About The Three Privileges by A.V. Davina

When they finally find his trace, his life and the world order change forever.

Nahuel is a teenager -the most wanted in the world- but he doesn’t know it, because his grandfather has managed to hide his true identity from him.

The United Nations Organization sends him an invitation that he cannot refuse. In the mysterious underground floor, Nahuel learns the power of privileges and its sacred connection to nature. Together with a group of young people from all over the world, he will be trained to discover and work his extraordinary skills, without knowing that he is a key player in an ancient, never-ending war.

Nahuel must fight against the devastating forces that the Ignobles bring with them and, on the way, discover who he is and what the true story of his family is.

___________________________________________

A fantasy book with the magic of Harry Potter, the adventures of Percy Jackson and the connection with animals that characterizes His Dark Materials.

A.V. Davina invites you to the fascinating proposal of wandering through this unique fiction that traverses the sense of originality and the supernatural, intending to fully introduce itself into the imaginative minds of its readers.

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Author Bio:
A.V. Davina is the pseudonym under which Adelina Cortese and Valentina Branca write. They are longtime friends and co-authors of The Three Privileges. The first book in the series The Three Privileges. Now they are currently at work on the second book of the series.

About Under Colorado Skies

Under Colorado Skies
When two sisters return to the town they fled years ago, things are about to change in White Horse Creek. Under Colorado Skies includes the first 3 books in the Colorado Crazy Series. Although each book can be read alone, read them in sequence for a better reader experience.

Sunsets in Colorado

Lewis fled from her country roots, but now she’s back. If it’s up to the handsome cowboy, she won’t ever leave again. Enjoy a whirlwind romance as Lewis deals with the demons of her past.

Whispers in Colorado

Jasmine is a New York designer, but being back in White Horse Creek brings back all the memories she wants to forget. Will this ice queen drop her armor of frost long enough to let in the handsome vet?

Midnights in Colorado

Lisa is bold and vivacious. Sam is a straight-laced traditional cowboy. What happens when they fall in love? Can this hairdresser steal her cowboy’s heart and keep it?

The Colorado Crazy series are ranch romances guaranteed to tease your senses and make you dream of cowboys again.

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Author Bio:
:About Milan Watson
Milan Watson is a fresh new voice in contemporary romance. Her stories are fun-loving, imaginative and humorous whilst at the same time touching day to day challenges all women face.

She is the mother of two little boys and wife to a supportive husband, who doesn’t mind doing the dishes when she finds herself lost in a story. She spends most of her days dreaming up new characters and bringing stories to life, surrounded by her family and her two dogs Wendy and Duke. She loves creating characters you can identify with and writing stories that will have you laugh, cry and smile at the same time.

For free give-aways and to join her mailing list you can visit her website at www.milanwatson.com

About Restless Rake by Scarlett Scott

She wants her freedom…
Clara Whitney is desperate to leave London and return to her native Virginia. She’ll do anything, even if it means striking a deal with the most notorious earl in England, to get what she wants. How could she anticipate just how much his melting kisses and knowing hands would tempt her?

He wants her…
The Earl of Ravenscroft is infamous for his prowess in the bedchamber and for earning his living by entertaining bored society widows and wives. When the innocent and lovely Miss Whitney seeks him out with the daring proposition of a marriage in name only in return for a generous share of her dowry, Julian accepts. After the vows, however, he isn’t ready to part with his prickly Southern belle. At least not without taking her to bed.

A restless rake no more…
Julian knows the game of seduction all too well, but this time, the rules are different, and he just may lose the one thing he thought he no longer had to give. His heart.

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Author Bio:
USA TODAY bestselling author Scarlett Scott writes steamy Victorian and Regency historical romances with strong, intelligent heroines and sexy alpha heroes. She lives in Pennsylvania with her Canadian husband, their adorable identical twins, and one TV-loving dog.

A self-professed literary junkie and nerd, she loves reading anything but especially romance novels, poetry, and Middle English verse. When she’s not writing, reading, wrangling kids, or indulging in her inappropriate sense of humor, you can catch up with her on her website www.scarlettscottauthor.com. Hearing from readers never fails to make her day.

About The Shackled by Devon De’Ath

What happens if you die, but you can’t let go?

Samantha Riley let go, but found herself sent back.
Now she is estranged from her religious family. Cast out for wayward behaviour. Cut off for holding to a near-death experience that questions the certainty of their faith.

Saddled with a new, unwanted gift to guide earthbound spirits to the light, Samantha lives a hand-to-mouth existence as she walks out a mandate she can’t escape.

Meanwhile, a stranded, bereaved and departed husband will do anything to bring his wife back to the half-light.

All that would be challenge enough to resolve on its own. But something dark in the world between has noticed Samantha’s activities and isn’t happy…

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Author Bio:
Devon De’Ath was born in the county of Kent, ‘The Garden of England.’ Raised a Roman Catholic in a small, ancient country market community famously documented as ‘the most haunted TOWN in England,’ he grew up in an atmosphere replete with spiritual, psychic, and supernatural energy. Hauntings were commonplace and you couldn’t swing a cat without hitting three spectres, to the extent that he never needed question the validity of such manifestations. As to the explanations behind them?

At the age of twenty, his earnest search for spiritual truth led the young man to leave Catholicism and become heavily involved in Charismatic Evangelicalism. After serving as a part-time youth pastor while working in the corporate world, he eventually took voluntary redundancy to study at a Bible College in the USA. Missions in the Caribbean and sub-Saharan Africa followed, but a growing dissatisfaction with aspects of the theology and ministerial abuse by church leadership eventually caused him to break with organised religion and pursue a Post-Evangelical existence. One open to all manner of spiritual and human experiences his ‘holy’ life would never have allowed.

After church life, De’Ath served fifteen years with the police, lectured at colleges and universities, and acted as a consultant to public safety agencies both foreign and domestic.
A writer since he first learned the alphabet, Devon De’Ath has authored works in many genres under various names, from Children’s literature to self-help books, through screenplays for video production and all manner of articles.

About Void of Power

The Void belongs to everyone and belongs to no one. Because of the Cultural War Treaty, the federal government or any agent under their control cannot enter the Void. Ruled for nearly sixty years by gangs and drug cartels, the “settlers” of the Void must live by their wits and their skill at arms.

Raised by scientists who had been sequestered in an underground complex in the Texas panhandle, the Walsh family employs their genius to change the quality of life for the citizens of the Void by using technologies far beyond the human imagination.

When government forces enter the Void on a capture-or-kill mission, they run into a family of geniuses and Texas Rangers who dedicate themselves to protect the two extraordinary children. The feds soon realize that they are mice attempting to capture one very mean, intelligent cat.

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Author Bio:
Born in Houston, Texas, Andrew was raised in a family of seven brothers. Most of the action and adventure that dominated his young life sprang from the imaginations of the brothers Raiford. Since there was no limit to the stories they could create through their play-acting, it was not uncommon to have Daniel Boone not only be attacked by bears or red-coats, but also Nazis and/or extraterrestrial conquerors. Imaginative eight-year-olds care nothing for history.

During his young adult years, Andrew took on some very odd jobs to keep his young family fed. For two years he was a real cowboy who rode, roped, and pushed cattle on a large ranch nestled in the snow-capped mountains of northern California. After moving back to his home state of Texas he worked in the printing business as a journeyman pressman, and later in gun sales, and corporate security. He even worked in church ministry as a pastor for ten years during the period that he and his wife raised five talented children. Those offspring would later become the inspiration for Andrew’s first novel, Void of Power – New Generation, which surprisingly contained no Nazis or extraterrestrial invaders.

Now residing in Liberty Hill, Texas, he spends most of his life behind a keyboard. His wife Beverly, retired from the insurance industry, is his first-line manuscript editor before they are sent to a professional. Andrew recently stated that of all he has accomplished in his lifetime, writing is the most therapeutic, relaxing, and satisfying.

About The Wedding Planning Survival Guide

Do you have absolutely zero wedding planning experience?
Learn how to plan an amazing wedding while sticking to your budget and keeping your sanity!

Weddings are stressful – No two ways about it. I was amazed at how many details needed to be finalized and how easy it was to overlook something. Luckily, you don’t need to make the same rookie mistakes I made.

Learn from the experience of a married couple that has already gone through the wedding planning process. We have documented everything we learned from planning our wedding in this book. You can expect:
•An end to end walkthrough of all of the details you have to consider
•How we created a guest list that didn’t bust our budget
•Actual prices we were quoted for our venue, DJ, Photographer, and other vendors. You can use this as a baseline for planning or negotiation.
•Red flags to look out for when searching for wedding vendors
•What was definitely worth it vs. what could be cut out on a tight budget
•How our decisions impacted our wedding day

So what are you waiting for? Start reading!

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Author Bio:
Christian Segarra is an analytics professional and has spent time in both the aviation and tech sectors. While he has certainly enjoyed his time in these fields, he felt there was something missing. After countless lines of code written and datasets analyzed, he finally decided to do some soul searching and find something a little more fulfilling than crunching numbers.

After some experimenting, Christian finally figured out what he wanted to be when he grows up – an author. His first book, The Wedding Planning Survival Guide, was written mostly as an experiment but has since proven to be the gateway drug he needed. Christian now plans to write a book of short stories and eventually work his way up to writing a novel of his favorite genre, Sci-fi.

When not number crunching or writing, Christian spends his time playing with his rat puppies, gaming, working out, and being a semi-adequate husband, or so he likes to think.

About The Revolving Heart

On a beautiful summer morning at the Jersey Shore, 4-year-old Sarah Carpenter wanders toward the ocean and never returns. The police think she drowned, but her babysitter Amy claims Sarah was abducted. The only other witness, 17-year-old Donnie Marcino, didn’t see a thing. A narcoleptic since birth, he was fast asleep.

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About Kingdom of Spades Book 1: The Flop

Alex was never really the one to do what he was told. His parents were there for him, but he never cared about grades or academic success or even finding a regular, 9-5 job.

One night, he realized he couldn’t live that life anymore. He hitchhiked his way to Las Vegas, but he could never imagine what adventures would await him there…

From big games to big loves, every girl he met left a mark on his heart, but he was looking for THE ONE. When she appeared, Alex couldn’t be happier, but in life like in poker, you win some, lose some…

Will Alex be able to get his one true love back? Will she be there for him and stand by his side, forever? Keep reading…

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Author Bio:
Hart's short stories touch on the high stakes lives of men and women who are just as partial to money and fame, as they are to love and affection. Her latest ones take place in the decadent casinos of Las Vegas, where gambling is a lifestyle and money is king

About The Lychgate by Devon De’Ath

Sometimes vengeance goes beyond the grave.

In an isolated spot on the South Lincolnshire Fens, a new community blossoms. Tired of the modern world, this loose collection of off-grid down-shifters yearn for lives of simple self-sufficiency.

Most people steer clear of the initiative at Deeping Drove. A similar project nearly two decades before, came to a tragic end.

Local ghost stories abound of how former occupants fled their secluded haven on Halloween, never to return.

Now, conflicting spiritual powers once unleashed by a seventh century saint and a malevolent pagan holy man, will vie for dominance. Boundaries between life, death, body and spirit are about to be rent asunder.

Will anyone walk away to tell the tale?

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Author Bio:
Devon De’Ath was born in the county of Kent, ‘The Garden of England.’ Raised a Roman Catholic in a small, ancient country market community famously documented as ‘the most haunted TOWN in England,’ he grew up in an atmosphere replete with spiritual, psychic, and supernatural energy. Hauntings were commonplace and you couldn’t swing a cat without hitting three spectres, to the extent that he never needed question the validity of such manifestations. As to the explanations behind them?

At the age of twenty, his earnest search for spiritual truth led the young man to leave Catholicism and become heavily involved in Charismatic Evangelicalism. After serving as a part-time youth pastor while working in the corporate world, he eventually took voluntary redundancy to study at a Bible College in the USA. Missions in the Caribbean and sub-Saharan Africa followed, but a growing dissatisfaction with aspects of the theology and ministerial abuse by church leadership eventually caused him to break with organised religion and pursue a Post-Evangelical existence. One open to all manner of spiritual and human experiences his ‘holy’ life would never have allowed.

After church life, De’Ath served fifteen years with the police, lectured at colleges and universities, and acted as a consultant to public safety agencies both foreign and domestic.
A writer since he first learned the alphabet, Devon De’Ath has authored works in many genres under various names, from Children’s literature to self-help books, through screenplays for video production and all manner of articles.

About How to Lose a Highlander by Michelle McLean

Forced into marriage by their king in order to stop years of inter-clan feuding, Sorcha Campbell and Malcolm MacGregor are each determined to drive the other away. Malcolm knows he can never trust his new, shrewish wife, despite the fact that everything he observes seems to prove that she’s not only trustworthy, but utterly perfect for him. Sorcha knows she can never let her guard down around the man she believes betrayed her father, yet the longer she’s with him, the more she discovers he is nothing like she was led to believe. They’ll have to fight their way through past prejudices and their own determination to destroy their union in order to gain their perfect HEA in this Taming of the Shrew meets How to Lose a Guy in 10 Days tale.

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Author Bio:
Michelle McLean is a jeans and t-shirt kind of girl who is addicted to chocolate and Goldfish crackers and spent most of her formative years with her nose in a book. She has a B.S. in History, an M.A. in English, and loves her romances with a little heat, a lot of humor, and always a happily ever after.

When Michelle’s not editing, reading, or chasing her kids around, she can usually be found in a quiet corner working on her next book. She resides in PA with her husband and two children, an insanely hyper dog, and two very spoiled cats. She also writes contemporary romance as USA Today bestselling author Kira Archer.

About SURE SHOT by Naethan Pais

Memento meets Sherlock in SURE SHOT – a mind-bending fantasy thriller told backwards, about a killer who is forced to navigate the manipulative world of false memories to hunt down his son’s murderer.
The book will be free from July 20th- 23rd

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Author Bio:
Naethan Pais is the 16-year-old author of SURE SHOT and ARE YOU SURE?.
His eternal dream is to surpass Shakespeare and laugh at the poor fellow, perched on a burning pile of ‘Hamlet’
Email – ‘naethan_pais@yahoo.com’

About Lost in the Dark by Preeti Singh

In memory of the paranormal song.

A dark and troubling story of paranormal beings and hardship, revenge, and loss.

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Author Bio:
Preeti Singh is an Indian French interpreter, international writer-journalist, and cinema artist.
She has a bachelor’s degree in English, Psychology, and Sociology; and was the college topper in English Literature. After completing her graduation, she attained a postgraduate diploma in Applied Journalism and Mass Communication. Ms. Singh has also acquired a professional diploma in French Language, authorized and issued by the French Ministry of Education. Being multilingual, she speaks in English, French, Elementary Spanish, Hindi, and other regional languages with adequate fluency. Preeti has assisted in film pre-production and scriptwriting for the Indian film fraternity. She has also played different characters for television series and feature films.

About Her Rebel Alien Warrior by Nora Blaze

URTAK
The enemy killed our future when they killed our mates. Chosen warrior of my people, I live for vengeance, and hope for nothing more than bare survival.

But when I rescue a strange female from the ship of my hated enemy, the impossible happens.

A power long thought lost to my people rises, and with this new strength I finally have the weapon needed to defeat my enemy once and for all.

An enemy intent on destroying me, my people, and the new life inside my mate’s womb.

LORETTA
I thought waking up on an alien ship and strapped naked in a room full of horrors was bad, until I realized my sister was abducted too. I’ll do anything to save her, including take on a council bent on remaining neutral in a fight that should be to the death.

But I have an unexpected ally, a warrior who swears my existence is his source of newfound power—and hope for the very survival of his species.

And he’s not the only one packing heat. Turns out the enemy aliens who took me want me for more than my womb . . . they want me for the unexpected, deadly power of my mind.

A mind I will use to rescue not only my sister, but help my mate save our people, and our unexpected baby.

Her Rebel Alien Warrior is a standalone science fiction alien abduction romance. For readers who love fast paced, steamy action, adventures in space, and fated mates.

Download now if you love surprise pregnancy, hot protective alpha males with wings, and a hero and heroine unafraid to defy the odds and bring down their enemy.

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Author Bio:
Nora Blaze is a geeky romance writer with a wild imagination. She’s usually reading or writing, but when she has some free time, she likes to go for long walks with her husband under the stars.

About I Survived COVID-19, What Now?! Finding Happiness and Success in a Post COVID World By Dr. Noelle Nelson

Everything is different now. The future is so uncertain, How are we supposed to live and love and just plain survive when everything is upside down and backwards? It can feel positively overwhelming.

But what I realized is that maybe, just maybe, we can turn what we learned about ourselves during these long months of quarantine, about how we think and work and dream, about how we function in relationships with our family, friends, or the world at large—into something good, something positive.

Maybe we can use this global reset as a way to go forward into individual, personal greater happiness, health and success.

All it takes is our willingness to move forward instead of backward, to embrace the lessons that emerged for us in this time of forced introversion. To come at life a little differently. With, say, optimism. Positivity. A belief in the possibility of good things happening. A willingness to say “thank you” to Life regardless of its bumps and hurdles.

Study after study show that optimists, those with a positive, appreciative, forward thinking take on life—thrive. Pessimists do not. Optimism doesn’t mean going around with a “glass is half full” mentality. It’s much more. Optimism means making the best of what is. Optimism is an expansive perspective, an opening towards possibilities and opportunity. Optimism means choosing deliberately to see how things could work out, what might be a better way, what resources or help might be available. To see the good in our lives.

Good happens all the time, in every corner of the globe. Whether it’s José Andrés rushing in to feed the world’s hungry, front-liners giving their all 24/7, or perfect strangers coming to the aid of someone in need, the more we recognize and appreciate the good in all, the happier we get, the longer we live, and the healthier we are. All it takes is a shift in attitude.

“I Survived COVID-19, What Now?! Finding Happiness and Success in a Post-COVID World” is designed to give you insights and inspiration as to how to accomplish this powerful life-enhancing shift. It provides you with strategies, tips and techniques for how to find the positives in life despite awful/painful circumstances, along with examples of real people who have done just that. It’s easier than you might think, and the rewards in terms of your happiness and success will truly be remarkable. Welcome to your brave new world post-COVID-19!

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Author Bio:
Noelle C. Nelson, PhD is a psychologist, trial consultant and author. All of her fourteen books focus on empowering individuals to be happier, healthier and more successful in their personal lives, at work, at home and in relationships. She is a monthly contributor to Sixty & Me and regular guest on HitchedMag podcasts. She is also a screenwriter: My Daddy Is In Heaven was released in 2018.

Dr. Noelle holds advanced degrees in clinical psychology from the United States International University, and sociology degrees from the University of California at Los Angeles and the Sorbonne, Paris.

Dr. Noelle’s books include The Power of Appreciation: The Key to a Vibrant Life, Your Man is Wonderful, and Happy Healthy…Dead: Why What You Think You Know About Aging Is Wrong and How To Get It Right. Her interest in happy, healthy longevity led to her popular Facebook page, @MeetTheAmazings, which celebrates dynamic, thriving, inspiring 60+ers.
Whenever she can, Dr. Noelle indulges her love of reading and travel, but her true passion is dance, from jazz dancing to ice-dancing, to square dancing, and her greatest joys—ballet and ballroom. Find out more at www.NoelleNelson.com, and on Facebook, @MeetTheAmazings,
@Dr.NoelleNelson.

About Russian Snow Diamonds

A American Army unit is stranded in Revolutionary Russia in 1919. Left in Southern Siberia, the 40 man train guard unit is given a vague order to make its way to Norvik Russia on the arctic circle. For a spring time recovery by a whaling ship. Enroute the unit encounters the dangers of the Siberian winter, chased by Communist and allied Cossack units, and discovers the Popagalli diamond crater. The first of a five historical novel series.

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Author Bio:
Retired White House appointee to the Department of Defense. Now a historical novel author. Five novels written in each decade beginning in 1919 and the Russian Revolution.

About Forgotten Hills

What do you do when you find a centuries-old dead woman in the basement?
Come to Forgotten Hills Cemetery and Mortuary and find out!
When Thana and her sisters reclaim their ancestral home, they have dreams of making it a thriving business. Little do they know they’ll also be dealing with a curse, a ghost, and uncover a family legend.
Together they must expose the secrets buried in Forgotten Hills—without killing anyone in the process
After their aunt dies, Thana and her sisters move back to their childhood home, a mortuary, as the new owners.

When Thana finds the preserved body of a young woman in the morgue, she and her sisters become determined to find out who she is and where she came from.

Meanwhile, Thana reconnects with her childhood sweetheart, Draven, who becomes another piece of the puzzle, and the sisters find themselves amid a centuries-old curse and in possession of several long-kept family secrets.

Why is death stalking their family?
And how can they stay one step ahead of it?

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Author Bio:
Renee Lake is a pagan Puerto Rican mom of four from Utah. She loves bats and is passionate about reproductive rights. When she’s not writing you can find her shopping on the Citadel or exploring the wilds of Thedas.

About SCHOLASTICA, The Victoria Botanic Garden Ghost Bride

What are the odds that a nightmare one has been having ever since childhood fits precisely the description of an urban legend in a town thousands of miles away? A town you have never visited—a town you never even had an idea of its existence. Cristel James, a 24-year-old police constable, turned private detective, makes an unusual ‘journey to the past.’ What she discovers, rewrites the history of a small town, and uncovers a 60-year-old mystery.

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Author Bio:
N. M. Roger is a storyteller, lover of books, and fiction writer. He is the author of DESOLATE PLACES, PRISONER #1, The President’s Men, and SCHOLASTICA: The Victoria Botanic Garden Ghost Bride.
N. M. Roger prides in referring to himself as a defender of the rights of people with disabilities. When he is not reading or writing a story, he is raising awareness of mental health disorders through a blog he founded.
N. M. Roger worked as a supply chain professional for 12 years before deciding to realize his dream of becoming a published author. He is married and father of two daughters.

About Out of Nowhere by Alan Gorevan

Zookeeper Nathan Green lives a lonely life. He’s more comfortable with gorillas and wolves than with people. But one night, a stranger shatters his solitary existence.

A woman with no name.

With no past.

Helping her might cost Nathan everything.

Out of Nowhere is a gripping mystery thriller, perfect for fans of Dean Koontz, Mary Higgins Clark, and Harlan Coben.

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Author Bio:
Alan Gorevan is an award-winning thriller writer and intellectual property attorney. He lives in Dublin.

About Echo Lives by April D Brown

Galataria teeters on the brink of destruction. At least, the human population does. The rest of the world has been rescued. At what cost? Earth stumbles along the path to the Devolution War Galataria fought generations ago.

Dreams begin to cross the dimensional boundary between Galataria and Earth. Dreams of people and places that don’t match the lived experiences of the receivers.

For Kalara and Leonard on Galataria, the dreams appear like nightmares, a haunt of a past best forgotten. For Shalin and Jendal, the dreams of Galataria are peaceful and serene. A beauty in life they have never seen.

Stress builds in both worlds. Although the connection falters, it soon becomes the only way to save Galataria.

Ties bind them together, between worlds. Bringing a bit of both worlds across the bridge into the other. Both worlds are threatened with ideas, and a life most don’t recognize, and many fear.

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Author Bio:
Overcome adversity by uncovering the societal myths around us. Reach for hidden and lost opportunities along brighter horizons as fields of vision and hearing decrease for April D Brown. Follow her journeys through the forgotten myths to uncover hope and peace in forgotten places.

Writing isn’t as easy now. Words sometimes disappear in the midsts of the mind and time as sounds change meaning, and sights decrease to a blur. Mind pictures bring myths to life. Many fracture along the spines of forgotten hopes and dreams. New myths may emerge.

Whether looking for self-help, or fiction to forget your troubles for a time, there is a book among her collection to enjoy. A small library to help you see the myths, access them, and go beyond them to find what works for you.

Her novels and novellas, while adventures, are written in a more classical style, without extreme action, romance, or violence. Characters think before they act. They bring the past, present, and future, alive in the minds of the reader through the eyes of characters who would rather not face the challenges in front, or behind them.

Sometimes, this leads to trouble.

With the support of cats, dogs, and art, she reaches out to assist others on the path to a better future for all. Drawing, painting, sewing, knitting, crocheting, and mixing the mediums when needed, add color to the words as they find their places in the stories. Gardening, cooking, and organizing build a structure to each project.

About Healing Stress: Effective Solutions For Relieving Stress And Living A Stress-Free Life

Natural and effective solutions for relieving stress backed up by science. This short, easy, and quick read will give you the tips and tools to heal your stress.

Are you living with chronic stress?
Do you feel overwhelmed with your daily responsibilities?
Is your life ruled by stressful situations and events?
Would you like to learn how to live a stress-free life?

If you answered yes to any of these questions, you will want to keep reading to learn more about Healing Stress.

In “Healing Stress”, you will learn tips and effective solutions for relieving and preventing stress. Scientific research on stress and stress management is presented.

In “Healing Stress” you’ll find:
* Stress effects on the body and mind
* Stress studies reviewed
* Major stressors
* Practical Stress Relief Solutions
* Benefits of Mindfulness Practices
* How to Prevent Stress
* Proper Nutrition and Supplements for Stress Relief
* How to reverse and heal adrenal fatigue

If you are looking for natural and effective solutions for relieving the effects of stress and strategies for preventing stress, then this book is for you. The solutions and strategies in this book are backed up by science.

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Author Bio:
Thomas Calabris is a health and wellness coach. He has studied anatomy and physiology and many areas of natural health. He has studied and practiced many forms of meditation and Qigong for more than thirty years. He studied meditation, Qigong, and Tai Chi with Grandmaster Robert Krueger. He studied Inner Dan Arts Qigong (meditation, breathing, exercise, and healing) with Grandmaster Tianyou Hao. Thomas is a certified instructor of Inner Dan Arts Qigong. He has also studied Qinway Qigong with Grandmaster Qinyin and Wisdom Healing Qigong with Master Mingtong Gu. He holds a Bachelor of Science Degree in Electrical Engineering and a Master of Science Degree in Biomedical Engineering. He is also a software engineer. He brings a unique perspective of science, tradition, and experience to his teachings. It is his mission to empower people to take charge of their health and wellness through natural and holistic practices like meditation, Qigong, Tai Chi, and healthy eating.