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About Walkabout to Wisdom: Awakening to Nature’s Teaching in the Australian Outback

Walkabout to Wisdom, an inspiring, beguiling, and evocative story from the Australian Outback, will leave you enthralled and enchanted so universal are its themes and so important is its message today.

‘Liberated’ from his investment banking career in New York after the September 11, 2001 attacks, Lachlan returned to his beloved Outback for a two year walkabout — a journey during which he came to intimately connect with Nature’s teaching and the life wisdom it makes available to all.

From the majestic vastness of its deserts to the rugged beauty of its ranges and gorges, Lachlan’s soulful tale will take you to the most captivating places on the Australian continent. His love for the land, and respect for its capacity to heal and awaken all, will mesmerise you with its insight, honesty, and humanity.

Walkabout to Wisdom, quite simply, gives Nature the articulate voice we need to hear now more than ever.

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Author Bio:
Lachlan Hughson, the son of a mining engineer and teacher, was born in Broken Hill, Australia. Growing up in remote mining and cattle towns across the Outback, Lachlan connected with the Australian bush at a young age. Following his ‘liberation’ from his career in New York, after the September 11, 2001 attacks, he returned to Australia to relearn the life wisdom he had unwittingly lost to the demands and dis-ease of the modern world. This is the story of that journey.

Lachlan remains on walkabout, personally and professionally, seeking other paths to connect with Nature’s teaching and wisdom.

About I have What It Takes

We are glad you are thinking about reading this book. Here are some reasons why you should read it today:

If you feel you could use an efficient strategy to achieve your goals.

If you ever thought of developing yourself as a leader.

If you consider yourself a high-quality person who likes to continue growing.

If you ever wanted to help others and could use new ideas and insights on how to do so.

If you are thinking about moving forward with your goals, even when times become challenging.

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Author Bio:
Martha Hernández | Estela Lopez |
Andrea Guendelman | Flor Melara |
Marilu Gonzalez | Miroslaba Velo |

Ovi Vásquez

About The Abundance Game by Aurora Dragon

Wherever you want to see change, be it in your job, your love life, your family ties or your relationship with money, abundance is your path to being happy, content, and filled with meaningful purpose — instead of wondering what life will throw at you next.

Abundance is the key to thriving, instead of settling for surviving.
Strained family relationships. Money woes. Endless dates with no real connection. Impostor syndrome. A job you don’t love. A sense that you’re missing something, but you don’t know what it is.

All these situations have one thing in common: abundance —or rather, the opposite of abundance, which is lack.

The absence of abundance is the root of unhappiness in all aspects of our lives, whether the surface problem is universal— like financial strain — or something unique to you, like a cataclysmic event from your past.

The Abundance Game course was developed to resolve the underlying problems and emotional blocks that shut us off from abundance and joy, including severe traumas such as depression and abuse.

After completing The Abundance Game, you will have an abundant life filled with love, joy, and wealth, every single day. You will activate abundance in all areas of your life, including family relationships, social and romantic connections, self-expression, career, health, and your relationship with money.

You will never again feel the destructive, limiting effects of lack in any area of your life.

If this resonates with you and you feel an instinctive ‘yes’ within, it’s time to start your 29-day journey to infinite abundance, so you can experience happiness, contentment, and meaning — every single day, for the rest of your life.

Free Kindle Book Promo dates:

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Author Bio:
Aurora Dragon is a lightworker, coach, and writer who has been an educator for over a decade. She is a sexual assault survivor who has also struggled with severe depression, eating disorders, and anxiety for a large part of her adult life. She is now living an exceptionally abundant life, with abundance flowing freely and generously through all areas of her life, from meaningful occupation to self-expression, health, material wealth, and more. She is committed to bringing the joy of an abundant life to journeymakers everywhere.

Contact the author: love@theabundancegame.co

About After Sunset: Six Scary Short Stories

For fans of NoSleep and Creepypasta… These six scary short stories will tingle your spine and keep you up at night.

A student goes on the dark web and stumbles upon a weird news site. A reluctant kid visits his grandmother’s house and discovers an unlikely secret in her basement. A reverend believes that he is doing the work of God his whole life only to get a rude shock and more…

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Author Bio:
Since young, Kelvin has always been fascinated with the unknown and when it comes to fiction, no other genre has intrigued him more than horror. He believes that everyone is innately curious about what lies on the other side, however hard they try to deny. For him, he chooses to embrace it by penning down his dark imaginations.

He is heavily inspired by the subreddit NoSleep and authors like Stephen King, Koji Suzuki, Mark Z. Danielewski and Iain Rob Wright.

By day, Kelvin is an internet marketer and when he is not writing, he tends to find himself indulging in video games, having a couple of beers with a few good friends and just lazing around the house in general.

About Old Haven by Konstantinos Pappis

Allison Davis hasn’t seen her hometown friend, Chloe, in almost ten years. She lives a perfectly lonely existence in London, an entire ocean away from Boston where they grew up.

But when she receives a letter from Chloe inviting her to come to an upcoming concert by her band, she must look back and revisit the memories they spent together – from listening to riot grrrl and forming a band to going on a fateful trip to Cape Cod – leading up to the traumatic incident that drew them apart from each other.

In the process, she must come to terms with unresolved feelings of guilt and grief and reevaluate her life. Will she find the strength to leave the past behind?

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Author Bio:
Konstantinos Pappis is an author and singer-songwriter. He was born in Athens, Greece in 1998 and studied Liberal Arts & Sciences at the University of Surrey. He has published one novel, Old Haven, and produced two albums under the name Summer’s Army. He is also a music and film writer, having published reviews and interviews in various magazines.

About Jump on the Love Train..many hearts await you. By Rae Lewisu

A woman’s courageous adventure to the Andes, inspires decades of change
In 1986, a California nurse made a life-changing decision that would take her away from her rural, wine-country lifestyle among loved ones and place her in the majestic Andean mountain community of Cusco, Peru, and its vibrant blend of Quechua and Mestizo cultures–of the Andean city of Cusco, Peru.

After a challenging Inca trail trek to Machu Picchu in 1985, Rae Lewis returned six months later to Cusco to understand more about the deeper emotional connection she felt while on that trek. In no time she was surrounded by the street children who accompanied her on walks, and happily taught her bad words in Spanish. These were not the best times in Peru for a solo woman and these wise ragamuffins she realized were looking out for her. They began to share their raw and dangerous reality.

Rae reflected on her own three grown sons when they were this age and knew they would not have survived one night sleeping on cold concrete and harassed by predators. Her heart broke and something shifted – a sudden awareness that she could do something unfolded in her. In 1997 she founded the Chicuchas Wasi nonprofit in California to benefit the abandoned children of Cusco, Peru. The emergency residential shelter fed, clothes, bathed, healed, and educated many street children in the ten years she lived in the shelter and developed the Peruvian team. These children taught us what was needed for greater impact. Educate the indigenous girls left out of education and who will become future teen mothers as it stands now.

CW was reorganized in 1997. The Chicuchas Wasi Alternative School for Girls was co-created with Ruth Uribe – local educator and lead team member with Rae – and passionate about CW. Over the next ten years it grew, from Ruth seeking girls hiding under beds and later to mothers and aunties in long lines to register their girls to our quality academic school created for them – the poor forgotten ones – Girls.

One person can make a difference, be the spark to attract others and change the world.

Written as a fund-raiser for Lewis’s thirty-two-year-old nonprofit, Jump on the LOVE Train: Many Hearts Await You continues to benefit Chicuchas Wasi. All proceeds from book sales go to this nonprofit.
From an emergency shelter for children living on the streets to a K-6 special school for ignored girls, Chicuchas Wasi has been dedicated to serving the children most in need and giving them the tools to thrive in life for 32 years.

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Author Bio:
Rae was born in San Francisco and raised in Sausalito, California.
She and her husband and three sons later settled in rural Sonoma
County. Rae has many skills from a variety of professions: Registered
Nurse in several local hospitals, Real Estate Professional, and worked in many aspects of her Family Business as a teenager where she gained many skills that proved useful later running a non-profit.

In 1987 she moved to Cusco, Peru and founded the Chicuchas Wasi Organization and lived in the CW Shelter project for the next 10 years setting up and building a team for a successful Chicuchas Wasi. Since 1997 CW has been dedicated to providing free education to poor indigenous girls.

About Bible Stories on Stage

This book is a collection of children’s plays based on bible stories. The plays are fun, flexible and easy to use. The plays in the collection are:

The Creation Story

Adam and Eve

Noah’s Ark

Jonah and the Whale

Moses and the Ten Commandments

Daniel and the Lion

Joseph and his Coat

David and Goliath

The Nativity

The Wedding at Cana

The Good Samaritan

The Prodigal Son

The Easter Story

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Author Bio:
Julie runs an educational blog at http://dramastartbooks.com where she writes about all aspects of drama in education. She has written several books for teachers on the subject. Her books have been translated into several languages including Hungarian and Chinese, and to date have sold over 40,000 copies. Julie is currently a lecturer in Drama at Cork Institute of Technology, Cork, Ireland where she lectures on the Early Years Education and Social Care degree courses. She has delivered drama workshops and training to a wide variety of academic and professional organisations worldwide. You can follow her on Twitter @drama_start.

About From Beyond Our World, The Profound Message by M.G. Hawking, Heather Cantrell, Amber Chellings

Free on Amazon 6/9 – 6/10/19. While deep in the Great Range of the Himalaya, the author and his companions experienced three encounters with individuals they believe to have been the fabled Ri-iha-mo, the “mountain celestials” of ancient legend. Experience these extraordinary encounters for yourself and explore the profound message conveyed by the Ri-iha-mo.
Throughout the Himalayan regions of Asia, there have endured remarkable accounts of “celestial beings” who, having arrived from “another world” in an antediluvian era of prehistory, still dwell in a concealed inner region of the immense frozen fortress of the Great Range. Are these ubiquitous legends merely myths? Or are they representative of some vaguely remembered reality passed down through generations beyond count?
Absent an ember, there can be no smoke; there is a kernel of truth in all such ancient legends and they cannot be easily, or wisely, dismissed, especially in light of today’s astronomical knowledge. Current estimates of the number of planets in the known universe is 80 sextillion (an 8 with 22 zeros behind it) (JPL/Caltech, 2016).
In the largest sense, this book deals with fundamental concepts about our world as expressed to us by the Ri-iha-mo. The average person’s perceptual concepts of day-to-day “reality” do not have, nor have ever had, a fixed ontology. Multiple versions of “reality” are presented and enacted theoretically by the natural sciences, the social sciences, political science, as well as by various theologies. And those multiple ontologies clash in many profound aspects.
By shaping our understanding of the world, concepts influence not only the reality we live in, but the reality we aspire to live in. And yet, those concepts have neither given nor fixed identities, but only contested and largely precarious histories. The concepts we have so far accepted about “reality” have led us to the present global situation as well as our personal life situation, and the concepts we accept about reality will be crucial to the sort of world we will inhabit in the future.
Some valuable ideas have been suggested to study those multiple concepts of “reality”—they consider it this way: The driving question is no longer ‘what is the truth?’, but ‘what result does any given concept have in practice?’ This is a practical and effective approach. And herein lies the value of this book—the concepts explained to us by the Ri-iha-mo penetrate to a deep and perhaps most fundamental level of reality. Their concepts point to a new paradigm; of ideas, of realizations, of a profoundly deeper understanding of our world, e.g.:
“The Universe is a living thing, a cosmic unity of conscious process rather than a chaotic array of unrelated parts, as most of your species believe.” —Proci, a Celestial
Transcribed directly from the journals of explorer M.G. Hawking’s sixty-two months in the Himalayas, this book contains detailed narratives of the conversations the author and his companions had with the actual Ri-iha-mo, the legendary celestials, or “mountain goddesses,” as the Tibetan term translates. During their second and third encounters, the Ri-iha-mo disclosed extraordinary knowledge about our universe, our planet, and our true nature, wisdom that can greatly assist in understanding ourselves, our world, and our role and power in creating precisely the life we desire.
An incomparable book for anyone interested in greatly expanding their knowledge and personal power, and deeply rewarding for those fascinated with the endless ancient accounts of extraterrestrial influences. 2019 Edition Kindle Unlimited Book, Kindle e-reader page count 320 (estimated, varies depending on the reading device used). For more information, please see the ‘Look Inside’ feature on the book’s Amazon page. Thank you.

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Author Bio:
M.G. Hawking is an avid traveler, adventurer, and writer. Devoted to exploring remote areas of the globe to discover regions unknown to the Western world, always in search of extraordinary people and experiences, he has found many, especially in the Great Range of the Himalayas, the setting for most of his books. His focus is documenting profound wisdom traditions and revealing the knowledge and power they convey. Hawking is the author of the book series, ‘In The Valley of Supreme Masters,’ along with its associated companion volumes. When not traveling, he spends his time working on projects related to presenting books of an esoteric and metaphysical nature with his wonderful team in Northern California. Heather Cantrell, M.Litt., contributor and editor for Wisdom Masters Press, is an experienced world traveler. Having been born in Nepal to British parents who were teachers in various parts of Asia, she has extensive experience in the Himalayas. Heather is a devoted adventurer, trekker, equestrian and animal lover. Amber Chellings, M.Phil., contributor and researcher for Wisdom Masters Press, is an avid photographer, outdoor enthusiast, and ardent equestrian.

About Excel Pivot Tables: For Complete Beginners, Step-By-Step Illustrated Guide to Master Pivot Tables

Do you struggle with Pivot Tables and want to learn more about how they work? If so, this is the book you’ve been looking for. Wether it be learning how to use Slicers and Timelines or simply creating a dashboard, the goal of this book is to provide you with an illustrated step-by-step guide that will help you learn more about Excel Pivot Tables and the tech stuff that comes with it.Each of the chapters has examples to make the process of creating your own pivot tables as simple as possible. This book is not only to be used by beginners but also intermediates as a referencing tool when needed.

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Author Bio:
Hi my name is William B. Skates and i’m an entrepreneur, author in my free time, holistic lifestyle enthusiast and i’m really passionate about the development of cryptocurrencies.

About Deadly Reality Series Book #2 Pain For Gain

‘Pain for Gain’ is a reality game show that is played in pairs and you get paid to hurt your partner.

This is the second book in The Deadly Reality TV Series. This book can be read as a standalone, but is much better after reading the first book in the series.
The story follows the life of Damon Dahmer. After his reality pain game show ‘Easy Money’ was cancelled, he returns to work and finds out that there’s another producer trying to take his job. There’s a new reality pain game show called ‘Pain for Gain’, and Damon must either learn to work with this new producer, or find a way to get rid of him.
Meanwhile, Damon gets lonely and decides to have his girlfriend move in with him.
This book is for ages 18+. There is more gore and violence in this book than the first in the series. Not for the faint of heart. Viewer (reading) discretion is advised
‘Pain for Gain’ the only show on television that pays people to get hurt.

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Author Bio:
I just completed writing The Deadly Reality Tv Series! All 4 books are now available!!!

About The Girls Book 1: Brandon Returns

Imagine being the one that got away from the devil himself. That’s what Karen Holden did after being tricked into prostitution by getting gang raped. “Let’s take us a virgin sacrifice” they said before they’ve raped her one by one. Karen lived in fear for a while and the moment things were back to normal, she saw him and she was in fear all over again. Karen’s two best friends Shaunda and Juanita knew she was raped but they did not know the man Karen was crazy about was a pimp. Not just any pimp, it was the devil himself, Brandon Franks.

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Author Bio:
Kashavera was born in Brooklyn New York. She was raised in foster care and then later adopted by her family at the age of 16. Kashavera began writing in the fifth grade. It started out as poetry. She then expanded her talent to short stories. This is the first novel she’s ever written. Kashavera loves to cook. She loves watching videos and trying different recipes. Writing is a freedom no one could ever imagine!

About Gold Digger by Tatum West

Grayson

You’d think being a billionaire would make me happy, but money can’t buy me the one thing my life is missing: the one that got away. Liam Gold was my first love, and I’ve spent years searching for him.

Liam is back in Abingdon now, searching for a job, and he’s just as beautiful as he ever was. He’s also covered in tattoos and living out of his truck. Definitely not an appropriate match for a man of my stature.

But when have I ever been appropriate?

I’m going to take Liam in, heal his wounds, and give him a life he’s never imagined. When I look at all of my money and all the stuff it’s gotten me, nothing compares to Liam. I’ll fight like hell to keep him, no matter what the haters say.

Liam

Everyone deserves a second chance. Even a loser like me.

I was on my way to the NFL when I got a career-crushing injury. I’ve been floating from job to job since then, trying to make ends meet. I thought I’d never sleep in a bed again—or even afford kibble for my dog.

It turns out that my first love is back in town, looking for me. And he’s wildly, insanely rich. Who am I to say no to nights spent in his bed and a job restoring his lakeside home in Abingdon?

The gossip-mongers say I’m a swindler. A con artist. A gold digger. Thirsty for Grayson Ellis, and hungry for his money. So, what if I am?

I never got a real chance to be with Grayson. We were too young and too scared to make it work. I’ll accept whatever Grayson Ellis has to give.

Let people say what they want. I may be running a long con, but it’s not what they think. If I can get that man stay with me forever, I’ll move heaven and earth to make him happy. And I’ll sacrifice everything to make him mine.

Gold Digger is the sixth book in the Bridge to Abingdon series. Each book focuses on one steamy couple, and each can be read as a standalone novel. Liam and Gray are finally getting their second chance, even if the whole world is against them. There’s plenty to love in Gold Digger—island paradises, meddling gossip-mongers, hot lovin’, and a sweet pup who finds his forever home. Liam and Gray are coming home to Abingdon… and they won’t let anyone get in the way of their second chance.

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Author Bio:
Tatum West is a writer and lover of MM romance. She grew up queer in a straight world. She’s now a mom of two, a dog-mom of one, and she’s working hard to raise kids who know that love is love and see the magic and depth of all human interactions. She crochets, crafts, and creates. She’s so glad she gets to write for a living and make characters who speak to her soul.
Tatum hails from Virginia and went to camp every summer near Abingdon. The Abingdon of the Bridge to Abingdon is a fictionalized version of many small towns, all thrown together and rolled up into one. The men of the town are the ideals created by her heart and mind, all on their paths to true love.

About An Unexpected Kiss

Holly is beyond excited about her first date with Dave. They share a love for her beloved small mountain resort town, plus she’s never felt such sparks for a guy before. But when her mom warns her to proceed with caution so she won’t get disappointed, Holly pulls back—until an unexpected surprise entices her to risk her heart completely.

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Author Bio:
SUSAN HATLER is a New York Times and USA TODAY bestselling author, who writes humorous and emotional contemporary romance and young adult novels. Many of Susan’s books have been translated into German, Spanish, French, and Italian. A natural optimist, she believes life is amazing, people are fascinating, and imagination is endless. She loves spending time with her characters and hopes you do, too.
** To receive a FREE BOOK, sign up for Susan’s Newsletter: http://susanhatler.com/newsletter **
You can reach Susan here:
Facebook: facebook.com/authorsusanhatler Instagram: instagram.com/susanhatler Twitter: twitter.com/susanhatler Website: susanhatler.com Blog: susanhatler.com/category/susans-blog

About Clitorias and Orchids An Erotic Bouquet: An Erotic Bouquet

This collection of erotic flowers showcases the types of stories available in my other collections. The scents are diverse, each pleasant and stimulating in its own right. There are lesbian, gay, bisexual, transgender, spanking, femdom, BDSM, and other blossoms. Essays and poems add exotic blooms to the fragrant and beautiful display. With a blossom for everyone, all are sure to enjoy these bright, fresh flowers. Please enjoy!

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Author Bio:
A post-genderist, I write erotic fiction as a means of exploring and understanding human sexuality in general and my own masochistic autogynephilia in particular. I view sex not as a dynamic of love, but as an expression of dominance and submission between individuals engaged in behavior that is basically selfish and sadomasochistic.
Sex, I believe, is about power, not love, although it may sometimes include affection and compassion. It is predicated upon pleasure, so heterosexuality, despite its focus upon reproduction, is only one of several ways by which individuals may express the psychodynamics of their dominant-submissive, sadomasochistic struggle for power. Other forms of sex, whether gay, lesbian, bisexual, transsexual, or otherwise, are, like heterosexual intercourse, more or less pleasurable and, therefore, authentic.
My own taste favors homosexual anal intercourse, because this act represents the true nature of human sexuality most clearly, as predicated not upon either love or reproduction, but upon the pleasure that derives from the interplay of sadomasochistic dominance and submission, which often takes so-called perverted forms, including spanking. Reproductive (penile-vaginal) sex is, in other words, only one of a variety of equally authentic means of giving and receiving sexual pleasure. It is no better than any other sexual activity and may, in fact, be less satisfying, for some individuals, than alternative ways of experiencing sexual pleasure.
I prefer writing about transsexual or homosexual characters to writing about straight characters, because the appearance of transsexual and homosexual characters in erotic fiction shows that heterosexuals are not essential or even primary, but merely alternative, sex partners. My fiction, like my essays, are based upon these assumptions and beliefs. In this sense, I am a philosophical as well as an erotic author. In addition, I believe that gender, unlike sex, is socially constructed and learned–a fiction that is maintained collectively for social and political purposes. I believe that all human beings are emotionally and, to some degree, physically bisexual. Social conditioning has merely persuaded many that gender is as innate and genetic as sex. In fact, it is not, as my stories and essays seek to suggest.

About Nubia’s Guide to Going Natural by Author Orjanette Bryant

Nubia’s Guide to Going Natural: A Holistic Approach to Transitioning Your Hair
This book teaches you a healthy approach to transitioning your hair without harmful chemicals. Some people have referred to this book as their natural hair care bible. NGTN share secrets behind the art of growing your hair and exposes carcinogens. All races and cultures will find something in this book helpful to growing healthy hair with even veggie-based hair care – “Yes if you can eat it then it must be safe for your hair,” according to Author Orjanette Bryant
Transitioning your natural hair is uncomplicated! Discover the science behind the hair through “Nubia’s Guide to Going Natural: A Holistic Approach to Transitioning Your Hair,” which can be purchased Amazon, Walmart, Barnes and Noble, Books a Million, and Author House.

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Author Bio:
About the Author: Author Orjanette Bryant is an African American four-timed published author. Her extension background in health science, as a nurse, teaches women how to embrace the natural approach to beauty and hair care. Bryant transitioned her researched knowledge as an enthusiast to natural hair expert. Speaking at various natural hair events, she reveals the secrets of holistic wellness through a chemical free and healthier aspect of wearing your natural hair. Her book serves as a referenced tool for products mixing, and some women have referred to her book as their daily hair care bible.

About DASH Diet 30 MINUTE Recipes by Gina Crawford

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. DASH Diet Recipes gives you 50 delicious DASH diet 30 MINUTE recipes for every meal…plus snacks! Download your FREE copy today!

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Author Bio:
“Getting healthy, achieving your goal weight and loving life is only a read away!”

Understanding what it takes to live a healthy lifestyle, eat right, achieve your goal weight, and love your life shouldn’t be complicated. Your time is valuable and the last thing you need is to tackle a 300 page book on how to get your health, weight, and life on track. If you’re like most people, you just want the facts in bite-sized, easy to understand pieces that you can apply to your life TODAY!

My name is Gina Crawford. I am a health and “all things natural” enthusiast and author. Years ago I was overweight, exhausted, unhappy, and desperately aching for a better life. One day, gruelingly tired of my situation, I started researching everything I could on health and transforming my life. I often felt overwhelmed by the amount of information and the changes I had to make, but I persevered and managed to turn my life around one book and one bite at a time.

Now I’m determined to share what I’ve learned in an easy, non-overwhelming, no fluff, no filler, straight to the point kind of way that will allow others to achieve maximum results in a short amount of time.

I am passionate about every book I write and my goal with each book is to make it simple and concise, yet power-packed with the necessary information you need to transform your life. I have learned first-hand the incredible value of healing ourselves with natural organic foods, natural remedies, exercise, and a positive mindset.

When I’m not writing, I love cooking, walking, and reading!

My hope is that my books will help you live a healthier, better, more passionate, alive life!

Happy reading!

About The DASH Diet for Beginners by Gina Crawford

Learn how the DASH diet can drastically improve your health and your weight!

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy weight while lowering blood pressure and cholesterol.

Change your food – Change your life

U.S. News and World Report chose the DASH diet as the best overall diet, the healthiest diet and the best diet for diabetes for four years in a row.

It is estimated that hypertension or high blood pressure affects over 1 billion people worldwide. Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease.

The DASH diet encourages reducing the sodium in your diet and increasing your consumption of calcium, magnesium, potassium and fiber by eating a fabulous selection of delicious whole foods that lower blood pressure. Eating vegetables, fruits whole grains, fish, lean meats, low-fat dairy and healthy fats is all part of the DASH diet healthy eating plan.

The DASH diet works if you work it

The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol. Research has also shown that the DASH diet is extremely effective in promoting weight loss which has popularized it as a weight loss diet.

In a step-by-step way, The DASH Diet for Beginners Quick Start Guide to Fast Natural Weight Loss, Lower Blood Pressure and Better Health, Including DASH Diet Recipes and a 7-Day Meal Plan is going to teach you everything you need to know about how to successfully apply the DASH diet to your life.

DASH Diet for Beginners teaches you:

• What is the DASH diet
• Why the DASH diet was created
• How the DASH diet promotes weight loss
• The characteristics of the DASH diet
• DASH diet food groups
• The DASH diet food list
• Portion control and serving sizes
• Tips to lower your sodium intake
• Tips to make the switch to DASH diet eating
• DASH diet 7-day meal plan with calorie count
• 30 MINUTE DASH diet recipes
• …..and much more!

The recipes contained in this book will help you maximize your DASH diet efforts and they’ll take the thinking out of what to cook!

Delicious DASH diet recipes included:

• Raspberry Muffins
• Sun-Dried Tomato Basil Pizza
• Chicken in White Wine and Mushroom Sauce
• Balsamic Chicken Salad with Pineapple
• Tomato Basil Bruschetta
• Fruit Kebabs with Lemony Lime Dip
• Peach Honey Spread
• Artichoke Dip
• …..and much more!

Discover why so many people are embracing this amazing diet for weight loss and better health!

DOWNLOAD YOUR COPY TODAY!

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Author Bio:
“Getting healthy, achieving your goal weight and loving life is only a read away!”

Understanding what it takes to live a healthy lifestyle, eat right, achieve your goal weight, and love your life shouldn’t be complicated. Your time is valuable and the last thing you need is to tackle a 300 page book on how to get your health, weight, and life on track. If you’re like most people, you just want the facts in bite-sized, easy to understand pieces that you can apply to your life TODAY!

My name is Gina Crawford. I am a health and “all things natural” enthusiast and author. Years ago I was overweight, exhausted, unhappy, and desperately aching for a better life. One day, gruelingly tired of my situation, I started researching everything I could on health and transforming my life. I often felt overwhelmed by the amount of information and the changes I had to make, but I persevered and managed to turn my life around one book and one bite at a time.

Now I’m determined to share what I’ve learned in an easy, non-overwhelming, no fluff, no filler, straight to the point kind of way that will allow others to achieve maximum results in a short amount of time.

I am passionate about every book I write and my goal with each book is to make it simple and concise, yet power-packed with the necessary information you need to transform your life. I have learned first-hand the incredible value of healing ourselves with natural organic foods, natural remedies, exercise, and a positive mindset.

When I’m not writing, I love cooking, walking, biking, and reading!

My hope is that my books will help you live a healthier, better, more passionate, alive life!

Happy reading!

About EAT SO WHAT! THE POWER OF VEGETARIANISM by La Fonceur

Are you vegetarian by birth or practicing vegetarianism for health issues? Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy.

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems.

Eat so what! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life.

Eat So What! The Power Of Vegetarianism offers guidance for what should be eating to:
Boost Muscle Mass
Enhance Skin and Hair Health
Eliminate Deficiency and Disease
Get Rid of Anemia
Prevent Vitamin B12 Deficiency
Eliminate Cravings to Snack
Control Diabetes
Lower Blood Pressure
Build Stronger Bones and Joint
Get Younger, Smoother Skin

This Nutrition guide discusses the following topics in detail:
– What Are Nutrients? Why Are They So Important?
– Top 10 Health Benefits Of Being Vegetarian.
– 10 Reasons You Should Eat More Protein Every Day.
– 10 High Protein Sources For Vegetarians.
– Why Fat Is Not The Enemy. The Truth About Fats!
– Top 10 Healthy Fat Foods You Should Eat.
– 10 Reasons You Should Never Give Up Carbohydrates.
– 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits.
– 10 Power Foods To Get Rid Of Anemia.
– Top 10 Foods For Vegetarians To Prevent Vitamin B12 Deficiency.

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Author Bio:
La Fonceur is a Dance Artist and a Health Blogger. La Fonceur is Masters in Pharmacy specialized in Pharmaceutical Technology. She has published a Review Article on “Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use” in Pharmtechmedica Journal. She is a Registered State Pharmacist. She is National Level GPAT Qualifier in the year 2011 and among Top 1400 nationwide. Being a Research Scientist, she has worked closely with drugs and based on her experience she believes Vegetarian Foods are the remedy for many diseases, one can prevent most of the diseases with Nutritional Foods and Healthy Lifestyle.

About What is an ERP System?

What Is An ERP System And How Does It Work?

What is an ERP system? This guide explains what an ERP system is and how it works for your business.

Two primary concerns of any business are efficiency and profitability. This is basically what an ERP system is designed to optimize.

An ERP system allows you to perform the necessary money-making processes of your business as efficiently as possible.

To achieve a level of efficiency and profitability, a business aims to maximize it’s bottom line while keeping overhead costs low.

An ERP system provides a business with management software that fosters productivity.

The term “ERP” stands for Enterprise Resource Planning.

Basically, an ERP system is a shared database that reflects the moving parts of a company. This provides a much broader, top-down perspective of your business.

Installing an ERP system will grant you a much fuller picture of what is actually going on, in any given period of time.

Some processes in which you can gain some business insights include: sales, human resources, inventory, purchasing, finances, online ordering and many more buckets.

The main objective of an ERP system is to improve how your business resources are spent, and that means money and time. By taking a wide-view, and analyzing every aspect of your business, you will be able to decide if you are properly deploying your resources in a way that will drive maximum profitability.

This means that you can gain key, actionable insights in to where you might be losing time and money with your efforts.

What are the benefits of an ERP system? There are several valuable features that an ERP system brings to your business.

ERP systems allow you to reduce cost by combining many tools and separate business applications into one database. This increases your organization and decreases the time required to look for the right report or information.

With an ERP system, various disparate departments in your operation wll work much faster. Sales, accounting and shipping are great examples of areas that could use an ERP system to save time, and therefore increase profits.

Your customer relationships will improve after installing an ERP system. Your overall level or work and service will become much more efficient.

If you are still using pen, paper and spreadsheets to keep your business operations organized, it’s time to consider installing an ERP system.

Modern ERP systems will integrate with your existing business stack, which helps with upfront and implementation costs associated with switching systems.

These days most ERP system software is cloud-based and can be loaded onto any device connected to the internet, even a tablet or smartphone.

eHopper’s ERP software package is a great choice for businesses looking to manage and organize their processing in a more efficient and profitable manner.

If you suspect that there are areas of your business that are not functioning efficiently, or if your sales have become stagnant, this it is time to consider moving to a proper ERP system. You’ll have a much better idea of how your company is performing in several crucial areas. This knowledge will allow you to streamline your processes to save money and time.

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Author Bio:
Ehopper ERP

About How to save the dragon by Madeleine Matthews

Wrinkles is an adorable and well balanced elephant. Flappy is a cute and energetic dragon. They live in a wondrous world together, filled with mysteries.

They are each special in their own way and they have super-powers that they can use whenever an emotional ‘alarm’ is triggered.
Wrinkles and Flappy become separated, putting their mission in jeopardy. In this book, you will learn about the two secrets that bring them back together and help them to get back on track and accomplish their mission.

Why choose this book?
The story, through the characters in this book, represent the process we all go through when controlling our emotions and allows children to visualize this process.
It offers parents simple, helpful prompts in teaching children emotional and impulse control.
It illustrates and describes, through rhyme and funny and accessible characters, the benefits of emotional control of all parts of the brain.
Rhyming lyrics help children to remember to tell the story, enabling them to remember how to access their internal resources in order to process events and emotions.

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Author Bio:
Aspiring contemporary ballerina, commercial poet, grateful wife and mother.

My husband told me that if we want our son to thrive in this world, all we need to do is build his self confidence. So that’s how I started reading parenting books, and reached the latest research discoveries in interpersonal biology and brain development.

I am above all, convinced of the imense potential every child has and their absolute innocence;
I know from experience that raising kids can often feel quite differently, and challenging.
I am convinced that the way to turn that potential into peaceful family lives and well balanced kids – is both intuition and science (and patience).

I write lyrics since aged 8, when I had no money to buy my mother gifts; I really wanted to create joy in her heart, so I started dedicating poems to her.

Pack this all together and you get : How to save the dragon, Instrument book for teaching impulse control to children.

About Awaken Your Roots

Awaken Your Roots: Secrets of the Master Hair Shaman Revealed.

A guide about brushing, detoxing, shampooing with the five elements and so much more!

Alternate Morrocco Method products and watch your hair, attitude and world change.

Awaken Your Roots begins with one of the most important steps detoxing your hair and body. Follow the recommendations in this book and not only will you have a luxurious head of hair Naturally, but you’ll feel great too! Learn ways to maximizing ones potential to truly feel beautiful inside and out with the support of 100% Wild Crafted Organic botanical and marine proteins:

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Author Bio:
I am honored to present Five Elements Morrocco Method—the most effective known system of care for your hair, including scalp rejuvenation and reconstruction. Morrocco Hair Care has been endorsed internationally by leaders in the wellness profession. We’ve done it by staying true to our tradition of quality and purity, with a full understanding that perfect hair care must never be far from nature. We select only top quality plant and marine botanicals from the finest available globally.

About Dandelion (Taraxacum officinale): Monograph on a herb reputed to be medicinal by Gabriella Smyly

A thoroughly referenced monograph written by a Herbal Medicine BSc (Hons) graduate. Anyone interested in familiarizing themselves with the information on dandelion in the literature, including in in vitro study papers, may find this monograph useful.

The monograph has two in vitro subsections, one of which is entitled “Viability of and typical features of apoptosis in A375 human melanoma cells, and membrane potential of and level of reactive oxygen species produced in the mitochondria of these cells” and has some background information.

The other in vitro subsection, which is entitled “Viability of, level of production of reactive oxygen species in, HO-1 expression in, and levels of Nrf2 in nuclear and cytosolic fractions of, glutamate-stimulated HT22 cells” has extensive background information.

The monograph also has an Animal Study subsection that is entitled “Maximum swimming capacity and blood triglyceride, lactate and glucose concentrations in mice” and has some background information.

In addition, the monograph has a Clinical Trial subsection entitled “Urinary frequency and excretion ratio”.

Other subheadings include Botanical description, Traditional uses, Constituents, Actions, Medicinal Uses, and Safety, among others.

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Author Bio:
I am a Herbal Medicine BSc (Hons) graduate. I did my degree at the University of Westminster. I currently write monographs on different herbs.

06/09/2019

About Thunder Snow

Note: In the Shadow of the Cedar books are the continuing story of Sarah Jane Hunter, not stand-alone novels, although each book is a complete story.)

Family means a haven from the world, a place of warmth and happiness, but not for all.

After she suffers a heartbreaking loss, Sarah Jane watches her mother spiral into mental illness. The fourteen-year-old girl must discover a way to rescue her younger brother and herself from a lifetime of pain.

Something she glimpsed long ago, a loving family, is offered by her aunt and uncle, but it will mean the loss of all she holds dear. Yet she must be open to loss to receive the riches of God’s grace.

In the midst of the storm, Sarah Jane finds refuge can only be found … in the shadow of the cedar.

A story of hope and the true meaning of family that continues in Clothed in Thunder.
Free Sunday and Monday June 9-10 on KDP

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Author Bio:
My father was a career soldier, and I resided in several states as well as overseas. My reading addiction was fed when we moved into an old house in Toul, France. On the floor of the basement stood stack after stack of books. What a treasure trove! With no distractions, I was in hog heaven.

A long and winding road led me back to the county of my parents’ birth. I come from a long line of farmers on both sides.

I am a righter of wrongs, a peacemaker, a servant, a defender. A writer.

About Declutter, Simplify, Organize Create Order and Calm by Clearing by your Physical Space by Elizabeth Evans

You see, clutter is everywhere and it confuses everything. Through the course of this book, you will learn how to declutter sensibly and hold onto the things that are precious to you. Most of the items in the room where you are reading this book probably have very little significance to you. Perhaps some perform a basic function in your life, but beyond that, it’s quite possible that you have surrounded yourself with stuff. This book will help you to clear that clutter and go on to realize the value of the exercise that you perform. Not only will your home look better, but you will feel as if the weight of the world has been taken off your shoulders.

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Author Bio:
Elizabeth Evans wants everybody to Get a jump start on spring cleaning. This book will help you to clear that clutter and go on to realize the value of the exercise that you perform. Not only will your home look better, but you will feel as if the weight of the world has been taken off your shoulders.

About I’m No Princess: The Collection (Parts 1 – 4) by Elizabeth Stevens

One reluctant heart.
Three royal brothers.
A whole country waiting to see who she’ll pick.

It’s time for me to join my dad and older sister in Gallyr, to dust off the cobwebs of a normal person’s life and don the mantle of Lady Tatiana Bethany Penrose.

The whole of Gallyr waits eagerly for the announcement my sister’s being courted by the Crown Prince. Until I come along and, for the first time in my life, all eyes are on me.

Lia’s desperate to be royalty, but none of the princes seem to want her. Me, though? I’m no princess.

This omnibus contains the first four parts of the Royal Misadventures series which belong to the I’m No Princess sub-series.

The Royal Misadventures series:
#1 Now Presenting: I’m No Princess (Part 1)
#2 Lady in Training: I’m No Princess (Part 2)
#3 Three of a Kind: I’m No Princess (Part 3)
#4 Some Proposal: I’m No Princess (Part 4)
#5 Royally Unprepared: Prince of Pout (Part 1) – coming soon

Please be aware that this story uses Australian English spelling and syntax.

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Author Bio:
Writer. Reader. Perpetual student. Nerd.

I started out writing fantasy. But I like to write anything, honestly. These days, I mainly stick to YA and there’s always at least a sprinkling of romance, if not a ‘whoops, I dropped the whole packet in’. Almost all my books are set in my home state of South Australia, either in real or fictional places – gotta write what you know – with ‘Netherfield Prep’ being the only current exception.

Like most writers, I love to read. Although, time for reading at the moment is hard to come by. When I’m not too busy writing, I’m usually reading a number of authors. Some of my favourites are Rick Riordan, Jane Austen, Kate Forsyth, Cecilia Dart-Thornton, Kasie West, John Flanagan, Isobelle Carmody, Christina Benjamin, Emily Rodda, and many more.

I’m an avid fan of Marvel, DC, Doctor Who, Supernatural, Red Dwarf, IT Crowd, and pretty much anything similar. I’ve recently discovered Richard Ayoade’s ‘Travel Man’ and it’s brilliant. I love watching soccer (go Gunners) and thoroughly look forward to seeing Eurovision every year. Celebrity crushes include Anna Kendrick and Chris Evans, because they are wonderful.

I live in Adelaide (South Australia) with my husband and a menagerie of animals – a cat reliving her (sixth) youth, a cowardly Beagle-Cavalier who thinks he’s smaller than he is, two chickens who are terrified of free-ranging, and a turtle with a penchant for sticking her head up her filter pipe.

I have a Master of Arts (Writing) from Swinburne University of Technology and a Master of Arts (Editing and Publishing) from University of Southern Queensland. All going well, I’ll continue my thesis in a PhD from 2019. I also hope to one day undertake a PhD in Creative Writing – perpetual student, am I.

Contact me at: contact@elizabethstevens.com.au

You can find me at:
https://www.elizabethstevens.com.au
https://www.facebook.com/elizabethstevens88
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About The Valley of the Shadow

Mysterious stalkers. Corrupt politicians. A crime spree such as Excelsior has never seen. Murder. Mayhem. Hired guns. Can Sheriff Bane Messenger take control? He learns there’s more to being a lawman than just being good with a gun. This book is a sequel to Good with a Gun and the second volume in the An Adventure of the Old West series.

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Author Bio:
Gary lives in Las Vegas, Nevada, with his wife Paula Darnell, author of Death By Association and Death By Design, both volumes of her DIY Detective series, and their canine companion Rocky.

About Bottoms Up: An Erotic Reader: Volume 1: Gay Erotica by Cal Y. Pygia

Hot, sexy erotica written exclusively for gay male readers.

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Author Bio:
Cal Y. Pygia finds erotica of all kinds to be both appealing and arousing. He uses his fiction as a way of providing pleasure to others who are open-minded enough to indulge themselves vicariously in lovemaking that they might otherwise never “experience.” Welcome to his world!

About Jesus – New Insights into his Life and Mission

This book is a comprehensive summary by Professor Dr. Walther Hinz based on lectures given by Joseph and Lene through the deep trance medium Beatrice Brunner during the years between 1950 and 1982. The text provides a profound understanding of the New Testament for all who can approach the Bible with an unbiased attitude.

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Author Bio:
Born in 1906 in Stuttgart, Walther Hinz was a professor of oriental philology and history of the Middle East at the University of Göttingen. He achieved international acclaim as a specialist scholar through his pioneering research, particularly by decoding the Elamite scripture. Walther Hinz died in 1992 in Göttingen.

About The Sacred Art of Letting Go: Walk 12 Steps with Spiritual Masters to Let Go of Past Relationships and Find Peace Today

Having trouble letting go of your ex? Stuck in a relationship from your past? Read this book to let go of your past relationship once and for all!

Are you stuck in a relationship that has ended? Reliving the past over and over in your mind, wishing your ex would change their mind and start loving you again? If your heart is closed to new relationships and your mind is replaying old relationships, you’ll feel as though your past is trapping you. Learn how to move on with your life and stop wasting more time stuck on a relationship that has ended.

After having gone through his own devastating breakup and divorce, Vishnu was stuck in the past, unable to move on and see a new future for himself. His journey toward letting go of his marriage, healing his heart and releasing his past pain fills the pages of his book, The Sacred Art of Letting Go: Walk 12 Steps With Spiritual Masters to Let Go of Past Relationships and Find Peace Today.

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Author Bio:
Vishnu is a writer, author, and blogger behind the popular relationship blog Vishnu’s Virtues at www.vishnusvirtues.com. He is the author of 10 Sacred Laws of Healing a Broken Heart and Is God Listening?

In addition to writing, Vishnu is a life coach who coaches individuals who are coming out of breakups and divorces- helping them comeback to find their purpose and live their best lives. Prior to writing and coaching, Vishnu was an attorney.

About Dream Planet

Dream Planet is a compelling and inspiring Eco- fiction compilation of thirteen short stories, written from a never seen before perspective. The stories are told in clear and simple diction suitable for young persons and adults. A must read ……for everyone on earth.

It is the twenty-first century and Planet Earth having gone through centuries ofdegradation is on the brink of an apocalypse. The journey to save mother Earth and ensue its sustenance rests on the shoulders of these everyday characters ranging from children, teens, men, and women, doing everyday acts with a mission to restore the Earth. These characters are drawn from traditional and social backgrounds, ranging from family, school or the workplace against an African cultural context.

Each story targets a particular eco -theme and the characters’ quest to preserve the Earth amid challenges. These themes range from afforestation, desert encroachment, eradication of hunger and diseases, gas flaring, bush burning, depletion of the ozone layer, CFC free devices, water conservation, recycling, management and reduction of wastes, power conservation, halting emission of harmful gases, water pollution, renewable energy, biodiversity, preservation of plants and animals under the threat of extinction.

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Author Bio:
Amaka Ohia is a Lawyer, writer, Child’s Rights advocate and Mother. She has a post graduate degree in Law and teaches in a tertiary institution. She enjoys writing and discovered her talent while making up bedtime stories for her children. Her passion for children led to her work with a non-profit organization for children. Amaka has written several books covering different genres and for varying ages. Her passion remains didactic stories for children and young persons.