About Ketogenic Diet Book

A keto-friendly recipe cookbook filled with low-carb, protein-packed and healthy fat meal options, including breakfast, lunch, dinner, snacks and desserts that will keep you satisfied and support your health and weight-loss goals.

This cookbook is inspired by living a healthier lifestyle, to show the average working individual that, no matter how busy you are, you still have time to eat good, wholesome and healthy food that promotes your best-self. If wellness is the main goal for you, these recipes are sure to excite you. There are no boring keto recipes in this cookbook.

Only delicious, fresh or premade recipes that support your on-the-go lifestyle with a pinch of excitement sprinkled on top.

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Author Bio:
Andrew Roman is an author and health obsessive who was born and raised in New York City. He studied at New York University and after graduation he worked for several top companies in the city, rising quickly to senior management positions.

But his lifestyle while achieving his career goals was suffering and when he had a health scare after gaining a huge amount of weight, he knew that something had to change.

Andrew began studying nutrition and why we gain weight. Soon he had changed the way he lived and ate and with the change in his habits he shed 40 pounds. That was 10 years ago, and Andrew remains at the same weight today as he was then.

Realizing that many other people were probably the same as him, living a stressed out life where the food they ate was of secondary importance, Andrew began writing.

Today, Andrew still lives in New York, with his wife and two sons. He is passionate about good health and lives an active and wholesome life that includes plenty of exercise and lots of good food. His other great interest is in travel and he uses it as an opportunity to investigate how other cultures approach healthy living, through the food they eat, great recipes and secret tips that he then than shares with his growing audiencve.

About Ketogenic Diet Book

A keto-friendly recipe cookbook filled with low-carb, protein-packed and healthy fat meal options, including breakfast, lunch, dinner, snacks and desserts that will keep you satisfied and support your health and weight-loss goals.

This cookbook is inspired by living a healthier lifestyle, to show the average working individual that, no matter how busy you are, you still have time to eat good, wholesome and healthy food that promotes your best-self. If wellness is the main goal for you, these recipes are sure to excite you. There are no boring keto recipes in this cookbook.

Only delicious, fresh or premade recipes that support your on-the-go lifestyle with a pinch of excitement sprinkled on top.

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.

Author Bio:
Andrew Roman is an author and health obsessive who was born and raised in New York City. He studied at New York University and after graduation he worked for several top companies in the city, rising quickly to senior management positions.

But his lifestyle while achieving his career goals was suffering and when he had a health scare after gaining a huge amount of weight, he knew that something had to change.

Andrew began studying nutrition and why we gain weight. Soon he had changed the way he lived and ate and with the change in his habits he shed 40 pounds. That was 10 years ago, and Andrew remains at the same weight today as he was then.

Realizing that many other people were probably the same as him, living a stressed out life where the food they ate was of secondary importance, Andrew began writing.

Today, Andrew still lives in New York, with his wife and two sons. He is passionate about good health and lives an active and wholesome life that includes plenty of exercise and lots of good food. His other great interest is in travel and he uses it as an opportunity to investigate how other cultures approach healthy living, through the food they eat, great recipes and secret tips that he then than shares with his growing audiencve.

About Summary of Sapiens

Yuval Noah Harari’s detailed, precise, and in-depth look at the history of evolution and humanity offers a new perspective on how we came to be the humans and societies that we are today. Following the paths of Homo sapien from his African beginnings, across oceans and continents, Harari’s analysis leaves no stone unturned. Reading this book will undoubtedly make you see the world we live in in a different light. Analyzing the social constructs that allow humans to organize massive, global societies is a highlight of this ground-breaking book.

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Author Bio:
FastReads publishes high-quality book summaries of popular books. Quickly soak up the essence, key takeaways, and value from the best books out there.

Rebellion, Battle, and Truce by Michael Anderle

FREE Sept 19 – 20

What’s scarier than fighting the Queen of the Paranormal Court? Negotiating peace.

Rogue has secured America with an agreement from the Queen and now the US opens its arms to her.

Working with Baxter and the Spectral Plane, Rogue heads to Washington to make connections with the US Government, but is waylaid by a strange group called the Shadows.

Are they for her or against her?

Cultish and without regard for normal moral boundaries, new enemies blur the line between life and death and dabble in things they shouldn’t.

As the case grows bigger, Rogue realizes there’s more at stake than the specters. A renegade figurehead known as the Umbra is calling mortals to him for something larger than the US has tackled before.

Will the Queen offer Rogue any assistance?

Now Jennie must learn to lead both mortals and specters to combat her enemies and bring them to justice.

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Author Bio:
Michael Anderle (ok, weird talking about myself in the 3rd person) (1967-Hopefully a long time from NOW) was born in Houston, Tx. A very curious child, he got into trouble – a lot. What to do with an inquisitive mind when he was grounded? Read!

Ok, done with all of that 3rd person stuff.

In the first 20 years, I mostly read Science Fiction and Fantasy. In the last 10 years I have enjoyed Urban Fantasy and Military Fiction. With this background, I’ve been blessed with creating The Kurtherian Gambit series, a well-selling, and fan loved, collection of stories.

The fans have propelled these stories beyond my wildest imagination and they should get all of the credit for sharing with friends, family and occasionally the random person on the street. They are fantastic!

Alpha Dog by Delta James

He didn’t ask what she needed. He just gave it to her.

Jordan James is used to taking care of herself and answering to no one, but when her life is threatened Captain Robert Fitzwallace makes it his mission to protect her… and to master her.

Despite her protests, Jordan soon finds herself kneeling naked at the former special forces commander’s feet with her well-spanked bottom sore from a stern reminder of her place and the evidence of her blushing surrender glistening on her bare thighs. But that is only the beginning.

He’s going to give her everything she needs, and it’s going to be long and hard and shameful.

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Author Bio:
Sinfully sultry romance – that’s the world that International and US best selling author Delta James inhabits and shares with her readers. A world where alpha heroes find true love with feisty heroines. Delta’s stories are filled with erotic encounters of romance and discipline. One fan suggested it was best to have a “fan and a glass of water” when reading Delta’s stories.

Delta has been a highly successful competitor both in horse shows (Arabians, Appaloosas and Paints) and in the AKC and International Kennel Club with her beloved basset hounds.

Delta is always happy to hear from those who enjoy her work – and even those who don’t. She can be reached at deltajames-author@hotmail.com

About Treasure Hunting Mysteries

These five fictional short stories are packed with witty adventure and unexpected twists that will leave you gasping for breath.

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Author Bio:
Former Washington, D.C., news correspondent Lois D. Brown has turned her interests to mysteries of the southwest, appearing on television shows such as “American Unearthed” on the History Channel 2. Her nine published novels include a crime series Robbed of Soul that is based on the legends of Aztec treasure in Utah.

About Heir of Darkness

Lost souls search desperately for love, family and acceptance. This undying will, brings together the living, the dead, and the undead in a tempestuous adventure of love, hate, jealousy and murder. The worlds of man, ghost and vampire will collide as they struggle to find a place to call home.

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Author Bio:
Suha AL Khalifa is a writer, producer, director and psychotherapist who considers herself a cultural hybrid having lived in Bahrain, UK, and US throughout her life as an ambassador’s daughter. Her stories bring together these global influences integrating diverse themes and perspectives. She thoroughly enjoys bringing different worlds together while exploring how the distinct rules and psychologies impact the individual and cultures alike.

She is currently a screenwriter for MBC (Middle East Broadcasting Center) having written projects including an eight-part TV Drama Rashash to be aired in early 2021, the region’s first female superhero film, detective and historical dramas. Suha is also a consultant for Middle Eastern content for film and television. She produced and co-directed the feature film Let’s Go Home which is available on Amazon Direct. Previously She was the head of production and an award-winning executive producer at Bahrain TV.

Suha graduated from the University of Maryland with a degree in Psychology and English Literature, earned a Master’s in Psychotherapy and Counselling, and a Film Diploma from the New York Film Academy.

Thus far, she has written seven screenplays and two novels. She is represented by Metamorphosis Literary Agency for the fantasy novel Heir of Darkness to be published in July 2020.

About Becoming American

Becoming American is the inspiring story of the author’s transformation from a child of Holocaust survivors in post-war Europe to an American lawyer, academic, and activist associated with such famed political leaders as Robert Kennedy, George McGovern, Jerry Brown, and Tom Hayden.

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Author Bio:
Writing has been a passion for me since my teens. I have published over fifty essays on political and environmental topics in major newspapers, as well as several articles in professional journals. “Becoming American” is my first full-length book. It grew out of a trip I took with my daughter in search of our family roots in Eastern Europe, and particularly a hidden cemetery in which my paternal great-grandparents were buried. That adventure got me thinking about my experiences growing up in post-war Europe as the child of Holocaust survivors, my family’s immigration to the Unites States, military service, a career as a lawyer and college professor, and involvement in many of the most significant political developments of our time.

About Butchered by “Healthcare” by Robert Yoho, MD

HOW YOU CAN SURVIVE “HEALTHCARE,” THE LARGEST AND MOST CORRUPT INDUSTRY IN AMERICA. ✪ Learn what works. ✪ See through the lies. ✪ Handle hospitals. ✪ Find trustworthy doctors. ✪ Master your drugs and quit them with confidence. ✪ Consider holistic medicine.
Healthcare is the top cause of all our overdue debts and personal bankruptcy. Our medical spending per person is double that of other countries’, but fully half the treatments are ineffective or harmful. Immense, predatory industries such as angioplasty and coronary artery bypass surgery victimize us. These procedures cause complications and deaths, but few patients survive even a day longer. Most back and endoscopic knee surgeries are equally worthless.
Seventy percent of us are on prescriptions, and 20 percent take over five. One in six uses psychiatric medicine, which commonly causes irreversible brain damage and premature death. Millions are now addicted to prescription opioids. Fifty-thousand people die each year from overdoses.
The FDA allows big Pharma to falsify the studies required to patent drugs. These corporations hire armies of ghostwriters to stuff websites and medical journal articles with marketing lies. Finding the truth is now nearly impossible. But all this gets overlooked as the companies pay billions of dollars in criminal settlements nearly every year.
Money short-circuits everyone’s integrity, but there is an alternative. Patients and doctors can still prevail. Learn the system, and you can too.

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Author Bio:
Dr. Yoho is 66 years old in 2020. He spent three decades as a cosmetic surgeon after a career as an emergency physician. His generalist training gives him perspective and allows him to avoid favoring any medical specialty.
He has had little dealings with hospitals, big Pharma, or insurance companies before he wrote this book. No one has ever considered him a “whale” prescriber or device implanter. He retired from medical practice in 2019.

ABBREVIATED PROFESSIONAL CV: ✪ American Society of Cosmetic Breast Surgery: fellow, trustee, officer, and past-president. ✪ American Board of Cosmetic Surgery: passed board exams and twice re-certified. ✪ American Board of Emergency Medicine: passed board exams and twice re-certified. ✪ Fellow, American Academy of Cosmetic Surgery (inactive). ✪ New Body Cosmetic Surgery Center: founder & director (inactive). ✪ American Association Ambulatory Health Care (AAAHC) accredited surgical/medical practice for over 25 years.

ABBREVIATED CLIMBER CV: ✪ El Capitan, Half Dome (Yosemite): 24-hour ascents ✪ Free ascents of Astroman (11.c) and Crucifix (12.a) ✪ First ascents in Yosemite, Joshua Tree, Devils Tower ✪ Solo ascents to 5.10c

About 90 Days to Live

FREE DOWNLOAD!

New York City Big Book Award Winner
American Book Fest – Best Book Awards Winner
The Wishing Shelf Book Awards Winner
National Indie Excellence Award Winner
Beverly Hills Book Awards Winner
Independent Press Award – Distinguished Favorite
IAN Book of the Year Awards – Finalist

When an out-of-the-blue cancer diagnosis quickly turned into a 90-days-to-live death sentence from his doctor, Rodney Stamps and his wife Paige defied the medical establishment, and drew their line in the sand.

With both a growing family and business–and given that their doctors promised only to briefly extend his life with chemotherapy–the Stamps gave a resounding “No” to chemo and radiation.

90 Days to Live recounts the Stamps’ incredible and inspirational journey to find an alternative answer to cancer. In the end…

They’d beaten cancer while growing their business exponentially.
Following his ALL-natural protocol religiously, Rodney’s cancer went into full remission. On top of that triumph, he took his fire-and-safety business–which had just begun to take off when he’d received his cancer diagnosis–into a million-dollar enterprise.

Alternately heart-wrenching and heartwarming–and delivered in an engaging dual-author format–90 Days to Live will speak to anyone struggling with an “incurable” disease, building a business under trying circumstances, or anyone who just loves a good old-fashioned, “beating-the-odds” story.

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Author Bio:
Rodney and Paige Stamps are award-winning authors. When Rodney was diagnosed with aggressive stage 3b Non-Hodgkin's Lymphoma cancer in 2005 at the age of 38, he had over 50 tumors throughout his body and was given only 90 Days to Live. "You're going to die" was the solemn verdict from numerous MDs, who promised only to briefly extend Rodney's life with conventional chemotherapy treatments. With both a growing family and business, and so much living still to do, Rodney's response to the no-hope prognosis? "I don't think so." Rodney opted not to do chemo or radiation, and surgery wasn't an option so he and his wife Paige went on a mission to find an alternative "answer to cancer". In the end, they'd beaten the cancer and built a million dollar fire and life-safety business.

Rodney and Paige are now cancer patient advocates, and their mission is to educate others about non-toxic alternatives to traditional chemotherapy treatments. They have co-authored three books: 90 Days to Live: Beating Cancer When Modern Medicine Offers No Hope. The Cancer Answer: The Proven Alternative Protocol with a 97% Success Rate, and The HealThy Body Cookbook: A Tasty Collection of Healing Cancer Fighting Recipes. Rodney and Paige are health coaches, bloggers, and co-founders of AttackingCancer.org.

About Droplets By Anushka Kapse

Enhance Self-awareness without getting lost in a complicated philosophy!
Imagine a Life without mental and emotional turmoil. What if you get a more profound understanding of Life that will enhance your inner peace and lead you to live a more fulfilling life?

In this book, you will find 18 thought triggering chapters that will help you to,

* Open up the spiritual nerve within you.
* Take your Self-awareness at a higher level.
* Speed up your spiritual journey from gathering information to wisdom.
* Open up your connection with a higher dimension.
* Know the UNKNOWN.
* Access Inner power.
* Find inspiration that will lead you towards the ocean of INFINITE.

A single drop from the sky invokes the excitement of soaking in Rain within us. A single drop is enough to hope, to predict, to prepare, to feel what is on the way.
The TRUTH is always SIMPLE, and so does Life.
Let your inner Lotus Bloom in the DROPLETS of wisdom drawn from the Life around us, such as Rubik Cube, Lily, Himalaya, Milk, Salt, sky, Lotus, Road, and others.
Buy this book now to Enhance Self-awareness without getting lost in a complicated philosophy.
Just Grab your copy today.

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Author Bio:
The Author, Anushka Kapse, is an Electronics Engineer by academics, but an intuitive Akashik Records Reader, Past Life Regression Therapist, Reiki Master, and Energy healer by choice. Her own spiritual calling inspired her to study deeper aspects of Life from various Masters and their books. By reading akashic records and performing PLR therapy on multiple clients, she has evolved herself on a level where she guides other individuals to know their true selves and grow. The scientific mind blended in Spiritual wisdom is her key strength. She is an Educationist and involved in Philanthropy work through her NGO ‘Metta Foundation.’ Music and travelling is her passion.

About Dire and Puny – Outside Chump’s Blackened House by Martha Skewermann

A paint-peeling parody of “Fire and Fury”

Despite an unpresidented lack of access to Chump’s house, investigative journalist Martha Skewermann recounts the unbelievable story behind the ethical and ego-less, yet tragically star-crossed, civic leader Mayor Ronnie Chump, one of the greatest unelected public officials since Dinsdale Piranha.

Following the butt-clenching events of the 2016 mayoral election,seasoned scribbler Martha Skewermann takes the reader on a thrilling journey through the politics of Washintown. She thus relives the tale of how the inimitable Chump – the world’s kindest and most inclusive politician – had the unexpected misfortune of accidentally torching his new white house while preoccupied with the welfare of others and caring for the underprivileged in his community.No mayor has ever united his people in grief so spectacularly. With a threadbare plot, a brilliantly formatted Contents page and a cast of the only the best people, Martha Skewermann’s Dire and Puny captures the pungent, smocky essence of the Chump administration. It will subject your sphincters to the ultimate stress-test.

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Author Bio:
Martha Skewermann is a seasoned investigative journalist with over 25 years experience, who recently had the privilege of chronicling the administration of Ronnie Chump.

About OverStanding The Power Of You

In “Overstanding The Power of You”, King takes us through publicly known scientific facts, backed by CIA documents to provide the knowledge and proof needed to understand the powerful beings in which we are as humans. An enlightening book documenting the science behind life, this powerful book shines light in a fresh, humorous and simplified way, on the supernatural inner workings of the human body, the power of the mind and the beauty of consciousness itself.

Including a 4 week challenge to improve the quality of ones life, this book details just how with the use of conscious thought, the power of the subconscious mind and the use of intense focused energy, one can manifest a life of their desires, simply by understanding themselves as an electric being, and using all that they are to their benefit. Easily one of the greatest and more detailed books ever written, in terms of understanding just how to manifest experiences into your physical reality, this life changing book is sure to lead the reader to not only an expanded consciousness, but a great amount of peace, joy and an understanding of the power in which they are, and just how to use it to their benefit.

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Author Bio:
Poppii King is not only the Author of 2X best selling Novel “Look What You Made Me Do” but she is also a Certified Solution-Focused Life Coach, Mom, Visionary, and Entrepreneur.

King, who has described her purpose in life as to “to help others along their journey” since she appeared on the scene with her first published works, has been pretty successful in doing so through the launch of the driving force behind her Life Coaching approach “The Poppii King Xperience” and looks to be continuing with the release of her latest novel “Overstanding The Power Of You.”

Specializing in getting results, King who describes herself as a “deliberate Co-Creator” and a “Natural Energy Healer” incorporates Spiritual guidance and her knowledge of the use of intense focused energy, to assist her clients in reaching their desired goals.
King, having survived a rough childhood herself and then a spiritual awakening in her adult life, has dubbed herself an “innergy Life Coach” as a way to describe how she works with the energy and inner guidance of her clients to bring forth results.

Watching King work and pull revelations from her clients is amusing for sure. Dubbed by “Queen Magazine” as “The new “it girl of the literature world”, King is definitely the one to watch, as she breezes through with a one of a kind writing style and an interesting and seemingly long term effective coaching approach.

Interacting with King in any sort seems to be an Authentic high-frequency experience alone. A bright young lady and very humorous in her approach, it is no wonder that people are flocking to work with King. Holding a great passion and pride in her value to add value to others, says a great amount about King in itself.

About Under your Skin by Rose McClelland

When Kyle’s wife Hannah goes missing, the whole town is out in force to try to find her. One person knows where she is. One person is keeping a secret.

Detective Inspector Simon Peters and Detective Kerry Lawlor have been brought in to investigate the case, but Hannah has left no traces and Kyle has no clues.

Local Belfast resident Julia Matthews joins the #FindHannah campaign and becomes friendly with Kyle, sympathising with his tragedy. As Julia becomes more involved in the case than she bargained for, she begins to uncover more secrets than the Police ever could.

Julia was only trying to help, but has she become drawn into a web of mystery that she can’t escape?

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Author Bio:
“Under your skin” is Rose’s fourth novel. Her previous three novels were romantic fiction published by Crooked Cat. She has made the genre jump from “chick lit” to psychological thriller and is enjoying delving into a darker corner of her mind!

Rose has also written two short plays which were performed in the Black Box theatre in Belfast.
She discusses book reviews on her You Tube channel and writes theatre reviews for her blog.

She loves nothing more than curling up with her cats and a good book. She has two rescue cats – Toots, who is ginger with an inquisitive face and Soots, who is black and hops along on his 3 legs looking ever so cute.

About Evaluation of Professional Development in an Urban High School: Includes Specific Steps to Make PD Successful

Evaluation of Professional Development in an Urban High School is so incredibly well thought-out and researched with real world practical and easy to use strategies and practices, that it is likely to become an influential text for college professors, school administrators- on all levels, lead teachers, and graduate students entering the world of education, and the educational field in general. Readers will find a thorough review of the relevant literature pertaining to evaluating professional development, as well as a simple walk through of the methodology used in the eye-opening findings in this book. Finally, this book offers a thought-provoking discussion and some great recommendations that will immediately improve your school’s professional development, and possibly the professional development in many schools around the world!

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Author Bio:
Dan Blanchard the Bestselling and Award-Winning, Author, Speaker, and Educator. TV Host. Two-time Junior Olympian Wrestler and two-time Junior Olympian Wrestling Coach who grew up as a student-athlete. However, Dan admits that as a youth he was more of an athlete than a student. Dan has now successfully completed fourteen years of college and has earned seven degrees. He teaches Special Education and Social Studies in Connecticut’s largest inner-city high school where he was chosen by the AFT-CT as the face and voice of educational reform and is now on the speaking circuit for them. Dan was with the team that put forth Connecticut’s new Social Studies Frameworks and is also a member of the Special Education Advisory Board to the Connecticut State Department of Education. In addition, Dan is a Teacher Consultant for the University of Connecticut’s Writing Project. Finally, Dan is a double veteran of the Army and the Air Force.

About Dear Coca-Cola

Putting pen to paper with hilarious results, in Dear Coca-Cola Terry Ravenscroft homes in on the Food & Drink industry. Household names such as Heinz, McDonalds, Tesco, Kentucky Fried Chicken and those wonderful people at Coca-Cola are the targets for his entertaining epistles, resulting in a laugh-out-loud letters book with a difference. Is he really a fan of Butcher’s Dog Food? (For his personal consumption, not for his dog.) And you really don’t want to know what he asks Jacob’s ‘Club’ Biscuits for! (All right then, he writes to them in his capacity as the president of the local disabled society for permission to bring out a Jacob’s ‘Club Foot’ Biscuit to celebrate the society’s centenary celebrations. With letters (and answers) to make you weep with laughter you will never look at the contents of your refrigerator or kitchen cupboards in the same way again.
54% of Dear Coca-Cola’s 387 Aamazon Customer Reviews are five star.

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Author Bio:
The day after Terry Ravenscroft threw in his mundane factory job to become a television comedy scriptwriter he was involved in a car accident which left him unable to turn his head. Since then he has never looked back.
Before they took him away he wrote scripts for Les Dawson, The Two Ronnies, Morecambe and Wise, Alas Smith and Jones, Not the Nine O’Clock News, Ken Dodd, Roy Hudd, and several others. He also wrote the award-winning BBC radio series Star Terk Two. He now writes humorous books, 20 thus far with no signs of letting up. Three of them, Stairlift to Heaven, Dear Coca-Cola and Dear Air 2000 were in the top ten of the Kindle Best Sellers list at the same time. His latest novel is Jerry’s; his latest non-fiction book is the autobiographical Stairlift to Heaven 4- Still Hanging On.
Born in New Mills, Derbyshire, England in 1938, he still lives there with his girlfriend, Divine Bottom (in his dreams).