Here is Todays List of Ebooks from AwesomeGang
Published: Sun, 04/26/15
http://awesomegang.com
Where Awesome Book Readers Meet Awesome Writers
- See Bride Run! -
By New York Times Bestselling Author Charlotte Hughes:
Atlanta’s billionaire heiress Annie Hartford has no desire to marry a man she does not love; but her controlling father has been calling the shots for his 29 year-old daughter her entire life. This time he has pushed Annie too far.
With minutes to spare before she is to walk down the aisle in front of 600 guests, Annie is forced to make a decision. She hijacks the family limo, only to have it break down in small town Pinckney, Georgia. Annie, who has never wanted for anything, suddenly finds herself homeless, penniless, with only the clothes on her back, a designer wedding gown and diamond tiara.
~~~Small town lawyer and restaurant owner Sam Ballard has been unlucky in love, and the last thing he needs is a red-hot blonde in a short waitress uniform who seems hell-bent on breaking every dish in his Dixieland Café. Still, he can’t very well fire her, she has won the hearts of everyone in town.
Will rich girl Annie find happiness living in a garage apartment, wearing second-hand clothes, and making her way around town on a borrowed bicycle? As for Sam, can he put his past behind him and trust that Annie won’t run home to daddy when her new life presents one obstacle after another?
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Charlotte Hughes published her first category romance in 1987, a Bantam Books’ Loveswept, titled Too Many Husbands, which immediately shot to #1 on the Waldenbooks Bestseller list. She went on to write almost thirty books before the line closed in 1998.Although Charlotte is widely known for her laugh-out-loud romantic comedies, she went on to pen three Maggie-Award winning thrillers for Avon Books in the late nineties, before resuming her first love, funny stories about people falling in love. She thrilled readers with her hilarious books, A New Attitude and Hot Shot, the latter of which won the Waldenbooks Greatest Sales Growth Achievement in 2003.
Her books received so many accolades that she was invited to co-author the very popular Full House series with mega-star author Janet Evanovich.
With that series behind her, Charlotte began her own, starring psychologist Kate Holly; What Looks Like Crazy, Nutcase, and High Anxiety, creating a list of somewhat kooky but always loveable and funny ensemble characters.
See Bride Run! is a post from Awesome Gang
- Whipped Up -
Now on special offer, this is the second in the series featuring Paul Chaise, an ex-SBS operative trying to come to terms with ordinary life. However, it is far from ordinary. Back in the UK, Chaise tries to help one of his customers sell a house, but soon finds himself confronted by some pretty mean and violent types who do not take kindly to him snooping around. Soon Chaise is up to his neck in trouble as the true nature of what is happening all around him comes to light. These men are traffickers of the worst kind – bringing desperate human beings into the country illegally, to exploit and make as much money out of them as possible. When Chaise´s friend is killed, everything moves to a very different level. Add to this the fact that the government has a hit-man on Chaise’s trail, what you’re looking at is a recipe for thrills all the way to the very last page.
Although the second in the series, the reader does not need to have read the first as all background is explained. This is a gripping, fast-moving thriller which will have you cheering from your armchair as Chaise deals out his own particular type of justice.Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
The author of over sixteen published novels, with more due soon, Stuart g Yates divides his time between teaching and writing. Blessed with a fertile imagination, his stories rack up the tension with every passing page.Whipped Up is a post from Awesome Gang
- Dream Caster -
Haunted by memories of his massacred settlement, sixteen-year-old Weaver seeks cover in a hidden refuge among the remains of a ruined city. In the midst of building a new life, Weaver discovers that he has the amazing power to cast his dreams into reality. Convinced it’s just an anomaly, Weaver ignores it. That is until he learns of a mysterious man who shares the ability, and uses his power to bring nightmares into existence and wage war on the world. The peaceful life Weaver hoped for begins to unravel as waves of chaos begin to break loose about him. In a race against time, Weaver must learn to accept his role as a dream caster and master his new power, before his new home is destroyed and humanity is pushed to the brink of extinction.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Najeev Raj Nadarajah has been an enthusiast of the fantasy genre since he first picked up a copy of The Hobbit as a twelve year old. Uniting that unwavering passion with the written word, Nadarajah’s debut novel, Dream Caster, ignites the post-apocalyptic fantasy tale of the Dream Cycle.Nadarajah has lived in Toronto, Canada since he was four years old, after his family fled the war-torn Sri Lanka in the late eighties. He now works as campus security for the University of Toronto. He is a post-apocalyptic research enthusiast, a strategist, a wordsmith, and a decorated hockey goalie. He has a post-graduate degree in publishing, studied English at York University, and was elected team captain and valedictorian at the Canadian Law Enforcement Training College.
Dream Caster is a post from Awesome Gang
- Into the Dark (Alexis Carew #1) by J.A. Sutherland -
About Into the Dark (Alexis Carew #1) by J.A. Sutherland:
At fifteen, Alexis Carew has to face an age old problem – she’s a girl, and only a boy can inherit the family’s vast holdings. Her options are few. She must marry and watch a stranger run the lands, or become a penniless tenant and see the lands she so dearly loves sold off. Yet there may be another option, one that involves becoming a midshipman on a shorthanded spaceship with no other women.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
J.A. Sutherland spends his time sailing the Bahamas on a 43′ 1925 John G. Alden sailboat called Little Bit …Yeah … no. In his dreams.
Reality is a townhouse in Orlando with a 90 pound huskie-wolf mix who won’t let him take naps.
When not reading or writing, he spends his time on roadtrips around the Southeast US searching for good barbeque.
Into the Dark (Alexis Carew #1) by J.A. Sutherland is a post from Awesome Gang
- My Life with Michael: A Novel of Sex, Beer, and Middle Age -
About My Life with Michael: A Novel of Sex, Beer, and Middle Age:My Life with Michael: A Novel of Sex, Beer and Middle Age is an erotic fantasy for anyone who has ever wanted to have their beer and drink it, too. Surprisingly sweet, the story follows the course of an adulterous affair between two ordinary people confronting the changes that aging brings to the experience of love and sexuality. With humor and honesty, my novel explores the pleasures and pitfalls of the adulterous relationship: the crudity of the courtship, the raw sexuality that ultimately lapses into monotony, and, inevitably, the bittersweet farewell.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Lori Schafer is a writer of humorous erotic romance and women’s fiction – because she thinks sex is as funny as it is fun. Her books explore nontraditional sexual and romantic relationships as well as the changes that occur in love with age. Her first two novels – My Life with Michael: A Novel of Sex, Beer, and Middle Age, and Just the Three of Us: An Erotic Romantic Comedy for the Commitment-Challenged – were released in 2015. She is currently at work on a sequel to Just the Three of Us. You can learn more about Lori and her forthcoming projects on her website at http://lorilschafer.com/My Life with Michael: A Novel of Sex, Beer, and Middle Age is a post from Awesome Gang
- Long Hill Home by Kathryn Pincus -
About Long Hill Home by Kathryn Pincus:The lives of three strangers collide in the aftermath of a brutal crime in this thriller that has been described as “compelling,” “emotional,” “a page-turner” and “simultaneously heart-wrenching and heart-welling.”
Kelly Malloy is a wife, a mother and a successful lawyer whose world is shattered when she is brutally attacked while running along the banks of the Brandywine River. Chad McCloskey, a lonely teenage boy from a dysfunctional home, stumbles upon Kelly Malloy’s unconscious body immediately after the assault. He is falsely accused and imprisoned with dangerous felons, only because he tries to help her. Maria Hernandez, a young woman who emigrated illegally from Mexico, is reluctantly thrust into the role of witness to the crime, putting her in jeopardy of deportation only weeks before she is to give birth to her child.
Kelly, Chad and Maria all suffer tremendous adversity in the wake of the crime, and they ultimately discover that their lives and their fate are inextricably and permanently connected. Long Hill Home is a suspenseful story of crime and the legal process—but it is also a story about the human condition, and how, regardless of vast differences in background or circumstances, all people strive for the same things—love, security and a fulfilling life.Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Kathryn Pincus honed her writing skills in her law practice, presenting complex factual and legal matters in clear, compelling and persuasive writings. Long Hill Home is her debut novel, and another novel and a collection of short stories are in the works. She was raised in the New York metropolitan area, received her undergraduate degree (B. A., Magna Cum Laude) from the University of Delaware, and her law degree (J. D.) from the Georgetown University Law Center in Washington, D. C. Since her “early retirement” from the practice of law, she has filled her days taking care of a busy household and family, supporting numerous charitable and community causes and writing fiction. When not engaged in all of the above, Kate enjoys running, biking, traveling, reading, cooking, and watching her sons compete in sports. She lives with her family and their big dog in Wilmington, Delaware, and she spends part of her summers at the Jersey Shore.Long Hill Home by Kathryn Pincus is a post from Awesome Gang
- Eli Copper and the Lion Runner -
About Eli Copper and the Lion Runner:
Eli Copper is a man disenchanted with his existence. The good life has rejected him and Eli looks for the reasons at the bottom of a bottle. He can’t find them. Misery, so far, has been his best friend. His career as an intelligence officer for the U.S. Army has taken him everywhere, yet nowhere he’s wanted to stay.
After surviving an airplane crash, Eli is confronted by a mysterious priest seeking his help to save humanity. In return, Eli receives powers beyond human comprehension. But has Eli finally gone insane? He doesn’t know – and he doesn’t careLearn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Niels Balzer, like Eli Copper, leads an international life steeped in adventure. Born in Germany, he moved to Hong Kong as a teenager and found himself at a crossroads of cultures that gave him a rich visual imagination. Drawn to manga, with its action-driven narratives and colourful characters, he tells stories that unfold like graphic novels in the mind.His own life is no less remarkable. A veteran of international business, he owns his own import-export company. His business dealings have brought him contact with people from all levels of society. He is equally comfortable walking the halls of power or travelling to the most obscure corner of the world. His writing is alive with a cosmopolitan sense that reflects the international lives of himself and the people he’s met.
A fresh new voice in the world of adventure fiction, his writing defies categories. Readers of all ages are drawn to his vibrant characters and their remarkable adventures. A blend of vintage cartoons and old-fashioned storytelling, Niels Balzer is a storyteller for a digitally-savvy generation where the unexpected is the one thing readers can always expect.
Niels Balzer currently lives in Vancouver, Canada, where he enjoys a rich cultural mix, and a stunning natural backdrop that keeps his imagination fresh.
Eli Copper and the Lion Runner is a post from Awesome Gang
- Shakel Shakelovitz Finds a Treasure -
About Shakel Shakelovitz Finds a Treasure:Shakel Shakelovitz is a giant poodle who lives in Caesarea, Israel. One day, Shakel chases a ball onto the beach and discovers a buried treasure of ancient gold coins. When he brings the treasure to his owners, Gila and Ami, they report the wonderful find to the Antiquities Authority.
The man from the Antiquities Authority can’t wait to meet the person who found the treasure. He’s quite surprised to find that the hero of this story is a large, black poodle.
Who can blame him for being shocked? After all, not many dogs have a first and last name.Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Gila Lapidot is the author of three books: ” Shakel Shakelovitz Finds a Treasure”, “Shakel Shakelovitz Goes to First Grade” and the poetry book “The Kiss of Life”Shakel Shakelovitz Finds a Treasure is a post from Awesome Gang
- The Ultimate Guide to Sleep: How to Combat Insomnia and Sleep Problems -
About The Ultimate Guide to Sleep: How to Combat Insomnia and Sleep Problems:
You’re about to discover how to combat Insomnia and Sleep Problems. Studies show that Insomnia or sleep disorder is affecting millions of individuals worldwide, and they have to live with this type of medical condition.
These people find it difficult to stay asleep or fall asleep. Insomnia commonly leads to lethargy and sleepiness during daytime. There are even instances when the affected person would fee unwell both physically and mentally.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Jessica Lopez, was born in Stevenage, United Kingdom, an nurse turned entrepreneur in health and fitness, author and publisher engaged in spending her free time in writing books and learning new advances in her professions. Privileged to be able to share what they love with others and how it can help those who are in need.Having the confidence to write and share, learning and growing during the experiences as an author and publisher. Sharing her knowledge to help those who may find it useful.
The Ultimate Guide to Sleep: How to Combat Insomnia and Sleep Problems is a post from Awesome Gang
- Depression & Anxiety: Cure For Depression, Anxiety, Panic Attacks & Worry -
About Depression & Anxiety: Cure For Depression, Anxiety, Panic Attacks & Worry:
Break Out Of Your Own Mental Slavery
Depression & Anxiety are the two most negative emotion that we experience and everyone in this world goes through them at times. I have struggled with these two emotions and high levels in my life and it took such courage and being strategic to break out of these limiting patterns. All the pain of those emotions made me obsessed with trying to find what the difference is in the quality of someone’s life that’s happy.Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Zac Dixon is a passionate life coach dedicated to helping you succeed in life.Depression & Anxiety: Cure For Depression, Anxiety, Panic Attacks & Worry is a post from Awesome Gang
- When the Water Runs out by David Canford -
About When the Water Runs out by David Canford:
With California and the American Southwest running out of water, can watergeddon be avoided or will drought destroy the lives of millions?
The President, facing re-election, leans on the Canadian government to agree to the construction of a water pipeline which is to be kept secret until it reaches the point of no return. Those seen as a risk to its disclosure are considered legitimate targets. Once news of the pipeline breaks the Canadian public oppose it and armed conflict between the two countries seems inevitable.
One person can stop a war if he isn’t killed first. But is his vision of the future one you would want to see achieved? Is he a hero or a terrorist? When two very different worlds collide the outcome is explosive.
A thriller that flows from Arizona to Saskatchewan and Washington DC to Ottawa, with political intrigue, murder and a journey through uncompromising wilderness for evidence.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
David is a graduate of Cambridge University and works as a lawyer. He has three daughters. David and his wife live on the south coast of England, battered by wind and rain, enjoying occasional sunshine and the most incredible seascapes and sunsets. He is a keen kayaker and paddle boarder and appreciates living close to the water.In 2014 he released his debut novel, Bound Bayou, a tale of adventure, discovery and jeopardy. A story of refusing to accept the way it is, the consequences that follow and having to find the courage to make it right.
His second novel, When the Water Runs Out, released in 2015, is an action and political thriller. Two allies are on a collision course over life’s most important commodity. One person can stop a war but is his vision of the future one you would want to see achieved? Is he a hero or a terrorist?
When the Water Runs out by David Canford is a post from Awesome Gang
- Get Rich: Abundance, Get Rich, Wealthy, Fulfilled, Happier & Live Life -
About Get Rich: Abundance, Get Rich, Wealthy, Fulfilled, Happier & Live Life:
Feel Rich & Abundant Today
Everyone in this world wants to get rich and live a happier and morefulfilled life. The problem is most people look to get rich through
money. Lots of people debate if money will make you happy or not
but one thing I have realized through my life is if you rely on
something external to make you happy, you will live a sad life. The
moment my life changed was when I stopped always looking outside
myself for happiness and found it within. I visualize the life I want to
live everyday but I play it in my head like it’s happening which helps
my brain attract the resources to make it happen.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Zac Dixon is a passionate life coach dedicated to helping you succeed in life.Get Rich: Abundance, Get Rich, Wealthy, Fulfilled, Happier & Live Life is a post from Awesome Gang
- How to Meditate: A Beginner’s Guide to Relaxing Your Mind and Finding Inner Peace Through Meditation -
About How to Meditate: A Beginner’s Guide to Relaxing Your Mind and Finding Inner Peace Through Meditation:
You’re about to discover how to learn the prehistoric art of Meditation. Learn how to gain an improved feeling of well being, calming and emotional balance. This book outlines a step by step guide on how to meditate, common challenges of meditation and how to overcome them. Learn the art of deep relaxation and how just a few minutes a day can improve your state of mind, physical and emotional health and create positive change in your life forever!
Here Is A Preview Of What You’ll Learn…
•Health benefits
• Stages of Meditation
•Types of Meditation
•Common Challenges
•Much, much more!Download your copy today!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Brooke PatrickHow to Meditate: A Beginner’s Guide to Relaxing Your Mind and Finding Inner Peace Through Meditation is a post from Awesome Gang
- Motivation and Exercise: How to Cultivate Unstoppable Motivation -
About Motivation and Exercise: How to Cultivate Unstoppable Motivation:
You’re about to discover how to create your own intrinsic motivation to living a more active lifestyle. Here, I will guide you through the six stages of change and give you proven methods on how to consistently set up and follow YOUR own exercise routine.
The truth is that millions of us will start exercise programs and never follow through. What are your reasons? An upcoming wedding, beach season, or wanting to attract that special someone. With all major changes we want in our life, if you want it to last you are going to change your associations to what the change means in order to make it permanent.
Take action the right way this time and cultivate a deep intrinsically driven passion not just for exercise but to live a happier, healthier, and attractive lifestyle.B
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Bachelors of Science in Kinesiology (Sport and Exercise psychology specialization).
Prior U.S. Military Health Promotion and Fitness Enhancement program coordinator.
Fitness trainer for 7+ years.Motivation and Exercise: How to Cultivate Unstoppable Motivation is a post from Awesome Gang
- Grilling: 365 Days of Grilling Recipes & BBQ for Outdoor Cooking (Camping Recipes, Summer Recipes, Barbecue, Meat Recipes, Grilling Recipes) by Sarah Peterson -
About Grilling: 365 Days of Grilling Recipes & BBQ for Outdoor Cooking (Camping Recipes, Summer Recipes, Barbecue, Meat Recipes, Grilling Recipes) by Sarah Peterson:
DISCOVER 365 AMAZINGLY QUICK & EASY GRILLING RECIPES!
If you want to prepare delicious, easy meals on the grill, this recipe book is for you….
All of the benefits that are offered to you through grilling will be accessible as you peruse this book. With 365 recipes to choose from, you will never be bored with the selection and the options that are featured throughout these pages. And if you are one of those cooks that has a small grill in your kitchen, then the possibilities are endless all year round! Imagine being able to savor the dishes that you typically enjoy during the summer; grilled meats and juicy vegetables, and maybe some grilled fruits for an interesting twist on your desserts! No matter the occasion that you are planning for, you will be set with this complete guide for the best grilling tips and dishes for you and your family to enjoy. Even the pickiest of eaters will find something to love in this book filled with great grilling recipes!
HERE ARE JUST A FEW OF THE AMAZING RECIPES INSIDE THIS BOOK
• Grilled Persian Shish Kabob
• Grilled Backyard Burgers
• BBQ Meatloaf on the Grill
• Grilled Tequila Steak
• Grilled Lemon & Garlic Chicken
• Grilled Chicken Salad & Fruit
•MUCH MUCH MORE!Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Sarah Peterson is a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis. Her books are produced with these goals in mind.
She has always had a passion for cooking and being healthy which made me seek more knowledge about natural, healthy recipes that were fast and easy to make. She loves experimenting and creating new cookbooks to share with her followers.Grilling: 365 Days of Grilling Recipes & BBQ for Outdoor Cooking (Camping Recipes, Summer Recipes, Barbecue, Meat Recipes, Grilling Recipes) by Sarah Peterson is a post from Awesome Gang
- Budgeting: Personal Finance – The #1 Guide To Budgeting, Personal Finance, And Gaining Financial Freedom In An Easy To Follow System That Will Change Your World! -
About Budgeting: Personal Finance – The #1 Guide To Budgeting, Personal Finance, And Gaining Financial Freedom In An Easy To Follow System That Will Change Your World!:
Today only, get this Amazing Amazon book for just $0.99. Regularly priced at $4.99. Read on you PC, Mac, Smart Phone, Tablet or Kindle Device.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
James Harper BioJames is the Author of:
1. Money Rules of The Rich – 6 Simple Steps to Wealth Creation
2. Perfect Time for Drinking Wine! – The #1 Guide to Pairing and Enjoying Wine
3. Hot Small Business Ideas – 25 Smokin’ Hot Business Ideas for Success
4. Win at Casino Craps – Proven Strategies for Shooting Dice in Casinos for High Payouts!Budgeting: Personal Finance – The #1 Guide To Budgeting, Personal Finance, And Gaining Financial Freedom In An Easy To Follow System That Will Change Your World! is a post from Awesome Gang
- Short Stories of a mother’s love Vol.2 -
About Short Stories of a mother’s love Vol.2:
For many parents, curling up with a book for a bedtime story with their kid is a daily ritual. For others, it is the perfect time to spend time with their children after a busy day, and for some, it is something they should do but are not entirely sure why. Discover these benefits of bedtime stories for kids.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Nona J. Fairfax is an accomplished storybook author that has a strong passion for writing when it comes to improving the lives of children. She has a strong sense of pride for her work, and continues to thrive for a more universal world that keeps children and families in the foremost front of her mind. Her life’s work includes writing children’s books that help to improve the parent-child relationship, bedtime stories, and smaller pieces of art. When she is not busy writing about improving the lives of children.Short Stories of a mother’s love Vol.2 is a post from Awesome Gang
- Essential Oils Box Set #42: Body Butters for Beginners & Coconut Oil for Easy Weight Loss (Coconut Oil, Coconut Oil Secrets, Body Butters Guide, Body Butters, Body Scrubs) -
About Essential Oils Box Set #42: Body Butters for Beginners & Coconut Oil for Easy Weight Loss (Coconut Oil, Coconut Oil Secrets, Body Butters Guide, Body Butters, Body Scrubs):
When you see famous celebrities in movies and on TV, the first thing you would usually notice about them is their flawless skin. These stars know the importance of taking care of their skin. It is not just superficial for them.
Here, you’ll be provided with more than just simple facts. You’ll also be given lots of recipes that you can enjoy during your diet without having to worry that you’ll end up ruining your routine. In fact, by eating these, you’ll lose weight more efficiently.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I vowed once I recovered to share my knowledge through my newly established company producing all natural products, that include soaps, balms, bath salts, etc etc. My books are intended to not only educate, but also to share the knowledge and passion that I have gained through my struggles over the last few years.Essential Oils Box Set #42: Body Butters for Beginners & Coconut Oil for Easy Weight Loss (Coconut Oil, Coconut Oil Secrets, Body Butters Guide, Body Butters, Body Scrubs) is a post from Awesome Gang
- Essential Oils Box Set #43: Body butters for Beginners & Essential Oils & Aromatherapy for Beginners (Aromatherapy, Essential Oils, Body Butters Guide, … Recipes, Essential Oils Recipes) -
About Essential Oils Box Set #43: Body butters for Beginners & Essential Oils & Aromatherapy for Beginners (Aromatherapy, Essential Oils, Body Butters Guide, … Recipes, Essential Oils Recipes):
When you see famous celebrities in movies and on TV, the first thing you would usually notice about them is their flawless skin. These stars know the importance of taking care of their skin. It is not just superficial for them.
Essential oils have been used for centuries in many cultures to cure common health ailments, solve various household problems, soothe the soul, make someone fall in love with you, drive evil spirits away and many others. While some of these uses may have been proven false by science, many are retained particularly for beauty and over-all health.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I vowed once I recovered to share my knowledge through my newly established company producing all natural products, that include soaps, balms, bath salts, etc etc. My books are intended to not only educate, but also to share the knowledge and passion that I have gained through my struggles over the last few years.Essential Oils Box Set #43: Body butters for Beginners & Essential Oils & Aromatherapy for Beginners (Aromatherapy, Essential Oils, Body Butters Guide, … Recipes, Essential Oils Recipes) is a post from Awesome Gang
- Essential Oils Box Set #46:Body Butters For Beginners & Natural Homemade Cleaning Recipes for Beginners (Body Butters, Body Scrubs, Natural Cleaning Products, … Body Butter Recipes, Body Scrub Recipes) -
About Essential Oils Box Set #46:Body Butters For Beginners & Natural Homemade Cleaning Recipes for Beginners (Body Butters, Body Scrubs, Natural Cleaning Products, … Body Butter Recipes, Body Scrub Recipes):
When you see famous celebrities in movies and on TV, the first thing you would usually notice about them is their flawless skin. These stars know the importance of taking care of their skin. It is not just superficial for them.
With these tips, not only will you avoid toxic substances found in commercial household cleansers, you will also save money in the long run since essential oils can be used for a variety of purposes.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I vowed once I recovered to share my knowledge through my newly established company producing all natural products, that include soaps, balms, bath salts, etc etc. My books are intended to not only educate, but also to share the knowledge and passion that I have gained through my struggles over the last few years.Essential Oils Box Set #46:Body Butters For Beginners & Natural Homemade Cleaning Recipes for Beginners (Body Butters, Body Scrubs, Natural Cleaning Products, … Body Butter Recipes, Body Scrub Recipes) is a post from Awesome Gang
- Alzheimer’s and Dementia Prevention: How to Reduce Your Risk and Protect Your Brain as You Age -
About Alzheimer’s and Dementia Prevention: How to Reduce Your Risk and Protect Your Brain as You Age:
You’re about to discover the best methods to protect your brain from any kind of dementia. Researchers across the world are racing towards a cure for Alzheimer’s disease. But as prevalence rates climb, their focus has broadened from treatment to prevention strategies. What they’ve discovered is that it may be possible to prevent or delay the symptoms of Alzheimer’s disease and other dementias through a combination of healthful habits. While Alzheimer’s disease accounts for 50 percent of dementia cases, vascular dementia accounts for up to 40 percent in older adults, and there is much you can do to prevent this type of dementia.
It’s never too early to start boosting your brain reserves, but whatever your age, there are steps you can take to keep your brain healthy. This book is the guide you need to help you keep free from a life with dementia.
Here Is A Preview Of What You’ll Learn…Lifestyle choices that protect your brain
Regular exercise – Where to start
Healthy diet – What to eat for a healthy brain
Mental stimulation – The best mental exercises for your brain
Quality sleep – How much sleep your brain needs
Stress management – How to stay stress free
Much, much more!Download your copy today!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Hi, my name is Phil and my passion is personal development. Since I was a child, I was unconfident, shy, introverted, and faced a lot of struggles in my life, but I managed to overcome them. After all of those years of fear and suffer I got tons of knowledge and I felt that I can help others. I dedicated my life to teaching others how to become the best version of themselves so they can reach greater levels of success and happiness. I love reading, writing, eating healthy food, playing sports, traveling, and most of all helping others.Alzheimer’s and Dementia Prevention: How to Reduce Your Risk and Protect Your Brain as You Age is a post from Awesome Gang
- Social Media Marketing: Using Facebook, Twitter, Youtube, Instagram And Tumblr To Grow Your Business, Be Successful And Boost Your Sales -
About Social Media Marketing: Using Facebook, Twitter, Youtube, Instagram And Tumblr To Grow Your Business, Be Successful And Boost Your Sales:
Are you struggling to find a way you can BOOST your sales?
Do you want to see your business grow like crazy, starting TODAY?
Then, my friend, you’re in the right place.
Finally revealed, the most profitable Social Media Marketing secrets and strategies!
Nowadays, you NEED to develop your social media marketing skills, in order to get over your competition.
That’s a fact: your competitors know how to use social media marketing to boost their sales!
The most popular sites on the web are social medias: Facebook, Youtube, Instagram, Tumblr, Twitter. People can also use them on their smartphones! Imagine how HUGE of a opportunity this is, for your business and for your future!
In the olden times, advertising a product or service was very limited. Depending on the media you use, the scope and coverage was obviously limited. Now, in a span of an hour, your post can go viral and get million views. As of January 2014, 74% of online adults in North America used social networking sites, and that number leaps to 89% for the 18-29 age range. See the power of social media in today’s marketing? Getting to know the features of these platforms will help you ease your tactics in to win your business customers.
In a survey conducted by Hubspot, 92% of the businesses in 2014 have acknowledged the importance of social media in their growth.
Do you want to be left behind?
Do you want to keep biting the dust of other’s success?
NOW It’s time for YOU to be successful!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Hi! My name is Jason Roberts.I’m an effective marketing specialist and business consultant. Thanks to my 6+ years experience, I mastered various Social Media Marketing techniques. I like to teach my secrets to my friends, who need some help for their businesses. Now, YOU can learn my lessons, too!
The principles behind effective marketing are easy to understand and to put into practice. You just need someone willing to help you!
Social Media Marketing: Using Facebook, Twitter, Youtube, Instagram And Tumblr To Grow Your Business, Be Successful And Boost Your Sales is a post from Awesome Gang
- PSYCHOPATHS and MIND CONTROL BOX SET: Manipulation, Abusive Relationships and Fraud -
About PSYCHOPATHS and MIND CONTROL BOX SET: Manipulation, Abusive Relationships and Fraud:
Learn how to control others with your mind!
Are you being brain washed? Are you being controlled? Find out now!
Mind control is serious business – don’t miss this one time chance to learn the tricks of the trade. Protect yourself and get ahead! Do you want to learn how to use mind control? Then this book is for you!Learn how to identify a psychopath, protect yourself and escape!
Are you being charmed? Manipulated? Used?
Lied to on a regular basis – even about the small stuff?
Are you afraid to leave the relationship?
Do you sometimes feel like you’re going crazy?
Maybe it really is you and not them?
Then this book is for you!Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Thank you for taking an interest in my books. I’ve been a therapist for over 30 years specializing in personality disorders. I’ve worked in a number of settings including private practice, federal prison, half-way houses, research facilities and more.I’ve worked with serial killers (and the women that love them) and studied their use of mind control and their ability to control others.
Thank you for the opportunity to share my knowledge and experience with you.
PSYCHOPATHS and MIND CONTROL BOX SET: Manipulation, Abusive Relationships and Fraud is a post from Awesome Gang
- Self Help: Memory Improvement Secrets For Impeccable Concentration, Mental Clarity And Focus, That Gets You Results Fast -
About Self Help: Memory Improvement Secrets For Impeccable Concentration, Mental Clarity And Focus, That Gets You Results Fast:
Memory as we know is the basic and most essential process through which we can recall any information. It is the ability to retrieve data stored in our brains related to any events, knowledge, skills and activities. Concentration is nothing but the ability of an individual to pay attention to a particular thing – could be an activity, object or subject.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Always striving for excellenceSelf Help: Memory Improvement Secrets For Impeccable Concentration, Mental Clarity And Focus, That Gets You Results Fast is a post from Awesome Gang
- Raw Food Diet: Learn the Benefits of the Raw Foods Diet -
About Raw Food Diet: Learn the Benefits of the Raw Foods Diet:
You’re about to discover the reasons why more and more people are starting to adapt a diet filled with more raw foods. Overall health is deteriorating more and more and as a result there’s more diet fads out there. It could be quite overwhelming for many people to decide which route they should follow.
From reading this book, you’ll have a clearer understanding of what a raw food diet entails and the benefits of going on it. You’ll also discover additional benefits of eating raw foods not just for your health.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Brent is a fitness trainer and publisher of several books.Raw Food Diet: Learn the Benefits of the Raw Foods Diet is a post from Awesome Gang
- Sexual Harassment: Victim Help to Overcome the Abuse -
About Sexual Harassment: Victim Help to Overcome the Abuse:
You’re about to discover ways you can stop sexual harassment and also how to overcome the abuse if you’ve experienced sexual harassment in the past. Sexual harassment takes on many forms and can happen anywhere. There’s many victims out there that don’t even realize that they’re getting harassed sexually.
If you think you’re being harassed sexually, the first step is to identify if what is happening to you is acceptable or foul play. Once you clearly know that sexual harassment is taking place the information in this book will show you step-by-step what to do to make it stop.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Brent is a publisher of multiple books.Sexual Harassment: Victim Help to Overcome the Abuse is a post from Awesome Gang
- The Ultimate Guide To Dog Food: Best Dog Food Recipes To Have A Happy And Healthy Dog -
About The Ultimate Guide To Dog Food: Best Dog Food Recipes To Have A Happy And Healthy Dog:
Discover how to finally have a happy and healthy dog, from what he should be eating and why as well as tips so you can have a dog in good health and fit and energetic!
In The Ultimate guide to Dog food, you will learn specific step-by-step type of food that will help you to understand your dog and any desire that he will have to eat. While many books will tell you what to give to for your dog , they aren’t telling you why? and what are the benefits in each and every aliments. The source of food can be a variety of nutriments, such as having treats , cooked food or vitamins.
The important thing to understand is that dog food is a HABIT and that all dog owner and lover should be careful , me first . If you follow these steps, you will have a happy dog in no time and you will no longer have to see him not eating , or see him going fat with foods that you know are going unhealthy. More than that, you won’t feel the guilt, your dog will have energy be less sick and more able to play with you. You’re well on your way to have a happy , healthy and well feeded dog .
You will also have delicious different recipes for your dog .
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Dr. John Davidson is Doctor Veterinarian graduated from university of Toronto , he has worked with dogs for more than 20 years , he is given here is best advice to have a happy and healthy dog at home !The Ultimate Guide To Dog Food: Best Dog Food Recipes To Have A Happy And Healthy Dog is a post from Awesome Gang
- Wheat Belly Made Simple -
About Wheat Belly Made Simple:
“So how should you spend your valuable time?
1) Read snippets of advice on the internet?
2) Keep doing what you’re doing with no measurable change?
3) Go through more stress and fatigue while trying to guess your way to feeling better?
None of these options will get you to where you need to be, although they are nice alternatives. The most powerful option is learning the basics of putting a great wheat belly fat loss system.In this hands on, step by step book, the author explains how you can reduce your likelihood of not hitting the fat loss amounts like you could be.”
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Hi there,Did you know there are proven guidelines to follow with gaining experience with wheat belly and starting to hit fat loss milestones?
The truth is that we can take the stress of dealing with a diet on a daily basis and reduce it in a systematic way. Set a daily schedule for piecing together a personal health plan you can take action on in the comfort of your own home.
The book will be offered for free download, from April 26th – 30th.
Asin:B00S4GV3BM
http://www.amazon.com/dp/B00S4GV3BMWheat Belly Made Simple is a post from Awesome Gang
- Project Management -
In our busy lives as individuals, strict deadlines, hectic schedules, cost-conscious business environment, we are forced to deal with the fact that it’s the norm. Regardless if you are an executive sitting atop a skyscraper or a supervisor on ground floor, you are bound to handle some projects, and in doing so, can be tasked to produce outputs expected from you. But, by managing your team efficiently, you can maximize productivity to get the most out of it.
Here’s where this book comes in handy. Professional project managers who knows how to run their projects inside and out, as well as start-up managers who wish to learn extensively can both benefit from this book.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Jefferson Hanley has been in the corporate world for about 15 years. He has handled a ton of projects, implementing different approaches from the traditional waterfall model to the newly developed scrum methodology. Recently he has ventured into book writing, trying to share the knowledge he has with the world.Project Management is a post from Awesome Gang
- Wizards’ Secret Service: The Key of Radmar (Book 1) -
About Wizards’ Secret Service: The Key of Radmar (Book 1):
Twelve-year-old Nora lives in a world parallel to our own. A world where magic is a part of everyday life. Nora’s life is turned upside down the day she discovers that her father is an agent of the Wizards’ Secret Service and has disappeared during his last mission in New York City. Nora will stop at nothing to rescue him—even if it means traveling to the human world. Nora, along with her best friend Tim, soon find themselves in New York where they unveil secrets beyond their wildest dreams. Clues unfold, revealing information on the mystery of the Key of Radmar, a relic sought after for centuries by the Union of Witches. Can Nora avoid the darkness that lives hidden among human-kind and rescue her father in time?
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
After graduating with two degrees in International Economic Relations, George A. Kos worked on specialty jobs. However, his interest in the history of secret organizations, and love of reading fantasy stories, would often steal his focus. George would imagine different and unusual stories. He knew at that moment there was no turning back–he had to pursue his passion. George is very happy with his career choice to pursue writing. He enjoys sharing his stories with others and allowing them an escape. With the help of books, video/computer games, movies and cartoons, George finds inspiration for new stories. His niece, Diana, is a main source of his energy and passion for writing children’s stories.Wizards’ Secret Service: The Key of Radmar (Book 1) is a post from Awesome Gang
- Wizards’ Secret Service. Classified: The Brotherhood of Darkness (Book 2) -
About Wizards’ Secret Service. Classified: The Brotherhood of Darkness (Book 2):
An ancient evil revealed itself in our world. Radimus Dorret – head of Wizards’ Secret Service in New York – has to disclose the classified information about two young wizards, Henry Jones and Billy Dixon, who found out about the existence of an ancient Brotherhood, which everyone considered disappeared.
Henry Jones – a famous young Detective of the magic world – finds a strange message on a crime scene in Paris, but after his return to his hometown Larack, Henry learns about another murder. Now Henry Jones realizes that these crimes are not simply related to each other, but conceal some secret. The investigation takes Henry Jones and Billy Dixon into the depth of the secret life of human and magic worlds, where they find out about the greatest secret of all times. Can Henry Jones confront an ancient organization? Why Henry and his friend are so important for Wizards’ Secret Service?Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
After graduating with two degrees in International Economic Relations, George A. Kos worked on specialty jobs. However, his interest in the history of secret organizations, and love of reading fantasy stories, would often steal his focus. George would imagine different and unusual stories. He knew at that moment there was no turning back–he had to pursue his passion. George is very happy with his career choice to pursue writing. He enjoys sharing his stories with others and allowing them an escape. With the help of books, video/computer games, movies and cartoons, George finds inspiration for new stories. His niece, Diana, is a main source of his energy and passion for writing children’s stories.Wizards’ Secret Service. Classified: The Brotherhood of Darkness (Book 2) is a post from Awesome Gang
- The Killing Moon by V. J. Chambers -
About The Killing Moon by V. J. Chambers:
Six months ago, werewolf tracker Dana Gray barely escaped from Cole Randall, the wolf serial killer who kept her in his basement torturing her. Toying with her. He almost killed her, but he couldn’t. He let her live.
Now, she finds herself obsessed with Cole. His voice haunts her, hypnotic and liquid, flowing through her, both horrifying and arousing. She can’t shut him up.
At her job, she struggles with a bewildering case in which rehabilitated werewolves are going astray and killing again. From his maximum security cell, Cole claims he has all the answers. But he’ll only talk to Dana.
Maybe Cole knows something. Maybe he doesn’t. Dana doesn’t know. She only knows she’s grateful for the excuse to go to him. And once she hears his voice again, she’ll do anything to see him, whether it helps the case or not.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
authorphoto
V. J. Chambers writes about people who are drawn to the dangerous and the destructive. Intrigued by obsession, twisted love, and addictive behaviors, she pens dark romance and thrillers in varied settings, from contemporary to futuristic to paranormal.Her book Slow Burn is one of ten books in the USA Today Bestselling anthology Red Hot Obsessions.
She lives in Shepherdstown, WV, with her boyfriend Aaron, their new baby son, and their cat.
The Killing Moon by V. J. Chambers is a post from Awesome Gang
- Drawing for Beginners – Master the Basics of Pencil Drawing with Timeless Techniques -
About Drawing for Beginners – Master the Basics of Pencil Drawing with Timeless Techniques:
Are you ready to bring out your creative side and take your drawing skills to the next level?
If you are someone looking for a new way to bring out your creative side then I would suggest that you start with the basics in pencil drawing. This book will provide you with some tips and suggestions to help guide you through the process of learning the basics in pencil drawing as a beginner. Perhaps you used to love to draw when you were a child but in your adult years you drifted away from it. If you are looking to brush up your drawing skills the information that is gathered within these pages will certainly be most useful.
Here is a preview of the topics that will be covered:
• Becoming familiar with Basic drawing tools
• Learning about how to use light in your drawings
• Knowing how to hold your Pencil while sketching or drawing
• Learning How to draw basic outlines
• How to draw Shapes and Curves
• Using the Grid Method
• Using the Tracing Method
• How to Create 3D Shapes
• Learning about Perspective in knowing the relationship of location point of view, size, and subjectWhy should you download this drawing book?
If you are looking for some guidance to help you to develop your skills in pencil drawing then you would benefit from the information that is offered to you in this book. You will be given great tips on many different aspects of pencil drawing. Sharpening your creative skills as you go becoming more confident in your drawing skills as you progress. If you are looking for a hobby this would be a great hobby to start that is not only going to offer you fun and enjoyment but it will offer you this at very little expense.The very basic tools you need to get started are some drawing paper or sketchbook, pencil, and eraser. If you are someone that is trying to quit smoking for example or stop overeating, you can help stop or reduce your bad habits by starting a good habit such as pencil drawing. When you are keeping your hands busy holding a pencil instead of a cigarette it is not only going to be fun for you but also a much healthier choice. It has been found that people who are trying to stop bad habits find it easier to quit them when they are keeping their hands busy doing other things. By keeping yourself occupied in learning how to pencil draw and then to use these lessons to create sketches you will gain much joy and satisfaction when creating something using your creative talents.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
David Adams is a professional Author, photographer, and designer. He has written several books on different topics about his experiences, hobbies, travels, and interests. For several years David has focused on helping and adding value to people’s lives through his books. In order to provide as much high quality information and help as he can, he does extensive and professional research for each topic. With his ability to write and express ideas combined with his excellent research, he has created many valuable books that have helped many people all around the world.He is now a forty two year old man, happily married with a great woman and he has two kids. He is an optimistic and positive person. He believes that any goal can be achieved with determination and hard work. He also believes that all knowledge should be shared with everyone, especially with those who need more help.
He enjoys spending time with his family, walking in the nature, traveling to different countries, taking photographs of different places and reading good books in peaceful places with a nice cup of coffee.
Drawing for Beginners – Master the Basics of Pencil Drawing with Timeless Techniques is a post from Awesome Gang
- Nutrition for Kids -
If you’re like most parents, you have an ongoing battle with getting your kids to eat healthy. It can really seem like the world is against you and everything you try never works. You’re not alone!
Nutrition For Kids was written to help families just like yours overcome the daily battle with nutrition. At first, teaching your kids good eating habits can seem daunting. However, with this guide you will be able to start teaching your children about good nutrition while keeping them entertained.
Top 5 Takeaways
1) Importance of your Child’s Nutrition
2) Developing good eating habits for your children is easier than you thought.
3) Overcome the picky eater in your family
4) Win the battle against the “S Twins” – sugar and salt
5) Daily Nutrition for Your Kid(s)
And much, much more!
One important aspect is getting your kid(s) involved. Do that and the rest comes easy!
Download your copy today and find our just how easy it is!
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Fitness and nutrition expert that uses scientific research to get you realistic results!Nutrition for Kids is a post from Awesome Gang
- Gardening: 5 in 1 Combo Set – SQUARE FOOT GARDENING + CONTAINER GARDENING + VERTICAL GARDENING + STRAW BALE GARDENING + CONTAINER GARDENING + URBAN HOMESTEADING! … Ultimate Gardening Guide for Beginners -
About Gardening: 5 in 1 Combo Set – SQUARE FOOT GARDENING + CONTAINER GARDENING + VERTICAL GARDENING + STRAW BALE GARDENING + CONTAINER GARDENING + URBAN HOMESTEADING! … Ultimate Gardening Guide for Beginners:
The ULTIMATE 5 IN 1 GARDENING COMBO! THIS WILL BE THE LAST GARDENING BOOK YOU’LL EVER NEED! SQUARE FOOT GARDENING + CONTAINER GARDENING + VERTICAL GARDENING + STRAW BALE GARDENING + CONTAINER GARDENING + URBAN HOMESTEADING!! 5 BOOKS IN 1! GROW THE BEST IN ORGANIC VEGETABLES, ORGANIC FRUITS AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned Veterans! DO NOT PASS THIS ONE UP! By #1 Best Selling Author, Joy Louis!
Here Is A Sneak Peak…(Attn: FREE BONUS INSIDE!)
Learn How to Plan Properly for your Container Gardening!
Step by Step in Choosing the Correct Containers for Your Garden…
Know These Must Have Container Gardening Essentials!
Learn about Proper Watering for the Best Harvest..
Outline for Pests and Fertilizers!
What You May Not Know About the Seeds!
How to Deal With Container Gardening Problems…
The Mistake You MUST Avoid!
10 Awesome Container Gardening Ideas!
Much, much more!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
My name is Joy Louis, from Los Angeles, California!Before you read on and really dive into my books let me introduce myself…My name is Joy Louis, I’m originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob.
I’m an all Natural-Organic-Homemade “Everything” Person.
In other words: I have a natural solution for pretty much everything in my life!
My “all natural” way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn’t Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I’ll take the “no sugar” please and thank you). However, despite living my so-called “healthy” lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood!
That’s when I knew I’d had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits.
So here it is. My so called “secret, hidden formula” I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However… simple doesn’t mean it’s easy – far from it!
As for me, I don’t know how I gathered the willpower to do this, but somehow I managed to throw out all of my garbage foods (i.e cereal bars, cookies, chips and so on) and replaced them with organic, GMO-free vegetables, fruits and lean meats all within one day. I completely went cold turkey: I stopped using all of the popular soaps and lotions out there that are FILLED with toxins, and instead I made my own, or found other safe brands and options. A short time after my big lifestyle change I learned about essential oils, and soon they became a necessity in my every day life. They are such an important part of my life and have helped me so much that I have now written a book about them. The world needs to know about these oils, their healing properties and the overall well-being of the people who use them!
As for myself, I use them in almost everything. They’re my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books.
I truly hope you find my work helpful, and please let me know if you have any questions about any of the content.
-Joy Louis
http://joylouisbooks.com/
https://www.facebook.com/JoyLouisBooks
My name is Val . . .
And I love people.
My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually.
As a life coach and nutrition coach, I used to coach people one on one. Until one day I realized this is not helping the multitudes of people I dreamed of helping.
I also found I was doing people a disservice by not putting down on paper all my years of knowledge and experience about what really works when it comes to weight loss, true natural health, and the importance of loving ourselves.
My heart breaks for people with destructive patterns that slowly kill them on the inside. Patterns such as terrible eating habits, (food) addictions, people whom never stop dieting, women and men who are never satisfied with the person they see in the mirror no matter how much they improve.
You know how they say many foods are terrible for us, the so-called “silent killers”. The true silent killer however is really our own self. The feeling of never being good enough.
I want to make a change in the world. To provide true information about natural health, weight loss and overall well-being.
I know that by reading and applying the weight loss strategies I have provided you with in my books, you will lose weight. You will fit into your jeans and dresses again.
But more importantly, I hope by being acquainted with me you can finally start the journey of loving yourself. That when you look yourself in the mirror you will see how beautiful you are, no matter what size or what the number on the scale says.
My hope for you is that you will start SEEING yourself, the person you, how wonderfully made you are, and that you’ll discover your unique purpose in life.
I talk about all of these important subjects in my newsletter, so make sure you’re signed up to receive them. (You’ll also get notified when I have books out for free).
xx Val
Gardening: 5 in 1 Combo Set – SQUARE FOOT GARDENING + CONTAINER GARDENING + VERTICAL GARDENING + STRAW BALE GARDENING + CONTAINER GARDENING + URBAN HOMESTEADING! … Ultimate Gardening Guide for Beginners is a post from Awesome Gang
- Gardening: Square Foot Gardening – Learn to Grow Organic Fruits, Vegetables and Herbs with Minimal Space! Perfect for Gardening Beginners or Seasoned Veterans! … and Herbs with Minimal Space! Book 1) -
About Gardening: Square Foot Gardening – Learn to Grow Organic Fruits, Vegetables and Herbs with Minimal Space! Perfect for Gardening Beginners or Seasoned Veterans! … and Herbs with Minimal Space! Book 1):
The ULTIMATE SQUARE FOOT GARDENING GUIDE! Learn to Grow Organic Fruits, Vegetables and Herbs with Minimal Space! Perfect for Gardening Beginners or Seasoned Veterans! By #1 Best Selling Author, Joy Louis!
Here Is A Sneak Peak…(Attn: FREE BONUS INSIDE!)
Learn How to Plan Properly for your Square Foot Garden!
Step by Step Guide to Building Your Garden Beds…
Must Know Details about Specific Compost and Soil Options!
Discover the Correct Watering Techniques for the Best Square Foot Garden..
How to Plan the Planting for Square Foot Gardening!
Watch Out for these Pesticides!
Why Spacing is Important for an Optimal Harvest…
Learn the Secrets for a Great Harvest!
Discover What to Do During the Winter Months!
The Biggest Benefits of a Square Foot Garden!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
My name is Joy Louis, from Los Angeles, California!Before you read on and really dive into my books let me introduce myself…My name is Joy Louis, I’m originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob.
I’m an all Natural-Organic-Homemade “Everything” Person.
In other words: I have a natural solution for pretty much everything in my life!
My “all natural” way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn’t Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I’ll take the “no sugar” please and thank you). However, despite living my so-called “healthy” lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood!
That’s when I knew I’d had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits.
So here it is. My so called “secret, hidden formula” I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However… simple doesn’t mean it’s easy – far from it!
As for me, I don’t know how I gathered the willpower to do this, but somehow I managed to throw out all of my garbage foods (i.e cereal bars, cookies, chips and so on) and replaced them with organic, GMO-free vegetables, fruits and lean meats all within one day. I completely went cold turkey: I stopped using all of the popular soaps and lotions out there that are FILLED with toxins, and instead I made my own, or found other safe brands and options. A short time after my big lifestyle change I learned about essential oils, and soon they became a necessity in my every day life. They are such an important part of my life and have helped me so much that I have now written a book about them. The world needs to know about these oils, their healing properties and the overall well-being of the people who use them!
As for myself, I use them in almost everything. They’re my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books.
I truly hope you find my work helpful, and please let me know if you have any questions about any of the content.
-Joy Louis
http://joylouisbooks.com/
https://www.facebook.com/JoyLouisBooks
My name is Val . . .
And I love people.
My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually.
As a life coach and nutrition coach, I used to coach people one on one. Until one day I realized this is not helping the multitudes of people I dreamed of helping.
I also found I was doing people a disservice by not putting down on paper all my years of knowledge and experience about what really works when it comes to weight loss, true natural health, and the importance of loving ourselves.
My heart breaks for people with destructive patterns that slowly kill them on the inside. Patterns such as terrible eating habits, (food) addictions, people whom never stop dieting, women and men who are never satisfied with the person they see in the mirror no matter how much they improve.
You know how they say many foods are terrible for us, the so-called “silent killers”. The true silent killer however is really our own self. The feeling of never being good enough.
I want to make a change in the world. To provide true information about natural health, weight loss and overall well-being.
I know that by reading and applying the weight loss strategies I have provided you with in my books, you will lose weight. You will fit into your jeans and dresses again.
But more importantly, I hope by being acquainted with me you can finally start the journey of loving yourself. That when you look yourself in the mirror you will see how beautiful you are, no matter what size or what the number on the scale says.
My hope for you is that you will start SEEING yourself, the person you, how wonderfully made you are, and that you’ll discover your unique purpose in life.
I talk about all of these important subjects in my newsletter, so make sure you’re signed up to receive them. (You’ll also get notified when I have books out for free).
xx Val
Gardening: Square Foot Gardening – Learn to Grow Organic Fruits, Vegetables and Herbs with Minimal Space! Perfect for Gardening Beginners or Seasoned Veterans! … and Herbs with Minimal Space! Book 1) is a post from Awesome Gang
- Gardening: Urban Homesteading – LEARN THE TOP STRATEGIES FOR SUSTAINABLE AND SELF SUFFICIENT LIVING WITH URBAN HOMESTEADING! Perfect for Gardening Beginners or Seasoned Veterans! (Gardening Guide) -
About Gardening: Urban Homesteading – LEARN THE TOP STRATEGIES FOR SUSTAINABLE AND SELF SUFFICIENT LIVING WITH URBAN HOMESTEADING! Perfect for Gardening Beginners or Seasoned Veterans! (Gardening Guide):
The ULTIMATE URBAN HOMESTEADING GUIDE! LEARN THE TOP STRATEGIES FOR SUSTAINABLE AND SELF SUFFICIENT LIVING WITH URBAN HOMESTEADING! Perfect for Gardening Beginners or Seasoned Veterans! By #1 Best Selling Author, Joy Louis!
Here Is A Sneak Peak…(Attn: FREE BONUS INSIDE!)
What is Urban Homesteading?!
Learn the Real Difference Between Urban and Rural Homesteading Permaculture…
Discover Why Urban Homesteading is a Lifestyle Choice…
How to Start Your Own Garden…
Know these Variables for a Survival Garden!
Learn to Make Your Own Compost!
What to Know About Fertilizers…
How to Build a Rain Collection System that Works!
Discover the DIY Rain Barrel System!
Much, much more!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
My name is Joy Louis, from Los Angeles, California!Before you read on and really dive into my books let me introduce myself…My name is Joy Louis, I’m originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob.
I’m an all Natural-Organic-Homemade “Everything” Person.
In other words: I have a natural solution for pretty much everything in my life!
My “all natural” way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn’t Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I’ll take the “no sugar” please and thank you). However, despite living my so-called “healthy” lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood!
That’s when I knew I’d had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits.
So here it is. My so called “secret, hidden formula” I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However… simple doesn’t mean it’s easy – far from it!
As for me, I don’t know how I gathered the willpower to do this, but somehow I managed to throw out all of my garbage foods (i.e cereal bars, cookies, chips and so on) and replaced them with organic, GMO-free vegetables, fruits and lean meats all within one day. I completely went cold turkey: I stopped using all of the popular soaps and lotions out there that are FILLED with toxins, and instead I made my own, or found other safe brands and options. A short time after my big lifestyle change I learned about essential oils, and soon they became a necessity in my every day life. They are such an important part of my life and have helped me so much that I have now written a book about them. The world needs to know about these oils, their healing properties and the overall well-being of the people who use them!
As for myself, I use them in almost everything. They’re my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books.
I truly hope you find my work helpful, and please let me know if you have any questions about any of the content.
-Joy Louis
http://joylouisbooks.com/
https://www.facebook.com/JoyLouisBooks
My name is Val . . .
And I love people.
My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually.
As a life coach and nutrition coach, I used to coach people one on one. Until one day I realized this is not helping the multitudes of people I dreamed of helping.
I also found I was doing people a disservice by not putting down on paper all my years of knowledge and experience about what really works when it comes to weight loss, true natural health, and the importance of loving ourselves.
My heart breaks for people with destructive patterns that slowly kill them on the inside. Patterns such as terrible eating habits, (food) addictions, people whom never stop dieting, women and men who are never satisfied with the person they see in the mirror no matter how much they improve.
You know how they say many foods are terrible for us, the so-called “silent killers”. The true silent killer however is really our own self. The feeling of never being good enough.
I want to make a change in the world. To provide true information about natural health, weight loss and overall well-being.
I know that by reading and applying the weight loss strategies I have provided you with in my books, you will lose weight. You will fit into your jeans and dresses again.
But more importantly, I hope by being acquainted with me you can finally start the journey of loving yourself. That when you look yourself in the mirror you will see how beautiful you are, no matter what size or what the number on the scale says.
My hope for you is that you will start SEEING yourself, the person you, how wonderfully made you are, and that you’ll discover your unique purpose in life.
I talk about all of these important subjects in my newsletter, so make sure you’re signed up to receive them. (You’ll also get notified when I have books out for free).
xx Val
Gardening: Urban Homesteading – LEARN THE TOP STRATEGIES FOR SUSTAINABLE AND SELF SUFFICIENT LIVING WITH URBAN HOMESTEADING! Perfect for Gardening Beginners or Seasoned Veterans! (Gardening Guide) is a post from Awesome Gang
- Ketogenic Diet: Ketogenic Diet for Weight Loss – 14 Day Ketogenic Weight Loss Meals Plans PLUS 21 Delicious Ketogenic Recipes to Keep You Burning Fat and … Ketogenic Recipes, Ketogenic Meal Plans) -
About Ketogenic Diet: Ketogenic Diet for Weight Loss – 14 Day Ketogenic Weight Loss Meals Plans PLUS 21 Delicious Ketogenic Recipes to Keep You Burning Fat and … Ketogenic Recipes, Ketogenic Meal Plans):
DISCOVER HOW TO LOSE WEIGHT, BURN FAT AND IMPROVE YOUR HEALTH WITH KETOGENIC DIET! There is NO DIET out there that provides FAT LOSS like the Ketogenic Diet!
Here Is A Sneak Peak…(Attn: FREE BONUS INSIDE!)
Learn the Ketogenic Diet Secrets Only Known by the Professionals!
Discover the Benefits and Drawbacks to the Ketogenic Diet
Weight Loss Strategies Using the Ketogenic Diet!
These Important Foods MUST Be Eliminated..
How to Get Started Today with the Ketogenic Diet!
Learn the Tricks to Staying Motivated – Secrets to Success!
List of Food and Drinks Approved by Ketogenic Diet Professionals
Is the Ketogenic Diet Right for Kids?
Ketogenic Diet Tips for Pregnant and Expecting Mothers!
BONUS 14 Day Ketogenic Meal Plans!
>
BONUS Ketogenic Recipes and Cookbook!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
My name is Joy Louis, from Los Angeles, California!Before you read on and really dive into my books let me introduce myself…My name is Joy Louis, I’m originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob.
I’m an all Natural-Organic-Homemade “Everything” Person.
In other words: I have a natural solution for pretty much everything in my life!
My “all natural” way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn’t Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I’ll take the “no sugar” please and thank you). However, despite living my so-called “healthy” lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood!
That’s when I knew I’d had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits.
So here it is. My so called “secret, hidden formula” I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However… simple doesn’t mean it’s easy – far from it!
As for me, I don’t know how I gathered the willpower to do this, but somehow I managed to throw out all of my garbage foods (i.e cereal bars, cookies, chips and so on) and replaced them with organic, GMO-free vegetables, fruits and lean meats all within one day. I completely went cold turkey: I stopped using all of the popular soaps and lotions out there that are FILLED with toxins, and instead I made my own, or found other safe brands and options. A short time after my big lifestyle change I learned about essential oils, and soon they became a necessity in my every day life. They are such an important part of my life and have helped me so much that I have now written a book about them. The world needs to know about these oils, their healing properties and the overall well-being of the people who use them!
As for myself, I use them in almost everything. They’re my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books.
I truly hope you find my work helpful, and please let me know if you have any questions about any of the content.
-Joy Louis
http://joylouisbooks.com/
https://www.facebook.com/JoyLouisBooks
My name is Val . . .
And I love people.
My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually.
As a life coach and nutrition coach, I used to coach people one on one. Until one day I realized this is not helping the multitudes of people I dreamed of helping.
I also found I was doing people a disservice by not putting down on paper all my years of knowledge and experience about what really works when it comes to weight loss, true natural health, and the importance of loving ourselves.
My heart breaks for people with destructive patterns that slowly kill them on the inside. Patterns such as terrible eating habits, (food) addictions, people whom never stop dieting, women and men who are never satisfied with the person they see in the mirror no matter how much they improve.
You know how they say many foods are terrible for us, the so-called “silent killers”. The true silent killer however is really our own self. The feeling of never being good enough.
I want to make a change in the world. To provide true information about natural health, weight loss and overall well-being.
I know that by reading and applying the weight loss strategies I have provided you with in my books, you will lose weight. You will fit into your jeans and dresses again.
But more importantly, I hope by being acquainted with me you can finally start the journey of loving yourself. That when you look yourself in the mirror you will see how beautiful you are, no matter what size or what the number on the scale says.
My hope for you is that you will start SEEING yourself, the person you, how wonderfully made you are, and that you’ll discover your unique purpose in life.
I talk about all of these important subjects in my newsletter, so make sure you’re signed up to receive them. (You’ll also get notified when I have books out for free).
xx Val
Ketogenic Diet: Ketogenic Diet for Weight Loss – 14 Day Ketogenic Weight Loss Meals Plans PLUS 21 Delicious Ketogenic Recipes to Keep You Burning Fat and … Ketogenic Recipes, Ketogenic Meal Plans) is a post from Awesome Gang
- DASH Diet: DASH Diet for Beginners – TOP DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living – Lower Blood Pressure, Improve Health, Increase … Diet Cookbook, Dash Diet Recipes Book 1) -
About DASH Diet: DASH Diet for Beginners – TOP DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living – Lower Blood Pressure, Improve Health, Increase … Diet Cookbook, Dash Diet Recipes Book 1):
DISCOVER THE MOST DOCTOR RECOMMENDED DIET PROGRAM..The DASH Diet!! If You Want to Lower Blood Pressure, Lose Weight, Increase Energy and Improve Overall Health without Sacrifice like ALL THE OTHER DIETS the The DASH Diet is For You! BONUS – 35 TOP DASH Diet Recipes INCLUDED!!
Here Is A Sneak Peak…(Attn: FREE BONUS INSIDE!)
Learn How the DASH Diet Can Change Your Life!
This is What You Need to Know About the DAST Diet..
The REAL Reason the DASH Diet was Created!
The BIGGEST Benefits to the DASH Diet
Why this DASH Diet Plan is ALL YOU NEED!
Understand Why the DASH Diet is BEST Approach the Health and Weight Loss!
TOP 35 DASH Diet Recipes That You Will FALL IN LOVE WITH! Recipes and Meals (Main Dishes, Side Dishes, Soups and Salad Dressing, Breakfasts and MORE
Learn the Best Strategies in Making the Switch to the DASH Diet!
Learn How to Be Successful with the DASH Diet!
Much, much more!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
My name is Joy Louis, from Los Angeles, California!Before you read on and really dive into my books let me introduce myself…My name is Joy Louis, I’m originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob.
I’m an all Natural-Organic-Homemade “Everything” Person.
In other words: I have a natural solution for pretty much everything in my life!
My “all natural” way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn’t Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I’ll take the “no sugar” please and thank you). However, despite living my so-called “healthy” lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood!
That’s when I knew I’d had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits.
So here it is. My so called “secret, hidden formula” I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However… simple doesn’t mean it’s easy – far from it!
As for me, I don’t know how I gathered the willpower to do this, but somehow I managed to throw out all of my garbage foods (i.e cereal bars, cookies, chips and so on) and replaced them with organic, GMO-free vegetables, fruits and lean meats all within one day. I completely went cold turkey: I stopped using all of the popular soaps and lotions out there that are FILLED with toxins, and instead I made my own, or found other safe brands and options. A short time after my big lifestyle change I learned about essential oils, and soon they became a necessity in my every day life. They are such an important part of my life and have helped me so much that I have now written a book about them. The world needs to know about these oils, their healing properties and the overall well-being of the people who use them!
As for myself, I use them in almost everything. They’re my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books.
I truly hope you find my work helpful, and please let me know if you have any questions about any of the content.
-Joy Louis
http://joylouisbooks.com/
https://www.facebook.com/JoyLouisBooks
My name is Val . . .
And I love people.
My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually.
As a life coach and nutrition coach, I used to coach people one on one. Until one day I realized this is not helping the multitudes of people I dreamed of helping.
I also found I was doing people a disservice by not putting down on paper all my years of knowledge and experience about what really works when it comes to weight loss, true natural health, and the importance of loving ourselves.
My heart breaks for people with destructive patterns that slowly kill them on the inside. Patterns such as terrible eating habits, (food) addictions, people whom never stop dieting, women and men who are never satisfied with the person they see in the mirror no matter how much they improve.
You know how they say many foods are terrible for us, the so-called “silent killers”. The true silent killer however is really our own self. The feeling of never being good enough.
I want to make a change in the world. To provide true information about natural health, weight loss and overall well-being.
I know that by reading and applying the weight loss strategies I have provided you with in my books, you will lose weight. You will fit into your jeans and dresses again.
But more importantly, I hope by being acquainted with me you can finally start the journey of loving yourself. That when you look yourself in the mirror you will see how beautiful you are, no matter what size or what the number on the scale says.
My hope for you is that you will start SEEING yourself, the person you, how wonderfully made you are, and that you’ll discover your unique purpose in life.
I talk about all of these important subjects in my newsletter, so make sure you’re signed up to receive them. (You’ll also get notified when I have books out for free).
xx Val
DASH Diet: DASH Diet for Beginners – TOP DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living – Lower Blood Pressure, Improve Health, Increase … Diet Cookbook, Dash Diet Recipes Book 1) is a post from Awesome Gang
- Parenting Teen Boys -
“Raising boys: The teenage years” aims to help you understand what matters to
your teen and how you can influence his life.
The book is generally about parenting teen boys, giving parenting tips on how raising
teenage boys can be done the right way. Teenagers, most especially teenage boys,
struggle a lot in their youth, trying to conform to their peers.Sometimes, they get sidetracked to the negative side, getting into fights or having vices
and the likes. This book will guide you on how to be a parent during those instances, how
to bring your teenage son back onto the right track.Parenthood is not an easy thing. It takes a lot of patience to understand your teenage
boys behavior. It takes a lot of courage to stand up for what is right, because teenage boys
have a strong sense of belief that what they are doing helps them, even if it is the other way
around.
In this Parenting 101 book, becoming a parent to a teenage son is made easier by discussing
the different issues they go through and how to handle them during those times.This book contains the following:
• Boys in trouble
• Raising a normal young man
• Roles for Mom • Roles for Dad
• Atypical families
• The fine line between Failure and SuccessThis parenting guide shows you how raising teenage boys should be, how you as
a parent should guide your teenagers in their “boys to men” stage, how you could
help them deal with their struggles in their adolescent stage.Parenting teen boys are also made difficult by the fact that you have to watch them
closely, as they tend to keep their problems to themselves, to prove that they are
strong enough to handle their own problems.In parenting teen boys, parents should know when they need to step in, without
compromising their son’s self-confidence and pride.
The book includes what each of the parents must do to help their son. This guide
to parenthood understands how confusing and frustrating raising teenage boys is,
and you can definitely rely on this book to help you with the unavoidable struggle.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I am is a health and wellness enthusiast. I haswritten for several blogs on the topic of health,
diet and wellness including the health blog
www.eatsleepandhealth.com. Leptin Resistance
is his first book and can be found on Amazon
Kindle under the search term Leptin. I am
currently working on another book related to
diabetes and high blood pressure. When I am
not writing I lives a simple life on Vancouver
Island in the western Canada.
Parenting Teen Boys is a post from Awesome Gang
- Sit Pretty -
All Aren wanted was a cottage on a lake. Instead, she was taken by the throne, forced into being the figurehead of palace lands. She is not content being a puppet to those who would attempt to manipulate her.
Few people, if any, know how far its influence truly stretches. Their people’s history s long and this dark era has stretched back so far that no one recalls how it started, or how to deal with a queen strong enough to force the court to her bidding. Summoned by events that count not possibly have been forged by mortal hands, Aren’s parents arrive at court. A few days later not one, but all four barons arrive.
Between Aren’s parents plotting, and the secrets kept by the barons, Av is pressured into behaving in the name of forging political alliances.
All neglect to ask a simple question. What does Aren want? And how many hints will the throne give before it purges the whole court?
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
RJ Price lives in Canada where she works and writes full time. When not doing either of those things she attempts to navigate social media and resists the urge to return to writing.She has published novels in the fantasy genre and insists she is also a science fiction author, but has been too caught up in her Seat of Magic series to actually complete a science fiction novel for publishing.
Sit Pretty is a post from Awesome Gang
- Lose Weight in 1 Week – The Simple Proven Plan on How to Lose Weight in a Week (Weight Loss Habits, Weight Loss Motivation, Weight loss Tips, Lose Weight Fast, Weight Loss) -
About Lose Weight in 1 Week – The Simple Proven Plan on How to Lose Weight in a Week (Weight Loss Habits, Weight Loss Motivation, Weight loss Tips, Lose Weight Fast, Weight Loss):
Now A #1 Best Seller! How would you like to really lose weight in 1 week? What if you could do it naturally, and so that it stays off for good?
The great news is you CAN do it, and you can start right now. Download now and you can start losing weight today. You also get a bonus FREE food guide to help you lose even more weight!
Do you wonder ANY of the following: How do I set myself up to succeed on a weight loss plan? What foods should I be eating to lose weight fast? Exactly what exercises work best? How should I be tracking my weight loss? How do I find the right weight loss motivation?
If you answered yes to any of these questions, then it’s important to know “what actually works” when it comes to losing weight.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Dr. Dan Giuglianotti is a board certified osteopathic physician, and is the founder of The Lean You Weight Loss and Wellness Program. He follows his passion and expertise by helping people from around the world reach their weight loss goals. Dr. Giuglianotti uses principles founded in neuroscience, habit formation, and peak performance to help his others achieve both short-term, and long-term weight loss success without a significant disruption in their daily activities. His followers have an extraordinary success rate in losing weight, and therefore improving their lives.Lose Weight in 1 Week – The Simple Proven Plan on How to Lose Weight in a Week (Weight Loss Habits, Weight Loss Motivation, Weight loss Tips, Lose Weight Fast, Weight Loss) is a post from Awesome Gang
- Cancer Diet: Eating secrets you need to know during your cancer treatment (Cancer Diet, cancer prevention, fight cancer, beat cancer, stop cancer, cancer recovery Book 2) by Melanie White -
About Cancer Diet: Eating secrets you need to know during your cancer treatment (Cancer Diet, cancer prevention, fight cancer, beat cancer, stop cancer, cancer recovery Book 2) by Melanie White:
You may be wondering – Are there certain foods I should be eating during these months I’m taking chemotherapy? That’s a question Melanie White asked her oncologist several years ago as she was about to undergo several rounds of chemo therapy. She was surprised by the answer. About the author Melanie White is first and foremost – a cancer survivor. She is not a doctor, a nutritionist or medical professional of any kind. She is however a reader and a researcher who has taken an active interest in health and nutrition since her Non- Hodgkin Lymphoma diagnosis several years ago. Many of the references she came across were very good but she found them to be quite long and detailed. You may not have the time, energy or the inclination to read dozens of books on nutrition and cancer fighting foods – especially right now. This eBook is a compilation of the best material she found and is intentionally short for that very reason. For your body to overcome a deadly disease like cancer, it needs more than radiation or chemotherapy. It needs essential nutrients that help diminish the side effects of those radical treatments. It also needs those nutrients which will strengthen and sustain vital organs that are facing a time of incredible stress. This book contains proven, time tested steps and strategies on how to use certain foods during the treatment and recovery stages of cancer. Cancer starts at the cellular level, so there is also a need to treat it at the same level. This is where good nutrition comes in. In The Cancer Diet: Eating Secrets You Need to Know During Your Cancer Treatment, you will learn:To Understand The Side Effects of Chemotherapy and the Need for a Proper DietThe Importance of Good Nutrition while undergoing ChemotherapyThe Types of Food to Eat before ChemotherapyThe Types of Food to Eat On Those Days Taking ChemotherapyFoods to Manage Mouth SoresFoods to Fight NauseaEssential Eating Tips During Your TreatmentA List of My Favorite Top 20+ Foods to Eat During Your Cancer Treatment9 Foods to Avoid during ChemotherapyThis concise guide is an ideal reference for the cancer patient or their caregiver.Enhance your cancer treatment by eating properly. Feeding your body the foods it needs at this critical time is essential to your best recovery.Find out how in these pages!
See what others readers are saying
My father-in-law is going through chemotherapy now for liver cancer, so this book was purchased right on time for us.This book is a great reference, explaining which foods are best tolerated during different stages of chemo. This book talks about normal foods that you might already be eating every day. There are sections throughout the book to assist with the possible side effects of cancer……
Chris Flec
The Cancer Diet is empowering to anyone who wants to get some control over this horrible disease and resulting treatment- whether they have been diagnosed with cancer or not. This book will provide a wealth of information that everyone can put to use in their daily lives to help in the fight against cancer— who knew that something as easy as a pinch of cinnamon could make a difference? It is such a relief to finally find a book such as The Cancer Diet to help with authentic recipes that arm the patient or careperson with more knowledge and information to help combat this disease.
Faiz
Get your copy now! Click the ‘BUY’ button at the top of this page.
Then, you can immediately start reading Cancer Diet: Eating secrets you need to know during your cancer treatment on your Kindle device, computer, tablet or smartphone.
FOR A LIMITED TIME ONLY: $2.99! Regularly priced at $4.99.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Hi, my name is Melanie White. I’ve had an interest in natural health solutions for several years now. Back in 2002 I had a wake up call of sorts when I was diagnosed and then treated for non Hodgkin’s lymphoma (NHL). That experience truly changed my life and prompted me to research and read as many books on natural health that I could find. Books on food, lifestyle choices and natural remedies for common ailments. Many of these references were very good but I found them to be quite long and detailed. Recently I decided I wanted to write short eBooks in order to share some of these great ideas I’ve come across. My hope is to create a series of easy to read health related books that would truly help those of you looking for some quick solutions. Perhaps you just don’t have the time or patience to read through several hundred pages of material.My books can be considered starting points so I encourage you to keep digging once you find a topic of interest.Other books on common ailments and conditions are in the works. Stay tuned.Cancer Diet: Eating secrets you need to know during your cancer treatment (Cancer Diet, cancer prevention, fight cancer, beat cancer, stop cancer, cancer recovery Book 2) by Melanie White is a post from Awesome Gang
- Online Dating Tips For Beginners: Valuable Dating Advice to Choose the Right Online Dating Sites to Find Love Online by Andrew M. Parsons -
About Online Dating Tips For Beginners: Valuable Dating Advice to Choose the Right Online Dating Sites to Find Love Online by Andrew M. Parsons:Why should you download this book? Because you are lonely and you have always wanted to try online dating, but you were too scared of the stigma that came along with it. Because online dating is a valuable resource to meet quality singles of the opposite sex who are looking for love – and you need to get in on it. Your perfect match is out there with an online profile, and you need to learn the basics to get started with online dating. You will need online dating tips as a beginner! You need this book today.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Andrew M. Parsons is originally from southern California and now resides in north Texas. After graduating college from California State University, Fullerton with a degree in Business Administration in 1996, he worked many years in various industries (i.e.restaurant, hospitality, sales). He spent approximately five years selling, funding, and underwriting mortgage loans during the housing boom in the early part of the last decade (2003 -2007). He was making a decent living and enjoying life in southern California. Then came the first layoff in May of 2006. Then another in 2007. With no back up plan, long stints of unemployment followed. Things were tough.In an effort to regain his foot hold in the work force, he relocated to Fort Worth, Texas in July of 2009. He was determined to overcome the obstacles which were brought upon him (and the whole country) due to a weak economy and an uncertain job market. Beginning in 2011, he began working as a marketing assistant for a small to medium size background investigations firm in Fort Worth. In addition to working full time, he started a small home business dabbling in e-commerce by selling merchandise on eBay and Amazon to earn extra income.
With a history of writing articles for a sports website, Andrew also has a passion for writing. He recently began to publish books here on Amazon Kindle. With many years of writing blogs and articles online, he has honed his writing skills and enjoys helping people by writing about life experiences.You can stay up to date with Andrew by viewing his blog and subscribing for free updates, liking his fan page on Facebook, or following him on Twitter. Check out the links below:
Website: http://www.andrewmparsons.com
Facebook: https://www.facebook.com/fansofandrew
Twitter: https://twitter.com/andrewmparsonsIf there are any comments or questions you have for Andrew, please feel free to contact him anytime.
Online Dating Tips For Beginners: Valuable Dating Advice to Choose the Right Online Dating Sites to Find Love Online by Andrew M. Parsons is a post from Awesome Gang
- Minecraft: Minecraft Adventures – Enter The Ender Dragon! by Minecraft Steve -
About Minecraft: Minecraft Adventures – Enter The Ender Dragon! by Minecraft Steve:Minecraft Steve meets the Ender Dragon! Will he live to tell the tale?
Minecraft Steve is just trying to get some rest after a hard day of work. However his pets won’t let him sleep when they hear about the Ender Dragon. They insist on driving him from their land once and for all! What will Minecraft Steve do?
In Minecraft: Minecraft Adventures – Enter The Ender Dragon! you will learn in:
The truth about the Ender Dragon
Meet Oodini, the wizard of the village
Meet Charlie, the smartest chicken in the world!
Meet Minecraft Steve’s pets, Pokey and Shelly
Meet a real Ender Dragon and learn how Steve defeats it
Learn what Oodini really does all day (it’s not making spells
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I am really fascinated in writing children’s books though I don’t read children’s books often. I also love to play my guitar. I listen to and play classical, rock, metal, a little bit of pop, and jazz music. When I am not busy doing these, I play Minecraft on my pc or phone.Minecraft: Minecraft Adventures – Enter The Ender Dragon! by Minecraft Steve is a post from Awesome Gang
- Together We Fight: 5 things you can’t fight alone -
About Together We Fight: 5 things you can’t fight alone:You’re about to realize 5 most important things in life that you can’t fight alone. Every single person in this world needs help. There are problems that a person can tackle by himself/herself all alone. But, there are certain common problems in this world which can appear to be tackled without anyone’s help. Thus there is a tendency to fight alone and not ask for help. In reality, you can’t without help. Unfortunately, most people don’t realize these and make their life hard on themselves. This book concentrates on 5 most important things in life which you can’t fight alone.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.
Author Bio:
Alan Wilkins is famous for knowing the “pulse” of the audience. He normally writes about things that most people don’t realize but acknowledge the existence. Alan has written a lot books around those lines.Together We Fight: 5 things you can’t fight alone is a post from Awesome Gang
- Bitcoin Boxset: Bitcoin Basics and Bitcoin Trading and Investing – The Digital Currency of the Future -
About Bitcoin Boxset: Bitcoin Basics and Bitcoin Trading and Investing – The Digital Currency of the Future:The Problem:
You have heard about the digital currency of the future but don’t know where to begin.
What is Bitcoin and what can you do with it?
How do you stay safe while trading and investing Bitcoins?
What is the best way to take advantage of this opportunity?The Solution:
Whether you’re looking to inform yourself on buying, selling or investing in Bitcoin, you’ve come to the right place. If you are looking to get in on the mining action of Bitcoins, you’re almost there. If you want to find out how the digital currency of the future can be leveraged in your life, you’re on the right track. And, if you would like more information about investment and trading opportunities concerning Bitcoin, this is your last stop. Don’t get left behind during the most crucial stages of the most successful crypto-currency in the world! Educate yourself; make yourself informed; put yourself in a position to take advantage. How, might you ask? This Box Set of two best-selling books is your answer!
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Welcome! My name is Benjamin Tideas, and I write [primarily] How-To and Self Improvement books.Growing up in middle America as a youth and a young adult, I usually made things happen in my life that required a ton of hard work (notice I didn’t say smart work) but I accomplished several things I set out for including a family, higher education and a well-paying career.
However, I could always feel that something was missing and that I was an underachiever. After a somewhat devastating life event, I decided to stop and take a look at my life from ground zero – and thus began my journey into deep self-improvement. After several years in this mode, I began thinking, “You know, I just might be an acceptable source to pass on much of this new found knowledge, experience and inspiration.”
And so, here we are… I hope that one or more of my books may be of great help to you or someone you care about. Please feel free to let me know if I’ve done my job. =)
Visit me online and sign up to get my books for FREE at: http://www.plaid-enterprises.com/benjamin-tideas
Happy reading!
Bitcoin Boxset: Bitcoin Basics and Bitcoin Trading and Investing – The Digital Currency of the Future is a post from Awesome Gang
- Anger Management: Anger Management Through Developing a Zen Mind, Zen Meditation, and Mindfulness -
About Anger Management: Anger Management Through Developing a Zen Mind, Zen Meditation, and Mindfulness:Have you been having emotional outbursts lately?
Have you noticed that you are overly irritable and unable to deal with people the way you used to? Do you just feel your life is gloomy and lonely because you cannot get to sustain relationships because you often lose your cool and even scare away your friends and relatives?
Do you want a way to let it out?
Find out how to release that negative energy and replace it with peace, love, happiness, and joy. Everything you have inside of you can be transmuted into everything you want out of life. Reaction that cause you to black out and lose control will no longer be if you follow the methods discussed in this e-Book.Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Martin Arrowsmith is the publishing company for a variety of non-fiction books. Martin Arrowsmith resides in Pennsylvania. He loves people and giving back to his community which for him, his community is ever-growing.Anger Management: Anger Management Through Developing a Zen Mind, Zen Meditation, and Mindfulness is a post from Awesome Gang
- Weight Watchers: 365 Days of Weight Watchers Recipes to Lose Weight, Boost Metabolism & Eat Clean (Weight Watchers Cookbook, Weight Loss Recipes, Fat Loss Recipes) by Julianna Sweeney -
About Weight Watchers: 365 Days of Weight Watchers Recipes to Lose Weight, Boost Metabolism & Eat Clean (Weight Watchers Cookbook, Weight Loss Recipes, Fat Loss Recipes) by Julianna Sweeney:
DISCOVER 365 AMAZINGLY EASY & HEALTHY WEIGHT WATCHER RECIPES!
**DOWNLOAD TODAY AND RECEIVE A FREE BONUS!**
If you want to prepare easy, delicious and healthy recipes and follow your Weight Watchers then this recipe book is for you…. Whether you have just started your Weight Watchers Program or have been on it for a little while, you have no doubt taken the necessary steps toward achieving a healthier version of yourself. Although the first few days and weeks on Weight Watchers can be difficult for some, the payoff for going on the program and sticking to it are tremendous. Yet the challenges that people face when beginning any type of dietary regimen is what to cook. Fortunately for you, either new to or familiar with Weight Watchers, this book was especially designed to walk you through 365 Weight Watcher meals that you can prepare effortlessly. This book will supply you with hundreds of your favorite recipes, totally guilt-free. You can satisfy your food cravings, feel full after each dish, and take comfort in the fact that you are still sticking to the parameters of Weight Watchers without having to deprive yourself of flavor and fullness. Throughout this book, you might find some creative takes on your favorite classic recipes, or perhaps some new dishes that you never thought were possible to make on a diet. Whatever your tastes or cravings, there is something for everyone to enjoy!HERE ARE JUST A FEW OF THE AMAZING RECIPES INSIDE THIS BOOK ;
Weight Watchers Apple Walnut with Cinnamon Pancakes
Weight Watchers Greek Frittata
Weight Watchers Cilantro Lime Chicken
Weight Watchers Chicken & Veggie Soup
Weight Watchers Slow Cooker Slow Cooker Beef Stew
Weight Watchers Pistachio Cake
MUCH MUCH MORE!Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Julianna Sweeney is a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis. Her books are produced with these goals in mind.
She has always had a passion for cooking and being healthy which made me seek more knowledge about natural, healthy recipes that were fast and easy to make. She loves experimenting and creating new cookbooks to share with her followers.Weight Watchers: 365 Days of Weight Watchers Recipes to Lose Weight, Boost Metabolism & Eat Clean (Weight Watchers Cookbook, Weight Loss Recipes, Fat Loss Recipes) by Julianna Sweeney is a post from Awesome Gang
- i-matter: A Clear Path to Living a Balanced Life Between the Material & Spiritual Worlds -
About i-matter: A Clear Path to Living a Balanced Life Between the Material & Spiritual Worlds:
A Clear Path to Living a Balanced Life Between the Material & Spiritual Worlds
The Universe isn’t material or spiritual. It is both and you are too. When you live as intelligent matter, you are getting the best of both worlds: material and spiritual.
By reading this book you will:
Learn How the Universe works
Learn How to Live as Intelligent Matter
Learn to Build the Life You Want
Learn the Art of EnlightenmentIf you feel conflicted in being spiritual, but needing to survive in today’s world, you need to read this book. Not only will i-matter show you how the Universe works, it will also show you how you can make the best out of it.
Start Living Now! Scroll up and click the ‘buy’ button at the top of this page and you can learn how to live a balanced life with material and spiritual benefits.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
About the Author
Q & A for Tracy Sohl
What books have influenced your life the most?
All books influence my life. But I would have to say that my favorite book is “The Harvest of a Quiet Eye” by Odell Shepard. It was written in 1927. He was dismayed by how the automobile was changing the way life was lived. He wanted to remember a time when people walked to get where they wanted to go. So he took one last adventure and walked across Connecticut, starting in New York. The book is filled with stories, poems and sketches. It reminds me that life has always been changing and always will.
What was the hardest part of writing i-matter?
The hardest part of writing my book was letting it go out into the world. i-matter is filled with my personal thoughts and beliefs. Letting it out into the world is to trust the world with myself.
What did you learn while writing i-matter?
Chapter 9 was my “ah-ha” moment. I learned that the Material World is the world of order and the Spiritual World is the world of chaos. If you want more possibilities in your life, you need to embrace chaos. Order reduces possibilities and chaos creates them.
What draws you to this topic?
My unending desire to learn keeps me drawn to this topic. I want to embrace life and to embrace life is to learn as much as you can about it and use that information to make life fulfilling.
Short Bio:Tracy Sohl grew up on a farm in South Dakota. She married at the age of 20 and became a single mom before she was 30. A few years later, she remarried. She went back to school and earned an associate degree in applied science. In her free time she studied physics, philosophy, and modern spirituality. She was also a certified personal trainer and aspiring life coach.
She would like to share her philosophy with the world and help others make the most out of life.i-matter: A Clear Path to Living a Balanced Life Between the Material & Spiritual Worlds is a post from Awesome Gang
- Green Smoothie Recipes: For Weight Loss and Good Health -
About Green Smoothie Recipes: For Weight Loss and Good Health:
We are all trying to be as healthy as possible, but our modern live styles make it especially hard. We are surrounded by unhealthy food, a sedimentary lifestyle and stress. We are time poor and often don’t have time to cook for ourselves. Junk food is everywhere. We all know we should be eating plenty of fruits and vegetables, but the truth is we don’t usually do it.
However, if you want to eat healthy food, but you don’t really have the time to prepare it, there is a simple solution: green smoothies. They are an excellent choice for busy people who are careful about what they eat and want lose weight.
In this book you will find a vast variety of healthy recipes for green smoothies. You will learn how to combine different fruits and vegetables and what to choose if you want to lose weight. You will also learn about the benefits of green smoothies, both physically and psychically.
48 Great Green Smoothie Recipes
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Trevor Morgan : I’m not a guru or some kind of sage but I’ve been working on myself for over 45 years.Achieving your goals can be as easy as getting the right help. Most people just need help and good advice.
There is so much information out there today that it can be overwhelming. This is my endeavor to provide you with the right advice and support. Each one of my eBooks is short, practical, and to the point (no padding). The idea is give you the right advice so you can “do” and not just read about it.
Green Smoothie Recipes: For Weight Loss and Good Health is a post from Awesome Gang
- Dream Caster -
Haunted by memories of his massacred settlement, sixteen-year-old Weaver seeks cover in a hidden refuge among the remains of a ruined city. In the midst of building a new life, Weaver discovers that he has the amazing power to cast his dreams into reality. Convinced it’s just an anomaly, Weaver ignores it. That is until he learns of a mysterious man who shares the ability, and uses his power to bring nightmares into existence and wage war on the world. The peaceful life Weaver hoped for begins to unravel as waves of chaos begin to break loose about him. In a race against time, Weaver must learn to accept his role as a dream caster and master his new power, before his new home is destroyed and humanity is pushed to the brink of extinction.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Najeev Raj Nadarajah has been an enthusiast of the fantasy genre since he first picked up a copy of The Hobbit as a twelve year old. Uniting that unwavering passion with the written word, Nadarajah’s debut novel, Dream Caster, ignites the post-apocalyptic fantasy tale of the Dream Cycle.Nadarajah has lived in Toronto, Canada since he was four years old, after his family fled the war-torn Sri Lanka in the late eighties. He now works as campus security for the University of Toronto. He is a post-apocalyptic research enthusiast, a strategist, a wordsmith, and a decorated hockey goalie. He has a post-graduate degree in publishing, studied English at York University, and was elected team captain and valedictorian at the Canadian Law Enforcement Training College.
Dream Caster is a post from Awesome Gang
- Wicca: Book of Shadows: For Beginners: Learn Wiccan and Witchcraft, Magick, Spells and Rituals for Love, Sex, Beauty, Marriage, Happiness and Power -
About Wicca: Book of Shadows: For Beginners: Learn Wiccan and Witchcraft, Magick, Spells and Rituals for Love, Sex, Beauty, Marriage, Happiness and Power:
Book two in the Wicca series looks more in to how spells and rituals can be used to change your life. The book is aimed as a guide for beginners in Wicca and Witchcraft. It takes the general practices of The Book of Shadows and guides the reader to understand and correctly apply the spells and rituals that normal Witches use to enhance every area of their life.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Alicia WhiteWicca: Book of Shadows: For Beginners: Learn Wiccan and Witchcraft, Magick, Spells and Rituals for Love, Sex, Beauty, Marriage, Happiness and Power is a post from Awesome Gang
- Writing Basics (1): A beginner’s guide on how to write profitable non-fiction books (Writing Basics, How to write a Kindle book, book writing, write for Kindle) by CPG Writing Services -
About Writing Basics (1): A beginner’s guide on how to write profitable non-fiction books (Writing Basics, How to write a Kindle book, book writing, write for Kindle) by CPG Writing Services:
Writing Basics: A Beginner’s Guide On How To Write Profitable Non-Fiction Books
SURPRISE! Writing a non-fiction book isn’t just a walk in the park. If it was so easy, all of us would be bestselling authors.So, what’s the difference between a non-fiction book that sells and one that does not? If you are looking for answers to this and other questions relating to how to write the first or your 100th non-fiction book, this book will answer your questions.
By reading this book, you will discover the do’s and don’ts of excellent non-fiction books and the “how” part of creating a captivating copy that not only helps your readers solve their problems but also keeps them engaged and wanting to click or turn to the next page.
As the legendary Vince Lombardi, coach of the Green Bay Packers used to say at each season’s first team meeting, “Gentlemen, this is a football”. In just a few words, Lombardi got his point across to everyone in the room. He was going to start with the basics and cover all the fundamentals.
In the same way, experienced writers may also benefit from some of the insights and writing tools within this book as they revisit some of the basics of the writing profession. Think of this book as a writer’s workshop that will perhaps help you rediscover those writing prompts.
Here Is What You’ll Find Inside…
Your book has to connect with your audience. You’ll find out how to do that
Learn how to use dialogue as a hook.
Learn how to use direct quotes to cause emotional impact
Learn about the 13 characteristics of meaningful non-fiction books
25 tips to make you a better writer7 essentials of writing a non-fiction book in as little as 30 daysli>Much, much more!
See what others are saying
This book’s authors believe that non-fiction writing is very similar to writing fiction, and they elaborate on how to hook your reader with dialogue and emotion. Characteristics of a meaningful non-fiction book are listed, and it is noted that a successful book of this type is written for a specific target audience, and not necessarily with the goal of making the best seller list. Their best advice may seem obvious to some, but is really just very logical: the sure way to get better is to read good stuff and practice writing as much as possible.
Frau PI’ve NEVER seen myself becoming a writer of any sort. About 3-4 months ago, I just found a passion to write books that will help people in all aspects in their life. The problem was: I’ve never actually written before… It’s hard to get started not knowing much about what you’ll get into. But, this book helped me understand what non-fictional writing really is and how much of an impact it can do for people. That’s all I’m about: bringing value into people’s lives. I like how this book talked about putting in direct quotes to cause emotional impact. It’s a strategy I’ll be putting into my future books. Thank you for this goldmine of information! It brought a lot of value in my life!
Patrick GraysonDownload your copy today!
Take action today and download Writing Basics: A Beginner’s Guide On How To Write Profitable Non-fiction Books for a limited time discount of only $0.99!
Tags: Writing basics, Writing for beginners, How to write nonfiction, Writing tools,
How to write nonfiction eBooks, Writing articles, Writing style guide, writing skills, authorship, writing fiction, writing a novel, writing a mystery, writing instruction, writing prompts, writing a novel, writing a book, writing a mystery, writing active books, writing books, writing books for kindle, writing craft, writing characters, writing checklists, writing dialogue, writing eBooks, writing guide, writing hooks, writing kindle books, writing outlines, writing bestsellers, writing creative nonfiction, writing nonfictionLearn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Authors: Who are we?We are a diverse collection of eclectic writers with decades of combined experience. For various reasons we all operate under different pen names and as such have agreed to represent ourselves on this “Basic Writing” series simply as ” CPG Writing Services”.We are well aware of the on-going pressures that you as an aspiring writer face. (Financial demands, time constraints, career challenges, relationships, etc.) We’ve been there.Our hope is that this series of beginner books on the craft of writing will be a “go-to” resource for you as you embark on this challenging new journey as an author. Welcome to the profession and we sincerely wish you all the very best life has to offer.
CPG Writing ServicesWriting Basics (1): A beginner’s guide on how to write profitable non-fiction books (Writing Basics, How to write a Kindle book, book writing, write for Kindle) by CPG Writing Services is a post from Awesome Gang
- The Triangle Exit -
Ronald Fino, the FBI’s foremost undercover operative does not scare easily. Which is why he’s not afraid to name names in this true-to-life undercover expose.
For years, Fino wanted to write about his exploits, but each time the FBI managed to stop him. Even requests from major authors like Tom Clancy had to be placed on the back burner.
Today, Ronald Fino, is retired from his service to the FBI and is ready to tell his story. Because of his unique position as the son of a Mafia Godfather, Fino got to know the ins and outs of organized crime from the ground up. He learned how they control members of Congress as well as local officials, and their ties to presidents, politicians and law enforcement officials. “If the public ever put this all together, on how their tax dollars are misused, there would be a revolution,” declares Fino, quoting a well known FBI maxim.
But working to bring mob members to justice and exposing political corruption wasn’t enough for Fino. He also managed to infiltrate the Russian Mafia, made clandestine contact with Muslim terrorists, and outed illegal arms smugglers, child porn organizers, narcotics dealers, and international money launders.
It’s all here. It’s all true. And, as Ronald Fino says, “It’s not going away anytime soon.”Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
For far too long; many in the public have been enamored with the mob and its criminal acts.
The fascination with this cold-blooded brotherhood that is embedded in their very being is mostly the result of Hollywood’s glamorization of the Mafia and organized crime.I have heard; “well, they do not cause me any problems” or “the FBI is out to get them even if it means framing them.” Some naively go as far as saying; “If they criminals why haven’t they been convicted and put in jail?
This is most unfortunate because they do hurt each and every one of us in North America and many other countries around the world. Does anyone really think that their activities are limited to gambling and labor racketeering?
Take only a few moments and if you ponder over the things that hurt you and your family such as: contaminated soil, the air you breath, the taxes you pay, the politicians you elect, the high price of food, child pornography, illicit drugs that are sold near our children’s schools, tainted court proceedings, some news and media journalists, women slavery, telephone scams, embezzlement, stock and securities fraud, counterfeiting, organ trafficking, money laundering, illegal arms trade, economic espionage and on and on.
The Triangle Exit is a post from Awesome Gang
- Gardening: From Boring Backyard To Beautiful Edible Garden, Organic Vegetables, Herbs -
About Gardening: From Boring Backyard To Beautiful Edible Garden, Organic Vegetables, Herbs:
Can you grow organic herbs and veggies at home? Is it really difficult?
When you download Gardening: Organic Vegetables and Herbs, you’ll find out exactly what is involved in creating a garden that can provide you with fresh veggies and herbs for years to come. It also explains the advantages that organic gardening has over conventional gardening!How do you get started? What equipment do you need? Is it difficult? What if you don’t have a green thumb?
Gardening: Organic Vegetables and Herbs explains the pros and cons of outdoor vegetable cultivation. It also describes various types of soil management and crop diversity. You’ll also learn ways to deal with weeds and pests.
When you download this book, you’ll also learn about the equipment, seeds, and soil you need to get your garden started.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Matt Roth was born on September 15, 1964 in the USA as Matthew P. Roth. He is an actor, known for Blink (1994), View from the Top (2003) and Chicago Cab (1997). He has been married to Laurie Metcalf since 2005. They have three children. See full bio »Gardening: From Boring Backyard To Beautiful Edible Garden, Organic Vegetables, Herbs is a post from Awesome Gang
- Meditation: Complete Guide To Relieving Stress and Living A Peaceful Life -
About Meditation: Complete Guide To Relieving Stress and Living A Peaceful Life:Do you find yourself always stressed out? Are you constantly worrying about tomorrow or even the next task that you have to do? All of us live very busy lives where stress plays a major factor in our day to day activities. Meditation is one of the best ways to eliminate stress in your life. Inside this book you will have the best meditation techniques that are guaranteed to help you and make you feel better in your everyday life.
Author Bio:
Jen Steifer is a best selling author and life coach. She enjoys doing yoga and teaching the benefits of meditation to friends and clients as a mean of a stress reliever. Throughout her books she gives great tips on what to do with getting rid of anxiety. Meditating on good thoughts and positive affirmations is very key to having any type of success throughout lie and Jen’s passion is teaching that to as many people as she can.Meditation: Complete Guide To Relieving Stress and Living A Peaceful Life is a post from Awesome Gang
- Eating For Beauty: The Ultimate Guide To Eating Your Way To Beauty-How To Eat Your Way To Radiant Skin, And Age Gracefully -
About Eating For Beauty: The Ultimate Guide To Eating Your Way To Beauty-How To Eat Your Way To Radiant Skin, And Age Gracefully:In less than 60 minutes, you will be well on your way to knowing what to eat for beauty and how to achieve radiant skin and turn on your glow! Age gracefully my dear beauties! Ditch those expensive creams that promise to protect your skin against wrinkles and puffy circles or offer to rejuvenate rapidly aging skin. This book will show you how you can eat your way to younger skin in a matter of a few days.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Kathleen Kalaf, the author,survived from a very serious health condition as a result of being over prescribed antibiotics, and she nearly lost her life. She became involved in natural health and healing and she learned to heal herself. Now a serious health nut, she embraces natural healing whenever possible. She is a graduate of the Institute for Integrative Nutrition in New York City and a trained holistic health practitioner, and lives in Southern California.Eating For Beauty: The Ultimate Guide To Eating Your Way To Beauty-How To Eat Your Way To Radiant Skin, And Age Gracefully is a post from Awesome Gang
- Yoga: Easy To Learn Yoga Techniques Proven For Stress Relief, Weight Loss And Natural Healing (Yoga For Beginners, Yoga Books, Yoga For Weight Loss) by Emma Scott -
About Yoga: Easy To Learn Yoga Techniques Proven For Stress Relief, Weight Loss And Natural Healing (Yoga For Beginners, Yoga Books, Yoga For Weight Loss) by Emma Scott:
You won’t find this information anywhere else. In fact I’m so confident that you’ll get amazing results from following the guidelines in this book that if you’re not 100% happy with the results then I’ll provide a no questions asked money back guarantee
Do you feel irritable at times, angry, nervous or anxious, unmotivated, fatigued, depressed or just plain old overwhelmed? Chances are you have unhealthy levels of stress in your life. It’s no wonder as the most common contributors to stress today are money issues, work issues, concerns about the economy, family responsibilities and worrying about our health.
Stress is Society’s number 1 silent killer and we are more stressed today than in any other time in our history. Stress contributes to most of our significant health problems such as Heart Disease, Depression and Anxiety, Diabetes, Obesity, Asthma, Gastrointestinal problems and Alzheimer’s Disorder just to name a few. Ultimately leading to accelerated aging and premature death.
This is crazy as the level of stress in your body is 100% determined by the choices you make and the lifestyle you lead. It’s 100% preventable and it’s within your power to take control today! However most people don’t realize they are living with unhealthy levels of stress in their lives or what to do about it.
In a survey published by the American Psychological Association “Stress In America: Paying With Our Health” it was identified that most American’s manage their stress levels by watching TV, eating, surfing the internet, drinking alcohol and smoking. It’s no secret then why most Americans are over-stressed and overweight.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Love to write non-fiction books.Yoga: Easy To Learn Yoga Techniques Proven For Stress Relief, Weight Loss And Natural Healing (Yoga For Beginners, Yoga Books, Yoga For Weight Loss) by Emma Scott is a post from Awesome Gang
- Bible Study Tools: 21 Life Lessons Anyone Can Learn From The Bible -
About Bible Study Tools: 21 Life Lessons Anyone Can Learn From The Bible:Bible study is something I believe everyone can benefit from in life. Its teaching, guidance and inspiration are invaluable toward giving life purpose and learning how to better oneself in every aspect of their being.
Unfortunately many cannot find the time to commit to reading The Bible in its entirety in this modern day and age, and as such are missing out on these vital teachings of spirituality, love and knowledge.
For this reason I have developed this guide, to assist anyone from any walk of life to better understand some of the important teachings of The Bible. Through commentary I have outlined some of the key life lessons one can take from The Bible, as well as their role and benefit in one’s existence.
Some of the key areas of advice include:
Happiness
Truth
Faith
Motivation
Leadership
PassionI fervently believe that after having read this book you will possess knowledge that will greatly benefit all of your future endeavors, and you will have received many of the valuable life lessons The Bible offers. It will inspire and motivate you to discover more of The Bible, and at the very least to live your life with confidence and purpose.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I am a 48-year-old loving father and husband,and a devout Christian. The Lord has helped my
family and I, and guided me throughout my
entire life. He has given me faith and
inspiration each day, giving me purpose, and I
wish to share this with everyone. Through my
writing I hope to allow everyone to learn some
of the many invaluable teachings found within
The Bible.
Bible Study Tools: 21 Life Lessons Anyone Can Learn From The Bible is a post from Awesome Gang
- Begin Again -
When Tyler Johnson spends the evening at a bar celebrating her cousin’s pseudo bachelorette party, she boldly takes on Jordan’s bet. A note on a napkin, placed provocatively in their waiter’s back pocket, and two minutes later he’s calling Tyler’s cell phone…asking her for a date. Bet won! It was all in good fun. So when things start to heat up on their first date, she suddenly has cold feet. He works at a strip club and picks up babes on a regular basis. No thanks.
That is until college resumes in the fall and Mr. Hottie shares her English class and turns out to be everything she has ever wanted in a boyfriend…but can’t have now…because she judged the book by its cover. Unless she can convince Chase Bronson to begin again.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
R.C. Matthews was raised in the Metro-Detroit area along with three sisters and a brother by deaf parents. Her father is a voracious reader and that gene lives on in all of his children. Now the reading gene is sprouting in her own two sons who love to read J.K. Rowling, Rick Riordan and may others. In fact, R.C. Matthews plans to try her hand at writing a teen fantasy fiction based on her son’s favorite board game Talisman … someday.R.C. Matthews graduated from a liberal arts college with a B.A. in Accounting and German and continues to work as a certified public accountant. She lived for four years in Germany and two years in Boston, MA. and she enjoys traveling with her family (loving husband, two sons and a stepson), reading, down-hill skiing and playing board games with her family.
Begin Again is a post from Awesome Gang
- WHAT WOMEN WANT : How To Get Her, Keep Her And Please Her! -
About WHAT WOMEN WANT : How To Get Her, Keep Her And Please Her!:FREE book promo: 4/26/2015 to 4/27/2015
What Women Want!
GET HER!
KEEP HER!
PLEASE HER!
LEARN TODAY JUST EXACTLY WHAT WOMEN WANT!
Includes FREE bonus report:
FIND OUT WHY THE SKINNY, NERDY GUY ALWAYS GETS THE HOTTEST CHICKS!
Don’t miss out on your next opportunity at that good lookin’ girl!
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Thank you for taking an interest in my books. I’ve been a therapist for over 30 years specializing in personality disorders. I’ve worked in a number of settings including private practice, federal prison, half-way houses, research facilities and more.I’ve worked with serial killers (and the women that love them) and studied their use of mind control and their ability to control others.
Thank you for the opportunity to share my knowledge and experience with you.
WHAT WOMEN WANT : How To Get Her, Keep Her And Please Her! is a post from Awesome Gang
- How to Build Stone Hypertufa Crafts:: An Easy Guide to Making Hypertufa Garden Pots & Planter, Bird Baths, Stepping Stones for Your Home and Garden by Coty Ytoc00777 -
About How to Build Stone Hypertufa Crafts:: An Easy Guide to Making Hypertufa Garden Pots & Planter, Bird Baths, Stepping Stones for Your Home and Garden by Coty Ytoc00777:
How to Build Stone Hypertufa Crafts:An Easy Guide to Making Hypertufa Garden Pots & Planters, Bird Baths, Stepping Stones for Your Home and Garden.In this book you will learn Easy and Affordable Ways to Make Stone Hypertufa Crafts for Your Home and Garden! Inside you will find directions on how to make things like Garden Pots and Planters, Bird Baths, Stepping Stones, and More! There will also be a Materials List and Step by Step Instructions. The supplies for making these Hypertufa Crafts are found in stores and are not very expensive.
If you are looking for fun ways to spice up your Garden then this is the book for you. The Stone Hypertufa Crafts you can make from this book will give your lawn an unique look and may have your neighbors asking you “Where did you get those Garden Pots and Planters?” Whether you are looking for ways to improve the look of your Garden or you are looking for a new Hobby this can be the book for you.
This book is Great for Beginners. If you have never made Hypertufa or molds of any kind you will be able to with this Book! To make Hypertufa is not hard and Easy to do. This book will guide anyone to making Hypertufa Crafts. You will have your Stone Hypertufa Crafts for your Home and Garden in No Time.
There are 8 chapters in this book which are packed with information such as the History of Hypertufa, and directions to make various Hypertufa Crafts. There is even a chapter on Texture. The texture of the Hypertufa discussed in this book can be changed to a look you prefer. This can be done with simple items such as Bubble Wrap, Paper Balls, and Wicker Baskets. This book also tells you how to leave impressions on the Hypertufa Crafts such as imprints of leaves, branches, and shells.
This is a Great Book for anyone looking to make Stone Hypertufa for their Home and Garden!
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Thank you for viewing my book on Hypertufa. I like to have books written on various niche topics. Hypertufa is one of those niches. I liked Hypertufa, because it is not known by most people. I mentioned Hypertufa to a friend of mine who is always playing around in his garden and he looked at me with a confused look on his face and said, “What is That?” A lot of people have Hypertufa in their gardens, but have never heard of Hypertufa. I like having books written on niche topics like this.How to Build Stone Hypertufa Crafts:: An Easy Guide to Making Hypertufa Garden Pots & Planter, Bird Baths, Stepping Stones for Your Home and Garden by Coty Ytoc00777 is a post from Awesome Gang
- Blood Trail -
Humiliated and left to die by a band of ruthless outlaws, Travis is saved by a man even harder than those who nearly killed him. Now, his hunt for his own brother becomes a quest…and the man who saved him shows him that a blood trail is the easiest to follow! And he must follow it to the end. His end, or his brother’s.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
John Legg has had more than 50 Westerns published, including a number of series novels, and one book of Western nonfiction. He has also done a number of articles on Western history for national magazines. He has been a newspaper copy editor for more than 30 years. He also has edited novels, articles, short stories, and other works through his editing/critiquing service, JL TextWorks. He has an MSJ from the Medill School of Journalism at Northwestern University.Blood Trail is a post from Awesome Gang
- Core Exercises for Men and Women: How to Develop a Ripped and Functional Core to Release Pain and Boost Strength -
About Core Exercises for Men and Women: How to Develop a Ripped and Functional Core to Release Pain and Boost Strength:Core Exercises For Men and Women: How to Develop a Ripped and Functional Core to Realase Pain and Boost Strength is a guide to balancing your core musculature in a way that will support best transition of force and proper movement patterns. It outlines specific training considerations and walks you through exercises to easily allow you to heal or develop yourself rapidly.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Hi, I’m Konrad Obidoski. I’m an enterpreneur and a former fintess enthusiast turned into a holistic health practicioner and a training junkie. I believe everyone should move, take care of their body – their temple, experience life and do what they feel is best for them.I majored in economics and management in college as I was told over and over that I need to “get a good degree and get a good job” and I liked the idea of becoming a “business-guy”. However as time passed I shifted more and more towards health and movement. Got sports and gym instructor’s certifications, CHEK Institute education and became a personal trainer.
But I lacked the feeling of creating something of my own. I decided to take action, strike out on my own and blend all my qualities to create this super-structure. Right now I write books, coach my own clients instead of selling training sessions in a commercial gym and slowly build my own brand.
It’s all a process, not an event. It will take time and lots of effort but it is worth it. Do you own thing.
To your success!
KO
Core Exercises for Men and Women: How to Develop a Ripped and Functional Core to Release Pain and Boost Strength is a post from Awesome Gang
- Isometrics: Isometric Exercise for Quick Strength Training and Conditioning -
About Isometrics: Isometric Exercise for Quick Strength Training and Conditioning:Isometrics: Isometric Exercise for Quick Strength Training and Conditioning is a perfect guide to creating routines that will boost your strength while spending only minutes of your precious time. If you know how, you can use isometric for a variety of goals and outcomes. This book will teach you how to train, what exercises to use and how to apply the techniques for best results.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Hi, I’m Konrad Obidoski. I’m an enterpreneur and a former fintess enthusiast turned into a holistic health practicioner and a training junkie. I believe everyone should move, take care of their body – their temple, experience life and do what they feel is best for them.I majored in economics and management in college as I was told over and over that I need to “get a good degree and get a good job” and I liked the idea of becoming a “business-guy”. However as time passed I shifted more and more towards health and movement. Got sports and gym instructor’s certifications, CHEK Institute education and became a personal trainer.
But I lacked the feeling of creating something of my own. I decided to take action, strike out on my own and blend all my qualities to create this super-structure. Right now I write books, coach my own clients instead of selling training sessions in a commercial gym and slowly build my own brand.
It’s all a process, not an event. It will take time and lots of effort but it is worth it. Do you own thing.
To your success!
KO
Isometrics: Isometric Exercise for Quick Strength Training and Conditioning is a post from Awesome Gang
- The Stress Free Wedding Speech -
About The Stress Free Wedding Speech:
So how should you spend your valuable time?
1) Read snippets of advice on the internet?
2) Keep doing what you’re doing with no measurable change?
3) Go through more stress and fatigue while trying to guess your way to feeling better?
None of these options will get you to where you need to be, although they are nice alternatives. The most powerful option is learning the basics of putting a great speech together.Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Hi there,“Did you know there are proven guidelines and also various length and timing issues to consider when creating a speech?
The truth is that we can take the stress of giving a speech and reduce it in a systematic way. Set a daily schedule for piecing together the right content for the speech. ”
The book will be offered for free download, from April 26th – 30th.
Asin:B00JTIQLC0
http://www.amazon.com/dp/B00JTIQLC0The Stress Free Wedding Speech is a post from Awesome Gang
- Freezer Recipes: 65 Pork Make Ahead Meals For Easy Dump Dinners (Freezer Meals, Freezer Recipes, Freezer Cooking, Dump Dinners, Make Ahead, Slow Cooker, Quick and Easy Cookbook) by Kristina Newman -
About Freezer Recipes: 65 Pork Make Ahead Meals For Easy Dump Dinners (Freezer Meals, Freezer Recipes, Freezer Cooking, Dump Dinners, Make Ahead, Slow Cooker, Quick and Easy Cookbook) by Kristina Newman:
DISCOVER 65 AMAZINGLY QUICK & EASY PORK FREEZER RECIPES!
If you want to prepare delicious, easy freezer meals, this recipe book is for you….
Throughout this book, you will be able to look through and prepare 65 different Pork freezer meals. You will notice that some of your favorite pork recipes are included in this easy to follow book, and you will also be introduced to some new, creative freezer meals as well. The benefit of freezer meals is that you can pop them in the microwave or defrost them virtually at any point of the day, and they will remain as fresh as the first day you prepared them! Whether you are looking to prepare a protein-rich breakfast for yourself, a healthy lunch for your friends, or a wholesome, delicious dinner for your family and loved ones, this book will provide everything you need to ensure that your pork freezer meals are a complete success!
To Get Started, Scroll Up And Grab Your Copy!
–Download Now–HERE ARE JUST A FEW OF THE AMAZING RECIPES INSIDE THIS BOOK
• Freezer Sausage & Onions Meal
• Freezer Italian Loaded Spicy Peppers
• Freezer Biscuits & Sausage Gravy
• Freezer Breakfast Sausage Burritos
• Freezer Slow Cooker Barbeque Spareribs
• Freezer Mustard Barbeque Ribs
•MUCH MUCH MORE!Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Kristina Newman is a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis. Her books are produced with these goals in mind.
She has always had a passion for cooking and being healthy which made me seek more knowledge about natural, healthy recipes that were fast and easy to make. She loves experimenting and creating new cookbooks to share with her followers.Freezer Recipes: 65 Pork Make Ahead Meals For Easy Dump Dinners (Freezer Meals, Freezer Recipes, Freezer Cooking, Dump Dinners, Make Ahead, Slow Cooker, Quick and Easy Cookbook) by Kristina Newman is a post from Awesome Gang
- Ketogenic Recipes: 50 Low-Carb Breakfast Recipes for Health and Weight Loss by Kristina Newman -
About Ketogenic Recipes: 50 Low-Carb Breakfast Recipes for Health and Weight Loss by Kristina Newman:
DISCOVER THESE AMAZINGLY DELICIOUS KETO BREAKFAST RECIPES TODAY!
If you want to prepare a fast, delicious and healthy breakfast and stick with you Ketogenic Diet then this recipe book is for you….
THIS RECIPE BOOK was created for people like you who are busy but still want to follow a Ketogenic Diet. Breakfast is the most important meal of the day but often missed or substituted with unhealthy food because we are too busy. This book helps solve this problem by providing over 50 easy to make Keto breakfast recipes.
Each recipe follows the Keto diet and can be prepared and cooked with very little time and effort on your part which makes them perfect for people in a rush.
INSIDE THIS RECIPE BOOK you will get recipes covering everything from Pancakes, Oatmeal, Muffins, Egss and MORE! You will appreciate the variety and the quality of each recipe. Which one will be your new favorite?
You don’t have to search through multiple cookbooks trying to find new Keto Recipes. We provide 50 of our favorite Keto breakfast recipes to make following the Keto Diet as easy as possible. We also strive to take the boredom out of eating the same foods. In just a matter of minutes you could be creating an amazing breakfast using the recipes in this book that will help you lose weight and feel great!!
HERE ARE JUST A FEW OF THE AMAZING RECIPES INSIDE THIS BOOK
•Keto Cream Cheese Pancakes
•Keto Breakfast Mix
•Keto Pumpkin Spiced French Toast
•Keto Cauliflower Breakfast Waffles
•Keto Breakfast Muffins
•MUCH MUCH MORE!HERE IS WHAT YOU WILL FIND INSIDE!…
•What is the Keto Diet
•Benefits of the Keto Diet
•50 Keto Breakfast Recipes
•Free Bonus Gift
•Much Much More!Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Kristina Newman is a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis. Her books are produced with these goals in mind.
She has always had a passion for cooking and being healthy which made me seek more knowledge about natural, healthy recipes that were fast and easy to make. She loves experimenting and creating new cookbooks to share with her followers.Ketogenic Recipes: 50 Low-Carb Breakfast Recipes for Health and Weight Loss by Kristina Newman is a post from Awesome Gang
- Alkaline Diet Recipes: Satisfy Your Sweet Tooth With Over 50 Quick and Delicious Alkaline Recipes For Dessert (Alkaline, Alkaline Desserts) by Kristina Newman -
About Alkaline Diet Recipes: Satisfy Your Sweet Tooth With Over 50 Quick and Delicious Alkaline Recipes For Dessert (Alkaline, Alkaline Desserts) by Kristina Newman:
DISCOVER THESE AMAZINGLY DELICIOUS & HEALTHY ALKALINE DIET DESSERT RECIPES
RECIPES!DOWNLOAD TODAY AND RECEIVE A FREE BONUS!
Today only, get this Amazon top seller for one great low price.
Read on your PC, Mac, smart phone, tablet or Kindle device.If you want to prepare easy, delicious and healthy desserts and follow your Alkaline Diet then this recipe book is for you….
The benefits of the Alkaline diet are amazing, yet you do not have to compromise or give up your favorite foods entirely. This also goes for dessert! While in some diets, desserts are seen either as a taboo or reserved only for cheat meals, the Alkaline diet allows you to indulge without packing on the calories and keeping your ph. balanced. Simple modifications can help you to create the most mouth-watering desserts that will have you forget that you’re on a diet! Throughout this book, you’ll discover 50 dessert recipes that are tasty, healthy, and will aid you on your journey toward weight loss. You can go through the book one at a time, picking one dessert to prepare each night, or you can skip to some of the classics and compare them to what you already know. The possibilities are endless!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Kristina Newman is a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis. Her books are produced with these goals in mind.
She has always had a passion for cooking and being healthy which made me seek more knowledge about natural, healthy recipes that were fast and easy to make. She loves experimenting and creating new cookbooks to share with her followers.Alkaline Diet Recipes: Satisfy Your Sweet Tooth With Over 50 Quick and Delicious Alkaline Recipes For Dessert (Alkaline, Alkaline Desserts) by Kristina Newman is a post from Awesome Gang
- The Ultimate Guide to Anger Management: How to Control Temper and Conquer Anger -
About The Ultimate Guide to Anger Management: How to Control Temper and Conquer Anger:
Most of the time, it would appear that being angry is very “inhumane”. We tend to fight off, annihilate, shame, curse and even physically hurt those people around us that is why anger management is very important.
You’re about to discover how to Control Your Temper and Conquer Anger.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Jessica Lopez, was born in Stevenage, United Kingdom, an nurse turned entrepreneur in health and fitness, author and publisher engaged in spending her free time in writing books and learning new advances in her professions. Privileged to be able to share what they love with others and how it can help those who are in need.Having the confidence to write and share, learning and growing during the experiences as an author and publisher. Sharing her knowledge to help those who may find it useful.
The Ultimate Guide to Anger Management: How to Control Temper and Conquer Anger is a post from Awesome Gang
- The Autoimmune Eating Guide -
About The Autoimmune Eating Guide:
The Autoimmune Eating Guide will be free from April 26-30. Don’t suffer from painful inflammation and autoimmune disease symptoms anymore!! In “The Autoimmune Eating Guide,” Henry Brooke provides practical tips on how to easily make the switch to a Paleo diet without breaking the bank or giving up the foods you love. Complete with sample breakfasts, lunches, dinners, and snacks you’ll be well prepared to make the switch to eating Paleo and reversing your autoimmune symptoms – in as little as 30 days.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
I’ve been interested in fitness, holistic wellness, and natural medicine since eating a Paleo lifestyle helped me lose more than 30 lbs. and get rid of seasonal allergies.The Autoimmune Eating Guide is a post from Awesome Gang
- Green Smoothie Diet: 50 Green Smoothie Diet Recipes! – The Ultimate 5-Day Detox Dieting Guide To Improve Health, Boost Energy, Lose Weight, Kick Cravings, and Rejuvenate With Essential Smoothies! -
About Green Smoothie Diet: 50 Green Smoothie Diet Recipes! – The Ultimate 5-Day Detox Dieting Guide To Improve Health, Boost Energy, Lose Weight, Kick Cravings, and Rejuvenate With Essential Smoothies!:
Today only, get this Amazing Amazon book for just $0.99. Regularly priced at $4.99. Read on you PC, Mac, Smart Phone, Tablet or Kindle Device.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Chris Smith is the author of:1. The Low Carb Diet Solution – How to Lose Fat in 7 Days Eating Low Carb
2. The Lean Diet Guide – The #1 Lean Diet Solution for Fat Loss
3. Intermittent Fasting Diet – Lose Fat in 7 Days Intermittent Fasting!
4. Over Tired & Under Wired – Stop Being Tired and Regain Energy in 7 Days!
5. Fat Loss Secrets – No Diets, No supplements, Just Fat Loss Truth!And, many more fitness related books! If you are looking to get in the best
shape of your life in record time, let me be your resource!Green Smoothie Diet: 50 Green Smoothie Diet Recipes! – The Ultimate 5-Day Detox Dieting Guide To Improve Health, Boost Energy, Lose Weight, Kick Cravings, and Rejuvenate With Essential Smoothies! is a post from Awesome Gang
- Paleo Diet: 365 Days of Gluten-Free, Grain-Free, Paleo Slow Cooker Recipes for Weight Loss (Paleo, Crock Pot, Gluten Free Diet, Low Carb, Slow Cooker, Weight Loss Recipes) by Sarah Petetson -
About Paleo Diet: 365 Days of Gluten-Free, Grain-Free, Paleo Slow Cooker Recipes for Weight Loss (Paleo, Crock Pot, Gluten Free Diet, Low Carb, Slow Cooker, Weight Loss Recipes) by Sarah Petetson:
DISCOVER 365 DAYS OF AMAZINGLY QUICK & EASY PALEO SLOW COOKER RECIPES!
If you want to prepare delicious, easy Paleo slow cooker meals, this recipe book is for you….
The beauty of having 365 Days of Paleo recipes is that you will never find yourself bored with any of the possible combinations; indeed, you will be set for an entire year with delicious recipes to keep you feeling full and satisfied from morning until night. And the best part is, the mode of preparation is one of the easiest that has ever been invented in the history of cooking. Slow cookers are a vital tool for any busy kitchen, as they present immense benefits. Not only do they provide a healthy way of preparing food, they provide a time-conscious way of making some of the most delectable meals. With a slow cooker, your only responsibilities are to load the pot with the ingredients you want cooked, set the time and the heat according to the recipe instructions, and simply wait for your meal to be ready! The little cleanup is also a great factor to keep in mind.
With 365 Days of Paleo Slow Cooker Recipes, you always have the opportunity to try something new without sacrificing any of the health benefits that you deserve. And a great way to extend those health benefits to others is to make the meals for your loved ones. They will not only be surprised at how delicious they are; they will be shocked to find out that they comply with the Paleo guidelines!HERE ARE JUST A FEW OF THE AMAZING RECIPES INSIDE THIS BOOK
• Paleo Slow Cooker Breakfast Casserole
• Paleo Slow Cooker Shrimp & Chicken Soup
• Paleo Slow Cooker Roasted Pumpkin Soup
• Paleo Slow Cooker Classic Corned Beef with Cabbage
• Paleo Slow Cooker Meatloaf
• Paleo Slow Cooker Chicken Pad Thai
• Paleo Slow Cooker Pulled Chicken with Red Pepper Sauce
• MUCH MUCH MORE!Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Sarah Peterson is a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis. Her books are produced with these goals in mind.
She has always had a passion for cooking and being healthy which made me seek more knowledge about natural, healthy recipes that were fast and easy to make. She loves experimenting and creating new cookbooks to share with her followers.Paleo Diet: 365 Days of Gluten-Free, Grain-Free, Paleo Slow Cooker Recipes for Weight Loss (Paleo, Crock Pot, Gluten Free Diet, Low Carb, Slow Cooker, Weight Loss Recipes) by Sarah Petetson is a post from Awesome Gang
- Poker: Tips to Texas Hold ‘Em, Poker Strategy and Making Money -
About Poker: Tips to Texas Hold ‘Em, Poker Strategy and Making Money:
Do you want to be good at poker? Do you want to know specific strategies that some of the best players in the world use? Poker can be a very lucrative hobby if mastered well enough. Throughout this book you will learn the best techniques on how to make money while playing poker. Such as reading opponents, their moves and their personalities.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Ben Tolbert is a best selling author and retired professional poker player. He has been on Espn and won many tournaments across the country. His true passion is gambling and playing poker constantly. Throughout Ben’s books he display some of the strategies that him and other pros have used to be successful in poker. He loves providing people with the tools to be successful in life and whatever their passions are. His expertise happens to be poker and he loves helping introduce people to the game.Poker: Tips to Texas Hold ‘Em, Poker Strategy and Making Money is a post from Awesome Gang
- Essential Oils Box Set #41: Body Butter for Beginners & Carrier Oils for Beginners (Body Scrubs, Body Butters, Medicinal Plants, Skin Care, Detox, Grooming, Beauty Products, Body Butter Recipes) -
About Essential Oils Box Set #41: Body Butter for Beginners & Carrier Oils for Beginners (Body Scrubs, Body Butters, Medicinal Plants, Skin Care, Detox, Grooming, Beauty Products, Body Butter Recipes):
This book is great for the beginner or an expert chef, you can dish out a body butter recipe for you and your loved ones – not to be eaten of course, but to be applied on the skin!
You have to make sure that the carrier oils that you use are organically grown—not artificially grown wherein chemicals have already been applied—and cold pressed.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I vowed once I recovered to share my knowledge through my newly established company producing all natural products, that include soaps, balms, bath salts, etc etc. My books are intended to not only educate, but also to share the knowledge and passion that I have gained through my struggles over the last few years.Essential Oils Box Set #41: Body Butter for Beginners & Carrier Oils for Beginners (Body Scrubs, Body Butters, Medicinal Plants, Skin Care, Detox, Grooming, Beauty Products, Body Butter Recipes) is a post from Awesome Gang
- Essential Oils Box Set #44: Body Butters for Beginners & Apple Cider Vinegar for Beginners (Body Scrubs, Body Butters, Apple Cider Vinegar, Skin Care, … Beauty Products, Body Butter Recipes) -
About Essential Oils Box Set #44: Body Butters for Beginners & Apple Cider Vinegar for Beginners (Body Scrubs, Body Butters, Apple Cider Vinegar, Skin Care, … Beauty Products, Body Butter Recipes):
Apple cider vinegar is a type of vinegar that’s made from apples. While apple cider vinegar is clear, the organic and unpasteurized kind is foggy and slightly congealed. This is because of the large amounts of mother of vinegar in the ACV. Mother of vinegar is actually cellulose.
This book is great for the beginner or an expert chef, you can dish out a body butter recipe for you and your loved ones – not to be eaten of course, but to be applied on the skin!.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I vowed once I recovered to share my knowledge through my newly established company producing all natural products, that include soaps, balms, bath salts, etc etc. My books are intended to not only educate, but also to share the knowledge and passion that I have gained through my struggles over the last few years.Essential Oils Box Set #44: Body Butters for Beginners & Apple Cider Vinegar for Beginners (Body Scrubs, Body Butters, Apple Cider Vinegar, Skin Care, … Beauty Products, Body Butter Recipes) is a post from Awesome Gang
- Blogging: Blog Marketing: 7 Sexy Secrets of Successful Bloggers -
About Blogging: Blog Marketing: 7 Sexy Secrets of Successful Bloggers:
Do you have a blog you love, but don’t know how to grow your audience? Would you like to know how to create an army of raving fans, like the blogging “giants” do? Would you like to work with these giants and build a large following for yourself? If so, then Blogging – Blog Marketing: 7 Sexy Secrets of Successful Blogs is the book for you!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Sabrina Jones is a passionate and very experienced Blogger. The only thing she loves more is teaching other people how to do it!Blogging: Blog Marketing: 7 Sexy Secrets of Successful Bloggers is a post from Awesome Gang
- Photography: Complete Guide to Taking Stunning,Beautiful Digital Pictures -
About Photography: Complete Guide to Taking Stunning,Beautiful Digital Pictures:
Do you struggle with taking beautiful pictures? Do you want to know the secrets that professional photographers use to get phenomenal pictures? Inside we give the proven techniques that some of the best photographers in the world use. Inside you will learn what equipment and angles are needed for breathtaking pictures.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Nicole Woods is a best selling author and photographer. Her hobby and passion is photography. Throughout her books she loves sharing successful tips and info on how to take great pictures with your camera. Nicole lives in Denver, Colorado with her husband and two kids and loves taking photographs of the beautiful scenery around her. She hopes you enjoy her books and learn a ton from them and that they help you take beautiful masterpieces.Photography: Complete Guide to Taking Stunning,Beautiful Digital Pictures is a post from Awesome Gang
- Fictions of Questionable Length -
About Fictions of Questionable Length:A boy who speaks like a frog, a cowboy with incredible luck, a ghost looking for closure, and a 1977 Canadian quarter with a history; these are just some of the characters you’ll meet in the stories contained in this collection.
J.R. Vikse has spent over six years writing, editing, re-writing, and finally compiling the twenty stories in this eclectic collection. Comedy, tragedy, poetry, and prose rub elbows inside these pages, so no matter your mood, you’ll find something to love. Whether you have a rainy afternoon to cuddle up and devour it cover-to-cover or only a fifteen-minute coffee break, you’re sure to find a new favourite tale in this unique medley of short stories.Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
J.R. Vikse is a Canadian author. He wrote his first short story in 2008 and has been unable to leave his computer for more than a few minutes at a time since. This short story collection is his fifth published work, after his début novel, The Lazy Postman, and his new fantasy trilogy, The Keeper Chronicles. He currently lives in Zürich with his long-suffering wife and muse, Krista.Fictions of Questionable Length is a post from Awesome Gang
- Agoraphobia -
The Ultimate Guide to Recognizing, Treating and Eliminating Agoraphobia without Medication
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I’m a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis.Agoraphobia is a post from Awesome Gang
- Wayne Dyer Greatest Life Lessons by Karen Harris -
About Wayne Dyer Greatest Life Lessons by Karen Harris:Dr. Wayne Dyer is a motivational speaker, spiritual leader and author. His message has been evolving into a more spiritual one and has been greatly influenced by Abraham Maslow’s concept of self-actualization and by the teachings of Swami Muktananda.
His first book is called “Your Erroneous Zones” and was an outstanding success which launched his career as a speaker and author.
He has helped millions of people improve the quality of their lives, and in this book I have tried to sum up some of his most important life lessons and philosophies of life, in an attempt to gather the wisdom he is already spreading with his life, books and seminars.
Here Is A Preview Of What You’ll Learn…
The Power of Thinking and Negative Thoughts
Self-worth is what Matters
Keep Your Ego at Bay; Stay Humble
Scarcity is Present Only When You Embrace it
Stop Playing the Role of a Victim
On Being Comfortable with your Own Skin
Judging Others Negatively Only Harness Resentment
You Can Only Give What’s Inside You
Think of Your Goals and Work Backwards to Achieve It
Never Stop Learning and Be Open to Changes
Do not Back Down from Rejection
Do What You Truly Love and Fulfill Your Real Destiny
Do not Just Live for Others, Live for Yourself
Always Be Grateful
Wayne Dyer’s Best Quotes
Much, much more!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
I want to think of myself as a self-made woman, I spent many years being unhappy and unfulfilled just because my childhood was not as good as I wanted. One day I decided I needed to change, I hit bottom!It took me some time to recover from that experience and overcome all the abuse I suffered when I was a child, but once I changed my philosophy of life and started to apply new thoughts and principles into my life everything started to change.
I have read many books from almost all the greatest writers, motivational speakers and thinkers, such as Socrates, Spinoza, Jim Rohn, Tony Robbins, etc. I think they saved my life and now I want to sum up some of their lessons and teachings with my own style.
As a motivational author, I write about life experiences that all readers can relate to; whether you have lived through an unhappy childhood, have lost friends and hope along the way, found love and lost it, been told that you are everything and worth nothing, all of these are experiences that are shared by millions all over the world.
Many people recover from those experiences and thrive and you can too!
Wayne Dyer Greatest Life Lessons by Karen Harris is a post from Awesome Gang
- Low Carb Diet Secrets: The Ultimate Low Carb Diet Book!: A 14 Day Plan To Lose Weight Fast! (Lose weight fast, Fast weight loss, Diet plan, Lose weight, Weight loss) -
About Low Carb Diet Secrets: The Ultimate Low Carb Diet Book!: A 14 Day Plan To Lose Weight Fast! (Lose weight fast, Fast weight loss, Diet plan, Lose weight, Weight loss):Want To Lose Weight Fast? Follow this 14 day low carb diet plan, and watch the fat fall off!
Do you know the secrets to losing weight with a low carb diet? Would you like a 14 day diet plan to help you lose weight fast? Well, you’ll get all of that (and more) in this book. Get your free bonus gift inside. Download now and get started losing weight!
Put simply, if you’re looking to lose significant weight over the next 14 days, then you need this book. The 14 day plan lays out each and every meal that you should eat over the next 2 weeks, if you want to achieve some very significant weight loss.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Charles Hope is the author of 5+ weight loss books. He shares practical weight loss tips to help you achieve significant results.Low Carb Diet Secrets: The Ultimate Low Carb Diet Book!: A 14 Day Plan To Lose Weight Fast! (Lose weight fast, Fast weight loss, Diet plan, Lose weight, Weight loss) is a post from Awesome Gang
- Perfectionism Cure: A step-by-step Guide on how to overcome Perfectionism -
About Perfectionism Cure: A step-by-step Guide on how to overcome Perfectionism:What is perfection? How do you know when anything is perfect?
Well, as you already know, everything can be improved and not having a clear picture of the result we want to produce, can be a dreadful time eater if we tend to strive for perfection. Perfectionism is a common compulsive behavior that can affect negatively many areas of your life. Always trying to do a great job or having a high standard is a good philosophy of life but striving for perfection can be unhelpful at best.
Can perfectionism be cured?
Luckily, perfectionism is not a disease, it is just a compulsive behavior and so if we manage to change our behavior step by step, we will end up overcoming perfectionism. I know that it is possible, because I used to be the most perfectionist person in the world and now although I still have high standards for the things I do, I have been able to overcome perfection and stopped beating myself up for not being better, do more or be different.
Now, if you are fed up with being a perfectionist, you can change it. This path will bring you to a new destination and you will be able to achieve more and be happier with your accomplishments. But changing is not easy at all. It requires discipline and a good plan. That’s why I have come up with this guide to help you overcome perfectionism
Here Is A Preview Of What You’ll Learn…
What Is Perfectionism? When Being Good Is Not Good Enough
Am I A Perfectionist? The Signs and Symptoms of Perfectionism
Can Perfectionism Be Cured? Effective Ways On How To Handle and Overcome Perfectionism
How To Resolve Perfectionism? Converting Perfectionism into Something More Positive and Productive
How To Live A Happier Life? By Learning How To Accept
Convert self-criticism into positive self-talk
Convert pressure into support
Motivate and have fun
Much, much more!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
John Jones is an entrepreneur, marketing expert and professional coach. He started his career selling art in his early 20’s and after getting his qualification in marketing, he has spent most of his time focusing on refining his marketing and communication skills.In spite of his professional success, he quit his job to fulfill his dream of becoming an entrepreneur and have the opportunity to help others by coaching them in the professional and personal fields.
One of his passions is writing and he is devoted to sharing what he knows with his readers and help and inspire others to better their lives. He usually writes on self-help and motivation, marketing, sells and finances because of his background.
When he is not working or writing, John Jones likes to spend time with his beautiful wife and two wonderful children. They spend most of their free time hiking, doing sport and cooking together.
Perfectionism Cure: A step-by-step Guide on how to overcome Perfectionism is a post from Awesome Gang
- Perfectionism Cure: A step-by-step Guide on how to overcome Perfectionism by John Jones -
About Perfectionism Cure: A step-by-step Guide on how to overcome Perfectionism by John Jones:What is perfection? How do you know when anything is perfect?
Well, as you already know, everything can be improved and not having a clear picture of the result we want to produce, can be a dreadful time eater if we tend to strive for perfection. Perfectionism is a common compulsive behavior that can affect negatively many areas of your life. Always trying to do a great job or having a high standard is a good philosophy of life but striving for perfection can be unhelpful at best.
Can perfectionism be cured?
Luckily, perfectionism is not a disease, it is just a compulsive behavior and so if we manage to change our behavior step by step, we will end up overcoming perfectionism. I know that it is possible, because I used to be the most perfectionist person in the world and now although I still have high standards for the things I do, I have been able to overcome perfection and stopped beating myself up for not being better, do more or be different.
Now, if you are fed up with being a perfectionist, you can change it. This path will bring you to a new destination and you will be able to achieve more and be happier with your accomplishments. But changing is not easy at all. It requires discipline and a good plan. That’s why I have come up with this guide to help you overcome perfectionism
Here Is A Preview Of What You’ll Learn…
What Is Perfectionism? When Being Good Is Not Good Enough
Am I A Perfectionist? The Signs and Symptoms of Perfectionism
Can Perfectionism Be Cured? Effective Ways On How To Handle and Overcome Perfectionism
How To Resolve Perfectionism? Converting Perfectionism into Something More Positive and Productive
How To Live A Happier Life? By Learning How To Accept
Convert self-criticism into positive self-talk
Convert pressure into support
Motivate and have fun
Much, much more!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
John Jones is an entrepreneur, marketing expert and professional coach. He started his career selling art in his early 20’s and after getting his qualification in marketing, he has spent most of his time focusing on refining his marketing and communication skills.In spite of his professional success, he quit his job to fulfill his dream of becoming an entrepreneur and have the opportunity to help others by coaching them in the professional and personal fields.
One of his passions is writing and he is devoted to sharing what he knows with his readers and help and inspire others to better their lives. He usually writes on self-help and motivation, marketing, sells and finances because of his background.
When he is not working or writing, John Jones likes to spend time with his beautiful wife and two wonderful children. They spend most of their free time hiking, doing sport and cooking together.
Perfectionism Cure: A step-by-step Guide on how to overcome Perfectionism by John Jones is a post from Awesome Gang
- Religious Ceremony (Bible for Kids Book 5) [Kindle Edition] -
About Religious Ceremony (Bible for Kids Book 5) [Kindle Edition]:
A Christian life filled with God’s grace is a remarkable life. And although God can grant his grace and blessings to anyone purely out of His will, He has given us concrete means to attain them: through the Holy Sacraments.
As the sacraments represent a way of getting closer to God, you will find ways means in this book on how to acquire the Grace of God through the seven sacraments namely Baptism, Confirmation, Eucharist, Penance and Reconciliation, Anointing of the Sick, Holy orders and Matrimony.
Furthermore, outlined in this book are the origin of the sacraments and the manner of which were observed, given and received in ancient times and in the present day. Included also are guides on how to prepare oneself for receiving the sacrament, who are worthy to receive them and who could give them.
There are other religious denominations that maintain that the seven sacraments are just inventions of the Catholic Church. They are, however, given and instituted by Christ himself and proofs of them being from God himself are found in the Bible. Those passages and proofs are included in this book to help strengthen your belief and faith in the sacraments.
Lastly, may the information outlined in this book help you become a better Christian and may your life be filled with God’s Grace and Blessings.Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Charlotte PorterReligious Ceremony (Bible for Kids Book 5) [Kindle Edition] is a post from Awesome Gang
- Vegetable Gardening For Beginners & Homemade Organic Pest Repellents -
About Vegetable Gardening For Beginners & Homemade Organic Pest Repellents:
ARE YOU THINKING ABOUT STARTING YOUR OWN ORGANIC GARDEN THIS SPRING?
DO YOU WANT INFORMATION ABOUT HOW TO PLANT, HARVEST, COMPOST, AND EVEN ERADICATE
PESTS AND DISEASE WHILE USING ENVIRONMENTALLY FRIENDLY METHODS?
Organic gardening is not as daunting a task as you may think, and it’ll be easy
to get your soil, plants, and compost healthy so that you don’t need to rely on
all those chemicals and unorthodox ways of getting rid of pests and disease.
Here Is A Preview Of What You’ll learn…
* How top reap your soil
* How to make your soil healthy
* How to plant and properly care for your seedlings
* How to store your harvest
* How to compost
* How to get rid of pests and diseases
* And much, much more..Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
J. Parker has been doing talks on Organic Living across America. He has helped a lot of people in terms of health an lifestyle through his seminars and books.Vegetable Gardening For Beginners & Homemade Organic Pest Repellents is a post from Awesome Gang
- Education: Succeed At Education Assessments With The Latest Memory Improvement, Speed Reading And Accelerated Learning Strategies -
About Education: Succeed At Education Assessments With The Latest Memory Improvement, Speed Reading And Accelerated Learning Strategies:
Just a glimpse of what you will learn:
Memory improvement strategies and techniques
How To Manage Your Academic Life With Ease
Benefits of speed reading and how to do it and what to avoid
And much, much more..You will also benefit from exercises geared toward improving your abilities: “When you associate, you stand to gain double from it. There are two parts of association that you perform- the clue and the final answer. It can serve both ways as the clue is also a bit of information that gets remembered along with the answer.”
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
John Hughes is a new promising author.Education: Succeed At Education Assessments With The Latest Memory Improvement, Speed Reading And Accelerated Learning Strategies is a post from Awesome Gang
- FENG SHUI: Interior Design & Mindfulness -
About FENG SHUI: Interior Design & Mindfulness:
Are you curious about the art of Feng Shui? Do you admire the grace and flow of these interiors? Would you like to know the benefits of this lifestyle?
When you download Feng Shui: A Guide to the Must-Know Feng Shui Basics, Including the Feng Shui Bagua Map, Feng Shui Colors, and Other Important Feng Shui Tips, your house will look great every day! These fun and easy tips transform the chore of interior decorating into a fun hobby. You’ll be proud to say “come on in!” whenever friends stop by.
Feng Shui teaches you to use this ancient practice to improve your health, career, education, and sleep.
This exciting book also discusses:
The Importance of the Elements in Feng Shui
How to Understand Numbers and Seasons
The Traditional Feng Shui Use of Various Colors
Essential Feng Shui Equipment
You can also discover the uses of a Feng Shui Bagua Map, which aligns the 8 directions with the 8 desireable aspects of Feng Shui.
Download Feng Shui: A Guide to the Must-Know Feng Shui Basics, Including the Feng Shui Bagua Map, Feng Shui Colors, and Other Important Feng Shui Tips now, and start making your house into a well-balanced, prosperous, and healthy home!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Charles Elias is one of the top selling authors on Amazon. His books have more then 4 star each. Reviews on his books are positive and recomenings.FENG SHUI: Interior Design & Mindfulness is a post from Awesome Gang
- BilLIONaire: Taken & Tamed On The Safari by Stephanie Blacke -
About BilLIONaire: Taken & Tamed On The Safari by Stephanie Blacke:
There was no room for his lion in the city. But can he handle the wild?
Zach is a wealthy man, with an inner secret that tears him up at night.
Lena is a curvy, sassy & beautiful tour guide for an exclusive Safari company.
When Zach hires Lena to show him and his associates around, he gets more than he bargained for.
Can Lena withstand his charm, or will he show her something she’s never seen before?
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
A new author who loves paranormal romance, shifters, and things that go bump in the dark!BilLIONaire: Taken & Tamed On The Safari by Stephanie Blacke is a post from Awesome Gang
- Homesteading guidebook: A Beginner’s Guide to Self-Sufficient Living -
About Homesteading guidebook: A Beginner’s Guide to Self-Sufficient Living:
The Homesteading Guidebook explains what you will need to become self-sufficient. You’ll also learn about the basics of land selection and organic gardening. You’ll also learn about the equipment, livestock and how to care for pigs, poultry and more helpful info that you will need to get started.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Dean is an an avid outdoorsman, a father, a golfer, and a lover of the simple life. Dean is currently researching and working on 2 different series of books. One about the decline of the American business culture, and another series about the wonders of self sustained living.Homesteading guidebook: A Beginner’s Guide to Self-Sufficient Living is a post from Awesome Gang
- Breaking Bad Habits -
“A Preview of What You Can Learn
How to build confidence in your life
How to decrease your stress over decision making
How to set an improvement schedule to GUARANTEE you cut out bad habits from your new life
What most people are doing incorrectly when starting new routines
How to use physical movement to build your emotions and motivation
Start to take on new relationships and responsibilitiesHow could you benefit from a book like this? This guide is easy to read but it goes in depth and contains great detail on actionable steps to breaking tiresome habits. If you are like so many others and have a habit that is gnawing away at you and your energy, do yourself a favor and purchase this guide. It will help you make crucial changes. ”
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Hi there,“These Strategies Will Have People Asking Where This Side Of You Came From…
This guide will help you stop being so reactive, and take control of your life finally. High-achievers are able to take some control of their life, and it starts with breaking just one bad habit. Once you do this, your confidence will build even more courage and confidence for future positive changes in your life.”
“The book will be offered for free download, from April 26th – 30th.
”Asin:B00FIXJOTC
http://www.amazon.com/dp/B00FIXJOTCBreaking Bad Habits is a post from Awesome Gang
- Gardening: Straw Bale Gardening – LEARN TO GROW THE BEST ORGANIC VEGETABLE, ORGANIC FRUITS AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned … ORGANIC FRUITS AND ORGANIC HERBS! Book 1) -
About Gardening: Straw Bale Gardening – LEARN TO GROW THE BEST ORGANIC VEGETABLE, ORGANIC FRUITS AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned … ORGANIC FRUITS AND ORGANIC HERBS! Book 1):
The ULTIMATE STRAW BALE GARDENING GUIDE! LEARN TO GROW THE BEST ORGANIC VEGETABLE, ORGANIC FRUITS AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned Veterans! By #1 Best Selling Author, Joy Louis !
Here Is A Sneak Peak…(Attn: FREE BONUS INSIDE!)
What is Straw Bale Gardening and How to Get Started…
Step by Step Guide in Building Your Straw Bale Garden…
How to Properly Prepare the Bales!
Learn the Best Techniques for Planting, Watering, Weeding and Pest Control…
How to Fertilize Properly!
Secrets to Weed Control and Pest Control!
Straw Bale Compost Bin and How to Build Your Bin…
The MUST Know Pros and Cons of Straw Bale Gardening!
Tips and Tricks for Straw Bale Gardening!
Much, much more!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
My name is Joy Louis, from Los Angeles, California!Before you read on and really dive into my books let me introduce myself…My name is Joy Louis, I’m originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob.
I’m an all Natural-Organic-Homemade “Everything” Person.
In other words: I have a natural solution for pretty much everything in my life!
My “all natural” way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn’t Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I’ll take the “no sugar” please and thank you). However, despite living my so-called “healthy” lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood!
That’s when I knew I’d had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits.
So here it is. My so called “secret, hidden formula” I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However… simple doesn’t mean it’s easy – far from it!
As for me, I don’t know how I gathered the willpower to do this, but somehow I managed to throw out all of my garbage foods (i.e cereal bars, cookies, chips and so on) and replaced them with organic, GMO-free vegetables, fruits and lean meats all within one day. I completely went cold turkey: I stopped using all of the popular soaps and lotions out there that are FILLED with toxins, and instead I made my own, or found other safe brands and options. A short time after my big lifestyle change I learned about essential oils, and soon they became a necessity in my every day life. They are such an important part of my life and have helped me so much that I have now written a book about them. The world needs to know about these oils, their healing properties and the overall well-being of the people who use them!
As for myself, I use them in almost everything. They’re my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books.
I truly hope you find my work helpful, and please let me know if you have any questions about any of the content.
-Joy Louis
http://joylouisbooks.com/
https://www.facebook.com/JoyLouisBooks
My name is Val . . .
And I love people.
My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually.
As a life coach and nutrition coach, I used to coach people one on one. Until one day I realized this is not helping the multitudes of people I dreamed of helping.
I also found I was doing people a disservice by not putting down on paper all my years of knowledge and experience about what really works when it comes to weight loss, true natural health, and the importance of loving ourselves.
My heart breaks for people with destructive patterns that slowly kill them on the inside. Patterns such as terrible eating habits, (food) addictions, people whom never stop dieting, women and men who are never satisfied with the person they see in the mirror no matter how much they improve.
You know how they say many foods are terrible for us, the so-called “silent killers”. The true silent killer however is really our own self. The feeling of never being good enough.
I want to make a change in the world. To provide true information about natural health, weight loss and overall well-being.
I know that by reading and applying the weight loss strategies I have provided you with in my books, you will lose weight. You will fit into your jeans and dresses again.
But more importantly, I hope by being acquainted with me you can finally start the journey of loving yourself. That when you look yourself in the mirror you will see how beautiful you are, no matter what size or what the number on the scale says.
My hope for you is that you will start SEEING yourself, the person you, how wonderfully made you are, and that you’ll discover your unique purpose in life.
I talk about all of these important subjects in my newsletter, so make sure you’re signed up to receive them. (You’ll also get notified when I have books out for free).
xx Val
Gardening: Straw Bale Gardening – LEARN TO GROW THE BEST ORGANIC VEGETABLE, ORGANIC FRUITS AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned … ORGANIC FRUITS AND ORGANIC HERBS! Book 1) is a post from Awesome Gang
- Gardening: Container Gardening – GROW THE BEST ORGANIC VEGETABLES AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned Veterans! (Gardening for … VEGETABLES AND ORGANIC HERBS! Book 1) -
About Gardening: Container Gardening – GROW THE BEST ORGANIC VEGETABLES AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned Veterans! (Gardening for … VEGETABLES AND ORGANIC HERBS! Book 1):
The ULTIMATE CONTAINER GARDENING GUIDE! GROW THE BEST ORGANIC VEGETABLES AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned Veterans! By #1 Best Selling Author, Joy Louis!
Here Is A Sneak Peak…(Attn: FREE BONUS INSIDE!)
Learn How to Plan Properly for your Container Gardening!
Step by Step in Choosing the Correct Containers for Your Garden…
Know These Must Have Container Gardening Essentials!
Learn about Proper Watering for the Best Harvest..
Outline for Pests and Fertilizers!
What You May Not Know About the Seeds!
How to Deal With Container Gardening Problems…
The Mistake You MUST Avoid!
10 Awesome Container Gardening Ideas!
Much, much more!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
My name is Joy Louis, from Los Angeles, California!Before you read on and really dive into my books let me introduce myself…My name is Joy Louis, I’m originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob.
I’m an all Natural-Organic-Homemade “Everything” Person.
In other words: I have a natural solution for pretty much everything in my life!
My “all natural” way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn’t Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I’ll take the “no sugar” please and thank you). However, despite living my so-called “healthy” lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood!
That’s when I knew I’d had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits.
So here it is. My so called “secret, hidden formula” I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However… simple doesn’t mean it’s easy – far from it!
As for me, I don’t know how I gathered the willpower to do this, but somehow I managed to throw out all of my garbage foods (i.e cereal bars, cookies, chips and so on) and replaced them with organic, GMO-free vegetables, fruits and lean meats all within one day. I completely went cold turkey: I stopped using all of the popular soaps and lotions out there that are FILLED with toxins, and instead I made my own, or found other safe brands and options. A short time after my big lifestyle change I learned about essential oils, and soon they became a necessity in my every day life. They are such an important part of my life and have helped me so much that I have now written a book about them. The world needs to know about these oils, their healing properties and the overall well-being of the people who use them!
As for myself, I use them in almost everything. They’re my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books.
I truly hope you find my work helpful, and please let me know if you have any questions about any of the content.
-Joy Louis
http://joylouisbooks.com/
https://www.facebook.com/JoyLouisBooks
My name is Val . . .
And I love people.
My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually.
As a life coach and nutrition coach, I used to coach people one on one. Until one day I realized this is not helping the multitudes of people I dreamed of helping.
I also found I was doing people a disservice by not putting down on paper all my years of knowledge and experience about what really works when it comes to weight loss, true natural health, and the importance of loving ourselves.
My heart breaks for people with destructive patterns that slowly kill them on the inside. Patterns such as terrible eating habits, (food) addictions, people whom never stop dieting, women and men who are never satisfied with the person they see in the mirror no matter how much they improve.
You know how they say many foods are terrible for us, the so-called “silent killers”. The true silent killer however is really our own self. The feeling of never being good enough.
I want to make a change in the world. To provide true information about natural health, weight loss and overall well-being.
I know that by reading and applying the weight loss strategies I have provided you with in my books, you will lose weight. You will fit into your jeans and dresses again.
But more importantly, I hope by being acquainted with me you can finally start the journey of loving yourself. That when you look yourself in the mirror you will see how beautiful you are, no matter what size or what the number on the scale says.
My hope for you is that you will start SEEING yourself, the person you, how wonderfully made you are, and that you’ll discover your unique purpose in life.
I talk about all of these important subjects in my newsletter, so make sure you’re signed up to receive them. (You’ll also get notified when I have books out for free).
xx Val
Gardening: Container Gardening – GROW THE BEST ORGANIC VEGETABLES AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned Veterans! (Gardening for … VEGETABLES AND ORGANIC HERBS! Book 1) is a post from Awesome Gang
- Gardening: Vertical Gardening – LEARN TO GROW THE BEST FLOWERS, ORGANIC VEGETABLES, ORGANIC FRUITS AND ORGANIC HERBS! Perfect for Gardening Beginners or … Veterans! (Straw Bale Gardening, Guide -
About Gardening: Vertical Gardening – LEARN TO GROW THE BEST FLOWERS, ORGANIC VEGETABLES, ORGANIC FRUITS AND ORGANIC HERBS! Perfect for Gardening Beginners or … Veterans! (Straw Bale Gardening, Guide:
The ULTIMATE VERTICAL GARDENING GUIDE! LEARN TO GROW THE BEST FLOWERS, ORGANIC VEGETABLES, ORGANIC FRUITS AND ORGANIC HERBS! Perfect for Gardening Beginners or Seasoned Veterans! By #1 Best Selling Author, Joy Louis!
Here Is A Sneak Peak…(Attn: FREE BONUS INSIDE!)
What Really is Vertical Gardening?!
What Should Always Be Considered When Growing a Vertical Garden!
The Best Structures for Vertical Gardens!
How to Build a Vertical Garden…
Outline for Vertical Gardening Containers!
Discover the Best Plants for Vertical Gardening!
How to Guide for Indoor Vertical Gardening…
Quick and Easy to Learn Vertical Gardening Overview!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
My name is Joy Louis, from Los Angeles, California!Before you read on and really dive into my books let me introduce myself…My name is Joy Louis, I’m originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob.
I’m an all Natural-Organic-Homemade “Everything” Person.
In other words: I have a natural solution for pretty much everything in my life!
My “all natural” way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn’t Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I’ll take the “no sugar” please and thank you). However, despite living my so-called “healthy” lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood!
That’s when I knew I’d had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits.
So here it is. My so called “secret, hidden formula” I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However… simple doesn’t mean it’s easy – far from it!
As for me, I don’t know how I gathered the willpower to do this, but somehow I managed to throw out all of my garbage foods (i.e cereal bars, cookies, chips and so on) and replaced them with organic, GMO-free vegetables, fruits and lean meats all within one day. I completely went cold turkey: I stopped using all of the popular soaps and lotions out there that are FILLED with toxins, and instead I made my own, or found other safe brands and options. A short time after my big lifestyle change I learned about essential oils, and soon they became a necessity in my every day life. They are such an important part of my life and have helped me so much that I have now written a book about them. The world needs to know about these oils, their healing properties and the overall well-being of the people who use them!
As for myself, I use them in almost everything. They’re my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books.
I truly hope you find my work helpful, and please let me know if you have any questions about any of the content.
-Joy Louis
http://joylouisbooks.com/
https://www.facebook.com/JoyLouisBooks
My name is Val . . .
And I love people.
My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually.
As a life coach and nutrition coach, I used to coach people one on one. Until one day I realized this is not helping the multitudes of people I dreamed of helping.
I also found I was doing people a disservice by not putting down on paper all my years of knowledge and experience about what really works when it comes to weight loss, true natural health, and the importance of loving ourselves.
My heart breaks for people with destructive patterns that slowly kill them on the inside. Patterns such as terrible eating habits, (food) addictions, people whom never stop dieting, women and men who are never satisfied with the person they see in the mirror no matter how much they improve.
You know how they say many foods are terrible for us, the so-called “silent killers”. The true silent killer however is really our own self. The feeling of never being good enough.
I want to make a change in the world. To provide true information about natural health, weight loss and overall well-being.
I know that by reading and applying the weight loss strategies I have provided you with in my books, you will lose weight. You will fit into your jeans and dresses again.
But more importantly, I hope by being acquainted with me you can finally start the journey of loving yourself. That when you look yourself in the mirror you will see how beautiful you are, no matter what size or what the number on the scale says.
My hope for you is that you will start SEEING yourself, the person you, how wonderfully made you are, and that you’ll discover your unique purpose in life.
I talk about all of these important subjects in my newsletter, so make sure you’re signed up to receive them. (You’ll also get notified when I have books out for free).
xx Val
Gardening: Vertical Gardening – LEARN TO GROW THE BEST FLOWERS, ORGANIC VEGETABLES, ORGANIC FRUITS AND ORGANIC HERBS! Perfect for Gardening Beginners or … Veterans! (Straw Bale Gardening, Guide is a post from Awesome Gang
- Meditation for Beginners: The Ultimate Meditation Guide How to Find Peace, Happiness, Relieve Stress and Combat Depression -
About Meditation for Beginners: The Ultimate Meditation Guide How to Find Peace, Happiness, Relieve Stress and Combat Depression:
The benefits of meditation cannot simply be quantified. The direct benefits are discussed but there are many indirect benefits too. If you are suffering from insomnia, and this insomnia in turn causes adrenal fatigue, then would you say meditation helped cure adrenal fatigue or not? Meditation definitely helps solve the issue of insomnia and once that issue is solved, it becomes easier to solve the issue of adrenal fatigue. As you can see, meditation had an indirect role in actually treating adrenal fatigue. Anything to do with the mind cannot be quantified, because we have not fully comprehended our brains yet. So, we do not yet understand the wide range of benefits meditation provides us.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Jaydon Taylor is an entrepreneur, internet marketer, author and world traveler. She enjoys spending time with family and friends and makes the most out of every opportunity. Her hobbies include traveling, skiing, fitness & health, and reading. Her passion is to share with people her enthusiasm for life and to live life to the fullest in the best way possible.Meditation for Beginners: The Ultimate Meditation Guide How to Find Peace, Happiness, Relieve Stress and Combat Depression is a post from Awesome Gang
- Internet Security -
“Internet Security”
How to Protect Yourself online from Social Media
Data Mining – How to be AnonymousThis book is about how big Social Media websites use your information to make millions of dollars
by gathering peoples personal information and selling it to third parties.Understand how to protect yourself from the possibility of becoming a victim to website manipulation and possible identity theft.
By following four simple steps, you can be more confident that all your data remains secure at all times and that it is safe.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I am is a health and wellness enthusiast. I haswritten for several blogs on the topic of health,
diet and wellness including the health blog
www.eatsleepandhealth.com. Leptin Resistance
is his first book and can be found on Amazon
Kindle under the search term Leptin. I am
currently working on another book related to
diabetes and high blood pressure. When I am
not writing I lives a simple life on Vancouver
Island in the western Canada.
Internet Security is a post from Awesome Gang
- The Change-Up (Boys of Summer, Book One) -
About The Change-Up (Boys of Summer, Book One):Sometimes, no matter how hard you try, it’s never good enough.
A few months shy of her eighteenth birthday, Madison MacKenzie is counting the days until she can finally be free of her parents. Over the years, she’s tried everything to get her parents to include her in their lives and notice her.
It’s not all bad of course. She has a brother she adores and a grandpa who thinks she’s terrific. But, when the good girl thing fails to result in a positive outcome with her parents, Madison decides a new look and a new attitude might just do the trick.
Six months in to her new plan, her world is turned upside-down and nothing will ever be the same.
For readers over the age of 18 due to mature content and language.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Cassidy makes her home in the San Francisco Bay Area surrounded by three kids, a neurotic dog named Bella, and a goldfish named Jupiter. When she’s not writing you’ll find her reading (it’s the only way she stays sane in a household filled with chaos!). The Boys of Summer Series is homage to two things she’s crazy about: romance and baseball.The Change-Up (Boys of Summer, Book One) is a post from Awesome Gang
- ESSENTIAL OILS AND AROMATHERAPY FOR BEGINNERS + COCONUT OIL AND APPLE CIDER VINEGAR BOX-SET#3: Secrets To Lose Weight, Detox, Prevent Allergies, Improve … Immune System (Relax Your Body And Mind -
About ESSENTIAL OILS AND AROMATHERAPY FOR BEGINNERS + COCONUT OIL AND APPLE CIDER VINEGAR BOX-SET#3: Secrets To Lose Weight, Detox, Prevent Allergies, Improve … Immune System (Relax Your Body And Mind:Are you tired of using different body creams that never give you that smooth skin or those pain killers and sedatives that never seem to relax your body and mind or are you looking to improve your hair using natural methods? If this is your predicament, then this great book, packed with loads of valuable information, brings you the solution you have been looking for.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Always striving for excellence.ESSENTIAL OILS AND AROMATHERAPY FOR BEGINNERS + COCONUT OIL AND APPLE CIDER VINEGAR BOX-SET#3: Secrets To Lose Weight, Detox, Prevent Allergies, Improve … Immune System (Relax Your Body And Mind is a post from Awesome Gang
- Debt Free: 7 Secrets To Becoming Debt Free Forever And Gaining Financial Freedom Fast: Debt Free Forever, Debt Free For Life, Debt Freedom -
About Debt Free: 7 Secrets To Becoming Debt Free Forever And Gaining Financial Freedom Fast: Debt Free Forever, Debt Free For Life, Debt Freedom:
Do you have DREAMS for the future? Do you find you just don’t have the cash available to do what you want to do? Bills are stacking up, credit cards are at the limit, loans still have to be paid. We all have been in a position at some point, where we can’t seem to see a way out, and if you have any of these issues below, then TAKE ACTION TODAY!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
My purpose is to create incredible simple ways for you to improve and simplify your life, by providing wisdom through my books, in a manner to which you can take action straight away and improve an area of your life for the better. I do this by providing value through high quality affordable kindle ebooks. I truly wish you all the best and sensational success in every way.Debt Free: 7 Secrets To Becoming Debt Free Forever And Gaining Financial Freedom Fast: Debt Free Forever, Debt Free For Life, Debt Freedom is a post from Awesome Gang
- Butt Workouts by Chia Booty -
About Butt Workouts by Chia Booty:
Looking to grow the booty you’ve always dreamed of? Are you ready to get toned and sexy legs? Chia Booty Complete was designed just for you.
This ultimate guide contains all of the obvious and not-so-obvious best practices of getting your dream legs. Think of this guide as your key to building your dream booty with any level of exercise knowledge. This program has been tried and tested for many months.
WHAT YOU’LL GET:
CHIA BOOTY Complete contains everything you could want to know about sculpting your dream legs from nutrition, to proper form, to done-for-you workouts.
3 SEPARATE TRAINING PROGRAMS
Phase I: Starter/Home Edition
– Ideal for beginners and requires no use of equipment (8 weeks)Phase II: Next Level
– Take your leg workouts up a notch by hitting the gym. Weight training is key to getting those dream legs in a shorter time (6 weeks)Phase III: Bring on the Growth
– This is not for the faint of heart
You can certaintly expect gains after this one (6 weeks) Why 3 Different programs? Muscle grows fastest under increased intensity. We help you increase your intensity based on your experience and strength with each program!
Even if you’re advanced our Phase III program can handle you! Question is, can you handle it?
EXERCISE EXECUTION GUIDE
We believe that form is the foundation to fitness. Over the years we have researched and tested various techniques for each exercise. Our findings will show you how to take a single exercise and make it work even harder for you. By simply changing your toe/heel positioning, stance width and even grip location (among others) you are able to get more out of each exercise. Our guide is easy to follow and shows you how to get the most out of your efforts.
Chia Booty Complete targets the following muscles:
1) Glutes – crucial to a better booty
2) Hamstrings – where cellulite loves to hangout
3) Quadriceps – foundation for sexy legs
4) Calves – look good in heels every timeIncludes Exercises & Variations such as:
– Hip Thrusters (our favorite) – Lunges – Squats – Donkey Kicks – Hammy Ball Curls – Fire Hydrants – Step Ups – Heel Digs – Arches – Squatted Calves – Ham Raises and more! Variety is fun.
MUSCLE RECOVERY TIPS
Good ol’ DOMS (delayed onset muscle soreness). Trust us, you will experience muscle soreness from these workouts. We’ve got you covered with our best tips for faster recovery!
SUPPLEMENT GUIDE
The supplement industry is full of hype and tough to navigate. We’ve included our most recommended approach to supplementation. By no means are they necessary to complete any of the programs. We just believe in covering all of the bases.SUCCESS TIPS
Exactly how to get the absolute most from our program. We want nothing more than for you to succeed!
NUTRITION GUIDE
A simple no-fuss approach to nutrition. Nutrition appears to be such a complicated task these days. With all the, eat this, don’t eat that “tricks”. Drink 3 bottles of water before a meal so you’re not hungry. No wonder we all struggle with deciding what to eat. Honestly, nutrition is so simple a caveman could do it and do it really well actually.
We share the key fundamentals so you don’t have to sweat the little stuff. The scientific facts that have been around for ages and will continue to work for ages.
Who wants to see big results? We certainly do! So we made sure to include valuable nutrition information since it’s a key player in achieving your health and fitness goals!
WHY WAIT? GET YOUR COPY TODAY!!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Health and Fitness expert that takes the work out of workout to help you achieve your results faster.Butt Workouts by Chia Booty is a post from Awesome Gang
- Apple Cider Vinegar for Beginners -
About Apple Cider Vinegar for Beginners:Discover How Apple Cider Vinegar Can Help You Naturally Lose Weight, Improve Your Health and Make Your Skin Glow!
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
My name is Jessica Jacobs. I’m a Wife, Mother, reader, writer, well-being enthusiast and a curious person. I’m a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis. My books are produced with these goals in mind.Apple Cider Vinegar for Beginners is a post from Awesome Gang
- Team Building: 33 Fantastic Team Building Activities on a Budget -
About Team Building: 33 Fantastic Team Building Activities on a Budget:
Team building events are the secret weapon of every leading organization in business today. With a close-knit, focused, smoothly operating, happy team of skilled employees, you’re well on the way to success!
This requires excellent communication and teamwork. But teamwork doesn’t just happen on its own. It requires intelligent team building, doing things together that are carefully designed to develop a sense of unified purpose and cause individual differences to disappear into harmonious communication and understanding.
Successful team-building events have become a big business in themselves, often costing thousands of dollars for the “professionals” to come in and run the program. However, many businesses need the team building but don’t quite have the budget to conduct these expensive training programs and team-building events. What’s the solution?
Creativity is required, and this book delivers a variety of ideas to trigger you as you lead your next team building program.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I’m the big cheese at Corporate Blazing Events. I specialise in exciting and original tailor-made corporate events, team building, incentives and group travel.Team Building: 33 Fantastic Team Building Activities on a Budget is a post from Awesome Gang
- Body Butter Recipes -
This Book is Your Complete Body Butter Resource and Recipe Guide…Including Proven Formula Secrets to Making All Natural Body Butters that Will Hydrate and Rejuvenate Your Skin
How Does This Book Help You?
This book is a comprehensive guide to discovering the world of rejuvenating homemade body butters which can be tailored to suit your skin type. Aside from their nourishing properties, the scents and oils used in the recipes are therapeutic and can even have a pleasant positive effect on moods.
A Few More Reasons…
1. This book helps you to discover enormous opportunities that nature gives to heal the largest human organ and body protector – your skin.
2. This book uses simple and straightforward language which makes for an interesting and easily understandable read.
3. All the ingredients in the recipes are natural and non-toxic.
4. Recipes typically only take a few minutes to prepare.
5. This book will make you realize that making skincare products at home is fun and easy, and it really doesn’t require much effort at all.
The ingredients in natural body butters are healing not only for the skin; they also improve overall health and help restore mental balance.
Your skin is the surface of your body, and it deserves the best care it can get. With this book, you can nourish it and give your skin what it needs!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
“Natural and Holistic Health Books that Improve Your Well-Being”I’m a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis. My books are produced with these goals in mind.
My name is Jessica Jacobs. I’m a Wife, Mother, reader, writer, well-being enthusiast and a curious person. I began publishing my writing in 2012 and this path has truly been a labor of love for me.
I always wanted to share what I had learned through my curiosity when it came to topics such as Soap Making, Natural Remedies and Body Butters. My interests are always evolving but at my core, I believe that doing things the Natural Way can lead to some amazing long-term benefits.
Over the years, I’ve been able to save money, become more efficient and feel much healthier all by applying what I write about in my books.
So, thank-you for checking out my page. As an independent author, your support is greatly appreciated and I promise to live up to your trust in me by continuing to produce high-quality, affordable books that will help you.
Feel free to scroll down and check out all the books I’ve written.
To Your Well-Being,
Jessica Jacobs
Body Butter Recipes is a post from Awesome Gang
- Atlas Shrugged -
This book contains proven steps and strategies on how to understand the principles of Objectivism that can help you redefine who you are and how you can achieve your highest potential.
This short guide contains concepts and strategies that are fresh, interesting and effective.
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
Better Book Reviews- Ayn Rand believes that each of us has the fundamental right to declare ourselves and to pursue the things that can uplift our own self-interests. She believes that the world can only advance when every individual recognizes the power of their mind and their capability to create.Atlas Shrugged is a post from Awesome Gang
- Yoga for Beginners: The Ultimate Guide for Yoga Poses, Principles, Philosophy and Lifestyle That Can Change Your World -
About Yoga for Beginners: The Ultimate Guide for Yoga Poses, Principles, Philosophy and Lifestyle That Can Change Your World:
In this book you will learn what yoga is all about and prepare for a positive change as you begin your yoga practice. You’ll start by learning the amazing benefits of practicing yoga. You’ll also learn the basic components and philosophy behind science and art of yoga, as well as how to get started with the best teacher and classes in your local area. And, you’ll get a glimpse into the yoga lifestyle that is sweeping the world. By the time you finish reading, you’ll be ready to start your own yoga journey!
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
If you are into personal development than you may have heard lots of stories of people leaving their self-defeating, lifeless, 9 to 5 jobs for the pursuit of happiness.Cliché, but that’s exactly me.
My name is Victor L and I escaped the rat race and left a six figure job for something better. I’m not a millionaire (yet) but I’m wealthy when it comes to experience. I live life to the fullest and I’m enjoying every moment of it.
I won’t settle for good enough and people think I’m crazy. I may very well be. But you should be too! What’s the point of being on this earth ONCE if you don’t live it the way you want to live. Work hard and push yourself.
I love writing and I’ve been writing for as long as I can remember. I write on topics that I have experience in. If my work just helps one person than that’s enough for me to keep writing.
Yoga for Beginners: The Ultimate Guide for Yoga Poses, Principles, Philosophy and Lifestyle That Can Change Your World is a post from Awesome Gang
- Laser Focus: What All High Achievers Know -
About Laser Focus: What All High Achievers Know:
A Preview Of What You Can Learn
How to build focus over time that is unstoppable
How to create high levels of focus and maintain them
Tactics that you can employ rapidly to boost focus
Focus draining people and situations – how to avoid them
How to get rid your old mentality of what focus is
Direct your life towards action and focus
Enjoy being more productive even with the little time that you do haveWhy is having a high level of focus so crucial? It can help you be more efficient with the time that you do have. We all know how quickly a week can pass without having completed as much as we would have liked. What if you could have one of the most productive weeks, or month of your life? This guide will tell you what was holding you back before, and what steps you can take to lock in on your objective and not let go until it’s totally finished. Focus is one thing that people take for granted because of all the distractions in daily life and what we have available with the click of a button. But how much are you really focusing on the things you must complete? Laser Focus: What All High Achievers Know About Focus and Why it Will Change Your Life can help you gain huge momentum in your life.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Hi there,“These Strategies and Principles Can Change Your Life! You can gain huge momentum by employing these techniques.
An easy to follow guide on creating laser focus in your life. Have you ever been working writing project, or any work and then realized that you haven’t really completed much work at all? There are things you can do to improve this, and not ever let your lack of focus rob your life of the production you deserve. Think about it, if you could be more focused, wouldn’t you have more time for the other things in your life that are more fun and more satisfying? I explain why you would lack super focus and what you can do to fix it. ”
The book will be offered for free download, from April 26th – 30th.
Asin:B00CICVUDY
http://www.amazon.com/dp/B00CICVUDYLaser Focus: What All High Achievers Know is a post from Awesome Gang
- Leptin: Resistance Insulin Resistance Diabeties and Long Life Ultimate Health and Diet -
About Leptin: Resistance Insulin Resistance Diabeties and Long Life Ultimate Health and Diet:Ultimate Health and Diet
Leptin Resistance Insulin Resistance Diabetes and Long Life
The Connection Between Leptin and Insulin
According to a renowned endocrinologist, all the hormones in the body affect each other in one way or
the other. The two hormones leptin and insulin are no different. Whenever a single hormone gets out of
balance, all other hormones will eventually be affected.
Both insulin and leptin are vital hormones that work to keep you in optimal health.Leptin
Leptin is a protein hormone that is released by fat cells in order to regulate appetite and metabolism. It
was discovered in 1994 by Jeffrey M. Friedman at Rockefeller University. Since then, it has helped
doctors learn more about obesity and its relationship with leptin resistance.
When released in high levels, leptin reduces appetite and sets of the fat burning process by signalling
the brain. However, in low levels, it will make a person feel hungry and eat food, as well as store energy
from food.When a person’s brain becomes resistant to the signals issued by leptin, a person is said to become
leptin resistant. A leptin resistant person will continue to eat even when energy reserves have been
topped up, thus causing accumulation of fat leading to obesity.
On the other hand, a person who is leptin sensitive will have control over their hunger, metabolism and
fat storage.Insulin
It is also important to recap the basics of the hormone insulin. Insulin is secreted by the pancreas
whenever an increase in carbohydrates is detected in the bloodstream, due to an increased blood sugar
level. Our bodies have numerous insulin receptors whose function is to absorb glucose from the
bloodstream.If we did not have insulin, we would continue eating without any glucose reaching our cells, thus
starving them to death. Those people who have Diabetes Type 1 lose the ability to make insulin;
whereas those with Type 2 Diabetes suffer from insulin resistance, not a lack of production of insulin.
Leptin also has a connection with diabetes, and we will talk about it later in this section.
The Connection Between Insulin and Leptin ResistanceInsulin and Leptin resistance, according to researchers, go hand in hand. By following insulin reduction
techniques, the actions of leptin can be improved significantly.
The factors that cause insulin resistance consist of aging, inflammation, liver or kidney disorders, low
potassium levels, consumption of low-fat together with high-carb diets, smoking and various yeast
infections.Insulin resistance is evident by a body mass index of between 25 and 27 kg per meter squared or more,
accumulation of fat at the belly, high blood pressure, acanthosis nigricans, and polycystic ovary
syndrome.
Whenever a person develops a resistance to leptin, the brain fails to receive the message sent by leptin
to stop eating and storing fat. As a result, the brain continues to assume that there is not enough fat
stored in the body. The brain also forgets where it has placed the fat while storing it. This generally leads
to storage of excess fat in the abdominal region, as well as in the liver itself. This makes the liver dump
lots of sugar from protein, thereby deteriorating the leptin resistance and eventually leading to Type 2
Diabetes (and insulin resistance).It is clear that there’s a strong connection between leptin and insulin – however indirect – their normal
functioning is dependent on each other.Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
I am is a health and wellness enthusiast. I haswritten for several blogs on the topic of health,
diet and wellness including the health blog
www.eatsleepandhealth.com. Leptin Resistance
is his first book and can be found on Amazon
Kindle under the search term Leptin. I am
currently working on another book related to
diabetes and high blood pressure. When I am
not writing I lives a simple life on Vancouver
Island in the western Canada.
Leptin: Resistance Insulin Resistance Diabeties and Long Life Ultimate Health and Diet is a post from Awesome Gang
- Apple Cider Vinegar: Lose Weight, Feel Great, and Get Healthy -
About Apple Cider Vinegar: Lose Weight, Feel Great, and Get Healthy:People now are looking for more natural ways to heal — we are slowly waking up to the fact that modern treatments are not always the solution. From our food to the way we handle our households, we want things to be natural and organic.
In this book you will learn about the practical ways on how to use one very common pantry ingredient: Apple Cider Vinegar.
Here Is A Preview Of What You’ll Learn…
How is Apple Cider Vinegar made?
Is it possible to make your own ACV at home? What are the steps?
What’s in ACV for you? The ingredients that make it effective and safe!
There are many types of ACV, what should you choose?
Health benefits of Apple Cider Vinegar
Can I use ACV at home? How?
Much, much more!Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Trevor MorganApple Cider Vinegar: Lose Weight, Feel Great, and Get Healthy is a post from Awesome Gang
- POEMS of SUMMER: Delightful Descriptions of the Season (The Art of God’s Creation Series: Book 1) -
About POEMS of SUMMER: Delightful Descriptions of the Season (The Art of God’s Creation Series: Book 1):99 Cent Bargain from April 26 – 28, 2015
God is the Ultimate Artist.
His creation is defined by His supernatural craftsmanship. Mixed colors, blended into perfection across the sky. From the depths of the earth’s soil to the stars in the atmosphere, His beauty excels.
POEMS of SUMMER describes the delightfulness of the season, as viewed by Connie Bryson, as she lived at the beach for a summer. One that held memoires of God’s masterful art, teaching her how to look beyond the natural.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
CONNIE BRYSON moved to Los Angeles to pursue a career as a television commercial actress and model. In 1980, she dedicated herself to God, and her life profoundly changed. She and her husband, along with NBC, developed and produced television shows for children, including, “Saved by the Bell.” She has been teaching the Bible to women for twenty-seven years, as of this publication. Her love for God, family, and others has inspired her to share the supernatural events that God has created in her life. Connie’s greatest desire is to finish well.POEMS of SUMMER: Delightful Descriptions of the Season (The Art of God’s Creation Series: Book 1) is a post from Awesome Gang
- Beyond (Afterlife Book 1) -
About Beyond (Afterlife Book 1):Praise:
Willow Rose definitely keeps you on the edge of your seat. She balanced fantasy and intense emotion brilliantly. I highly recommend it to anyone that enjoys the paranormal. – Fictitious Musings
– I loved this book! It was really good and just warm with a touch of darkness to it (…) It’s good stuff! – That Chick That Reads
– Death & Life meet with a twist. Definitely worth a read
– Becky’s Barmy Book Blog
Description:
Meghan is 16 when she dies.
She wakes up on a flying steamboat on her way to a school run by Angels in a white marble castle.
On the boat she meets Mick who has been dead for more than a hundred years but still looks like a teenager. He helps her past the difficult beginning at the new school in a new world filled with magic.
One day some of Meghan’s roommates find a mirror in the cellar of the school and they persuade her to go through it with them – well knowing it is strictly against the rules of the school. Meghan ends up back on earth where she meets Jason. But Jason is in danger and Meghan knows something important. Something that is a matter of life and death. Soon she is forced to choose between the two worlds. The one she belongs to now and the one she left.
Beyond is a Young Adult Paranormal Romance and the first book in the series Afterife.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.Author Bio:
Willow Rose is an international best-selling author. She writes Mystery/Suspense/Horror, Paranormal Romance and Fantasy. She is inspired by authors like James Patterson, Agatha Christie, Stephen King, Anne Rice, and Isabel Allende. She lives on Florida’s Space Coast with her husband and two daughters. When she is not writing or reading, you’ll find her surfing and watching the dolphins play in the waves of the Atlantic Ocean. She has sold more than 800.000 books.Beyond (Afterlife Book 1) is a post from Awesome Gang
- Self Help: Memory Improvement Secrets For Impeccable Concentration, Mental Clarity And Focus, That Gets You Results Fast by John Hughes -
About Self Help: Memory Improvement Secrets For Impeccable Concentration, Mental Clarity And Focus, That Gets You Results Fast by John Hughes:
♦ ♦ Memory Improvement Secrets For Impeccable Concentration, Mental Clarity And Focus, That Gets You Results Fast ♦ ♦Memory as we know is the basic and most essential process through which we can recall any information. It is the ability to retrieve data stored in our brains related to any events, knowledge, skills and activities. Concentration is nothing but the ability of an individual to pay attention to a particular thing – could be an activity, object or subject.This book is written in a practical sequential order to assist you with training your memory, and also to connect your memory and concentration. It discusses the types of memory and how they work helping you to understand the brain in simple everyday term for all.SCROLL to the top of the page and download NOW!You will benefit from:Tips to improve your mental clarityTips to improve your memory and concentrationThe different things that affects good memory and how to deal with themAnd so much moreSCROLL to the top of the page and select the BUY button for instant downloadBy the use of certain skills and techniques you can improve both your ability to concentrate and also improve your memory. There are various nuances to good concentration and memory. To understand the many interesting ways in which you can improve both your concentration and memory this book will be your guide.DOWNLOAD Your Copy NowYou’ll Be Glad You Did
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
It is my goal to help inspire and create change within your life. I enjoy writing books on health and self-help topics as well as a sampling of other subjects that I am passionate about.
Some of my passions and hobbies over the years have included coming up with healthy alternatives to my favorite foods, cooking, gardening, hiking and world travel. I am an avid learner, especially when it comes to health and self-help topics. So naturally it has been my lifelong passion to learn and grow in my experiences. I hope that my books help you to change your life and open your eyes to all of the possibilities that the world has to offer!Self Help: Memory Improvement Secrets For Impeccable Concentration, Mental Clarity And Focus, That Gets You Results Fast by John Hughes is a post from Awesome Gang
- Home Workout for Beginners: Sculpt Your Body, and Blast Belly Fat -
About Home Workout for Beginners: Sculpt Your Body, and Blast Belly Fat:
Excellent home workout strategies for beginners. Learn how to sculpt your body and blast belly fat all at the same time.
Live Healthy With Weight Management
Let’s face it, no one wants to be unhealthy. The good news is that no matter your situation, you can easily put yourself on the right track by learning how to workout at home. I have created Home Workout for Beginners, to help you understand what you need to do to get started, and also to let you know that you are not alone.
The home workouts listed in this book will not only help you sculpt your body, but will help you blast belly fat that you want to get rid of. You deserve to have an awesome body and I want to help you achieve that goal. You do not have to go to a gym to get healthy.
Learn more about the author, buy the book, or follow them on social media:
Visit the Author’s Website.
Buy the Book On Amazon.Author Bio:
Carmen is a health-nut that loves helping others get healthy. This is a book for beginners. Learn how to get started before trying to move into higher levels of fitness.Home Workout for Beginners: Sculpt Your Body, and Blast Belly Fat is a post from Awesome Gang
- Brain Training Unleashed -
About Brain Training Unleashed:Discover Brain Training Strategies to Improve Your Memory, Increase Your Focus and Boost Mental Clarity
Learn more about the author, buy the book, or follow them on social media:
Buy the Book On Amazon.Author Bio:
“High-Quality Affordable Books for a Healthy Mind, Healthy Body and Healthy Outlook on Life”I’m a firm believer that books can dramatically improve your well-being. Not only that, but these books should be affordable, easy to read and have ideas that are easy to apply so you can reap the benefits as you go about your life on a daily basis.
My books are produced with the above goals in mind.
My name is Nick Bell. I’m a Father, Husband, voracious reader, experienced writer, well-being enthusiast and a curious person at-large.
Publishing my writing has truly been a labor of love for me. I always wanted to share what I had learned through my curiosity and experiments when it came to topics such as diet, nutrition, how the mind works and many other areas. My interests are always evolving but at my core, I believe that doing things the natural way can lead to some amazing long-term benefits.
Over the years, I’ve been able to improve my health, become so much more efficient and feel much happier all by applying what I write about in my books. And, my sincere hope is that you get some value from my books and experience many of the same benefits.
So, thank-you for checking out my page. As an independent author, your support is greatly appreciated and I promise to live up to your trust in me by continuing to produce high-quality, affordable books that will help you.
Feel free to scroll down and check out all the books I’ve written.
To Your Well-Being,
Nick Bell
Brain Training Unleashed is a post from Awesome Gang















