate planning

• financial planning while engaged, including financial talk, warning signs, budgeting for two, financial priorities, and navigating in a breakup

• financial planning while married, including paying for wedding and honeymoon, budget revision, updating beneficiary designations, planning for retirement, what to do when the children come, and what to do if you decide to get a divorce

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Author Bio:
Paul Etienne is a financial consultant in Orlando, FL. Paul holds a Bachelor of Science degree and an MBA. He has worked for large, well-known financial firms throughout his career. Paul and his wife Vanessa share their home in Central Florida with one extraordinary daughter named Delaney.
Aside from his day job, Paul has embarked on a part-time career as a writer, bringing his longstanding experience and vast knowledge of the financial sector to his first book, in which he aims to help as many people as possible with a wide variety of financial advice. He also blogs regularly on www.madbu.com on subjects ranging from personal finance, debt, budgeting, real estate investing, mortgages and retirement and more.
In his free time, Paul likes to play the guitar and is interested in coding, investing in real estate and helping others to become more aware of their finances. He is a lifelong student of all things and is always learning about new ideas.
The future, as far as Paul is concerned, will see him helping more and more people to learn about managing their personal finance and assets, so that they can remain financially secure.

About YOU CAN QUIT DRINKING… AND ENJOY A HAPPY, ALCOHOL-FREE LIFE! by Lily Grace

EVERY ATTEMPT TO QUIT DRINKING HAD FAILED, UNTIL I FINALLY FOUND SOMETHING THAT WORKED… It was obvious, really. But it took a long time – and lots of heartache – until the penny finally dropped. There was no silver bullet. Just taking drink away was never going to work. I had to attack this from every angle – pull up every single root – to make sure booze didn’t grab hold and drag me down again.

Only addicts understand addicts. Only we know how it feels to keep on drinking even though it’s destroying your life. Don’t let the nightmare of addiction consume you any longer. Learn from my mistakes and start to reclaim your life NOW. Stop living in a spiral of binge and regret. Set yourself free to live the happy, productive life you deserve, BECAUSE A LIFE FREE FROM ALCOHOL IS ABSOLUTELY WORTH THE STRUGGLE!

Download for FREE on Amazon from 21st – 25th September

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Author Bio:
After growing up in a home consumed by drug and alcohol abuse, it was no surprise that Lily Grace went on to battle her addictions. After years of spectacularly falling off the wagon and swapping one addiction for another, she was on the verge of losing everything.

Lily is sharing her story to inspire others and to provide hope that – no matter how low you’ve sunk – there’s a way out of this for everyone. She’s living proof that once you leave addiction behind, you get to experience the happiness and peace of mind you deserve.

Lily now lives a happy, alcohol-free life and has learnt to be grateful for everyday miracles. Especially dogs. She is currently writing another book to help others put the bottle down for good. If she could have one wish, it’d be that everyone would be free from addiction.

About YOU’VE QUIT DRINKING… HOW TO STAY SOBER, HAPPY AND ALCOHOL-FREE! by Lily Grace

I’D GIVEN UP DRINKING BUT WAS STILL TORTURED BY THE URGE TO HAVE ‘JUST ONE’… THEN I FOUND A WAY FORWARD. Your problems don’t disappear the moment you give up drinking. You can’t quit alcohol and expect your whole life to fall in to place. You need to figure out what got you into this mess. If you don’t, you’re in danger of ending up right back where you started… or worse.

Following on from Book 1 ‘YOU CAN QUIT DRINKING…AND ENJOY A HAPPY, ALCOHOL-FREE LIFE!’ Book 2 will guide you through those difficult first few months when you’re no longer physically addicted, but your urge to drink is still strong. How do you fill that void without letting booze creep back in? What happens now you can’t drink to forget? How do you socialise or deal with stress?

I’ve been in that dark hole and done the thinking for you. Each stage of your recovery has unique challenges, but isn’t a life free from alcohol’s grip worth fighting for? The great news is that once you come out the other side, you get to lead the happy, productive life you deserve.

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Author Bio:
After growing up in a home consumed by drug and alcohol abuse, it was no surprise that Lily Grace went on to battle her addictions. After years of spectacularly falling off the wagon and swapping one addiction for another, she was on the verge of losing everything.

Lily is sharing her story to inspire others and to provide hope that – no matter how low you’ve sunk – there’s a way out of this for everyone. She’s living proof that once you leave addiction behind, you get to experience the happiness and peace of mind you deserve.

Lily now lives a happy, alcohol-free life and has learnt to be grateful for everyday miracles. Especially dogs. She is currently writing another book to help others put the bottle down for good. If she could have one wish, it’d be that everyone would be free from addiction.

About Worth the Wait by Sophia Sinclair

Molly Miller’s early failed marriage killed her dreams of a publishing career in New York. But she’s making the best of things, running her hometown library while raising three children herself.

Then a sexy stranger walks into the library. David Conrad has come to claim his old family home, the site of ancestral murders. He’s willing to turn the town upside down for answers.

When David convinces Molly to help him with research, the passion they both feel is undeniable. The murders happened long before they were born, but solving them puts Molly in danger — and might tear them apart.
FREE SEPT. 24-25!

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Author Bio:
Sophia is a small-town Midwestern girl to the core whose books build on each other like the written version of the world’s longest romantic movie. She spends her free time performing unnecessarily complicated culinary feats in her kitchen and dreaming up home improvement projects for her husband to do in their fixer-upper Victorian. Her greatest accomplishment so far has been either raising two wonderful children who love to read or designing and digging a goldfish pond by herself. Probably the goldfish pond; it’s really cool.

About Siren’s Treasure

An underwater world where merfolk rule . . . Mermaid Jet Bosarge has never fit in anywhere. With her blue-black hair and dark eyes, she looks nothing like her fair-haired mer-family. Other merfolk want nothing to do with her. Even worse, her ex-boyfriend, Perry, betrayed her during a sea treasure hunt and has returned causing trouble.
FBI Agent Landry Fields is intrigued by the feisty beauty even as he investigates Perry and Jet for operating an illegal maritime excavation ring with international intrigue. Landry’s increasingly drawn to Jet but getting involved with her could ruin his career.
The situation grows perilous and they both must face their deepest fears during an undersea rescue attempt. Not only are their hearts and lives in peril, but the entire mermaid civilization is in danger of exposure and extinction unless they can escape Perry and his band of modern-day pirates.

A spellbinding mermaid romance for adults.

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Author Bio:
USA Today, Publisher’s Weekly and Washington Post bestselling author.

Debbie Herbert writes psychological suspense, romantic suspense and paranormal romance novels. She’s always been fascinated by magic, romance and Gothic stories. She is traditionally published by Thomas & Mercer and Harlequin as well as Indie published.

Married and living in Alabama, she roots for the Crimson Tide football team. Debbie enjoys recumbent bicycling and jet skiing with her husband. She has two grown sons and the oldest has autism. Characters with autism frequently land in her works, even when she doesn’t plan on it!

For more information, visit www.debbieherbert.com. Sign up for her newsletter (http://www.debbieherbert.com/free-book/) and receive a free story! Connect with her on Facebook at Debbie Herbert Author or Debbie Herbert’s Readers, and on Twitter at @debherbertwrit.

About Moonlight Tales

Little wonder why animals behave and look the way they are: fishes live in the water, penguins do not fly, cats (leopard, tiger, lion) are distinct, cats hate rats, kites hover over flames of fire, snakes have neither hands nor legs, toads have no tail, women do not grow beard?

Moonlight tales is a compilation of twenty fiction and short fantasy tales, nineteen of which are centered on animals. It explores and reveals the genesis and reasons why animals behave and look the way they are. Each tale ends with a simple crossword and questions that could help improve a child’s intellect and moral standards. The tales are accompanied by 40 full-page illustrations.

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Author Bio:
Okoye Johnson Obiora is an avid lover of stories, especially children’s stories which he also tells. He enjoys writing story poems for publications. This is his first children storybook which promises to be interesting and insightful.

About Shadow Seeker

My name is Lizzie Sanders and I am far from normal. You see, I know ghosts and demons exist. How? Because I am the daughter of Sadie Sanders–mediator to the dead extraordinaire. However, that isn’t what makes me different. No, discovering I am a Shadow Seeker is what truly signifies my own fate in the supernatural world.

In one breath, my entire life was flipped upside down. At the heart of small-town America, Nicholasville, KY houses southern charm and deep-rooted secrets. It is here that I am forced to move after my parents inherited my great aunt’s farm.
This was supposed to be a change for us– a place where no one knew our past, but of course, this town is haunted with its own mysteries yet to be revealed. The true enigma being the secrets plaguing Crow Haven– and the family it protects.
Just when I thought I could handle the insane world I lived in, everything changed.

He happened.
Ace Creed.

He might be drool-worthy, but he is insufferable with his moody attitude and demanding ways. Thankfully, I have his sister, Maylee, on my side to help me deal with Ace.

As it turns out, though, Ace’s attitude is the least of my troubles.

Now, demons are attacking innocent people in town and coming straight for me. With the help of Ace and Crow Haven, I must uncover a way to rid our town of the demons and save myself.

Only, I have no idea what is more terrifying: the demons after me or the guy stealing my heart.

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Author Bio:
Michelle Areaux is a wife, mother, middle school teacher, and author. As an avid reader and lover of all things literature, she followed her dream of becoming a published author and has never looked back!

To find out more about Michelle’s book or learn her pen name for her Adult novels, please e-mail at michelle.areaux@yahoo.com

Go to: michelleareaux.com to check out my books, upcoming projects, and to read my blog!

About Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts

A Practical Guide to Mental and Emotional Freedom!
[Take action now and own this book for a limited time discount!]

Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!

This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.

Happiness is a trainable, attainable skill!

The most proven method for successfully treating mental suffering is CBT. However, there are also complimentary practices coming from Buddhist and Stoic philosophy. This book equips you with the most effective techniques for overcoming depression, anxiety, and intrusive thoughts. These are long-term solutions that have stood the test of time and scientific rigor.

Self-compassion is at the heart of CBT. Take a chance on this book today!

Exactly What You Will Learn…
How To…
1. Understand What Makes Your Mind Tick
2. See The Link Between Spirituality and Self-Help
3. Confront Anxiety Head-On!
4. Challenge Unhelpful, Intrusive Thoughts
5. Build a Better Relationship with Yourself
6. Break Bad Habits and Enjoy Life!
7. Optimal Life Management + BONUS Workbook!

One-Click for a Healthier, Happier Mind!

Full 30-Day 100% Money Back Guarantee. (That’s How Confident We Are!)

[100% Extra FREE: 10,000+ Words in Your New and Improved 2nd Edition!]

Do you need immediate support with Intrusive Thoughts? Check out this excellent (free) resource: https://www.intrusivethoughts.org

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Author Bio:
Over the years, I’ve discovered many important things about the human mind. I’m now committed to sharing my knowledge as well as the best science, philosophy, and wisdom to (you!) my readers.

It’s my sincere hope to help those in pursuit of happiness and freedom. For this reason, I’m motivated to teach people how to radically improve their mental health and wellbeing. My perspective is as a former sufferer of anxiety, depression, and intrusive thoughts. Inside these books are the gifts of a lifetime of personal struggles.

Together, let’s make better health and happiness a reality!

Take care,
Lawrence Wallace

Rejected by Heaven by Michael Anderle

FREE Sept 23 -27

Brownstone now has a young lady to support, what is he going to do?
He requests a special Oriceran artifact the Professor is willing to trade, for a price.

** AMAZON Top 100 Best Selling Author **

Shay is willing to help, so long as everyone understands her help is not free. Brownstone will do whatever it takes to help Alison, and while he is at it? The orphanage that helped him is insolvent.

Time to get tricky when the church can’t accept funds from blood projects.

Magical criminals, thugs and bounty hunters, it’s time Brownstone works on the simple life again.

if you decide Brownstone is your ticket to godhood, you had best hope you don’t threaten his family.

Because that is a career limiting move. Self proclaimed god or not.

Brownstone likes his life simple, but when a bounty starts burning up cops, He decides that it’s time to take out the trash – if he can.

Scroll back to the top, and click “Read for Free” or “Buy Now” and kick back for a fun, action packed adventure that will have you yelling for the good guys, and laughing at just how much Brownstone can infuriate Shay, especially with his fashion sense.

And how thoroughly Shay mystifies Brownstone as she tries to uncover what makes him tick.

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Author Bio:
Michael Anderle (ok, weird talking about myself in the 3rd person) (1967-Hopefully a long time from NOW) was born in Houston, Tx. A very curious child, he got into trouble – a lot. What to do with an inquisitive mind when he was grounded? Read!

Ok, done with all of that 3rd person stuff.

In the first 20 years, I mostly read Science Fiction and Fantasy. In the last 10 years I have enjoyed Urban Fantasy and Military Fiction. With this background, I’ve been blessed with creating The Kurtherian Gambit series, a well-selling, and fan loved, collection of stories.

The fans have propelled these stories beyond my wildest imagination and they should get all of the credit for sharing with friends, family and occasionally the random person on the street. They are fantastic!

About Raise happiness, After birth: the manual by Konstantinos Salapas

There is a manual even for a screwdriver, but not for managing a newborn baby

When my partner, Areti, got pregnant with our first child and we saw that everything was fine about the pregnancy, the first signs of anxiety about the imminent situation began to appear.

What happens now?
What is our life going to be like after the baby?
Will we have time to do anything?
Will we sleep?
WILL WE HAVE SEX?
Will we be good with each other?
Will we make it?
WHAT ARE WE GOING TO DO?

I am sure that if you are expecting a baby or you already have a baby, the above seven questions have been on your mind and have troubled you a lot.

To all these, unfortunately, your friends and family come to answer, many times without anyone asking them. The main nonsenses you hear or will hear are the following.

“Oh, you will see now what are you up to, we haven’t slept for 487 thousand years. You will chase them all day when they’ll start walking; You cannot imagine what you have to deal with, with the little ones”.
(Friends of mine, who I wanted to punch right in the nose when they told me all that, while I already had a HUGE anxiety about what would happen.)

“Well, of course we will tell you what to do with the little one, so many children we grew up, didn’t you grow up well?”
(Parents and relatives mainly, let us judge if you raised us well, that we were beaten every five steps because we had not done six.)

A piece of advice from me for all this and listen to me well:

Put carrots in your ears or anything can insulate the external sounds, particularly the advice from experts on everything, and do what I decided to do as I did back then.

“Things cannot be so dramatic,” I thought. A kid is coming, dude, and it such a happy incidence. Here everyone presents me an imminent Hell. So what do I do? ”
In order the following.

CLOSE YOUR EARS TO THE EXTERNAL VOICES.
READ.
GET INFORMED.
LOOK FOR WHAT IS WRITTEN ABOUT CHILDREN.
MAKE YOUR OWN PHILOSOPHY AND FOLLOW IT.

Go Online, read articles by child psychologists, get books from Amazon (should we not advertise our work a little?), have an appointment with a child psychiatrist-child psychologist, get opinions, filter what is right and what is wrong.

Do all this not alone, but with your partner, and make a plan for how you will manage your child’s rising from Day 1, which will come to this world, your rosy pink and very healthy I wish!

Talk, disagree, fight, have make up sex to have fun, but end up somewhere in terms of the plan and the philosophy of growing up that you will follow!
Believe me, talking openly about everything corrects MANY ISSUES.
And after all that, make the best move.

Keep listening to no one but yourself, your now renewed self with the knowledge you have acquired, and carry out your plan.

Therefore, before my little Stephen was born, I started deboning every article which was for raising and parenting, seeing every video in Youtube, ordering books and talking with experts (psychiatrists, psychologists, child psychologists, etc.).

The more I learned things, the more I closed my ears to external voices, which no longer had anything to say to me.

Because my plan for raising my child was slowly starting to take shape.
This book, then, has this purpose.

To impart you as much knowledge as I could gather trying to do the best for my child, but gathered together in one place, without having to spend the endless hours I spent.

Enjoy!

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Author Bio:
A few words about me

I was born in a small town in Greece, Agrinio Etoloakarnania, on February 26, 1976.

From a young age I was interested in arts and letters and at the age of nine I started learning music (specifically classical guitar) and taking painting lessons (free and line drawing), because I wanted to become either a musician or a comic artist.

Eventually, my great love for music prevailed, but after the age of 10 I developed a deep relationship with literature and great poets and writers, both domestic and non.

Basically, my mother contributed to this, who initially gave me extra pocket money to read books (we are talking about actual bribery!), but after the germ had entered and I couldn’t stop!

At the age of 19 I attended the journalism seminars of the Athens Editor of a Daily Press Association and then for a long time I worked as a journalist, proofreader in major Athenian newspapers and magazines and as article writer (mainly humorous) on well-known Greek sites .

My mentor in writing was the great Greek journalist and very good friend of mine, Manos Antonaros, who unfortunately is no longer with us. I thank him, however, from here for everything and I wish he would rest in peace.

At the age of 22 I started learning the drums next to my great friend, teacher and mentor Giannis Stavropoulos and very soon I started playing professionally in music scenes, while practicing journalism, which I loved it deeply.

In 2012 I decided to make music, through teaching, my main source of income, opening a conservatory in the area of Ioannina, a small town in Greece, and teaching music to people of all ages, but mainly to children.

Nowadays I have created my own brand of music schools, entitled Stars Music Academy, which includes a Montessori’s structure of music education program for preschoolers, for children from 18 months up to 3 years, entitled Hippie Hippo.

In all these years of my involvement with the education of children, I have attended many seminars of child’s psychology, group dynamics regarding group lessons for children, management of ADHD and the role of music in it, as in general the work of Maria Montessori, which I highly value as a global form of pedagogy.

I still continue with great pleasure to do the job of a teacher to young children and I am very happy with that!

I now have two children, 3-year-old Stefanos and 2-month-old Zoe, and a wonderful cohabitation with my partner, Areti.

Before my children were born, I went through an endless process of educating myself as much as I could about raising children and becoming the best parent I could possibly be.

I hope I can help you with my book, even a little bit, to pass on to you all the knowledge I have acquired with so much effort and to erase even a little of the stress that anticipation and the experience of fatherhood/motherhood creates, especially with the conditions of modern life!

About The Abundance of Less: A Social Experiment of Not Buying Anything New for One Year

Finding the Wholeness, Community, and Meaning that Money Couldn’t Buy

Have you ever looked around your house and wondered, How did I get so much stuff? That stuff gets loud.

Studies have shown that excessive amounts of clutter rob us of joy, peace, and rest, giving us instead, stress and anxiety, less sleep, lowered productivity, and diminished overall wellness. And yet, we keep consuming more and more of the many things we still apparently need to be happy and whole.

In 2010, Marcy looked around her house, surrounded by all the clutter, and felt ill. She realized that they’d been stuck in a cycle of consumerism—swept into a culture of convenience without any awareness of it, and knew that something had to change. They decided as a family, that they wanted no more—more.

At first, this journey was not easy, but over time they discovered many benefits, including an increased level of well-being, more meaning in life, and a deeper appreciation for what they already had. What they hadn’t counted on was their movement becoming a tidal wave that spread into their community and beyond. They found others who wanted to follow this newfound freedom too. They also wanted to do their part to end mass-production, and ultimately, find happiness and peace because of it.

The Abundance of Less has the answer to break away from this cycle of more. In this book, Marcy bares all about their journey, outlining not only the successes, but the failures too. This book will leave you questioning whether what you’re holding on to in life is really that important, and in turn, will lead you to find your own path to happiness.

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Author Bio:
Marcy Pusey, CRC, CTRP, is a clinical counselor, international speaker, wife, and mommy. Since 2000, Marcy has worked with children, adolescents, families, and couples through private practices, group homes, foster family agencies, community-based services, wrap-around programs, and workshop trainings. She loves the smiles and giggles of kids who see themselves in her pages and the tearful nods of adults who realize they’re not alone by her words. Marcy is the best-selling author of Reclaiming Hope: Overcoming the Challenges of Parenting Foster and Adopted Children for adults, and Tercules, According to Corban, Bath Time Magic, Weirdo & Willy, and Speranza’s Sweater for children.

About Crooked Creek: A Comedy about Writer’s Block and a Neurotic Home Owners Association

This novella packs in the laughs. Watch out who is in the room with you. They might realize you are crazy!! This young writer suffers from writer’s block after his first novel. Moving back to his hometown to get in touch with his roots was a great idea until the neurotic HOA took over his life.

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Author Bio:
I love creative writing and Jungian Analytical Psychology. I like to mix the two in Southern Absurd comedy. They work so well together. I also write inspirational poetry to help you write more along with my own photographs.

About Renewing Your Money Mind

Are you sick and tired of being sick and tired about your finances? Do you wonder why you just can’t seem to get and stay ahead? Why is money so fleeting?

Even when you make more money, or tighten up on your spending, does it still seem that its not enough?

Discover biblical principles in seven areas that will improve and change your perspective on money!

Imagine….

•Having more than enough
•Being debt free
•Investing and growing your money
•Understanding tithing
•Becoming more charitable

Renewing Your Money Mind will help you get spiritually, mentally and financially fit!

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Author Bio:
BARBARA GALLOWAY has worked with individuals, couples, groups and churches in the area of finances for over twenty years. She has earned an MBA in Finance and a BS in Accounting. An ordained minister, she has a passion for helping people become financially free. Barbara lives in Maryland with her loving husband John. They are very proud of their beautiful and successful daughter.

About Not So Thankful for Thanksgiving by Onaolapo Dagunduro

You might have always imagined turkeys dreading Thanksgiving dinner. “Not So Thankful for Thanksgiving” puts a spin to this idea as we meet Turf, a cheery, fun-loving turkey who is looking forward to Thanksgiving Day!
He’s been told that turkeys get to be the spotlight on this special day, and he can’t wait to be a part of it. But when it seems Turf’s dreams are not coming true and the meaning of Thanksgiving Day appears to be lost, can Turf still find something to be thankful for?
This delightful and funny twist teaches kids that there might still be something to be thankful for even when things do not go as planned.

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Author Bio:
Onaolapo Dagunduro is a new author and poet who lives in Edmonton, Alberta. As a lifelong storyteller, Onaolapo specializes in whipping up stories of adventure, filled with laughter and sound morals for young children. Her favourite thing to do is playing LEGO and silly games with her husband and two daughters

About Seven Choices: ISOLATION Keep Yourself and Your Relationships Strong During and After the Pandemic by Stephen Openshaw Ph.D.

Dr. Openshaw has released his second book, free on Kindle Unlimited and FREE to everyone 9/26 to 9/27!
In this short book you will learn simple strategies that will help you during and after this time of quarantine
•Improve your ability to cope with the emotional consequences of the pandemic
•Learn strategies for dealing with feelings of anxiety and depression
•Assess your own needs and goals for your relationships
•Find out how to be happier and where to focus your efforts to keep joy and love present in your life
•Learn how to choose relationships wisely and build social support
•Communicate better and learn to create more love and joy in your relationship with your partner
•Learn to use these strategies to enjoy life, have strong relationships and be better prepared for whatever the future may bring
Inspired by the unique circumstances of the pandemic of 2020, Dr. Openshaw has taken 35 years of experience as a Clinical Psychologist and condensed that knowledge into a simple structure of the best strategies he has encountered to help others cope better during and after this difficult time in our lives.
“You can learn to use these simple strategies! You can be happier and grow love and joy in your life! We will get past this crisis! We will socialize with friends, find love, and have time to love, laugh and dance again!”

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Author Bio:
Originally from Southern California, Dr. Stephen Openshaw received his Masters and Doctorate in Clinical Psychology from Purdue University in Indiana. On internship he helped military veterans with spinal cord injuries and other serious injuries requiring rehabilitation. He also focused on working with couples, and received extensive training in couples therapy. He worked with one of the founders of the UCLA Human Sexuality Program, at the Institute for Sex and Marital Therapy, learning to help couples with their intimate difficulties.
Before moving to Hawai’i, he practiced as a Clinical Psychologist in Fullerton, California. He continued to work with couples and had a general psychotherapy practice for many years. He was actively involved in various roles with St. Jude Medical Center in Fullerton for 30 years, and was a member of the Medical Staff until 2013. After moving to Hawai’i, he worked as a counselor embedded in various Marine Battalions for a year at a time, including infantry, artillery and intelligence battalions. Dr. Openshaw lived happily in Hawai’i for six years and last worked as a Clinical Health Psychologist working with the Oncology Programs at Tripler Army Medical Center in Honolulu. He is now retired and soon will be moving to Boquete Panama

About 21 Days

21 Days is the chronological countdown to David’s death as described by his brother, Donald. His written thoughts document what was happening to his brother David as he quickly succumbed to esophageal cancer. Donald describes his emotional turmoil in dealing with his brother’s untimely and unstoppable death. He asks a powerful, rhetorical question that makes everyone ponder their mortality. What would you do if doctors told you, you or a loved one only have twenty-one days to live? How would you react? Donald reacted by questioning his faith in God and God’s power over cancer during this countdown.

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Author Bio:
Donald R. Dragovich was born in Youngstown, Ohio on April 19, 1964. He was the middle son, two older brothers and two younger brothers, of the 5 Dragovich boys. Don and his brothers lived on the East side of Youngstown, Ohio until they were adults and completed college. Don attended Immaculate Conception, a Catholic elementary school on Youngstown’s east side for grades 1 thru 8. He continued his catholic-oriented education by attending Ursuline High School, graduating with Honor Chords in 1982. Donald attended Youngstown State University and earned an Associates in Applied Business (A.A.B.) in 1985, majoring in Advertising Technology. It was during his Creative Writing class that he really embraced his subconscious talent for writing. His Creative Writing assignments were cited as good examples for the rest of the class to follow.
Don worked 3 different part time jobs as he attended Y.S.U. from 1982-1985 showing that you have to work hard and be versatile to be self-sufficient. After graduating from college, Don got married to Christine Alexandrides of Campbell, Ohio. Christine was Greek-Orthodox and so Donald was baptized Greek-Orthodox before they were married. Don and Christine have been married for 33 years and are still going. Don and Christine have 3 children and 3 grandchildren. An infant son, Donald R. Dragovich, Jr. passed away in 1993 and is discussed in his book, 21 Days The Random Thoughts of a Brother in Mourning.

About The Secret of Life: A Memoir Of Getting Younger

From a diagnosis of advanced stage cancer, to competing in a triathlon at the age of 68.

Dr. Gilkis’ unique memoir and life-changing message is: physical activity is for everyone at any age and it can improve the quality of life as well as physical and mental health, dramatically. This message comes from Gilkis’ deep personal understanding due to his own choices, which he suggests everyone implement!

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Author Bio:
Zeev Gilkis, PhD, was the founder of AMIT, an institute for bio-medical development at Technion. For more than eight years he was the CEO of the institute and led the establishment of five start-ups in various fields of medicine, serving as the chairman of the Board of Directors on all five.

For over 11 years he held senior management positions at Comverse Technology (Nasdaq CNSI). He earned his PhD with a thesis on Artificial Intelligence, and in addition, holds graduate degrees in mathematics, statistics and computer science and MSc in mathematics.

Gilkis served in the mythological 8200 SIGINT Unit of the Israeli Intelligence for 17 years, and was awarded the highest “Award for Israeli National Security” projects by the President of Israel.

He served as the first Israeli military attaché to Poland and Hungary.
In addition to his diversified career, he has devoted most of his free time to neuro-science, health and nutrition.
He is a vegan, practices yoga and meditation.

About The Farm: On Practical Wisdom

The Farm, set in the second global energy crisis, juxtaposes Jack’s high-flying energy career with his pursuit of an idyllic life with his new bride, Anna. Russian spies, US counterterrorism teams, moles, and turncoats put Jack and everyone he knows at risk in an international game of deception and assassination. Together with Jack’s old philosophical friend, Ben, and Ben’s wife, Rebecca, the Jack and Anna explore a path to practical wisdom in the nuclear age.

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Author Bio:
George Benda grew up in the Chicago area. Born with a passion for the natural world and improving the environment, Benda studied first science, then politics, and ultimately philosophy to answer his burning question: how do we resolve the expanding conflict between human activity and the well-being of the planet on which we live?

Book clubs? Libraries? Academics? These are forums in which that burning question can be explored and answers formulated. Benda actively supports all of those pathways to broader understanding. He offers free readers guides, Zoom sessions, and more.

About A Journey of Riches | Facing Your Fears

How do you face and overcome your fears?

Do you have the courage to confront whatever threatens your success in life?

Do you need inspiration from others who have faced similar problems?

Fear is often the thing that holds us back the most. It could be that cold fear you experience when faced with imminent personal danger, or it could be the fear of loss, perhaps of a relationship, career, youth, money, or your home. Whatever sort of fears you may have experienced or are experiencing right now, you must somehow find the courage to face and overcome them.

In the latest book for the series, A Journey of Riches: Facing your Fears, author John Spender provides you with 11 stories of people from diverse backgrounds, who have found a way to confront and deal with challenges that could easily have ended their dreams, with insights covering:

➢ Overcoming the belief that you do not have enough in life
➢ Why running will never cure your fears
➢ Finding the courage to face what you dread the most
➢ Freeing yourself from the pain of loss
➢ Making the right choices when facing adversity
➢ Exposing yourself to your deepest fears
➢ Doing a little bit of what scares you most
➢ And more…

Fear can either define you and wreck your chances in life or be confronted and dealt with. Because once you find the courage to face and banish your fears, they will be gone for all time.

A Journey of Riches: Facing your Fears gives you plenty of food for thought, with real instances of how others got it right and dealt with the thing that scared them most so that you can do the same.

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Author Bio:
John Spender is a 19-time International Best Selling co-author, who didn’t learn how to read and write at a basic level until he was ten years old. He has since traveled the world, started many businesses leading him to create the best-selling book series A Journey Of Riches. He is an Award Winning International Speaker and Movie Maker.

John was an international NLP trainer and has coached thousands of people from various backgrounds through all sorts of challenges. From the borderline homeless to very wealthy individuals, he has helped many people to get in touch with their truth to create a life on their terms.

John’s search for answers to living a fulfilling life has taken him to work with Native American Indians in the Hills of San Diego, the forests of Madagascar, swimming with humpback whales in Tonga, exploring the Okavango Delta of Botswana and the Great Wall of China. He’s traveled from Chile to Slovakia, Hungary to the Solomon Islands, the mountains of Italy and the streets of Mexico.

Everywhere his journey has taken him, John has discovered a hunger among people to find a new way to live, with a yearning for freedom of expression. His belief that everyone has a book in them was born.

He is now a writing coach having worked with more than 200 authors from 40 different countries for the A Journey of Riches series http://ajourneyofriches.com/ and his publishing house, Motion Media International has published 20 non-fiction titles to date.

He also co-wrote and produced the movie documentary Adversity starring Jack Canfield, Rev. Micheal Bernard Beckwith, Dr. John Demartini and many more, coming soon in 2020. Moreover, you can bet there will be a best-selling book to follow!