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About The Horse Listener : “Inspired by True Life Events” by Mark Hanna

This book brings to life one man’s quest to fulfill his eternal love for the Arabian horse. Keeping that dream alive through heartbreak, triumph, defeat and perseverance; his dream is fulfilled creating a forever bond that will live throughout the eternities. A must-read book based on true life events giving all an understanding of the passion and kindred connections between horse, man and the creator. It provides an easy to understand and proper way to approach the horse to develop a long lasting partnership. This work is the next best thing for all horse enthusiasts, especially the ones who want to improve their abilities to truly and deeply connect with any horse on an entirely spiritual level.

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Author Bio:
Mark M. Hanna, born in 1953 in Hinsdale Illinois to a military family. Conceived in Naples Italy and shipped back to the states 8 months after conception on a naval destroyer, Mark’s parents moved around until his father’s death to cancer when he was 6. Living in Inglewood California with his widowed mother adjacent to Hollywood Park horse race track, the horses beckoned Mark into a life pursuing his passion, ultimately, the Arabian horse. Through heartbreak, triumph, defeat and perseverance, Mark pursued his dream following a path contrary to his innate voice that asked him to have courage, be kind and true to himself. This path resulted in damaging the horses mental and spiritual welfare. Mark experienced an epiphany that resulted in a 180 degree path moving him towards a more sensual, spiritual and natural understanding of the nature of the horses he loved so much.
Mark has dedicated his life to helping change the culture of the youth, newcomers and existing horseman of the world from fear and intimidation to listening to the horses that indeed whisper in our ears. Mark is known as “The Horse Listener “.

About Just Evil by Vickie McKeehan

Free 5/07/2018 to 05/09/2018

A survivor of an abusive childhood, Kit Griffin cherishes her new life of freedom. But when her tyrannical mother is found brutally murdered on Mother's Day, the horrors of her past threaten to destroy her. When she becomes the prime suspect, when the body count continues to rise, Kit must convince the police there's a cold-blooded killer on the loose, a killer working his way down a mysterious list of victims all connected to her mother's evil–a killer who has Kit Griffin in his sights.

This Thriller book is available in these Formats: eBook

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About Coven (A Soulmark Series Book 1)

“Stay out of the forest,” Gran had said. Zoelle should have listened.

Now, she must navigate a world she only ever read about in fairytales. A world full of witches and werewolves out for blood. Yet, no story could have prepared her for Xander Adolphus—the volatile Alpha of the Adolphus Pack—or the seductive soulmark that binds their souls together.

Trapped in a carnal game of cat and mouse, Zoelle must tread unfamiliar ground, steeped in supernatural politics. Can Zoelle outrun a wolf bound and determined to mark her as his? Or will this new world swallow her whole?

Instantly transport yourself into a world, where love threatens to turn the supernatural realm upside down.

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Author Bio:
Rebecca Main lives in a near constant state of travel, roaming the world with her husband to take in sights of great renown, people of different cultures, and eat until they can barely move. Quitting their respective jobs in early 2017 allowed both to focus on projects and passions that meant something to them personally. And so was born the Soulmark Series!

About Undercover Boss: A Dirty Office Romance by Hazel Kelly

Gemma first crushed on Alex at summer camp back when she was at her most awkward, so when she finds out he’s the new guy she’ll be training at work, it’s not easy to keep the butterflies at bay.

But little does she know, he’s actually the boss undercover, and this time around, he wants to do a lot more than make her blush…

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Author Bio:
Hazel Kelly writes heroes you’ll love falling for and heroines you’ll love rooting for. When she’s not making up stories, she enjoys connecting with her super supportive fans on Facebook.

About Nighthawks by Jeremy Flagg

New England is a walled off radioactive prison. People exhibiting extraordinary abilities are hunted for experiments. The only talent twenty-six-year-old Conthan has in life is his art and knack for sarcasm. When a cop threatens his life, Conthan discovers he has the ability to teleport. Hunted by the military and a woman with her own gifts, Conthan finds exiles in the Boston wastelands with powers of their own. For the first time, he sees potential to become a hero. But as he unravels a conspiracy threatening the world, he must decide between his survival and his humanity.

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Author Bio:
It started with single comic book. Jeremy’s mother was determined to make a reader out of him. Shunning traditional literature at a young age, his mother placed X-Men Classic #69 in his lap and for the first time he was exposed to the phrases, “Mutants,” “BAMF,” and “SNIKT.” From that moment on, he imagined his enrollment at Xavier’s School for Gifted Youngsters at 1407 Graymalkin Lane.

By middle school he devoured fantasy and science fiction faster than he could check them out of the library. However, his first love remained comic books. He began writing his own comics with his best friend, and by the end of their eighth grade year, they had written over a hundred issues of the superhero series that would eventually become Children of Nostradamus. Meanwhile, he spent his Tuesday’s at the grocery store, rummaging the racks, reading any comic put on the shelf.

Working as a high school teacher provided him with an uncanny amount of great dialogue. The antics of teenagers in a suburban setting became the background of his first published book, Suburban Zombie High. Having started working at a second suburban school, the sequel, Suburban Zombie High: The Reunion was published.

Jeremy became known as a geek before it was a trend. During college Jeremy would be shortened to Remy as friends discovered his goal of reading every X-Men comic. Being able to explain the many relationships of Scott Summers and his multi-dimensional children became a badge of honor.

Jeremy came to writing late in his professional career. For a short period he majored in Creative Writing but eventually turned to Graphic Design for a career. It wasn’t until 2006 that he participated in his first NaNoWriMo, writing an epic science fiction novel. Later he would use the opportunity to write Suburban Zombie High and his first draft of Children of Nostradamus. He belongs the New England Horror Writer’s Association and partakes in a weekly writing group called the Metrowest Writers where people are flabbergasted by his love of comics and scifi.

About Bangkok Shadows

Glenn Murray Cohen was decidedly unhappy as a criminal defense lawyer in San Francisco, caught in a web of bills, stress and a failed marriage. One night he meets a client in a dark parking lot where he was to be paid a large cash retainer. When the client is murdered, Glenn seizes his fee and a briefcase that contained over a half million dollars in cash and employed the services of his friend Charlie, a shady lawyer, to help him set up a new life in Thailand.
For seven years, Glenn enjoys life as a wealthy expat, spending most of his time at the mysterious NJA Club before he is pulled into a maelstrom of intrigue and danger. His close friend and marijuana dealer, Sleepy Joe, is arrested, forcing Glenn to use his wits to save him. Glenn seeks help from an NJA acquaintance, The General, a friendly but duplicitous retired military man who agrees to assist with the promise of an unspecified future favor.
Soon after freeing Sleepy Joe, the beautiful and mysterious Noi, the object of Glenn’s unrequited love, is confronted by serious legal problems. Glenn agrees to help two mysterious CIA agents carry out an illegal and dangerous kidnapping of a Russian gangster, hoping to help Noi. He recruits three friends from the Club to assist him: Sleepy Joe, revealed as a former member of the Australian Special Forces, the gregarious and cynical Oliver, a gregarious Australian purveyor of information, and Rhode Island Joe, who seems like an oaf until you realize he is not.
Glenn and his friends are sent on a wild ride through the seamy and dangerous underside of Bangkok and must adapt to this dangerous new environment. He draws upon the skills he possessed as criminal lawyer in America, a life he thought he had abandoned. As the novel progresses, he is forced to confront corruption, murder, heartbreak, and danger, all against the exotic and noir background of Bangkok.

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Author Bio:
Stephen Shaiken practiced criminal law in Brooklyn, N.Y. and San Francisco CA for more than thirty years. He is a graduate of Queens College and Brooklyn Law School, and earned an M.A. in Creative Writing from San Francisco State University.He currently splits his time between Bangkok, Thailand, and Tampa, Florida.

Stephen has written numerous short stories, several of which are available on his blog, including his most recently published work. Stephen writes mostly crime and suspense, but also humor, literary, and occasional science fiction stories. His decades as a criminal trial lawyer are often embedded in writing.

When not writing, Stephen enjoys making a fool of himself on the guitar, learning Thai, practicing yoga, and communing with nature.

Bangkok Shadows is Stephen’s first novel. Follow Stephen on his blog and on Twitter to receive advance notice of the publication of the next novel featuring Glenn Murray Cohen and the NJA Club and to read some interesting posts.

About The Blind Planet Start-Up

When Apollo Shapely decides to drop-out of college the second time he does it in fashion: by hopping on a space ship with a hard partying alien named John F. Kennedy. The two go on an adventure to colonize a newly found planet, where they plan to live life however the hell they want.

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Author Bio:
I’m 23 years old and currently live in North Carolina. I’m a big fan of movies, books, video games, exercise and having a good time regardless of morals. My writing goal is to have old people try to censor me. My books contain graphic sexual stuff in them and I’d like to know if I could be doing more to piss off the old people.

About Approaching Menace by June Shaw

Whom could she trust?
How far will she go to save her little brother?
Josie Aspen must race against time and her greatest fear
to escape a killer racing after her and the young boy she adores.

“Evil lurks in the shadows, keeping the reader always on edge.Readers who enjoy Mary Higgens Clark’s early book will welcome this novel.” Reviewer Cathy Penn
“I highly recommend this spine-chilling tale.” Reviewer Kathy Gaona
“I loved this book’s realism and fantastic ending. What a kicker of an ending! Five Stars!” Dolphin’s Book Reviews

More praise for Approaching Menace….
“Josie Aspen confronts her obsessive mother while fighting to help the man she loves and save her critically-ill brother. This suspenseful thriller keeps the reader enthralled.” Reviewer Judy Nitz
“If you like scary stories, this one’s for you!” Lena’s Book Reviews
FREE on May 7 & 8

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Author Bio:
From Amazon bestselling author June Shaw, David award finalist for Best Mystery of the Year and representative of Louisiana in Mystery Writers of America’s Southwest Chapter, comes this exciting suspense.

June achieved her lifelong goal of becoming a novelist by selling her first novel after she was a widowed grandmother of eight. The long wait has made her success extra special. Since then she has sold two mystery series and a number of other books. She loves spending time with her large family and friends and reading, watching football games, and catching fish.

About Plum Springs

FACED WITH THE AFTERMATH OF A LIFE-ALTERING DECISION, A NINE-YEAR-OLD BOY SEEKS SOLACE IN THE KENTUCKY FOREST IN PURSUIT OF HAPPINESS, LOVE, AND ACCEPTANCE.

After a life time of abuse, nine-year-old Rusty Travis and his older brother Bo decide their father must be stopped when, in a drunken rages, he goes after their six-year-old sister. After their vengeance is complete, they seek refuge in the tall oak forest where the stumble upon a mysterious runaway orphan. This leads to uncovering secrets about themselves and their family they never imagined leading Rusty to question everything he thought he knew. With his brother by his side, they battle with the demons that shatter their world in the sleepy town of Plum Springs.

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Author Bio:
Dan Lawton is a thriller, suspense, and mystery writer from New Hampshire. He is an active member of the International Thriller Writers (ITW) Organization.

Dan’s first two novels were self-published, and he signed his first book deal for his third novel, Amber Alert, the day before his twenty-seventh birthday. Six months later, he signed with his first literary agent. His first novel, Deception, was recently named one of the best thriller novels of 2017 by the Novel Writing Festival. Dan lives in central New Hampshire with his family, where he is hard at work on his next story.

About The Faelti (Aronia Series #2) by Rachel Pudsey

Never wish upon a star.

Sixteen-year-old Abigail Crumble’s learning this the hard way.

During a moment of weakness, Abigail wished on the stars only to discover she’s cursed as a result. And she’s been on a journey to rectify her mistake ever since. Trouble is, the quest to rid herself of the curse has proven to be much more arduous than she could have ever imagined. And far from over.

Separated from her friends and believing them dead, trapped in the faelti camp and being held hostage by the evil Kai Sisu, Abigail is no closer to reaching Levana’s Dwelling and breaking the curse than she was the day she left her hometown.

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Author Bio:
Rachel has been writing stories since as long as she can remember. An obsession with Point Horror books led to her first novel being written at the age of ten. Truth be told, it wasn’t very good.

The following years were spent reading thrillers, romantic comedies, fantasies, occasionally playing guitar, and dabbling in song writing, all the while continuing to write stories unworthy for print and developing her own style.

A mixture of inspiring authors had a huge influence upon her mind: S. E. Hinton, Mario Puzo, William Goldman, C.S Lewis, J. R. R. Tolkien, Neil Gaiman, J. K. Rowling … the list goes on.

Rachel was born and raised in Scotland. A graduate of psychology, she now resides in South Korea. She has dabbled in teaching children, but after a few blessed years has succumbed to teaching business English to adults in Seoul.

For years, Rachel has cited The Outsiders by S.E. Hinton as her favourite book. These days, she considers The Princess Bride by William Goldman to be at the top of the list.

About Soup Cookbook: 50 Easy & Delicious Soup Recipes for Your Family on a Cold Day

This book contains delicious recipes for the first courses. Prepare the first dish is not difficult, if you follow the recommendations proposed in this book. Soup is one of the most popular and delicious dishes on the dining table. For this reason, soups are so rich in vitamins and many useful substances that are necessary for a healthy lifestyle. The first dishes are very nutritious, so they should be a part of the daily diet.

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Author Bio:
I have grown fond of cooking since childhood and now I work in a restaurant as a cook. In each recipe, I invest a part of my soul. I can call my work a real art. Most of the invented recipes I put in different books with detailed descriptions. I represent the kitchen, the basis of which is the love of good food, to the food that gathers people close to the Sunday table, the food that makes you languish in anticipation of the pie from the oven, the food that remains in your memory for a long time.

About This Time

When Charlie Blake goes out scouting for a man at a club, she isn’t playing for keeps. Her life is too crazy complicated and busy to get involved with another guy who could screw her over.

Brad Jackson has a painful history with women. He has no intention to lower his guard enough to trust again. The burns remain too raw.

From the moment Brad spots her, his conviction crumbles. In its wake is possibility. But it’ll take more than sexual attraction to pave their way to trust and love. Can there be a happily ever after… This time?

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Author Bio:
Canadian born Laura N. Andrews moved to Australia when she was three years old. When she finished high school, she successfully completed her studies in law enforcement. Since then, she’s been working for over seven years as a pharmacy assistant. When she’s not working or spending time with family and friends, you can find her either curled up with a book or writing one of her own.

About Red Mountain

In this powerful page-turner, small town dysfunction erupts in wine country as four wildly colorful characters fight for life, love, and belonging.

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Author Bio:
After picking the five-string banjo in Charleston and Nashville and then a few years toying with Wall Street, Boo chased a wine dream across the country to Red Mountain in eastern Washington with his dog, Tully Mars. They landed in a double-wide trailer on five acres of vines, where Boo grew out a handlebar mustache, bought a horse, and took a job working for the Hedges family, who taught him the art of farming and the old world philosophies of wine.

Recently leaving their gentleman’s farm on Red Mountain, Boo and his family are back on the east coast in St. Pete, Florida. As he wraps up the second book of the Red Mountain series, he’s got his eyes and ears open, building his next cast of characters. No doubt the Sunshine City will be host to the next few novels. Boo’s novels are instilled with the culture of the places he’s lived, the characters he’s encountered, and a passion for unexpected adventure.

About Smoothie Recipe Book: 50 Useful Smoothies for Weight Loss & Body Cleansing

Smoothies – a kind of drink, more like a cream emulsion, which is prepared from fruit with a variety of liquid additives. There are more than a hundred recipes. We will not describe everything, but this article will tell you about the preparation of smoothies in a blender. Recipes will appeal to even the most lazy and demanding people.

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Author Bio:
I have grown fond of cooking since childhood and now I work in a restaurant as a cook. In each recipe, I invest a part of my soul. I can call my work a real art. Most of the invented recipes I put in different books with detailed descriptions. I represent the kitchen, the basis of which is the love of good food, to the food that gathers people close to the Sunday table, the food that makes you languish in anticipation of the pie from the oven, the food that remains in your memory for a long time.

About My Every Breath By Brittney Sahin

Release Day – May 7th
Businessman Cade King has fallen for the wrong woman. She’s the daughter of a hitman, and he’s the target.

After ten years of living in the shadow of the Irish mob, Gia Callaghan wants nothing more than to escape the darkness of her life. Her burning desire for answers about her past has her constantly plotting new ways to flee. When she comes face-to-face with the one man who might be able to help her, she’ll have to decide exactly how much his life is worth.

Cade King’s past is littered with questionable choices. He’s made more mistakes than he can count, but he vows to be a better man.

When he meets Gia, his structured life turns upside down, and he must decide whether he’s truly worthy of redemption. Can he protect a woman whose guard is even higher than his own, or will she end up saving him from himself?

As the tension and chemistry heat up between the two, they’ll discover that life isn’t always black and white.

A sizzling and suspenseful romance.

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Author Bio:
Brittney Sahin began writing at an early age, with the dream to be a published author before the age of 18. Although academic pursuits (and, later, a teaching career) interrupted her aspirations, she never stopped writing–never stopped imagining.

It wasn’t until her students encouraged her to follow her dreams that Brittney said goodbye to Upstate New York in order to start a new adventure in the place she was raised: Charlotte, North Carolina. Here, she decided to take her students’ advice and begin to write again.

In 2015, she published her first novel, Silenced Memories (The Safe Bet). When she is not working on upcoming novels, she spends time with her family. She is a proud mother of two boys, and a lover of suspense novels, coffee, and the outdoors.

About Rapsodia: Rhapsody by Alexa Verde

A risk taker with a crushed spirit and a control-addicted businessman with a crushed heart… Can they surrender themselves to God’s healing love?

After the woman he loved left him for a richer guy, Marco Carter turned all his passion toward the chain of pizzerias he founded. He can control his business, unlike love. Then his world is turned upside down. He meets Samantha Jenkins on his flight home to Texas after his grandmother’s eightieth birthday. Many hours with the guarded but beautiful Samantha has him questioning his career-centered mindset.

A born risk taker and fiercely independent, Samantha misses her former life as a travel photographer and extreme sports aficionado. But more than anything, she grieves her fiancé. On her trip from Italy on the anniversary of his tragic passing, the last thing she expects is to become drawn to her neighbor on her flight. Deep inside, she still blames herself for her fiancé’s death…

Though Marco is determined to forget Samantha, the arrival of a mysterious painting reminds him of all that is missing in his life. Hoping for a new chance with her, Marco opens a pizzeria in Samantha’s hometown in south Texas. Spending time with her, he’s learning to surrender control to the Lord. But apparently it’s easier to earn millions than to make Samantha open her heart again. What will it take for her to heal enough to trust in God and take the biggest risk of all-to love again?

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Author Bio:
Alexa Verde writes sweet, wholesome books about faith, love, and murder. She penned her first literary masterpiece, a rhymed poem, at the ripe age of eight, and since has had 200 short stories, articles, and poems published in the five languages that she speaks. She has bachelor’s degrees in English and Spanish, a master’s in Russian, and enjoys writing about characters with diverse cultures. She’s worn the hats of reporter, teacher, translator, model (even one day counts!), caretaker, and secretary, but thinks that the writer’s hat suits her the best. After traveling the world and living in both hemispheres, she calls a small town in south Texas home. The latter is an inspiration for the fictional setting of her popular series Rios Azules Christmas and Secrets of Rios Azules.

About How To Make Liver & Onions Gourmet Style by Geoff Wells

REVISED FOR 2018 – NOW WITH INSTANT POT RECIPES, GIVEAWAYS

About How To Make Liver & Onions Gourmet Style

Ask people to list their least favourite foods and for many, liver and spinach will be on their list. My wife was one of those people before we met, now she makes regular requests for my Liver & Onions Dinner.
For your convenience, all recipes are in both imperial and metric measurements.

The entire menu for my liver & onions dinner is pretty specific and there’s a reason for each item, as explained in the book. However, be sure to have these items available before you start:
beef liver (a great source of iron)
bacon
onions
fresh baby spinach
potatoes (to make the mashed potatoes)
Bovril, or something similar, for the gravy
dry mustard powder

You’ll need a few other things, too, but they should be available in your kitchen.

You’ll be amazed at how easy this meal is to make and, you never know, your family might just love it.

I’m sharing this recipe with the world so you too can enjoy one of the best tasting, least expensive meals you will ever have.

New, in this revised edition:
Instant Pot directions for quicker, easier, meal preparation
Giveaways – be sure to check out the back of the book for your link to choose a book from our catalogue for FREE as a thank you for buying this book
Videos – follow the link in this book to enjoy a FREE membership to our video recipes membership site

Get your copy now!
About Authentic English Recipes
It’s great to try new recipes for the first time. To experience new flavours and food combinations you may never have thought of. But for most of our day to day cooking, we never open a cookbook or precisely measure ingredients. We go by what feels right and the experience of cooking the same meal many times.

The How To Make Authentic English Recipes series is more about the method and the ingredients than it is about precise measuring. This is the way our Grandmothers and Mothers cooked. These are recipes my Grandmother passed down to my Mother and then to me.

I hope you enjoy this series of cookbooks and will soon be using these homemade recipes and cooking like a true Brit

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Author Bio:
Geoff Wells was born in a small town outside London, England just after the 2nd World War. He left home at sixteen and emigrated to Canada, settling in the Toronto area of Southern Ontario. He had many jobs and interests early in life from real estate sales to helicopter pilot to restaurant owner. When the personal computer era began he finally settled down and became a computer programmer until retirement. He has been married to his wife Vicky since 1988 and they split their time between homes in Canada and the island of Eleuthera in The Bahamas.

About Habit: Change Your Habits And Your Habits Will Change You. Proven Strategies That Will Help You Be More Happy And Successful

Implement These Proven Strategies That Will Help You Be More Happy And Successful!

Humans are habitual by nature. Habits consume the majority of people’s days such as brushing teeth every morning and night, to more complex habits like how they drive or parent their children.

Changing your habits can make a big difference in your health, your outlook, your relationships, and your financial success.
This book lays out exactly what you need to do to implement positive changes in your life. It is filled with ideas for ways that you can make small adjustments to your daily routine and see big improvements in your overall health and well-being.

Sometimes the simplest things can lead to big results. Focus on small, sustainable changes that can be out into practice painlessly.

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Author Bio:
I was always wondering why my life was never changing. It was a couple of years ago when a mentor of mine told me, “In order for your life to change, you have to change your habits”. I started changing every part of my life and by the time I knew it, I was living the life of my dream. Its the small things you do everyday that count. This book step-by-step will show you what you need to do to live a life full of abundance and happiness.

About Habit: Change Your Habits And Your Habits Will Change You. Proven Strategies That Will Help You Be More Happy And Successful

Implement These Proven Strategies That Will Help You Be More Happy And Successful!

Humans are habitual by nature. Habits consume the majority of people’s days such as brushing teeth every morning and night, to more complex habits like how they drive or parent their children.

Changing your habits can make a big difference in your health, your outlook, your relationships, and your financial success.
This book lays out exactly what you need to do to implement positive changes in your life. It is filled with ideas for ways that you can make small adjustments to your daily routine and see big improvements in your overall health and well-being.

Sometimes the simplest things can lead to big results. Focus on small, sustainable changes that can be out into practice painlessly.

Buy the book, and follow the author on social media:
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Author Bio:
I was always wondering why my life was never changing. It was a couple of years ago when a mentor of mine told me, “In order for your life to change, you have to change your habits”. I started changing every part of my life and by the time I knew it, I was living the life of my dream. Its the small things you do everyday that count. This book step-by-step will show you what you need to do to live a life full of abundance and happiness.

About INTERMITTENT FASTING FOR WEIGHT LOSS: A BEGINNERS GUIDE TO 16:8

BREAKTHROUGH YOUR PLATEAU WITHOUT COUNTING A SINGLE CALORIE!
What if following low calorie diets is the reason you can’t get results??
Imagine a style of eating where you didn’t have to count calories or use apps to track macros!

Being overweight my entire childhood, all of my teenage years, and the better part of my 20’s led me to try some outrageous diet and exercise strategies, but after years of struggling I finally managed to lose 110 lb (50 kg)!
Now, as a personal trainer I help people like you do the same every day!

This book will include the very method I used to lose 110 lb (50 kg) so you can do the same!
This book will cover:

• A Complete 30 Day Guide

• The Best Exercise For Fat Burning

• The Third MOST IMPORTANT FACTOR to burn fat Outside of Diet and Exercise You Were Never Told

• The Number One Fact You Didn’t Know About Low Calorie Diets

• And Much, Much More!

DOWNLOAD INTERMITTENT FASTING FOR WEIGHT LOSS NOW TO RECEIVE A FREE BONUS
Have you ever wondered what your heart rate should be during exercise to burn fat?
Receive a FREE copy of “PERSONAL TRAINER HACKS” with every download.
This book will teach you:

• How personal trainers find their clients target heart rate for burning fat

• How you can do the same without a personal trainer

• A 30 day cardio program for fat burning and fitness

Download these two great books and learn how to destroy your plateaus once and for all!

INTERMITTENT FASTING FOR WEIGHT LOSS: Preview – Chapter 4 Why Low Calorie Diets Don’t Work
Have you ever tried lowering your calories to lose weight? Did it work long term? Could you keep the weight you lost off? If you’re reading this book, my guess is that it didn’t, and you’re not alone. Data from the UK show 1 in 124 obese women get results using this method, meaning the nutrition guidelines some professionals are following have a 99.5% fail rate. A quick goggle of what happened to the contestants on the hit TV series “The Biggest Loser” should be enough to put you off this method. This show is a classic example of why moving more and eating less only works in the short term, if at all. There is a reason there are few reunion shows. So why are low calorie diets flawed?
A study on 14 contestants on the biggest loser show revealed some alarming results six years after filming had finished. The initial results were impressive but as the study showed, they were short lived. Below are results of some of the factors tested.
Weight
• Average weight before filming: 328 lb/ 148 kg

• Average weight after 30 weeks on the show: 199 lb/ 90 kg

• Average weight six years after final: 290 lb/131 kg

As you can see, contestants lost a massive amount of weight during filming, but struggled to maintain the weight loss over a long period of time.

Download Now To find out why the contestants couldn’t keep the weight off and how to prevent it happening to you

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Author Bio:
Growing up overweight, Robert never expected one day he’d turn out to be a leader in
health & fitness. The success of his personal training career lead him to write non fiction in the health and fitness sector. His passion for helping people through the struggle he once faced is his number one reason for becoming an author.

About Summary of Thank You for Being Late

People around the world can sense that things are changing fast, but it’s difficult to put a finger on why. Friedman does the difficult work for you by looking through a half century of worldwide technological and geopolitical innovation in order to highlight the ways that things have changed beyond recognition–even in the last 10 years.
By explaining the exponential powers of Moore’s Law for technology, the ‘States of Destruction’ that countries are descending into post-post-Cold War, and the devastation that environmental degradation and booming populations have caused to the natural world, Friedman points the finger at where things derailed in the modern world–and what we can do to get back on track.

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Author Bio:
FastReads publishes high-quality book summaries of popular books. Quickly soak up the essence, key takeaways, and value from the best books out there.

About Hairway to Heaven Stories by Patty Somlo

Leticia Williams shakes hands with Jesus on her last day of rehab, a remarkable event that helps transform her life, leading to the acquisition of her own business, Hairway to Heaven, a beauty salon on Martin Luther King, Jr. Boulevard, and her role as a healer, including preaching on Sundays at Praise House. Desiree, a blond eight-year-old living in a shelter with her mother, Sandra, picks a pair of shoes out of the donation pile that light up when she walks, causing the girl to believe she has become a princess. And a collection of injured people take matters into their own hands, after waiting for hours in a hospital emergency room without ever being seen.

Weaving together the real and the fantastic, the 15 stories in the collection, Hairway to Heaven Stories, introduce a diverse cast of characters living in an urban neighborhood surrounding Martin Luther King, Junior Boulevard. A once middle-class, predominantly African American area, the neighborhood became riddled with poverty but is now in the midst of gentrification.

Throughout the collection, faith plays a key role, either through traditional religion, spirituality linked to nature or belief in the promise of a better life. The stories present a microcosm of many neighborhoods in cities throughout the country, in which people of different races, ethnicities, class and sexual orientation live in close proximity to one another, with neighbors being both strangers and friends.

Hairway to Heaven Stories was published by Cherry Castle Publishing, a black-owned press “that honors the vibrant multicultural voice of American literature” and embraces work “informed by the social, political and cultural vigor of our times.”

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Author Bio:
A former journalist, Patty Somlo is the author of two previous short story collections and a memoir. Her books have been finalists in the International Book Awards, Best Book Awards, National Indie Excellence Awards, and the Reader Views Literary Awards. She won Honorable Mention for Fiction in the Women’s National Book Association Contest and was a Finalist in the Adelaide Voices Literary Award for Short Story. Her writing has appeared in numerous publications, including the San Francisco Chronicle, the San Francisco Examiner, the Baltimore Sun, the Seattle Post-Intelligencer, The Oregonian, the Santa Clara Review, The Los Angeles Review, Sheepshead Review, and WomenArts Quarterly, and many anthologies.

About Jake is Different

Jake finds school difficult but makes a friend and with help soon settles down. Jake is Different is a gentle book on autism/aspergers sydrome for children and is also a friendly guide for signs to look out for. Website links are also in the back of the book.

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Author Bio:
I am married with 2 children and 4 grandchildren and have worked with children for over 20 years. Due to my experience with mental health and other health issues, and their possible link to food, I have been very keen to write books on healthy eating for children. I am on the Asperger’s spectrum and have written this book as well as many others covering topics like mental health, confidence, self esteem, self awareness, safety, stranger danger and friendship. Vegetables Count was approved by Jamie Oliver and on his Pinterest site. I have also written a book for Care After Combat with foreword from Simon Weston CBE.

About Finding lifes purpose through God , nature, and sex

Use my powerful guide towards helping you discover your lifes true purpose

Have you been going on through life feeling uncertaint , doubt , and depresssed about not knowing why you are here ? This uncertainty might have caused you to loose hope in life along the journey god has already have created for you. The most problem with society at this day and time is that we have became systematically conformed into the machine that man has created that may have caused us to become obscured by the natural intuition that god has given us , and wants you to express.

At one point I decided I wanted to fit in , be like everyone else who identified themselves with what they have been told. eventually I saw that it was merely a stripping of the soul. I look at the people in the workplace that becomes yes men to the heirarchy, wanted to be like them and I actually started doing just ok , just being passive, just getting by ., but apart of me was being resentful of the people who just followed along in the “ game” . The game that you follow to get you that promosed bonus , that raise , or 401k your promised when you retire, the game someone else has created. Im looking at these people like they were weak , meager , and frail. You are following somebody whos just giving directions , these people are not any smarter than you .

They want you to become victim to the system that wants you to shut up and stay in line , or stay in the box. Life is trying to happen through you , many times instead of letting go we hold it in , this will eventually become a problem because of stress and you will get in the way of god and the universe to allow its way through you. The thing about god and nature is that it doesnt mess up . Many times we think we are trying to fix “what is “. the nature , god , or the universe but we in actuality we get in the way . If god or nature is wanting to move through “you” , as long as your out of the way , then it is the way .
In this book , I will discuss how I found my purpose through god , nature , and the sexual energy that has populated the world . One morning something amazing happened to me that I would like to share in this book , I once was lost about myself just like you but I found a purpose and experience I will never forget .

Through this experience I had found god in me , my own religion , not the indoctrinated ones I was given to as a child . I found a peaceful bliss that was different from any drug I ever experimented with , and nature inside all at once. Everything made sense for the first time that was unclear. What I learned was that, I had been trying to understand god from what I had been told all these years , but he was there all along . God was all around in a formless state , many believe he is what they visualize him as , but for me it was the experience I did not visualize. If god would have been percieved by a certain state of being in particular , we would hold him accountable to that state . Therefore he wouldnt be god . God happened through me that morning in a defined , yet undefined way, and I have come to know this feeling through myself , The unexplainable.

If you are needing a little spiritual guidance , hope , and some direction this book will give you an incredible story and amazing perspective

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Author Bio:
Hello, i am kantrelle bradford the author of 3 kindle books available now live!

Often times i get asked, ” who am i ?” but i can never put a definition on myself because i am all about becoming , growing , and evolving into a better version of the old me. I enjoy writing self help , motivational , and inspiring books to help benefit others who might need a little encouragement along the journey of life.

i would like to invite you to use my ebooks in any way you can if you are looking for a little motivation . The advice i have given in the books i currently have are all about becoming the person god wants you to be and express your true gifts to the world .

if you have any questions about these books and would like to know more , please e mail me at kantrelleb5643@gmail.com

About Rodeo Summer by Jillian Neal

“Summer Sanchez has a plan:
Get full custody of her little boy from his good-for-nothing father and get as far away from the rodeo circuit as possible. Keeping her son safe is her only priority. She’ll figure out the rest later.

Until Austin Camden takes her to his bed… Champion bull rider, Austin Camden, shows her just how much she’s been missing. His rugged good looks, whisky-smooth voice and very capable hands set her on fire. He has more bedroom skill than she ever believed could be housed in one man. If she isn’t careful, she may never recover.

If he plays his cards right…
Austin will go home with the PBR buckle and Summer, the sexy little spitfire that’s his every fantasy come to life.

He’ll risk it all…
To keep her and her son safe when their lives together are threatened. Keeping her sated and making her his forever is just a bonus.

Can he convince her Camden Ranch is where she belongs before it’s too late?
He’s spent the last ten years chasing that championship buckle.

He’s about to discover that the ride of his life will have nothing to do with a bull.
It’s a no holds barred fight to the finish to prove to Summer that their scorching hot relationship is better than winning any buckle.”

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Author Bio:
“Bestselling author, Jillian Neal, was not only born 30 but also came accessorized with loads of books and adorable handbags in which to carry them, at least that’s what she tells people. After earning a degree in education, she discovered that her passion could never be housed inside a classroom. A vehement lover of love and having maintained a lifelong affair with the awe-inspiring power of words, she set to turn the romance industry on its head. Her overly-caffeinated, troupe-spinning muse is never happy with the standard formula story. She believes every book should be brimming with passion, loaded with hot sexy scenes, packed with a gut-punch of emotion, and have characters that leap off the page and right into your heart.

Her first series, The Gifted Realm, defines contemporary romance with a fantasy twist. Her Gypsy Beach series will leave you longing to visit the sultry shores of the tiny bohemian beach town, and her erotic romance series, Camden Ranch, will make you certain there is nothing better than a cowboy with some chaps and a plan. The sheer amount of coffee required to keep all of those characters dancing in her head would border on lethal, so she unleashes their engaging stories on page after page of spellbinding reads.

Jillian lives outside of Atlanta with her own sexy sweetheart, their teenage sons, and enough stiletto heels, cowgirl boots, and flip-flops to exist in any of the fictional worlds she brings to life.”

About A Stylish Frame

Jealousy and obsession.
Unrequited love and unbridled lust.
Deceit, betrayal and revenge.

Sometimes the only way to ensure justice is served is to frame the guilty party for a crime they didn’t commit.

Nothing is more humiliating than to watch somebody get away with murder, especially when the victim was the only woman you ever truly loved.

Perhaps Christian never deserved the love of such a captivating beauty. Perhaps she had always been out of his league. He could have understood if she had left him for some celebrity or blue-blooded aristocrat, but not for a sleazy fetish photographer with a reputation for molesting impressionable models of both genders.

When she disappeared under mysterious circumstances, he knew in his heart the culprit could only have been the bastard who had stolen her affections.

But the police treated the jerk as if he had diplomatic immunity and immediately focused their attention instead on Christian.

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Author Bio:
Gino Cox grew up in Wilmette, Illinois on Chicago’s north shore. He studied economics at Rockford College and marketing at Northwestern University’s J.L. Kellogg Graduate School of Management.  He eventually moved to Malibu, California, where he worked for various entertainment companies, including a stint as general manager of Fleshwound Films, a company that produces extreme sports videos and live events, and is credited as production manager for Crusty Demons: 9 Lives.  While in California, he wrote, directed and produced a series of comedies for cable television and wrote several screenplays that received critical success in several minor competitions. One of the comedies he wrote and produced was “Love Spells,” which he wrote entirely in iambic pentameter.  Gino has also appeared on stage in minor roles as an actor (three productions, eighty performances) and dancer (two productions, three performances).  While The Black Pill is Gino’s first novel, based on his screenplay by the same title, it is not his first story, and benefits from his prior experience writing screenplays and writing/directing comedies. As reviewers have noted, it reads like a movie in that it is highly visual and tightly paced.  Gino now lives, works and writes in Southeast Asia. One of his avocations is writing and producing language instruction videos in Thai and Tagalog which can be viewed on his YouTube channel at http://www.YouTube.com/LanguageComedy.

About Partially Broken Never Destroyed II Kindle Edition

Free for KU Users!!

It’s Hard Keeping One Person Satisfied…Less Knowing Two in this Urban Love Story

This New Romance Gets Messier the Second Time Around

Kayla’s steamy romance with her hot, new love interest is reaching unimaginable heights. She’s getting her life back on track as she attempts to leave memories of her abusive relationships in the past. She is living what she considers a normal life while exploring the depths of her newfound passion. The deception, betrayal, and violence had subsided, or so she thought…

Just when Kayla attempts to close a chapter in her life, someone from the past reopens it. The deception, lies, and drama continue to follow Kayla like a plague. Her newest romantic temptation, Bryan is a beast at his best.

…Truly Worth Reading!!!
I read this without reading the first book, however, this book has its own story to tell. Nataisha has a beautiful writing style. There are abuses thrown in here and there, the story has its share of adult content as well, yet, they do not overpower the storyline. Reading the story was like watching a hollywood production….

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Author Bio:
Writing is my passion. I wrote articles for different websites such as associated content, which is no longer available, but I hadn’t yet established myself as an author at that time. Through my college years, I learned and absorbed useful information in addition to being anxious to express my creativity and experiences. I published my first novel “Partially Broken Never Destroyed” in 2012, which was when I took on the title of being an author. Be sure to check out all four parts of this series.
Partially Broken Never Destroyed I
Partially Broken Never Destroyed II: Mirror Mirror
Partially Broken Never Destroyed III: The Trilogy
Partially Broken Never Destroyed IV: Unholy Matrimony

About Partially Broken Never Destroyed 4: Unholy Matrimony Kindle Edition

Free for KU Users!!

Are You Able to Handle Your Lover’s Scandal?

Just when you thought the romance couldn’t get any more twisted in this Urban Love Story…It Does!

Kayla is moving up in her career and her romance with Bryan is better and hotter than ever. They are finally sealing the deal by getting married in the luxury dream wedding she’s always imagined. Everyone is on board and supportive of her achievements…or Not…

Due to recent death threats, Kayla’s not sure who to trust. She is getting caught up in her coworker’s scandals while Bryan’s scandalous past emerges something wicked. All she knows is that someone is out to ruin their lives. She isn’t sure why she’s a target, but someone wants to destroy her and her marriage. Kayla has to figure out how to undo what she has done. Not only could her relationship be destroyed; she may end up six feet under.

>>>Can’t Wait For More…
This book by far has been the best read of the year. I related to the storyline in so many ways.

>>>This is a Great Book!
I read all of Natasha Hill books and I love how I can relate to the character. Good buy!

>>>Five Stars!!!
This was a very good read!

Don’t Miss Out on The Action!

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Author Bio:
Writing is my passion. I wrote articles for different websites such as associated content, which is no longer available, but I hadn’t yet established myself as an author at that time. Through my college years, I learned and absorbed useful information in addition to being anxious to express my creativity and experiences. I published my first novel “Partially Broken Never Destroyed” in 2012, which was when I took on the title of being an author. Be sure to check out all four parts of this series.
Partially Broken Never Destroyed I
Partially Broken Never Destroyed II: Mirror Mirror
Partially Broken Never Destroyed III: The Trilogy
Partially Broken Never Destroyed IV: Unholy Matrimony

About 200 AMAZING DOG FACTS FOR KIDS AND ADULTS: Learn about the weirdest dog facts that will impress you and your friends

This is the Perfect Gift for You Or Your Loved Ones…Adults or Kids

If you own a dog, you know it’s hard not to love them.
To be more precise 1 out of 3 American households have at least one pooch!

BUT…

How much do you know about your dog or puppy?

DOWNLOAD: ‘200 AMAZING DOG FACTS FOR KIDS AND ADULTS: Learn about the weirdest dog facts that will impress you and your friends.’

The 200 dog facts book in this book is the ideal way to learn more about dog behavior and…make you smile as well
The book contains LOT OF beautiful color images of Dogs and Puppies.
This is the perfect gift book for a dog lover.
You will learn so many new facts about man’s best friend.

This is a Preview of What You Will Read in this Book:

Did you know that you could find your dog by their nose print just as you can find a human by their fingerprint? Each nose print is unique!

A dog many times will curl into a ball when sleeping. This is an instinct to protect their vital organs from predators and to help them retain body heat as well.

You don’t often hear of the canine survivors of the Titanic. But there were three dogs who survived when the ship sank. Two were Pomeranians and One was a Pekingese. They had been in the first class cabins with their owners.
Much more…

Buy this Amazon’s most amazing dog book today and be a dog expert in no time!

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Author Bio:
Anthony Portokaloglou’s passion is dogs training since he was a little child.
He is experienced dog trainer. His passion for dogs and animals, drove him to study the dog’s behavior for many years.
Through his books about dogs his aim is to explain the basic and simple training steps to turn your dog into a cherished family member
What separates him from other digital publisher is his ability to explain complex topic in easy and straightforward manner that anyone can comprehend. Additionally, he is also a happy father. In his spare time, he enjoys playing with his dogs. Want to know more? Then check his books.

For training tips check http://www.moderndogmastery.com/

About Proceed With Awesome: A Poetic Voyage

“Proceed With Awesome” by seasoned poet Following Whispers is surprisingly his publishing debut, although he has been writing poems for over 20 years.

From the first poem “Birth”, it is evident that he is able to transport us to other realms in order to set the scene for addressing subjects, which in this poem, is the loss of family members and the resulting frustration and pain, yet he doesn’t dwell on his emotions in this example, but instead displays understanding, just as much is said in-between the lines of the poems as within them.

Progressing deeper into the collection, he becomes even more open with the reader, increasingly philosophical and more descriptively explicit in his narrative, he gets more playful with his writing style and approach, plus his voice becomes much more distinct and assertive.

The book has a huge variety of topics, including love; life, death; space; wrestling with one’s emotions; nature and natural wonders; acceptable and unreasonable expectations; secrets; victimisation, addiction; academia and career prospects; obsession; unwarranted maliciousness; sexual ecstasy; loneliness; and euphoria. The poems make for a strong, well-rounded collection, but notable highlights include: “Secrets of The Crescent Moon”; “Bad Experiences of Obsession”; “Pressure”; “The Search For True Love”; “Malice”; “Goodbye Already”; the multilingual “Lost In Translation”; “The World Is So Cold”; and “Grateful”. He manages to find a ray of sunshine in dark clouds, ending most poems on a more positive or decisive note.

This is indeed a poetic journey, one engaging in the discovery of self, of the World around us, an exploration of the mind, body and soul, of the heart and the almost inescapable trappings of human nature and society; a continued search for ‘the one’, and much more besides. It is a thoroughly rewarding book, one that you can go back to time and time again, and interestingly get more from each time, in short, it is a highly recommended read.

(eBook available via Amazon, Kobo, iBooks, GooglePlay and BN.com)

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Author Bio:
Following Whispers is the poet and author alias of an English writer who is new to the publishing process, he has however been writing poetry for over two decades. He was initially inspired to put pen to paper after a series of difficult events that shook him to the core, leaving him struggling to make sense of what had happened and why; make sense of the somewhat merciless world around him; his emotions; who he was; and more importantly, who he wanted to become.

Growing up, he didn’t really have any conventional male role models around, instead he was forced to make his own mistakes and find his own feet as a man. This actually ended up working to his advantage, as being raised solely by his Mother afforded him with a sensitive, sensuous side. He found that by embracing this feminine side of his personality, he found greater strength of character and clarity of vision.

Whispers is a self-confessed Geek, speaking with him, you find that his thought process is deep but not overwhelming, instead his perspective is inherently heart-warming; intuitive; sometimes dark, but seemingly honest; fun; passionate and inspiring. When describing his ‘voice’ and his fondness for writing, he mused, “I realised that beauty could be born out of not only love,
but also pain and other motivations. The more I used this therapeutic implement, the more I realised that it helped me to find a silver lining in even the darkest emotions, experiences, observations and topics; find positivity even in the face of extreme
negativity; find strength when I was being forced to feel weak; and find hope that my tomorrows would be brighter.”

The aptly titled debut book of poetry, “Proceed With Awesome” from Following Whispers, is a refreshing read packed full of resoundingly insightful writing. He leaves everything on the page for the reader to explore or empathise with, and you get a strong sense that he aims for us all to dwell in a more positive or decisive place by each poem’s conclusions. Sure, his writing began with the intent of opening his own eyes, describing his happiness or healing his pain, yet I sense it will do much more than that, allowing us all to reflect on our own lives, and proceeding to bathe us in bucket loads of Awesome!

Please visit followingwhispers.com for more content and more ways to connect with him.

About Dog of the Coven

“I fell in love with an angel.

“He was beautiful, and ugly, and corrupt, and innocent, but all the same, I loved him. He had dark, raven hair that hid the thoughts so clearly on his face, azure eyes that stalked his prey, and golden skin marred by wounds I made so long ago. No one could tame him.

But he was mine nonetheless.”

It’s no secret that Nick wants to leave the small Southern town of Fontaine. From his relationship with the town bad boy, to the constant night terrors he’s subjected to, he’s counting down the days until he can finally move himself and his family out. But when a pastor suddenly burns alive right in front of him, he becomes ensnared by a past that torments him, and a man entrenched in lust and blood.

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Author Bio:
Laurel Black is a writer who enjoys eating, sleeping, and dreaming of nothing in particular. She finds inspirations in various video games and movies, as well as other books. You can learn more about her on her blog, https://thetragedyoflaurelblack.wordpress.com.

About Intermittent Fasting and Ketogenic Diet: Beginners Guide to Weight Loss: Lose Weight, Gain Lean Muscle and Transform Your Life Effortlessly.

Unlock The Natural Power Of Intermittent Fasting And Keto Diet To Lose Weight And Get Lean Today!

Most of us dream of flaunting a fit and attractive body, but not all of us can spend the time and resources to achieve it. If you are facing the same problem, fret not. With a proper diet and exercise regime, you can achieve a great body in no time and that too in a healthy way.

This book contains an amalgamation of two different diet plans that will help you lose weight effectively, even if you are a beginner to the world of fitness. We are talking about the Intermittent Fasting and the Ketogenic diet. The book contains a variety of steps and strategies that will help you lose weight without feeling tired or hungry. The best part is you can eat your favorite snacks and treats and still lose weight, making it a guilt-free method of weight loss.

The diet plan mentioned in this book isn’t one of the fad diets out there. This one will help you lose weight without going hungry for days. You can lose weight steadily and will still have the energy to do your regular day-to-day tasks and much more.
Many people think that Intermittent Fasting is a modern and revolutionary method of weight loss. This is just the half-truth. It is indeed a revolutionary method. However, it is not a new or modern method of weight loss. People have been fasting in one way or another since the beginning of time – whether voluntarily or involuntarily. All of us have practiced IF (Intermittent Fasting) at some point in our lives, however, most of us remain unaware of it.

This book will help you learn everything there is to know about IF. Along with IF, you will also learn about the ketogenic diet – as the focus of the book is a combination of both these diets. By practicing the IF + keto diet, you will get the best of both these diets and see tremendous improvement in your health and experience weight loss.
In the course of this book, you will learn how to get the body that you have dreamed of in a healthy manner.

Take Charge Of Your Health Today For Just $0.99!

Heres A Preview Of What You Will Learn Inside

Benefits Of Intermittent Fasting & Keto Diet.
Methods Of Fasting.
Reducing Inflammation And Insulin.
How To Effectively Combine Fasting With Keto Diet To Achieve Optimal Results.
How To Effectively Lose Weight While Maintaining Lean Muscle And Much More!

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Author Bio:
JND is known for creating quality books regarding dieting and nutrition. If you are interested in learning how to get into effectively change your eating habits while still enjoying the process of becoming a fitter, healthier you, then look no further!