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About The Mark of Chaos

“They call us the destroyers.
They blame us for their woe.
They never understand,
we reap the seeds they sow.”

When humans call for peace and healing, Angels come. When humans call for suffering or chaos, Tazmarks grant their wish. johnny, with a little j, is the most powerful Tazmark on earth. More than a vampire, warlock, or time-bending demon, he is the Prince of Darkness. Yet from darkness, comes light. From destruction, new growth. He is a necessary evil. After nine hundred years of wreaking chaos, he is bored from lack of challenge.

Enter Jenséa, a human angel who has no idea she is anything more than a shy, scared, highly religious woman. As an artist, her usual motif is angels, but lately she is compelled to paint scenes of violence, which unbeknownst to her, are premonitions of her future. She is tormented and ashamed, believing she has sinned. In this, she unconsciously calls for suffering. johnny answers. However, upon realizing she is a Shen, a human angel, who is ignorant of her powers that could burn him into oblivion, he decides to become her guardian devil instead. Ah, a challenge at last.

He will help her survive her violent future by teaching her how to activate her powers, while concealing his. Knowing his true identity, she’d never accept his help. Confusing matters are the changes they incite in each other, including a magnetizing romantic love that neither of them want. As their roles in life are antithetical, the outcome is tenuous.

As a war between Tazmarks brew, Jenséa is caught in the middle. To survive, she and johnny are both challenged beyond their capacity. In this, they begin to pioneer a change in natural law that will eventually affect the whole earth.

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Author Bio:
Susan was born in Seattle, WA. Her first profession was a psychotherapist treating those suffering from depression, anxiety, post-traumatic stress, substance abuse, sexual abuse, family violence, and severe mental illness. She employed therapies such as communication skill building, relaxation training, systematic desensitization, bioenergetics, and psychodrama. She has facilitated stress management, parenting, and self-discovery workshops that have aided in the psycho-spiritual healing of many. She has lectured on metaphysical and psychological topics, and been an activist in educational matters.

Her education includes an M.A. in Ed. in Counseling/Human Relations and Behavior (NAU), a B.S. in Sociology (ASU), and ten months of psychological and metaphysical training in a Tibetan community.

With a background in college theater, psychology, and metaphysics, Susan writes in a variety of genres: psychology, philosophy, urban fantasy, and epic fantasy, infusing wisdom and hope even in her darkest plots. All her books are designed to uplift and enlighten by addressing the worst with a path to the best.

In her words:

I love to sing, meditate, and play in nature. I love fairy tales, going outside the box, and reading between the lines. I strive to see what is often missed, and to not miss what can’t be seen. There is such a life out there, and in there—beyond all perception! So I close my eyes, feel my inner rhythm, and jump off the cliff of convention. And when I land, though I might be quaking in my boots, I gather my courage and go exploring.

Through travel, study, and work, I’ve gained a rich awareness of cultural differences among people and their psycho-social struggles. I have discovered that oppression often results from the unexamined adoption of outside perceptions. The healing always has been in the individual’s stamina to expel outside perceptions of self and constructively exert one’s unique core being into the world. I am driven to facilitate expanded awareness that people may separate who they are from who they are told to be. Embracing personal power by loving our unique selves in our strengths and weaknesses . . . forever—is a key to joyous living.

My motto is: Trust your story. Live the Mystery.

About Pendulum Heroes

Melvin Morrow has become a barbarian warrior maiden. Will he be able to escape this new, dangerous world and the chainmail bikini he foolishly chose as his armor or will he and his friends be stuck living their lives as their game avatars?

Melvin’s a teenage boy not used to being ogled or the real world consequences of wearing a steel bikini. But the real world has shifted… him, his friends Jason and Rich, and his big brother Mike are stuck in character, in a place where danger doesn’t lurk because it prefers to boldly stride out in the open.

Mages import game players like Melvin via the Rift Pendulum. The reason: the work’s suicidal and pendulum heroes are insanely powerful. Usually. Melvin and his friends can be, too, if they’re in the right emotional state to trigger into character. Melvin’s a one-man, uh, one warrior maiden army when he’s angry but anger’s hard to find with all that mortal danger striding around everywhere.

The road back home’s at the end of a suicidal quest. Melvin better find something to rage about… because being genre-savvy only gets you so far.

Pendulum Heroes, James Beamon’s debut novel, offers a unique take on the burgeoning litRPG and gamer fiction made famous by the likes of Ernest Cline, Neal Stephenson and Conor Kostick

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Author Bio:
James Beamon is a science fiction and fantasy author whose short stories have appeared in places such as Fantasy & Science Fiction Magazine, Apex, Lightspeed and Orson Scott Card’s Intergalactic Medicine Show. He spent twelve years in the Air Force, deployed to Iraq and Afghanistan, and is in possession of the perfect buffalo wings recipe that he learned from carnies. He lives in Virginia with his wife, son and attack cat. Currently he’s cutting back on the addictive habit of penning short stories to focus on writing books. Pendulum Heroes is his debut novel.

James is serious about the attack cat… do not point at it.

About Home Security: The Secure Dad’s Guide

Discover easy steps to keep you and your family safe at home. Home Security: The Secure Dad’s Guide uses practical steps to increase your home’s security. There are no scare tactics or dramatic overstatement here, just sound information to keep your family safe. Learn how your social media posts can give away your possessions and schedule. Make quick adjustments to fortify your property. And find out how to make your house a hard target for a thief.

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Author Bio:
Andy Murphy founded The Secure Dad as a resource for fathers to become more secure in their homes and secure in their fatherhood. As dads, we are called to be protectors, teachers, chefs and story time narrators. We are called to answer the wolf at the door and the plastic telephone a toddler hands us. The Secure Dad provides insight on how to improve in these areas and how to combine them for a safe, enjoyable life.

About My Best Friend’s Dad

My best friend’s dad is the man of my wet dreams.
But the last thing I expected was to get knocked up by him.

I’ve been a good girl long enough.
Ripped muscles, s*xy mouth and big… hands
He’s got it all – dominance, power and money.
It’s time I faced reality.
I’m in love with the man I saved my cherry for.
I’m in love with my best friend’s dad!

But we can’t let her know.
This is going to be ‘our dirty little secret’.

Until… that morning sickness kicks in.
And the baby bump refuses to be concealed.

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Author Bio:
Amy writes hot, spicy romances that feature gorgeous alpha men who love to protect their women. Amy’s heroes are rough, hot, bad boys and billionaires who possess that soft heart a woman definitely yearns for.

About Crazy Love: A Brush with Fate trilogy, Book 2

What happens when fate brings two people together with unresolved pain, a visceral magnetic attraction to each other, undeniable love, and forces at work determined to lock them to issues from their past? Brook and Isaac takes us on a fascinating journey to far-away places as the answer to this question unfolds.
The murder of Brook’s husband is solved, ending one chapter in her life’s story. She decides to change her career path to courageously pursue a life with Isaac, who remains both mysterious and complex. But another mystery haunts this relationship, and soon betrayal raises its ugly head once again taking Brook on a downward spiral. But Isaac is determined not to lose Brook and what emerges on the other side of pain is unexpected.

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Author Bio:
Sila Long, is a native New Yorker educated primarily in the Northeastern region. She is married the mother of two children and is an adjunct professor. As an author, A Brush with Fate Trilogy, book one, was her first leap into this creative genre which reflects her desire to provoke thinking on relationship issues by telling contemporary, intriguing, sexually arousing and provocative stories with relatable and diverse characters.
Crazy Love, book two allowed her to expand on storylines and to integrate compelling issues while readers are entertained. For Sila, her books must be more than just sex. She believes that you can tell compelling tantalizing love stories with elements of fantasy that can also include a strong plot, and fascinating backdrops.
Book three – Always- the final novel of A Brush with Fate trilogy, was released in May 2018.

About The Water Hemlock

Four boys are bound together by friendship and loyalty…until a tragedy rips them apart. The unspeakable event, which erases their youthful innocence and changes the course of their lives, gradually comes to light as they battle their inner demons. Coming of age in a small town, Curtis finds love, Buckley finds heartache, Danny finds trouble…and then there’s Josh, haunted by the past—receiving visits from his dead friend. Curtis, now an adult still searching for redemption, urges the men to reunite at a remote hunting lodge. Trapped by a sudden snowstorm, tempers flare, and a trip meant to heal turns dangerous. A mysterious wounded stranger adds to the complicated situation, as the tension mounts to an inevitable climax. Will they make it home alive? Will they find a way to vanquish the sins of their past? Facing consequences from years gone by, the four will be forced to make decisions that don’t come easy. Finally ready to free themselves from the past, some will return to where it all began—at the water hemlock.

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Author Bio:
Casper Valentine loves writing, reading, watching TV, and long road trips on his Harley. He’s been writing stories since he was little, I bet his mother still has some of them. A few of his favorite authors are Harlan Coben, Elmore Leonard, and Joe Lansdale. Casper’s favorite shows include Shameless, Hap & Leonard, Breaking Bad, and Rescue Me. When not writing, he spends time with his family and his two dogs, Rocket, and Racer.

About Christian Warrior Women:A Guide to Taking Back Your Faith, Family & Future

Christian Women – are you ready to release the lies, doubt, fears, loneliness and regrets of the past? Women’s issues are in the forefront of the media and a key challenge for the church today. Women need to release control and gain a future filled with your identity, your power and your purpose for joyful Christian living.

The lies of the enemy end today.

Minister Lisa Hawkins, founder of Christian Warrior Women delivers a message from God that women have endured too many struggles in worry, doubt, and disappointment. This series of books for Christian women is: transparent, healing, inspirational, and delivers personal transformation for every reader.

If you are tired of feeling defeated, she shares the word, the prayers, to strike backat the enemy and gain faith in your relationship with God. Every chapter strengthens, renews and heals the mind, body and soul through guided exercises about you. It’s a great self-help book to use in a small group or alone to gain confidence, freedom and peace.

Spiritual warfare is a reality for every believer. Lisa openly shares her own healing journey of abuse, divorce, depression, shame and self-esteem issues to expose the patterns in your life that continuously steals your future happiness. She challenges every Christian Women to fight back, break free and stay healed in Jesus name.

You are important, special and loved. God knitted a gift within you to be released to impact others in this hour… you are a limitless woman and you ARE worthy.

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Author Bio:
Lisa Hawkins wants to inspire, motivate, and empower every woman to make the choice for personal growth and Christian living power.

Lisa Hawkins is a Syracuse University graduate that shattered several glass ceilings as a single mom, the first woman and woman of color in many senior roles in consumer products for top international corporations such as PepsiCo, Clorox, Colgate Palmolive, The Coca-Cola Company and Sara Lee. Her last role was Executive Group Vice President, managing thousands of employees and executives. in sales and manufacturing.

Over the last fifteen years, she has been hungry for a deeper understanding of her relationship with God and faith. She spent years understanding her own personal healing needs in training, facilitating sessions and studying the word. She never planned to write a book, become ordained nor having a ministry. Her journey was to find God and her identity. This series shares how we all need to examine and challenge ourselves in what we believe and our relationship with God.

Lisa has used this biblical knowledge with countless women, families and has seen God provide the miracle and life transformation for each situation. She has also mentored women and youth in detention for over 20 years.

Lisa resides in Atlanta, Ga. with her husband Andre and three sons.

About The Path of Swords

“ I felt at times that I was walking old school through Middlearth with Strider…”
“A sprightly tale…totally enchanted me”
“So action packed I literally couldn’t put it down!”

“Luan ap Garioch, second son of the house of Artran, this is the day of choosing. How do you choose?”

On the last day of the summer of his fourteenth year, Luan takes the first step on The Path of Swords. He has been told that the path will be hard. He knows that it will lead him into danger. The reality is beyond all his imagining.

Described as “Wonderfully imagined” and “skilfully crafted”, The Path of Swords is the first novella in the Song of Amhar fantasy series. Set in an alternate Iron Age where the world of the spirit is always close by, the series follows the adventures of Luan, a boy training to become one of the Klaideem, elite warriors who dedicate their life to the service of the kingdom.

SPECIAL OFFER – Get this book and you can get the next in the series FREE!

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Author Bio:
Martin Swinford is the author of The Song Of Amhar Series, consisting of The Path of Swords, The Guild Of Warriors and The Arena of Lost Souls. He is currently working on an untitled fourth book in the series and is soon to be releasing Thus Falls the Shadow, a Science Fiction novel.

About The Victim’s Game by Laura Giebfried

After his reputation is maliciously ruined, August transfers to a college in the backwoods of Maine. But when he begins to question the details about a former student’s suicide, he finds himself being attacked from all sides by people who don’t want to question what the truth really is.

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Author Bio:
Laura Giebfried has written five novels, each of which has an underlying exploration of mental illnesses and how they affect the individuals afflicted with them as well as those around them.

Giebfried earned her degree in Psychology and Technical Writing from the University of Maine, and screenwriting certificates from The National Film and Television School in the UK, The Film School in Seattle, and the University of California, Los Angeles.

Giebfried has been married to Stan Wells, an actor, director, and screenwriter, since 2016. They currently live in Bangor, Maine, with their daughter, Alina Odette.

About Partially Broken Never Destroyed II Kindle Edition

Free for KU Users!!!

It’s Hard Keeping One Person Satisfied…Less Knowing Two in this Urban Love Story

This New Romance Gets Messier the Second Time Around

Kayla’s steamy romance with her hot, new love interest is reaching unimaginable heights. She’s getting her life back on track as she attempts to leave memories of her abusive relationships in the past. She is living what she considers a normal life while exploring the depths of her newfound passion. The deception, betrayal, and violence had subsided, or so she thought…

Just when Kayla attempts to close a chapter in her life, someone from the past reopens it. The deception, lies, and drama continue to follow Kayla like a plague. Her newest romantic temptation, Bryan is a beast at his best.

…Truly Worth Reading!!!
I read this without reading the first book, however, this book has its own story to tell. Nataisha has a beautiful writing style. There are abuses thrown in here and there, the story has its share of adult content as well, yet, they do not overpower the storyline. Reading the story was like watching a hollywood production….

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Author Bio:
Writing is my passion. I wrote articles for different websites such as associated content, which is no longer available, but I hadn’t yet established myself as an author at that time. Through my college years, I learned and absorbed useful information in addition to being anxious to express my creativity and experiences. I published my first novel “Partially Broken Never Destroyed” in 2012, which was when I took on the title of being an author. Be sure to check out all four parts of this series.
Partially Broken Never Destroyed I
Partially Broken Never Destroyed II: Mirror Mirror
Partially Broken Never Destroyed III: The Trilogy
Partially Broken Never Destroyed IV: Unholy Matrimony

About Red Clay, Yellow Grass A Novel of the 1960s

Evolved Publishing presents a startlingly vivid portrayal of the 1960s, as seen through the eyes of two ill-fated college lovers. The story of their generation spills across some of the era’s most iconic settings: the legendary battleground of Khe Sanh; a Midwestern campus riven by dissent; and Altamont Speedway, scene of the notorious rock festival that ended the Sixties.

Red clay and yellow grass, a battleground and a rock festival… the senseless slaughter of Vietnam and the folly of utopian fantasy.

David Noble is an orphan with a fondness for the novels of Walter Scott; Jackie Lundquist is a child of privilege, partial to J. D. Salinger and the importance of getting real. Their ill-fated college love affair implodes when David enlists to fight a war she opposes.

Angered by his choice—the marines instead of her—Jackie refuses to acknowledge his letters from Vietnam, where David is burrowed into the blood-red clay of Khe Sanh, one of six thousand marines entrapped by an army of North Vietnamese regulars. David survives the brutal siege, but returns home to find Jackie immersed in a counterculture world of drugs and militancy.

The two lovers find themselves fighting on opposite sides of the defining issue of their time, as the New Left and the New Right battle for a generation’s political soul. To Jackie, the faltering war in Vietnam is a failure of national conscience; to David, it’s a failure of national honor. But neither her rise to fame as the antiwar movement’s alluring Radical Queen, nor David’s defiant counter-protest activities in support of the war, can extinguish their passion for one another.

Their conflicted affair—and the Age of Aquarius itself—careen toward the mellow-yellow grass of Altamont Speedway, site of the decade’s last great rock festival: Altamont, the metaphoric Death of the Sixties, where honor and shame collide and tragedy awaits redemption.

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Author Bio:
By day I’m a nephrologist, treating dialysis patients and kidney transplant recipients. By night I write fiction. I believe the two finest callings in life are doctor and writer, one ministering to the human condition, the other illuminating it, each capable of transforming it.

I earned BA and MD degrees at the University of Minnesota and did my postgraduate training at Emory University in Atlanta and the University of California in San Diego. I live now in Orange County, CA.

I am a champion of the healing power of literature and sometimes prescribe novels or short stories to patients to help them cope with illness. Fiction explores meaning in a way science cannot. Sometimes only fiction tells the truth.

About Partially Broken Never Destroyed Kindle Edition

Free for KU Users!!!

A Good Man is Hard to Find and Even Romeo Himself Isn’t Easy to Keep

Prepare Yourself…It Just Got Real…

A twisted night leads Kayla into a hot and steamy love affair with the man of her dreams. Her intuition tells her something is wrong about this romantic encounter, but she is captivated by lust.

Suddenly, his antics become questionable and her minor concerns turn into an obsession of searching for truths. The lies and deceit plague not only her life, but her friends and family as well.

Based on some true events.

<<< Realistic and entertaining, a joy to read!
Kayla’s journey gives a realistic insight on the life of the urban woman and her experiences.

PAGE TURNER!!!!!!!!!!!!!
A page turner! I have suggested this book to my friends, definitely will read it again

<<< A Must Read!
Its a MUST READ!! I can’t wait until the next book is done.

Scroll Up and Grab Your Copy Today!!!

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Author Bio:
Writing is my passion. I wrote articles for different websites such as associated content, which is no longer available, but I hadn’t yet established myself as an author at that time. Through my college years, I learned and absorbed useful information in addition to being anxious to express my creativity and experiences. I published my first novel “Partially Broken Never Destroyed” in 2012, which was when I took on the title of being an author. Be sure to check out all four parts of this series.
Partially Broken Never Destroyed I
Partially Broken Never Destroyed II: Mirror Mirror
Partially Broken Never Destroyed III: The Trilogy
Partially Broken Never Destroyed IV: Unholy Matrimony

About The Best Edible Wild Plants in Britain: Easy to find & good to eat

Some of the best edible wild plants can be found in Britain and the Northern Hemisphere (including North America) but which ones are they? Amanda Scott does the hard work for us and gives us a list of those that are easy to find and good to eat. These plants can be found in gardens throughout Britain. They are often called weeds and many people spend a lot of time and money trying to get rid of them. This isn’t about wallowing around in mud digging up roots and spending hours peeling, soaking and boiling all sorts of strange smelly plant material only to find that it tastes disgusting. It’s about using a few of the good bits of plants commonly found in gardens today. For those that don’t have wild plants there are ways of obtaining them including waiting for them to come (they will) or growing them. Go on. Give it a go. You know you want to.

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Author Bio:
Amanda Scott is a passionate reader and writer currently living in the UK. Her interests include edible wild plants, re-wildling, organic gardening, wildlife, cats and horses. She writes true life adventure books and contributes to rawedibleplants.blogspot.com.

About DRAGON’S GAP: (Book 1) Reighn & Sage’s Story

FREE eBook on June 10, 2018

Reighn finds Sage and together, at Dragon’s Gap, proceed to overcome the prejudices of the nobility. This involves calling the Shields and Hunters to all unite at Dragon’s Gap is required to form Reign’s military might. Not an easy task!

The future of Dragon’s Gap seems to be in the hands of Reighn and Sage if they unite…

A lovely story and enjoyable first book into the epic world of the Dragon’s Gap Series.

Once you find your way to Dragon’s Gap you will not want to leave…

Sage half witch, half wolf an improbability in a world of impossibilities arrives at Dragon’s Gap and finds love in the arms of Reighn, the one male destined to be hers. When Reighn takes Sage as his shadow it signals great change, a start of a whole new future for all dragons and shifters at Dragon’s Gap.

Join Sage and Reighn as they struggle to live in a world where magic has returned to Dragon’s Gap, where Shifters and Dragons have to learn to live together under the rule of the Elementals. An ancient magical race whose duties are to ensures the safety of all those that use magic.

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Author Bio:
Devouring romantic fantasy from her youth to science-fiction classics from more recent times, her love for romance, books and writing with a passion inspired by the love of inventing new, sometimes epic fantasy stories set in new places that she creates all with their own set of unique, strong characters.

Leonie grew up in Auckland, New Zealand, and traveled to America and Australia with her husband and four, now grown sons experiencing different peoples and cultures.

About Partially Broken Never Destroyed 4 Kindle Edition

Free for KU Users!!!

Are You Able to Handle Your Lover’s Scandal?

Just when you thought the romance couldn’t get any more twisted in this Urban Love Story…It Does!

Kayla is moving up in her career and her romance with Bryan is better and hotter than ever. They are finally sealing the deal by getting married in the luxury dream wedding she’s always imagined. Everyone is on board and supportive of her achievements…or Not…

Due to recent death threats, Kayla’s not sure who to trust. She is getting caught up in her coworker’s scandals while Bryan’s scandalous past emerges something wicked. All she knows is that someone is out to ruin their lives. She isn’t sure why she’s a target, but someone wants to destroy her and her marriage. Kayla has to figure out how to undo what she has done. Not only could her relationship be destroyed; she may end up six feet under.

>>>Can’t Wait For More…
This book by far has been the best read of the year. I related to the storyline in so many ways.

>>>This is a Great Book!
I read all of Natasha Hill books and I love how I can relate to the character. Good buy!

>>>Five Stars!!!
This was a very good read!

Don’t Miss Out on The Action!

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
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Visit the Facebook Fan Page.
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Author Bio:
Writing is my passion. I wrote articles for different websites such as associated content, which is no longer available, but I hadn’t yet established myself as an author at that time. Through my college years, I learned and absorbed useful information in addition to being anxious to express my creativity and experiences. I published my first novel “Partially Broken Never Destroyed” in 2012, which was when I took on the title of being an author. Be sure to check out all four parts of this series.
Partially Broken Never Destroyed I
Partially Broken Never Destroyed II: Mirror Mirror
Partially Broken Never Destroyed III: The Trilogy
Partially Broken Never Destroyed IV: Unholy Matrimony

About CreateSpace Interior File Formatting Guide Using Microsoft Word by Abraham Adekunle

Can you format your CreateSpace interior file in Microsoft Word without looking dumb? Or without getting confused more than you were at the beginning?

The answer is yes. And you don’t need to cram an entire encyclopedia.

If you’re looking for a succinct straight-to-the-point guideline on how to format your interior file, here it is. In fact, if all you do is open up this book whenever you want to format your paperback, you’re highly covered.

In this book, you’ll learn:

The patterns of a paperback book.
The structure of a paperback book.
How to format page numbers.
How to format headers.
How to design your paperback using styles.

You can also use the guidelines in this book to format your paperback for Lulu, IngramSpark, Lightning Source, and other print-on-demand platforms.

This book is for you if you can’t afford to buy formatting software (such as Scrivener and Vellum) or waste precious time running around in circles

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Author Bio:
Abraham Adekunle is the author of How to Write a Short Story; Plan, Research, and Outline Your Nonfiction Book in a Day; A Hunt: A Military Crime Thriller; and The Chase: A Military Crime Thriller.
He lives in a Lagos suburb in Nigeria. Being tech savvy, he’s on a mission to share DIY self-publishing tips, especially to non-native English writers.

About Going Big or Small?

A Man Called Ove meets Thelma and Louise. Retiree, Frank, gets more adventure than he bargained for when he sets off across 1980s Europe hoping to shake up his mundane life. In East Germany, he finds getting in much easier than getting out. In France, he meets Delphine who persuades him to cast a lifetime of caution to the wind. He’s having the time of his life on the Cote d’Azur until things get complicated and the two of them find their lives in danger. Crossing into Italy, Frank learns of Delphine’s past and seeks to help her. But falling in love with Delphine and Italy brings unexpected consequences.

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Author Bio:
David enjoys writing about both the past and what might happen to us in the future.

Cambridge University educated, his previous jobs include working as a mover in Canada and a sandblaster in the Rolls Royce aircraft engine factory. David works as a lawyer during the day. He has three daughters and lives on the south coast of England with his wife and their dog.

A lover of both the great outdoors and the man-made world, he is equally happy kayaking, hiking a trail or wandering around a city absorbing its culture.

About DASH Diet 30 MINUTE Recipes by Gina Crawford

30 MINUTE DASH diet recipes that will drastically improve your health and your weight!

*A complete book of DASH diet recipes that includes nutritional information for each of the top 50 DASH diet recipes!

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy weight while lowering blood pressure and cholesterol.

Change your food – Change your life!

U.S.News and World Report chose the DASH diet as the best overall diet, the healthiest diet and the best diet for diabetes for four years in a row.

It is estimated that hypertension or high blood pressure affects over 1 billion people worldwide. Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease.

The DASH diet reduces the amount of sodium in your diet and increases your consumption of calcium, magnesium, potassium and fiber by eating a selection of delicious whole foods that lower blood pressure.

Eating vegetables, fruits, whole grains, fish, lean meats, low-fat dairy and healthy fats is all part of the DASH diet healthy eating plan.

The DASH diet works if you work it

The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol. Research has also shown that the DASH diet is extremely effective in promoting weight loss which has popularized it as a weight loss diet.

In DASH Diet Recipes: 50 Heart-Healthy 30 MINUTE Low Fat, Low Sodium, Low Cholesterol DASH Diet Recipes to Help You Lose Weight Fast and Prevent Heart Disease, Stroke, Diabetes and Cancer you will get nutritious recipes for every meal of the day plus snacks, appetizers and more.

DASH Diet Recipes teaches you:

• Quick, easy & delicious 30 MINUTE recipes
• The top 50 DASH diet recipes
• DASH diet recipes for breakfast
• DASH diet recipes for lunch
• DASH diet recipes for dinner
• DASH diet salads
• DASH diet appetizers
• DASH diet recipes for dressings, sauces and dips
• …..and more!

You’ll get delicious DASH diet recipes like:

• Raspberry Muffins
• Muesli Breakfast Bars
• Sun-Dried Tomato Basil Pizza
• Chicken in White Wine and Mushroom Sauce
• Broiled Scallops with Sweet Lime Sauce
• Roasted Salmon with Chives and Tarragon
• Pork Tenderloin with Herbes de Provence
• Cheesy Quesadillas
• Balsamic Chicken Salad with Pineapple
• Triple Berry Spinach Salad
• Cherry Tomato Basil and Pear Salad
• Simple Mango Salad
• Fruit Kebobs with Lemony Lime Dip
• Fruit Salsa ‘n’ Cinnamon Sweet Chips
• Berry Creamy Parfait
• Plum Tomato Crostini with Basil
• Chipotle Spiced Shrimp
• Peach Honey Spread
• Avocado Dip
• Raspberry Coulis
• …..and much more!

Get healthy and lean with these amazing, delicious whole food DASH diet recipes!

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Author Bio:
“Getting healthy, achieving your goal weight and loving life is only a read away!”

Understanding what it takes to live a healthy lifestyle, eat right, achieve your goal weight, and love your life shouldn’t be complicated. Your time is valuable and the last thing you need is to tackle a 300 page book on how to get your health, weight, and life on track. If you’re like most people, you just want the facts in bite-sized, easy to understand pieces that you can apply to your life TODAY!

My name is Gina Crawford. I am a health and “all things natural” enthusiast and author. Years ago I was overweight, exhausted, unhappy, and desperately aching for a better life. One day, gruelingly tired of my situation, I started researching everything I could on health and transforming my life. I often felt overwhelmed by the amount of information and the changes I had to make, but I persevered and managed to turn my life around one book and one bite at a time.

Now I’m determined to share what I’ve learned in an easy, non-overwhelming, no fluff, no filler, straight to the point kind of way that will allow others to achieve maximum results in a short amount of time.

I am passionate about every book I write and my goal with each book is to make it simple and concise, yet power-packed with the necessary information you need to transform your life. I have learned first-hand the incredible value of healing ourselves with natural organic foods, natural remedies, exercise, and a positive mindset.

When I’m not writing, I love cooking, walking, and reading!

My hope is that my books will help you live a healthier, better, more passionate, alive life!

Happy reading!

About Sugar Detox for Beginners by Gina Crawford

Ready for a sugar detox that will end your sugar addiction for life?

With Sugar Detox for Beginners you’re going to discover the best, most effective way to detox your body from the harmful effects of sugar.

Are you ready to jump into a sugar detox and tame your sugar cravings?

Is your body desperately in need of a sugar detox?

Are you tired of letting your sugar addiction control you?

Sugar Detox for Beginners – A Quick Start Guide to Bust Sugar Cravings, Increase Energy and Lose Weight with the Sugar Detox Diet is a no-fluff, to-the-point mini-guide that is filled with all the necessary information you need to detox your body from sugar and make sugar cravings and sugar addiction a thing of the past!

In a concise, step-by-step way, Sugar Detox for Beginners walks you through how the sugar detox diet works and how to start eating healthy for life.

Sugar Detox for Beginners teaches you:

• How to choose foods that will effectively detox your body from sugar
• How the sugar detox will help you lose weight
• The benefits of a sugar detox diet
• The effects of bad sugars on the body
• How to sleep better, have clearer skin, better focus and better teeth
• How to prevent diabetes and other diseases caused by sugar
• How to drastically increase your energy
• How to overcome sugar addiction
• …and much more!

As an added BONUS, Sugar Detox for Beginners includes a 7-day sample meal plan and delicious sugar detox recipes for breakfast, lunch, and dinner plus salad, soup, side dish and snack RECIPES that will allow you to dive right into a sugar detox that will detox your body and eradicate pesky sugar cravings.

How Sugar Detox for Beginners can save your life

Statistics say that the average American consumes 156 pounds of added sugar each year. Yet, sugar can be extremely damaging to the body because it can cause all kinds of life-threatening diseases.

Nutrition experts say that refined sugar is as harmful as a drug. It is simply a pure chemical derived from plant sources that is purer than cocaine.

Studies show that sugar actually causes the brain to react in a similar way that it does to opiates like heroin or morphine. It creates a euphoric feeling that makes you consume more sugar to create the same ‘high’ you had before.

Sugar Detox for Beginners is unique in that it doesn’t waste your time with useless information. It shows you exactly how to detox your body from sugar, lose weight and beat your sugar addiction fast.

Here’s a Preview of What You’ll Learn…

• Why sugar makes you fat
• The difference between good and bad sugars
• How the sugar detox diet works
• Good foods to eat on the sugar detox diet
• Foods to avoid on the sugar detox diet
• How to beat sugar addiction
• How to do a 21 day sugar detox, a 7 day sugar detox and a 3 day sugar detox
• The difference between natural and artificial sweeteners
• What to expect during your sugar detox
• Dining out during your detox
• How to reintroduce sugar
• How to maintain a low sugar diet
• Sugar free “detox friendly” recipes
• …and more!

DOWNLOAD YOUR COPY TODAY!

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

Author Bio:
“Getting healthy, achieving your goal weight and loving life is only a read away!”

Understanding what it takes to live a healthy lifestyle, eat right, achieve your goal weight, and love your life shouldn’t be complicated. Your time is valuable and the last thing you need is to tackle a 300 page book on how to get your health, weight, and life on track. If you’re like most people, you just want the facts in bite-sized, easy to understand pieces that you can apply to your life TODAY!

My name is Gina Crawford. I am a health and “all things natural” enthusiast and author. Years ago I was overweight, exhausted, unhappy, and desperately aching for a better life. One day, gruelingly tired of my situation, I started researching everything I could on health and transforming my life. I often felt overwhelmed by the amount of information and the changes I had to make, but I persevered and managed to turn my life around one book and one bite at a time.

Now I’m determined to share what I’ve learned in an easy, non-overwhelming, no fluff, no filler, straight to the point kind of way that will allow others to achieve maximum results in a short amount of time.

I am passionate about every book I write and my goal with each book is to make it simple and concise, yet power-packed with the necessary information you need to transform your life. I have learned first-hand the incredible value of healing ourselves with natural organic foods, natural remedies, exercise, and a positive mindset.

When I’m not writing, I love cooking, walking, and reading!

My hope is that my books will help you live a healthier, better, more passionate, alive life!

Happy reading!

About Prophecy By N K Aning

The end of days has began
A father is headed to his daughter’s graduation when without warning, the driver mysteriously disappears.

A street preacher is engulfed in a blinding white light and vanishes.

In a secret research facility in Mombasa, a breakthrough in digital mapping has been made, but the project goes awry as something unexpected happens.

Government agencies are in a race against time to unravel the mystery.

Around the world people are vanishing and chaos abounds.

A prophecy foretold in an ancient book is being fulfilled. But is the world ready for the truth?

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Visit the Facebook Fan Page.

Author Bio:
N.K. Aning is the author of more than four books. His notable works include Prophecy, Damned and most recent; The Conjuring. He is a graduate from the University of Cape Coast in Ghana. He lives in Tema.

About Saved by H.L. Anderson

SAVED will be on sale for 99 cents on Amazon July 8th-14th!

Theresa Kent is a wife, mom, and hardworking nurse living in rural Colorado. Life is good until her increasingly despondent, unemployed husband suddenly snaps—his vicious attack leaves Theresa fighting for her life as she tries to escape the insane version of the man she loves.

Ryan Tucker appears to have it all, except he’s been merely existing, not living, for the the last three years. His emotions get a much needed jump start when he rescues Theresa from the torment her life has become in just a matter of days. Ryan feels an instant and fierce desire to protect this stranger that fell into his life.

Hanging over their heads is the knowledge that Theresa’s husband is still out there, hunting for her.

Can two broken souls be repaired, or will the demons of the past and present come between the repressed love that grows between them?

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
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Visit the Facebook Fan Page.
Visit the Twitter page.

Author Bio:
Holli Anderson has a Bachelor’s Degree in Nursing—which has nothing to do with writing, except maybe by adding some pretty descriptive injury and vomit scenes to her books. She discovered her joy of writing during a very trying period in her life when escaping into make-believe saved her. She enjoys reading any book she gets her hands on, but has a particular love for anything fantasy.

Along with her husband, Steve, and their four sons, she lives in Grantsville, Utah—the same small town in which she grew up

About Universal Kabbalah: The Secret Doctrine Illuminated

Central to an understanding of kabbalah is the tree of life glyph, which is a basic map of the universal mind of which we are all sparks. Thus kabbalah has a universal application, not only to every religion, but also to science, psychology and every ideology.

This is not a book that promotes mysticism. Far from it: the purpose of this book is to demystify that which has been held as arcane for thousands of years. However, the tree of life opens a window onto the human soul that some may find uncomfortable.

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Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Twitter page.

Author Bio:
Laith Doory is the author of several books, both fiction and non-fiction, covering a broad rage of writing styles and topics. His first book was a work of satirical fiction, entitled ‘Reaching for the Gods.’ Subsequent works include: ‘The Obsessed,’ ‘Seven Keys to Rejuvenation,’ ‘Universal Kabbalah,’ ‘The Recitation’ and ‘Jerusalem: The Quest of the Sage.’

About Inner Peace Through Spiritual Healing

Have you ever felt a feeling of emptiness, like a missing void in your chest for something important that you should be doing, but can’t quite figure out what it is? Do you feel a heavy yearn of longing in your heart, but the ideas immediately escape your mind, leaving you no chance to define what they truly are? The problem lies on the fundamental word: FOCUS. We never really pay much attention at focusing on becoming aware and conscientious in our thoughts. To fully concentrate on our inner spiritual healing and reparation, and to search deep within for what is the meaning of life in our Hearts. Juan Vargas, is an inspiring life coach, a mentor of well being as well as spiritual healing. This book will help you to gain more insight to truly identify what these mysterious sensations are and why they are impacting your whole being. It will give you a well defined and informed knowledge of Wisdom, Love and enlightenment to understand life in a much more blissful state of being! All too often, the majority of people end up taking more of the road towards a suffering state of mind. It is a mindset of ignorance and lack of awareness in their consciousness. Life is meant to be lived abundantly. It is meant for you to enjoy, experience and venture out to the places you’ve never been! Once you know the power and potential about what the meaning of life can bring you. Then your quality of life can simply be enhanced by truly seeking the will to go on a spiritual healing journey of your path in life! If you want to get more comprehension on what the meaning of life is and to start your spiritual healing journey now? Then please check out this ebook to find what is in store, to the questions you have about life!

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Author Bio:
Hi! My name is Juan Vargas I am an author, spiritual healing and mentoring coach. Let me tell you a little bit about myself. I was born in El Paso Texas, but was raised and grew up in Southern California almost my whole life. My favorite things that I love doing the most, is riding bicycles and going out for long runs. Something about those hobbies gives me a pure sense of freedom and elation, because I feel liberated and away from being stuck in the usual behaviors of our everyday social norms. I love everything outdoors; nature, hiking, camping, beaches, sight seeing and photo-taking. I grew up not having my biological father in my life. So mainly, I was raised by my mother and thankfully my two favorite aunts from my father’s side of the family as well. Even though I never had my father in my life, growing up. I am proud to say that these three fine women taught me great upstanding morals, values and ethics to go by. The biggest of them all was Love! Love made a huge impact that played a major role in my life. They made sure I never went down the wrong path, and having had love instilled in my life by them at a very young age, gave me the biggest advantage towards achieving a stronger bond to Wisdom and Spirituality. Growing up in this life time for humanity is never easy, because we grow up experiencing all kinds of pains, fears, anxieties, destruction, violence, gangs, criticism, bullying, fighting, hunger-pains, drugs, profanity, smoking, speaking in nonsense terms, mental/physical/emotional abuse and extreme amounts of hardship of every kind imaginable. Even though I witnessed many bad things in my life, I have never been involved in gangs, drugs or committed any offenses with the law. I do have to mention, that I did falter in a lot of little ways. Like I used to say a lot of bad words and I would frequently share my middle finger with whomever I was displeased with. It was only during my adolescent teenage years that I let these heinous energies control me. As time progressed, I slowly started to gain a lot of wisdom, to know that all the bad things that I was doing, was not in alignment, to where my Heart was at. I guess, I pinpointed it to major bad habits, bad beliefs and bad behaviors that we are all subjected to in our lives growing up. I understand now, that between our childhood and teenage years. Those are the times, when we are by far in the most dangerous, weakest and naive states that we can be in. I was a nerd growing up, always sticking to being a bookworm and never being social. I was fond of being an introvert, but I new that if I wanted to share the newfound knowledge and wisdom, that I would have to break out of my shell of being shy. Up until this day, the profound but beautiful Energy of Love has always been with me and I have an immense amount of gratitude because of that. I am constantly surrounded by Love no matter what I do in my everyday life. Yet, most of humanity doesn’t seem to portray this same Energy throughout the rest of the planet. As I have experienced and learned a lot about the way the world acts and behaves. I have found that almost everyone seems to be in their own selfish bubble, only focusing on their own personal agendas. Out of this acquired Spiritual lesson, I have come to classify them into three categories: 1). Some people just don’t care to want to change, they hate everything that is loving and harmonious. They don’t have a desire to get out of their ignorant comfort zone. They will blossom in their own time. 2.) People in this category, are interested and curious in wanting to change, but they just don’t know where to look. They don’t want to take a chance in trusting if the information that they are receiving is genuine, true and authentic. So they stay confused on where to search for, since the internet, the TV and the media has been lying and deceiving millions of people. 3.) The third group of people are starting to wake up to the true realities of life. They have a much more comprehensive state of awareness to properly analyzing and accepting Spiritual Energy more freely – I know for sure, because I am in this category myself. In essence, I would always wonder why the majority of people that I have ever came across, have always had this bitter and cold emanating hatred coming out of their expressions. I have always asked my mom, why are there so many angry and hateful people in this world? All I want to do is share my love, but they don’t want it. Even then, I still carry a super strong Energy of Love in my aura, no matter how negative the world can be. It keeps me happy and filled with harmony and power vibration of bliss in my life. I have finally awakened Spiritually, just like many others are slowly awakening too. This awareness of enlightenment has flooded my Heart with pure Spiritual Energy. There was a time when I was walking back home in the middle of the night, and for some strange reason, my higher self told me to look up at the stars and say these exact same words: “If there is anything I can do to help, I wanna help. I feel like there is something sinister going on in this world and I want to do anything that I can to help.” From that moment, wonderful things started transpiring into my life and one after another, I have been waking up to the realities of this planet. For all these reasons of how I came about writing this book, I have learned many wonderful things throughout all of the bad experiences – and good, to know that God’s Gift is the most amazing endowment that anyone could ever achieve. It will free your mind from the pestilence of this world and it will harmonize your life with an abundant amount of inner peace. We are all Spiritual beings, living in this vehicle we call the human body, only to make experiences, to learn lessons and manifest creativity with the power of our minds. We are learning how to stay positive while living in such a negative world, in order that we gain Love, Wisdom, Light and Knowledge from God. To summarize, God’s Gift is something we have to master, and this book will give you all of the knowledge you need to change your way of thinking and living into a more Positive human being. Please, take a look at what my book has to offer!