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About A Town Called Wonderful, Part 2 of The Underlands Series by Michael Lacey

Readers can’t wait to keep reading! Fresh storytelling, clean content, and deep connections keep the characters’ stories relatable and intriguing.

As Thomas and Emily follow the stranger out of Wonderful, the young couple finds as many questions as answers as he leads them to a beautiful Refuge. They learn some of the amazing history of the underland called Terra Viva and the terrifying truth that escape is impossible . . . for people who aren’t trait-bearers.
Do they find out what they needed too? Will learning about his father finally bring Thomas the closure he needs? Flip through this quick read to find out!

Part 2, Free on 2/25-2/26 and only $.99 from 2/27-3/2
Part 1, Free on 2/26

This YA book is available in these Formats: eBook

Buy Book Here.

About Mountain Made Baby by Aria Ford

A CITY GIRL

I have to go to Wyoming to help my sick grandfather. On my way, I find a tough guy whose truck broke down–he’s dead sexy and I can’t resist a hot man in distress. We hit it off and soon a lunch together turns into more. Way more. He brings me flowers, and then he makes love to me. Reese is unlike any man I’ve ever known–he’s strong and determined, but he listens and cares about me, too.

A TOUGH RANCHER

I have to be strong. I wasn’t strong enough once, and it cost my friend his life. Now I have the family ranch to run, and my past to try and forget. I don’t need any complications–much less the kind of trouble Kelly is. I can’t stop thinking about her. I’m drunk dialing her, buying her flowers, falling in love.
She brings out the mountain man in me.
I want to make her mine.
But I know she’s going back to LA.

This is a standalone, full-length 50,000+ words novel . No cheating, no cliffhanger, and a guaranteed happily ever after. Also includes A Second Chance Romance novel never before released. Bonus content!

This Erotica book is available in these Formats: eBook, Print

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About Paradise Drift by DB McNicol

A fiery explosion sets a new course for the passengers on a charter boat.

What is intended as a relaxing vacation for three childhood friends and their partners becomes a fiery inferno and not everyone will escape.

When the survivors gather a year later, they find themselves involved in a surprising investigation into the events of the prior year.

Will anyone’s life ever be the same?

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Author Bio:
Donna B. McNicol is a retired IT professional who started writing fiction after retirement. Her preferred genre is small town mysteries with a dash of romance but she has also tackled children’s stories, fantasy and small town romance. In addition, her short stories have been included in several anthologies.

In the words of the author:
~~~~~~~~~~~~~~~~~
I think I was destined to be a writer – in the 4th grade I took my toy typewriter and painstakingly typed out the neighborhood news, one copy at a time, and sold it to the neighbors for ten cents each. But as often happens, life intervenes and writing took a back seat to spending 30+ years in the IT industry.

A late in life lover of adventure, I learned to ride a motorcycle at age 55, traveled the US solo on my Harley-Davidson at age 58 (42 states and 27k miles), sold my home and everything I owned to become a full-time RVer. I eventually met my current husband, also widowed, a full-time RVer and Harley rider. Fate!

We traveled the US for several years before putting it all in storage and moved to Cuenca, Ecuador for two years. What at adventure! Now we are back in the US and split our time between our home in Tennessee and traveling in our 41′ fifth wheel toy hauler trailer.

About Hot Mess

Susannah

One night.
Four years ago.
We nearly set each other on fire, but I never thought I’d see Ward again.

Ward

Susannah is the only woman who’s ever tested my control.
Fighting fires is my life, but I can’t put out the fire between us.
Then I find out she’s pregnant—with our baby.
All bets are off.

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Author Bio:
USA Today Bestselling Author J. H. Croix lives in a small town in the historical farmlands of Maine with her husband and two spoiled dogs. Croix writes steamy contemporary romance with strong independent women and rugged alpha men who aren’t afraid to show some emotion. Her love for quirky small-towns and the characters that inhabit them shines through in her writing. Take a walk on the wild side of romance with her bestselling novels!

About Mental Toughness: Anonymous Mind – How To Separate Your Thoughts From Your Identity To Change Your Habits & Your Life

Are you motivated to make changes in your life? Do you have good reasons for making big changes? Have you tried making big changes but can never seem to follow through? If this sounds like you, you’re not alone. Many people find themselves having trouble staying the course on the path to change. In Mental Toughness: Anonymous Mind, you’ll learn the reasons why change is a tricky topic and how you can overcome the odds. Learn how to become mentally tough by using your subconscious mind to your advantage.
If you are truly looking to adjust, tweak, and/or make major changes to your identity, this book will guide you through the processes that allow significant change to become a reality. What most people do not realize is that the repetitive thoughts you have everyday shape your reality, and ultimately who you are as a person. These thoughts may be significantly different from your hopes and dreams. Learn how to identify your those thoughts, influence your own self-talk, and take control of your life on a path to success.

Free Download available: February 25 – March 1

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Author Bio:
Frank Striatum is self-help professional living in New York City. He has spent years providing key incites, life advice, career advice, and general guidance to multiple clients and individuals. Frank has decided to shift his career towards writing and education since he believes he can affect greater positive change in the world by speaking to a larger audience. Having developed a deductive reasoning method called the “strat.think.frank” method, Frank hopes to teach his readers the way his brain operates, and how it helped him and many of his clients face the darkness of their subconscious. His goal is to reach as many individuals as possible so they may relearn how to think in order to promote a brighter future.

Having come from a place of sorrow, misery, anxiety, and boredom, Frank knew there had to be to more to life than the simple day-in and day-out struggle of daily life. Having risen above his own insecurities, anxieties, and laziness Frank has transformed his life by learning what makes the typical human being tick: the subconscious mind. Frank spent years reading, interviewing, and experimenting to develop his strat.think.frank method – combination of deductive reasoning and higher level separation of observation from action.

About A Town Called Wonderful, Part 2: from Book One of The Underlands Series

What if lands of legend and myth did exist? Turns out, they do . . . as Underlands.

In Part 2, Thomas learns more about his heritage while Emily struggles with the possibility of being trapped in this underland. At least one of them is thinking clearly, but who? Their guide leads them to a dream-like Refuge and shares what he knows. But is he just another smooth-talker like Mayor, or is he actually out to help the young couple?

A living land under time, a crooked government, a Resilient rebellion, and hidden powers make this a life-changing adventure for Thomas and Emily. Join them as they grow closer and learn about sacrifice, purpose, and love.

*Reviewers are calling this an exciting page-turner and can’t wait for more!

Part 2, Free on 2/25-2/26 and only $.99 from 2/27-2/30
Part 1, Free on 2/26

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Author Bio:
Michael Lacey writes from intimate moments pain—such as losing his eye to a lawn dart accident at age 11 or losing his mother in 2017—but he strives to keep moving forward. He understands the value of experiencing emotions and giving them the space to move but pushes towards resolution and closure in the most encouraging ways. He is driven by the pursuit of purpose and hopes his books will help others chase their own true callings.
He’s always dreaming up new adventures for Underlanders as well as entirely new stories. By writing consistently, Michael is working towards a life where he can spend more time each day with his soon-to-be growing family.

About Sophie and Max Go Tumbling in Spacetime Again by Antoinette Corum

In the second book of the series, Sophie the Siamese continues her quest to regain her human life as Olivia Jordan, a university research scientist. At first Max, a mixed breed mutt, agrees to help the cat just to get her out of his life. Later, he realizes that Sophie is the victim of a terrible injustice. Through the use of magic chants and bewitched crystals they travel through space and time.
On their first trip into another dimension, Sophie and Max are amazed to find themselves transformed into humans. As you might expect, Sophie is thrilled, but Max is frightened and puzzled. He wants nothing more to do with Sophie’s harebrained schemes. But when Angelo Cavaliere, owner of the White Knight Bookstore, buys another tattered alchemy book from the young homeless man, Sophie is more determined than ever to control the power of the crystal and recover her former life.
Angelo Cavaliere, Madame Giselle, and Linus Archimedes, 900-year-old alchemist and wizard extraordinaire, return for more hi-jinks and misadventures. Garon, the wizard’s apprentice, creates unexpected chaos when he is transformed from boy to dog on a return trip with Sophie and Max. And, like a bad penny, Olivia’s evil boss, turns up in their lives again after Max had sent him into the unknown. With the help of Linus Archer (the wizard’s alter ego in their reality), Sophie and Max accomplish small victories while creating bedlam.
Reluctant allies in the beginning, Max the mutt and Sophie the Siamese become traveling companions on the road to friendship. Through their escapades in space and time, they learn to accept each others strengths and weaknesses because that’s what friends do.

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Author Bio:
Antoinette Corum is a retired elementary school teacher who taught children the joy of reading for thirty years. She is an avid reader of both fiction and nonfiction. During the course of her life, she has lived with regal Siamese cats and mangy mutts. Each one had his or her own interesting personality—some endearing, some peculiar—but none boring. She loves to write fanciful stories for readers to enjoy. She lives in South Carolina with her family.

About Sophie and Max Search for the Philosopher’s Stone by Antoinette Corum

In the third book of the series, Sophie the Siamese and Max the mutt return for more spacetime adventures. Risking the perils of mixing magic and science, Sophie continues to look for a way to return to her human form as Olivia Jordan, university research scientist.
Initially, Max agreed to help Sophie simply to get rid of her. The cat had barged into a comfortable life that Max enjoyed with his master, and the dog wanted things to return to the way they were before she arrived.
However, through their escapades together, Sophie and Max become allies and loyal friends. With the use of magic chants and mystical crystals, they travel in space and time to another dimension where they are changed into their human counterparts. The temporary metamorphosis is exciting and encouraging for Sophie, but Max is unnerved and rattled by the experience.
The 900-year-old wizard, Linus Archimedes, and his alter ego, Linus Archer, are back along with Madame Giselle, Angelo Cavaliere and his grandchildren, Rosemary and Joey. The evil Edgar Cavendish remains a problem to eradicate as he threatens to claim Sophie’s research for himself. Two new characters, Raymond Blackstone, a Navajo with a connection to the four sacred mountains, and Julius Magogrande, an oddly-dressed stranger with a mysterious background, also play an important role in Sophie’s persistent search for a way back to her former life as a human.
It soon becomes apparent that Julius Magogrande poses a grave danger. He is on a quest of his own to find the illusive Philosopher’s Stone, the source of everlasting life. He will stop at nothing to get it, even if it means kidnapping Madame Giselle, Rosemary and Joey. However, the sinister stranger’s search for eternal life and Sophie’s desire to return to her human form reach a crossroad in a Navajo sacred mountain cave. Sophie is faced with a critical decision when she is given the opportunity to return to her human form permanently.

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Author Bio:
Antoinette Corum is a retired elementary school teacher who taught children the joy of reading for thirty years. She is an avid reader of both fiction and nonfiction. During the course of her life, she has lived with regal Siamese cats and mangy mutts. Each one had his or her own interesting personality—some endearing, some peculiar—but none boring. She loves to write fanciful stories for readers to enjoy. She lives in South Carolina with her family.

About Bloody Green

It’s hard when painting is all you want to do in your life, but you can’t tell the red from the green color and everyone think that you are not suited to become a painter; that you are just not meant to be.
However, it’s even harder to lose your parents and then comes war, destruction, scarcity, poverty and moral collapse of the society.
Still, the hardest thing in life is when you become a victim of the sexual assault and he, who did it, is never to be found.
At first, you lose faith in people, then you start to blame yourself and, in the end, you find your salvation in religion, and you think – If only I could paint the perfect Crucifixion, I might be forgiven.
Year after year you spend every moment of your bloody life focused and dedicated to a single painting and after years and years of unsuccessful pursuit for the holy grail, you find HIM, in a model who is posing on your cross, in high religious official, and before all, your friend!
Suddenly, all colors become visible and everything becomes bloody green.

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Author Bio:
Ivan Bacic was born in Kula (Serbia) in 1986, where he graduated from primary and high school.

In 2008 he started his undergraduate studies at Faculty of Pedagogy in Sombor. He graduated in 2013 and his final paper was The Little Prince by Antoine de Sent Egzipery.

Later that year, a literary magazine Mons Aureus, published his essay translation Irony by Klint Bruks.

His first story, A Book Without Cover, was published in Avangrad, a magazine from Sombor, in 2015.

Just a couple of months later his novel Bloody Green, was published in Serbia, after being nominated for the best debut novel for that year.

Between 2015 and 2018, several Ivan‘s stories were published in literary magazines.

Can you Remember the Silence? – Mons Aureus, 2016
Room next to the Room 43 – Branicevo, 2016
Waiting for the Kiss Under the Picture of Chairman Mao – Mons Aureus, 2017
In February 2018, the English translation of Bloody Green has been published.

He currently lives and works in Wenzhou, Peoples Republic of China

About Ayla Fox & the Mirror of Souls

Have you ever stared at yourself in a mirror for too long, and started to feel strange?

Troubled teen Ayla Fox always wanted to be different, but she couldn’t have imagined the world that lay hidden within her bedroom mirror. Struck by lightning during a freak storm, Ayla finds herself able to see things that others cannot and realizes that our world is intimately connected with another, where sorcery, not technology, rules.

Within the Mirrorealm awaits her true destiny as a Hybrin, someone who can cross through into other realms where the impossible becomes possible. Hurled into a conflict with a cruel wytch by the name of Terra, Ayla must join a rag-tag band of weary warriors on a desperate mission to locate the mysterious Mirror of Souls and turn the tide of the war…

The first volume in the epic Ayla Fox series – “Perfect for fans of Harry Potter!”

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Author Bio:
Praise for Dean Crawford:

“The fossilized remains of a 7,000-year-old creature dug from the sands of the Negev Desert in Israel become the bones of contention in Dean Crawford’s fast-paced debut thriller… The book neatly threads together a wild variety of plotlines.” – Wall Street Journal

“… cleverly introduced premise… assured pacing and plotting…” – Publishers Weekly

“The action is frenetic, in the vein of Matthew Reilly’s Scarecrow series. Crawford is an able storyteller who smoothly orchestrates the plot’s twists and turns… ” – Kirkus Reviews

“… brilliant high-concept, high-octane thriller….” – The Guardian

“A fast-paced and entertaining yarn.” – Melbourne Age

“Partly mythical read, part thriller this pacy tale is a page turner guaranteed to keep you up late.” – The Sun

“Get the cameras rolling—Indiana Jones meets Alien. What a combination of mystery, suspense, and unspeakable horror. I loved it!” – R.L. Stine

“This is an amazingly good, intelligently told novel by an exciting new British author.” – Eurocrime

“Earth-shattering intrigue, hyperdrive action and a desperate race to save humanity, cranked up to the max with scarily realistic science and apocalyptic religion thrown in for good measure . . . a major new talent has hit the mystery thriller scene!” – Scott Mariani

ABOUT THE AUTHOR

Dean Crawford began writing after his dream of becoming a fighter pilot in the Royal Air Force was curtailed when he failed their stringent sight tests. His Ethan Warner series of high-concept novels have regularly featured on the Sunday Times paperback bestseller list and have sold all over the world. A full-time author, he lives with his partner and daughter in Surrey.

About Scales You Can Use!

Scales You Can Use! is the latest GMI publication from guitarist and GMI lead tutor Ged Brockie.

This 152 full colour book distils his thirty five year guitar playing experience which has covered every conceivable musical scenario. Learn the scale patterns that are both powerful and meaningful and really make the difference.

This thought through method includes a template system of learning that acts as a force multiplier for your learning and understanding. A full colour publication offered in physical print, ePub and PDF Download form, 154 pages long.

An easy to understand template system that enables you to learn and play major, natural, harmonic and melodic minor scales over the entire neck in seven positions. Scales You Can Use! includes tutorials and shows you how to play pentatonics in 10 different keys in one position. Learn how you can play in fourteen keys in one position using modal scales giving you complete musical control over key changes! Included are fret maps which detail a simple to understand root based system in two key positions giving you complete understanding.

Theoretical explanations of pentatonic, major, melodic and harmonic minor, blues, chromatic, whole tone and diminished scales. A suite of “exotic” scales are also included for those that are looking to learn patterns that are on the fringe.

Original music examples in music and TAB provided throughout Scales You Can Use! to ensure that you really learn the patterns shown. Open string patterns cover major, minor, pentatonic and blues scales.

If you think you know what the cycle of fifths is about, then think again! Scales You Can Use! shows again and again how you can use this to the max! Divided into three chapters – Open Scale Patterns – Fretted Scale Patterns – Symmetrical Scale Patterns, each section within these chapters includes blank chord boxes and staff/TAB sheets for your own workings and examples.

Traversing the entire neck in one key, playing round the cycle of fifths in one position, major, harmonic and minor scale comparison sheets are in there to give you the best chance of getting your scalar knowledge together once and for all!

Modes are also covered and demystified showing you how to both create and apply these often misunderstood patterns. All three chapters are backed up by our Youtube videos viewable via QR codes so you can view the scales being demonstrated by GMI’s Ged Brockie.

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Author Bio:
Ged Brockie has worked as a professional musician for over thirty years and had the privilege of working with some of the finest musicians from around the world. Ged has worked in a variety of musical situations throughout Scotland, the UK and Europe.

Performance work has included Royal Scottish National Orchestra, the Orchestra Royal Scottish Ballet, Carl Davis, the Scottish Guitar Quartet, concert solo/band work, tours, West End shows on tour, pro/amateur shows, music festivals, TV/radio appearances, session work, educational workshops, music industry appearances, corporate music, cover band work. Other work has included

Education & Industry Programs: Tutored guitar, composition, writing for film and technology at all levels from high school through F.E. (further education colleges) to higher education (university), created an HND in Jazz guitar for the Scottish Qualifications Authority, commissioned by the SQA for bespoke theory papers as well as sample examples for Higher National qualifications.

Projects: Developed/co-ran the Jazz UK international summer school, pioneered the European arm of the Pacific Northwest Film Scoring Program led by double Emmy winning composer Hummie Mann. Part of a small team that created the Edinburgh Guitar & Music Festival in 2013.

Composition: Compositional work includes two full albums to date with the Ged Brockie Band (18 titles), Three albums with the Scottish Guitar Quartet (11 titles), two albums with the Alex Yellowlees band, two indy feature films, a commission from the Scottish Parliament for music to accompany an HD film about the Scottish Parliament, a fringe show, various adverts for TV and media.

Publications: Ged is the driving force behind GMI – Guitar & Music Institute. As part of the sites output which includes podcasts, articles, lesson courses, HD videos is publications including Drop Two Voicings Uncovered, the Fastlines series, Scales You Can Use! the Score series and guitarist book aids.

About Sophie and Max Go Tumbling in Spacetime Again by Antoinette Corum

In this second book of the series, Sophie the Siamese continues her quest to regain her human life as Olivia Jordan, a university research scientist. At first Max, a mixed breed mutt, agrees to help the cat just to get her out of his life. Later, he realizes that Sophie is the victim of a terrible injustice. Through the use of magic chants and bewitched crystals they travel through space and time.
On their first trip into another dimension, Sophie and Max are amazed to find themselves transformed into humans. As you might expect, Sophie is thrilled, but Max is frightened and puzzled. He wants nothing more to do with Sophie’s harebrained schemes. But when Angelo Cavaliere, owner of the White Knight Bookstore, buys another tattered alchemy book from the young homeless man, Sophie is more determined than ever to control the power of the crystal and recover her former life.
Angelo Cavaliere, Madame Giselle, and Linus Archimedes, 900-year-old alchemist and wizard extraordinaire, return for more hi-jinks and misadventures. Garon, the wizard’s apprentice, creates unexpected chaos when he is transformed from boy to dog on a return trip with Sophie and Max. And, like a bad penny, Olivia’s evil boss, turns up in their lives again after Max had sent him into the unknown. With the help of Linus Archer (the wizard’s alter ego in their reality), Sophie and Max accomplish small victories while creating bedlam.
Reluctant allies in the beginning, Max the mutt and Sophie the Siamese become traveling companions on the road to friendship. Through their escapades in space and time, they learn to accept each others strengths and weaknesses because that’s what friends do.

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.

Author Bio:
Antoinette Corum is a retired elementary school teacher who taught children the joy of reading for thirty years. She is an avid reader of both fiction and nonfiction. During the course of her life, she has lived with regal Siamese cats and mangy mutts. Each one had his or her own interesting personality—some endearing, some peculiar—but none boring. She loves to write fanciful stories for readers to enjoy. She lives in South Carolina with her family.

About The Librarian, A Billionaire Romance by John K Martin

Sophie sat daydreaming everyday as she stamped book after book, never thinking that she would soon get to live her fantasies.

Normally, she would pine away, pretending she would have a steamy romance, or get swept from her feet by the the man of her dreams.

She never imagined the very things she desired would walk straight into her mundane workplace, and change her life forever.

His name was Max Slade. A painfully handsome man, who becomes the focus of Sophie’s daydreaming.

But Max was a man on the run, from a powerful billionaire with deep connections with the Russian Mafia.

With stolen incriminating evidence on a USB stick, and huge sums of money now in his account; Max is in deadly trouble. For what he knows, the Russian mob will hunt him down and kill anyone in their way.

Sophie thought she was just helping a hot guy on the run. But the romantic outlaw could put her life and her loved ones in dire peril. But the risk would be worth it.

Passion and suspense have become her tonic, as they both race to escape Mr Beaumont clutches.

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Author Bio:
I am a writer of fiction with a massive preference to the Romance Genre, but enjoy reading and writing almost any story with adventure.

I live on a farm where I write my books, and I’m the father of two beautiful children.

About ¡Dale Mambo! A Perspective on Salsa Dancing by Jason Harry

Whether your goal is to start Salsa dancing or to simply improve your skills on the dance floor, this book is for you! Here you will find a lot of useful tips and unique concepts that can help you make progress faster and take your Salsa dancing to the next level. Dance instructors can teach you the moves, but this book will provide additional Salsa dancing knowledge and musical insight that you probably won’t get from a class. Most importantly, it will help you to build a strong foundation for becoming a more complete Salsa dancer so that you can truly enjoy the music and have fun!

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Author Bio:
Jason Harry has been an avid fan of Salsa dancing and musicology for well over 20 years. During this time, he has also had the privilege of dancing with countless partners from a variety of Salsa dancing backgrounds. This has contributed to a unique perspective and a sincere desire to share some useful insights that have been picked up along the way. The author currently resides in Miami, Florida.
Facebook/Twitter: @salsagoals

About Last Shuttle Flight, First Alien Contact, Part 1

Think NASA’s last shuttle flight was the end of American technological space dominance?
July 21, 2011 might have been the final date of the Atlantis shuttle flight, but it sure wasn’t the end of amazing discoveries.
In PART 1 of this fictionalized series of that flight, the crew comes into first contact with alien extraterrestrials who discover the Atlantis space shuttle as they are finishing their last few orbits around Earth.
If earthlings are stunned at this UFO sighting, the aliens are even more stunned. . .

(note: all people in this novel are fictionalized characters who have no relationship or bearing with anyone in the space program past or present.)

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Author Bio:
I have written mostly science fiction books in the past, and I write about things I’m passionate about. I would love to know what life would be like in the future, so I wrote:
‘50,000 A.D. The Awakening’.
– It’s about a person who survives 50,000 years and wakes up in the future.
(youtube promo videos: bit.ly/1dnGkR4, bit.ly/1HnuYKW)

My latest book, ‘Imhotep Awakens’ is a new book involving the discovery of an ancient person who has been alive for thousands of years due to strange unnatural causes.

My previous book, ‘NSA Wormhole Secrets’ is a book involving wormhole travel by the National Security Agency and discoveries involving both medieval people and a mysterious race living on a far away planet.
(youtube promo videos: https://youtu.be/bg2HAhTuc1M, https://youtu.be/EpcItnBcp7A)

‘The Royal Kidnapping’, is my first attempt at a mystery thriller.
– It’s a ‘what if’ story of Queen Elizabeth II having a son born in 1950 instead of a daughter, and he is later kidnapped and then found almost 50 years later (one tiny spoiler: he eventually meets his mother the Queen, and she finds out he works for an organized crime mob!).
(youtube promo videos: bit.ly/1CET50n, bit.ly/1Jtk8DB)

A book I collaborated in writing:
‘GREETINGS EARTHLINGS, No More Secrets; I have come to your planet to drain your swamp’
– I helped an alien write this. For those of you who don’t believe in UFOs and extraterrestrials, I had the privilege a while back of meeting Appleton the alien from the Omega Star Cluster. I collaborated with him to write a book about his adventurers on Earth. Little did I realize that Appleton’s alien associates had infiltrated both the Democratic and Republican parties but had also been involved with things like Roswell, Stonehenge, Noah’s ark, Lockness monster, as well as the Arizona crater (that was actually caused by their space ship crash landing on Earth when they first discovered this planet).
These aliens’ technology is so advanced, they have been able to travel to heaven and back!

About The DASH Diet for Beginners by Gina Crawford

Learn how the DASH diet can drastically improve your health and your weight!

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy weight while lowering blood pressure and cholesterol.

Change your food – Change your life

U.S. News and World Report chose the DASH diet as the best overall diet, the healthiest diet and the best diet for diabetes for four years in a row.

It is estimated that hypertension or high blood pressure affects over 1 billion people worldwide. Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease.

The DASH diet encourages reducing the sodium in your diet and increasing your consumption of calcium, magnesium, potassium and fiber by eating a fabulous selection of delicious whole foods that lower blood pressure. Eating vegetables, fruits whole grains, fish, lean meats, low-fat dairy and healthy fats is all part of the DASH diet healthy eating plan.

The DASH diet works if you work it

The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol. Research has also shown that the DASH diet is extremely effective in promoting weight loss which has popularized it as a weight loss diet.

In a step-by-step way, The DASH Diet for Beginners Quick Start Guide to Fast Natural Weight Loss, Lower Blood Pressure and Better Health, Including DASH Diet Recipes and a 7-Day Meal Plan is going to teach you everything you need to know about how to successfully apply the DASH diet to your life.

DASH Diet for Beginners teaches you:

• What is the DASH diet
• Why the DASH diet was created
• How the DASH diet promotes weight loss
• The characteristics of the DASH diet
• DASH diet food groups
• The DASH diet food list
• Portion control and serving sizes
• Tips to lower your sodium intake
• Tips to make the switch to DASH diet eating
• DASH diet 7-day meal plan with calorie count
• 30 MINUTE DASH diet recipes
• …..and much more!

The recipes contained in this book will help you maximize your DASH diet efforts and they’ll take the thinking out of what to cook!

Delicious DASH diet recipes included:

• Raspberry Muffins
• Sun-Dried Tomato Basil Pizza
• Chicken in White Wine and Mushroom Sauce
• Balsamic Chicken Salad with Pineapple
• Tomato Basil Bruschetta
• Fruit Kebabs with Lemony Lime Dip
• Peach Honey Spread
• Artichoke Dip
• …..and much more!

Discover why so many people are embracing this amazing diet for weight loss and better health!

DOWNLOAD YOUR COPY TODAY!

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Author Bio:
“Getting healthy, achieving your goal weight and loving life is only a read away!”

Understanding what it takes to live a healthy lifestyle, eat right, achieve your goal weight, and love your life shouldn’t be complicated. Your time is valuable and the last thing you need is to tackle a 300 page book on how to get your health, weight, and life on track. If you’re like most people, you just want the facts in bite-sized, easy to understand pieces that you can apply to your life TODAY!

My name is Gina Crawford. I am a health and “all things natural” enthusiast and author. Years ago I was overweight, exhausted, unhappy, and desperately aching for a better life. One day, gruelingly tired of my situation, I started researching everything I could on health and transforming my life. I often felt overwhelmed by the amount of information and the changes I had to make, but I persevered and managed to turn my life around one book and one bite at a time.

Now I’m determined to share what I’ve learned in an easy, non-overwhelming, no fluff, no filler, straight to the point kind of way that will allow others to achieve maximum results in a short amount of time.

I am passionate about every book I write and my goal with each book is to make it simple and concise, yet power-packed with the necessary information you need to transform your life. I have learned first-hand the incredible value of healing ourselves with natural organic foods, natural remedies, exercise, and a positive mindset.

When I’m not writing, I love cooking, walking, biking, and reading!

My hope is that my books will help you live a healthier, better, more passionate, alive life!

Happy reading!

About The 30 Minute Mediterranean Diet Cookbook by Gina Crawford

The Mediterranean diet – The “Gold Standard” way of eating for a long and healthy life!

This complete Mediterranean diet cookbook has everything you need! Inside you’ll find 80 quick and easy 30 MINUTE recipes for breakfast, lunch and dinner…..PLUS delicious salad recipes, side dishes, snacks, dressings, dips and sauces.

The Mediterranean diet is the healthiest, most well-respected and scientifically documented diet in the world. The Mayo Clinic called it a “heart-healthy diet.” The recipes included in this Mediterranean diet cookbook are authentic Mediterranean diet recipes that are made with whole natural foods.

Stop eating foods that hurt you instead of help you! Eat the Mediterranean way to create a body and life that you love!

The Mediterranean diet is a way of eating that is based on the traditional dietary patterns of the countries that border the Mediterranean Sea such as Greece, Spain, Israel, Southern Italy and France.

The most authentic form of the Mediterranean diet dates back to the 1950’s and 60’s during which the Seven Countries study led by Ancel Keys discovered that the healthiest ranking area of the study was the Greek island of Crete.

Nowadays there is many a Mediterranean diet cookbook on the market that claims to contain authentic Mediterranean diet recipes. Problem is, Mediterranean diet recipes have become generalized and westernized so what some people think of as suitable recipes for a Mediterranean diet cookbook, really are not.

The Mediterranean Diet Cookbook: 80 Easy, Delicious and Healthy 30 MINUTE Recipes to Help You Lose Weight, Increase Your Energy and Prevent Heart Disease, Stroke and Diabetes is unique in that it only includes Mediterranean diet recipes that stay true to the dietary eating habits of the people of Crete during the 50’s and 60’s.

The Mediterranean diet will help you:

• Eat a well-balanced diet of whole natural foods
• Lose weight
• Increase energy
• Prevent heart disease, diabetes, arthritis, Alzheimer’s, Parkinson’s and cancer
• Lower cholesterol levels and blood pressure
• Improve cardiovascular health
• Improve brain and eye health
• Eat foods that are extremely low in saturated fats
• Eat foods that are high in good fats and dietary fiber
• …..and much more!

The Mediterranean diet encourages eating a variety of foods in moderation rather than restricting foods. Some of the key elements of the Mediterranean diet include eating lots of fresh fruits, vegetables and whole grains, making olive oil your primary source of monounsaturated fat and consuming fish and seafood regularly for their omega-3 benefits.

The Mediterranean diet cookbook includes recipes like:

• Mediterranean Pizza Omelet
• Mediterranean Breakfast Wrap with Spinach and Fresh Basil
• Asparagus and Garlic Calzone with Pizza Sauce
• Greek Salad with Chicken
• Mediterranean Style Grilled Salmon with Basil
• Sun-dried Tomato Pesto
• Mediterranean Creamy Panini
• Roasted Bell Pepper and Artichoke Pasta Salad
• Shrimp in White Wine with Penne Pasta
• Mediterranean Chicken Gyros
• Baby Tiramisu
• Frosty Almond Date Shake
• Greek Saganaki
• Greek Feta and Olive Spread
• Avocado and Tuna Tapas
• …..and more!

You’ll get easy 30 MINUTE recipes for every meal

• Mediterranean diet recipes for breakfast, lunch, dinner
• Mediterranean diet salad recipes and side dishes
• Mediterranean recipes for snacks, dressings, dips and sauces

Get lean & healthy TODAY with the Mediterranean Diet Cookbook!

Download your copy today!

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Author Bio:
“Getting healthy, achieving your goal weight and loving life is only a read away!”

Understanding what it takes to live a healthy lifestyle, eat right, achieve your goal weight, and love your life shouldn’t be complicated. Your time is valuable and the last thing you need is to tackle a 300 page book on how to get your health, weight, and life on track. If you’re like most people, you just want the facts in bite-sized, easy to understand pieces that you can apply to your life TODAY!

My name is Gina Crawford. I am a health and “all things natural” enthusiast and author. Years ago I was overweight, exhausted, unhappy, and desperately aching for a better life. One day, gruelingly tired of my situation, I started researching everything I could on health and transforming my life. I often felt overwhelmed by the amount of information and the changes I had to make, but I persevered and managed to turn my life around one book and one bite at a time.

Now I’m determined to share what I’ve learned in an easy, non-overwhelming, no fluff, no filler, straight to the point kind of way that will allow others to achieve maximum results in a short amount of time.

I am passionate about every book I write and my goal with each book is to make it simple and concise, yet power-packed with the necessary information you need to transform your life. I have learned first-hand the incredible value of healing ourselves with natural organic foods, natural remedies, exercise, and a positive mindset.

When I’m not writing, I love cooking, walking, and reading!

My hope is that my books will help you live a healthier, better, more passionate, alive life!

Happy reading!

About Summary of The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen

Concise Reading offers an in-depth and comprehensive encapsulation of the instant New York Times and Wall Street Journal bestseller “The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline” by Dr. Dale Bredesens. It provides the essence and wisdom of the book as well as contemplative discussions that will help you appreciate the book even more.

It contains many tantalizing sections including:
•Book Summary
•Background Information About The Author
•Discussion Questions
And much more!

Download and start reading immediately.

*Note: This is an unofficial companion book of Dale Bredesen’s “instant New York Times and Wall Street Journal bestseller “The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline”.
-It is designed to enrich your reading experience and not the original book.

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Author Bio:
Concise Reading serves everyone who loves books and reading.

Our high-quality summary books provide not only comprehensive analysis and reviews on a variety of best-seller books but also contemplative discussions that will enrich and enhance your reading experiences.

About S.P.I.D.A.R.

The town of Whittier is isolated in Alaska and the people all live within towers once used by the military. The tourist season is over and winter is on the way. Then a body washes up on shore. A body that says it’s from the government facility across the sound at Esther Island. With a storm coming, the citizens of Whittier have to deal with this on their own. They put the body in the basement of the towers, but their doctor wants to find out what killed this man. Was it a disease? How dangerous is it?

Then the horror begins.

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Author Bio:
Bryan Alaspa has been writing in one form or another since he sat down at his mom’s electric typewriter in the third grade. He has been doing it professionally since 2006. Bryan is the author of more than 30 works of fiction and non-fiction. Bryan writes thrillers, horror, suspense and young adult novels in fiction.

Bryan also writes on a freelance basis including press releases, website content, news, journalism, and reviews of movies, television and literature. Bryan lives in Chicago with his wife and three rescue dogs

About Meditation, Mindfulness, Magnificence!

This is a simple book that explains meditation and mindfulness, and the benefits of each of these practices. It also provides exercises that are easy to do anywhere, easy to understand and effective in dealing with stress and anxiety. There is a simple but comprehensive section on beginning your journey with meditation and mindfulness, which is written in point form so it is easy to follow. There are a variety of exercises to suit everyone. If you have already read this far, and are ready to scroll up, you should click on ‘buy this book’ and make the easy and quick changes to your life that my book will teach you.

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Author Bio:
South African Author and Nutrition & Diet Course Compiler

About How to change your lifestyle. The incredibile story of Agnes the ant and Fred the anteater

Agnes the ant failed her nuptial flight. “… when I was passing through the ant hill entrance, my abdomen got stuck. I couldn`t move either back or forward. I blocked the entrance to the whole ant hill for three days and no ant could go in or out…”
But things got even worse. She doesn’t have her wings any more! Will she ever be able to repeat her nuptial flight and become a queen? Or will she be eaten by ants` greatest antagonist: an anteater?
“I do not care if you eat me! … Yes I deserve to be eaten! If you give me a moment I can even get you some tomato sauce so I taste better!”
But Fred the anteater loves healthy food and his exercise routine. “I`m on ant free diet! I`m vegetarian, in fact, I always take a vegan option if available. Formic acid is my main allergy trigger!”
Is Fred really a vegetarian? And will he ever succeed in converting his hobby into his dream career?
Nice story…but what is the book really about?
Motivation in achieving your goals, healthy lifestyle, losing weight, growing up and maturing, unconventional friendship, acceptance, diversity, prejudices.
Is it really a book for children?
Not only! Definitely for teenagers and inner child in grown ups as well.
Why?
Because it contains a message:
How to change your lifestyle. For real!
It doesn’t matter if you are a teenager or an adult. It is never too late to make your dreams come true.
A book to make you laugh and to make you think, reflect on your life and go for it! Yes, you can! Everything is possible.

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Author Bio:
Joanna M. Borys was born and grew up in Poland. She is a qualified teacher and used to teach grade eight and above in Poland. She absolutely loved teaching teenagers and always felt inspired to assist them if they needed guidance or advice. This resulted in taking up many courses and participating in many voluntary projects aiming to help young people. Joanna has always loved books and used to play librarian when she was a child. She would have happily spent all her pocket money to buy a new title to her book collection. Her passion still continuous but now she enjoys writing as well. Joanna has four lovely children who successfully limit her writing time but she wouldn`t have it any other way. She lives in London, England but also spent some time living in Italy and the USA. Travelling with a map in her hand and meticulous sightseeing is what she loves. Joanna has a Master`s degree in Polish Philology from Maria Curie-Sklodowska University in Lublin and Postgraduate Diploma in Pedagogy and Methodology of Teaching English from University in Warsaw. She is obsessed with everything that is old fashioned, vintage style and ancient Egypt of course.

About Parallelograph by Richard Veit

Bonnie Ploughwright is a typical 1943 college student, doing her bit for the war effort on the American home front. But when she witnesses a miraculous vision of the future—an age of unimaginable technology and temptation—her world is changed forever. Astonished by what she sees, Bonnie resolves never to venture “beyond” again … until she discovers that there is no other choice.

Parallelograph transcends the boundaries of time travel in a great leap of faith. Bonnie is on a mission of the heart, and she will not be stopped by clock or calendar or new millennium. The future, for her, is now.

Part historical literature, part romance, and part sci-fi adventure, Parallelograph tells the story of how far a courageous young woman might go, against incredible odds, to save the life of someone she loves.

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Author Bio:
Following service in the United States Army during the Vietnam War, Richard Veit worked for many years as a broadcaster—both radio and television—for stations in Waco, Dallas, Houston, and Austin. He has been married to his wife, Patti, since 1977, and the couple have two grown children, Amy and Cody. Apart from his family and the craft of writing, his main interests include classical music, old-time radio, British cinema and television, and baseball history. He manages websites devoted to the British television series “A Family at War” and the Australian folk-music group The Seekers. He has two novels to his credit: Home Sweet Home Front and Parallelograph.

About Slow Cooker Cookbook: 50 Flavorous and Easy Recipes for Two

You bought Slow Cooker and what and how can you cook in it until you know? With the help of our book you can not only quickly cook delicious dishes, but also turn the cooking process into a real treat. Crockpot chicken, Salmon in ginger broth and Vegetable ragout with tuna, soups and cereals, cooked according to our recipes, will be not only tasty, but also useful. Create your own recipes. Bon Appetite!

Author Bio:
My parents had a restaurant, and from thirteen or fourteen I knew that I would be a cook. I can do whatever I want, I have complete freedom, but for a chef it’s very important. I have been cooking since I was 13 years old – frying potatoes, doing some trivial things. And I always knew more than my friends. However, I built a further career consciously. Even while studying, I realized that I prefer cookery to the confectionery business. Then she worked with Japanese and Mexican cuisines. Now I’m actively learning Italian cuisine. I cook pasta with mild cheese and basil pesto sauce. People are surprised when they try it. But it’s very tasty. I do not regret spending time preparing food. I chose the cook’s profession, because he always liked delicious food. I never get bored when I cook checked or come up with new dishes.

About Secret-Know More

We see death as a certainty whose time is ascertained by someone to keep us intrigued.
No one has ever experienced this certainty yet we are certain about its existence.
In contrast life which we see in and around us as a certainty we call it a passing phase.

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Author Bio:
Anita has acquired her Masters Degree in Literature from Mumbai University after graduating from Sathaye College. She later did her Journalism from Bhartiya Vidya Bhavan.
She has never failed to surprise anyone with her sprightliness when she got down to her work. Her focus and vibrancy would be a revelation as her “lost in the woods” look, queer nature, and her child-like mannerisms do not disclose any of her hidden talents—be it her way with words, or her dancing skills, or for that matter her mimicry.
Her benevolently curious mind attempts to look beyond the normal reality of people, making it difficult for others to understand her innocuous nature. The way the world appears to her is perhaps lacking in order but her creative sense is always straining to prod further and further; beyond and afar.
For being overtly sensitive she suffered in the cauldron of weakness and confusion until she discovered “Brahmavidya.” It is taught as “Science of mental physics” in California. She is pursuing or attempting to learn the way of living in harmony with self and in sync with the spiritual laws of life. The learnings have greatly inspired not just her writing but her life as well.

About Human Waste

Dan Pallister is a survivalist and prepper. Much to the annoyance of the people around him, he has been surviving and prepping since childhood. He just didn’t know what for. When he wakes up one morning to find the world overrun with bloodthirsty zombies it all becomes clear, and despite the fall of civilisation, he can’t wait to get started. He just needs to stock up on supplies from the local supermarket first.

But is everything what it seems?

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Author Bio:
C.M. Saunders is a freelance journalist and editor. His fiction and non-fiction has appeared in over 60 magazines, ezines and anthologies, including Loaded, Record Collector, Fantastic Horror, Trigger Warning, Liquid imagination, and the Literary Hatchet. His books have been both traditionally and independently published, the most recent being Apartment 14F: An Oriental Ghost Story (Uncut), which is available now on Deviant Dolls Publications. He is represented by Media Bitch literary agency.

About The Brightest Night by Bri Stone

It was a bright summer day at UCSF medical school when Thom Edwards and Perrier Simmons met…

Thom Edwards, strikingly handsome and enigmatic, never met a challenge he couldn’t conquer until he met Perrier Simmons.

Perrier doesn’t believe in unconditional love or fairy-tales. She learned it the hard way, and with med school and a promising career ahead of her, temptations like Thom aren’t an option.

She refuses to let herself fall.

He refuses to give up.

When Thom makes his intentions known, Perrier is not quick to succumb to them; not even her true feelings are enough to make her let go and fall…in love and in hope. Knowing the threat of seperation would come at the end of medical school, and how possible it was for their love to destroy them both, they still developed something that would not be easily broken.

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Author Bio:
Bri Stone is happy to be a contemporary romance fiction writer; creating anyone and anything in the romantic world of sins and secrets, lies, and scandal. If she isn’t writing, she is probably reading, binge watching anything on Netflix, or imaging crazy scenarios in her head that will probably never happen. When she is not spending time with her imaginary book friends, she is buried in her Pre-Med classes at the University of Iowa, and a happy English major.

About Partially Broken Never Destroyed III: Volume 3

Get it Free with Kindle Unlimited!!!

Keeping a Side Chic in Check Ain’t Easy, But Somebody Has to Do It

Is it for better or worse…Or from Better to Worse…

Kayla and Bryan are trying to find a happy medium in their relationship. Unfortunately, people they dealt with in the past won’t allow it. Bryan is adding more skeletons to his closet while Kayla is trying to keep hers suppressed.

The forbidden fruit is up for grasp and temptation is too heavy to resist. Dirty secrets become the foundation to a relationship that was doomed from the beginning. With all the lying and sneaking around going on, the wedding they’re planning may turn into a funeral.

…BRILLIANT READ!!!
This novel is certainly not what I was expecting: it was funny and gripping and emotional…

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Author Bio:
Writing is my passion. I wrote articles for different websites such as associated content, which is no longer available, but I hadn’t yet established myself as an author at that time. Through my college years, I learned and absorbed useful information in addition to being anxious to express my creativity and experiences. I published my first novel “Partially Broken Never Destroyed” in 2012, which was when I took on the title of being an author. Be sure to check out all four parts of this series.
Partially Broken Never Destroyed I
Partially Broken Never Destroyed II: Mirror Mirror
Partially Broken Never Destroyed III: The Trilogy
Partially Broken Never Destroyed IV: Unholy Matrimony

About Sophie and Max Search for the Philosopher’s Stone

FREE eBook on February 25, 2018

In this third book of the series, Sophie the Siamese and Max the mutt return for more spacetime adventures. Risking the perils of mixing magic and science, Sophie continues to look for a way to return to her human form as Olivia Jordan, university research scientist.

Initially, Max agreed to help Sophie simply to get rid of her. But through their escapades together, Sophie and Max become allies and loyal friends. With the use of magic chants and mystical crystals, they travel in space and time to another dimension where they are changed into their human counterparts. The temporary metamorphosis is exciting and encouraging for Sophie, but Max is unnerved and rattled by the experience.

The 900-year-old wizard, Linus Archimedes, and his alter ego, Linus Archer, are back along with Madame Giselle, Angelo Cavaliere and his grandchildren, Rosemary and Joey. The evil Edgar Cavendish remains a problem to eradicate as he threatens to claim Sophie’s research for himself.

Two new characters, Raymond Blackstone, a Navajo with a connection to the four sacred mountains, and Julius Magogrande, an oddly-dressed stranger with a mysterious background, also play an important role in Sophie’s persistent search for a way back to her former life as a human. The sinister stranger’s search for eternal life and Sophie’s quest reach a crossroad in a sacred mountain cave. Sophie is faced with a critical decision when she is given the opportunity to return to her human form permanently.

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Author Bio:
Antoinette Corum is a retired elementary school teacher who taught children the joy of reading for thirty years. She is an avid reader of both fiction and nonfiction. During the course of her life, she has lived with regal Siamese cats and mangy mutts. Each one had his or her own interesting personality-some endearing, some peculiar-but none boring. She loves to write fanciful stories for readers to enjoy. She lives in South Carolina with her family.

About The Ketogenic Crock Pot Cookbook by Junia Watt

In this Ketogenic Crock Pot Cookbook you will discover a hand-picked gathering of tasty and nutritious formulas for main course dinners (prepared from chicken, pork and seafoods), veggie lover recipes, snacks, appetizers, soups, stews and low carb sweets. This book is made for every meal of the day using your crock pot, slow cooker or skillet and will prompt your healthy living.

This recipe book contains 50 simple to prepare ketogenic recipes, so, if you don’t always have time on your hands to prepare and think of healthy dishes, then this book is for you!

To celebrate this book launch, from 02/25/18 – 03/01/18 12 AM PST, this recipe book is being offered for FREE for a limited time!

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Author Bio:
Constantly writing, revising and writing more…

About Battle on the Marathon

UPDATED 7-18-2017 in preparation for the audio version launch! Audio version is narrated by the excellent Chuck DiMaria.

The Colony Ship Marathon left a dying Earth on a generations long voyage to another planet. Inside its giant biomes were people who would spend their entire lives during that flight. They knew that their descendants would be the people who would arrive at the destination world. Life in those biomes was as close to life on Earth as possible, including ecologies, plants, animals, and families. In its own way, those biomes were idyllic. Additionally, tens of thousands of people would make the journey in suspended animation to be awakened on the destination planet.
During the long journey, something went wrong. Something else was on the Marathon. This book chronicles the life of one habitat dweller, Kalju, as he becomes aware of his role in what is taking place.
How will the battle on the Marathon end?
This is a stand-alone book set in John Thornton’s Colony Ship Universe.

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Author Bio:
I have read science fiction since I was a small child. For over twenty years I have been making notes, writing outlines, and drawing deck plans of the Colony Ship. These jumbled ideas have finally coalesced into book form in the Colony Ship Eschaton series. Damon Knight’s “The World and Thorinn” and Robert Heinlein’s “Orphans of the Sky” showed me how bizarre and interesting a generational space ship environment could go wrong. Those books, and many others, have given me hours of pleasure in reading.

About Control Freakz by Michael Evans

Alone. Abandoned. Threatened. Natalie has lost all hope for a better future. Everything she’s known and everyone she’s ever loved is gone, and it’s up to her to get her old life back. In Michael Evans’s first novel, Control Freakz (only $0.99 until Feb. 28th), Natalie’s journey toward a better life begins.

When Protocol 00 is enacted, Natalie’s family is taken by the government, along with the families of her two best friends, Ethan and Hunter. With nothing to lose, and the threat of government hitmen kidnapping them at any moment, the three must battle to survive in a horrid, post-apocalyptic world run by President Ash and his invasive government. They want answers. And they’re willing to jeopardize everything in desperate pursuit.

Risking ruthless leaders, attempted mind control, and her very existence on the planet, Natalie, along with Hunter and Ethan, will stop at nothing in their quest to regain everything they’ve ever known. Her spirits crushed and her will to live destroyed, Natalie knows everything is dead and gone, and soon she will be, too.

Memories connect us to the past, and can often cause us to long for a better future, but they can drive our minds into a state of hell if a better future is unattainable. Nevertheless, Natalie’s hope for a better a future remains.

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Author Bio:
Michael Evans is the author of the novel Control Freakz, a Young Adult Post-Apocalyptic Thriller, and the forthcoming novel entitled Delusional. He is currently attending high school in Mt. Pleasant, South Carolina, but he is originally from Long Island, New York. Some of his hobbies include hiking, running, camping, going to the beach, watching and taking artsy pictures of sunsets (it’s honestly a very enlightening activity to partake in), and walking his ginormous, fluffy golden doodle underneath the stars. He is also fascinated with the environment and neuroscience, and his true passion is learning about how the wonders of the human mind and the environment we live in will change with time. The future, specifically his goal of helping to impact the future of humanity positively is what drives him to tell stories. Writing is something that is instinctive to him, and he seeks to express his thoughts on his own life and the world to inspire others to use the power in the voice they have to advocate for positive changes in their own lives and the world we all live in.

About Flashback Dawn (A Serialized Novel), Part Six: “Throw Wide the Gates of Hell”

Naaygi found them waiting for her—as she somehow knew they would be—as the cage doors opened, their forward-facing eyes glinting the same hue as the lights in the sky and their dark, storm-colored bodies held absolutely still (even as another animal joined them and brought their number to four). She even knew somehow what they were; that they were a breed of carnosaur the “evolved” humans had called nanotyrannosaurs, the “Pygmy Tyrants,” and that one of them, the one with the brand upon its tail, the leader, even had a name—Napoleon, for he had been bounced forward and back in time via another alien species well before the Flashback and still bore the scars of his sojourn among the humans. She didn’t know how she knew these things, no more than she knew just where, within herself, Naaygi ended—and they, the lights in the sky, began. She just did; just as she knew that the Nano-Ts represented a queer offshoot of the dinosaur population that was altogether fleeter and deadlier and cannier than anything that had come before it.

And thus she bowed to them, her avengers, her killers—their killers, the lights in the sky—the rain running in rivulets down her body as she dropped to her knees and touched her forehead to the pavement, a pavement which ran red with blood and was strewn with the dismembered, disemboweled corpses of at least fifty men and women.

And then she whispered to them in a language older than words, Follow me.

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Author Bio:
Wayne Kyle Spitzer (born July 15, 1966) is an American author and low-budget horror filmmaker from Spokane, Washington. He is the writer/director of the short horror film, Shadows in the Garden, as well as the author of Flashback, an SF/horror novel published in 1993. Spitzer’s non-genre writing has appeared in subTerrain Magazine: Strong Words for a Polite Nation and Columbia: The Magazine of Northwest History. His recent fiction includes The Ferryman Pentalogy, consisting of Comes a Ferryman, The Tempter and the Taker, The Pierced Veil, Black Hole, White Fountain, and To the End of Ursathrax, as well as The X-Ray Rider Trilogy and a screen adaptation of Algernon Blackwood’s The Willows.

About Partially Broken Never Destroyed II Kindle Edition

It’s Hard Keeping One Person Satisfied…Less Knowing Two!

The Romance Gets Messier the Second Time Around

Kayla is flexing her grown and sexiness along with her hot, new love interest. She has finally started to get everything on track as planned. She is living what she considers a normal life and all of the deception, betrayal, and violence had subsided, or so she thought.

It seems as if every time Kayla attempts to close a chapter in her life, someone from the past reopens it. The sex, lies, and drama follow Kayla like a plague. Her newest temptation, Bryan is a beast at his best.

…Truly Worth Reading!!!
I read this without reading the first book, however, this book has its own story to tell. Nataisha has a beautiful writing style. There are abuses thrown in here and there, the story has its share of adult content as well, yet, they do not overpower the storyline. Reading the story was like watching a hollywood production….

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
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Author Bio:
Writing is my passion. I wrote articles for different websites such as associated content, which is no longer available, but I hadn’t yet established myself as an author at that time. Through my college years, I learned and absorbed useful information in addition to being anxious to express my creativity and experiences. I published my first novel “Partially Broken Never Destroyed” in 2012, which was when I took on the title of being an author. Be sure to check out all four parts of this series.
Partially Broken Never Destroyed I
Partially Broken Never Destroyed II: Mirror Mirror
Partially Broken Never Destroyed III: The Trilogy
Partially Broken Never Destroyed IV: Unholy Matrimony

About Partially Broken Never Destroyed II Kindle Edition

It’s Hard Keeping One Person Satisfied…Less Knowing Two!

The Romance Gets Messier the Second Time Around

Kayla is flexing her grown and sexiness along with her hot, new love interest. She has finally started to get everything on track as planned. She is living what she considers a normal life and all of the deception, betrayal, and violence had subsided, or so she thought.

It seems as if every time Kayla attempts to close a chapter in her life, someone from the past reopens it. The sex, lies, and drama follow Kayla like a plague. Her newest temptation, Bryan is a beast at his best.

…Truly Worth Reading!!!
I read this without reading the first book, however, this book has its own story to tell. Nataisha has a beautiful writing style. There are abuses thrown in here and there, the story has its share of adult content as well, yet, they do not overpower the storyline. Reading the story was like watching a hollywood production….

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Author Bio:
Writing is my passion. I wrote articles for different websites such as associated content, which is no longer available, but I hadn’t yet established myself as an author at that time. Through my college years, I learned and absorbed useful information in addition to being anxious to express my creativity and experiences. I published my first novel “Partially Broken Never Destroyed” in 2012, which was when I took on the title of being an author. Be sure to check out all four parts of this series.
Partially Broken Never Destroyed I
Partially Broken Never Destroyed II: Mirror Mirror
Partially Broken Never Destroyed III: The Trilogy
Partially Broken Never Destroyed IV: Unholy Matrimony

About Partially Broken Never Destroyed Kindle Edition

A Good Man is Hard to Find and Even Romeo Himself Isn’t Easy to Keep

Prepare Yourself…It Just Got Real…

A twisted night leads Kayla into a hot and steamy love affair with the man of her dreams. Her intuition tells her something is wrong about this romantic encounter, but she is captivated by lust.

Suddenly, his antics become questionable and her minor concerns turn into an obsession of searching for truths. The lies and deceit plague not only her life, but her friends and family as well.

Based on some true events.

<<< Realistic and entertaining, a joy to read!
Kayla’s journey gives a realistic insight on the life of the urban woman and her experiences.

PAGE TURNER!!!!!!!!!!!!!
A page turner! I have suggested this book to my friends, definitely will read it again

<<< A Must Read!
Its a MUST READ!! I can’t wait until the next book is done.

Scroll Up and Grab Your Copy Today!!!

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Learn more about the writer. Visit the Author’s Website.
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Author Bio:
Writing is my passion. I wrote articles for different websites such as associated content, which is no longer available, but I hadn’t yet established myself as an author at that time. Through my college years, I learned and absorbed useful information in addition to being anxious to express my creativity and experiences. I published my first novel “Partially Broken Never Destroyed” in 2012, which was when I took on the title of being an author. Be sure to check out all four parts of this series.
Partially Broken Never Destroyed I
Partially Broken Never Destroyed II: Mirror Mirror
Partially Broken Never Destroyed III: The Trilogy
Partially Broken Never Destroyed IV: Unholy Matrimony

About Teacher to Temptress by Jacqui Penn

Free 25th February
Dignity. Passion. A dominatrix.
Sheila is a highly respected head teacher, who holds a secret. She enjoyed a marriage driven by the sexual demands of her domineering husband until he committed adultery and left her for a younger model.
After reading Fifty Shades of Grey, Sheila would like some romance back in her life. Her sexual needs are awoken and she strives to find a man able to fulfil her needs.
After a few disastrous dates, Sheila begins a relationship with Ian, a business man, who leads her into the role of a dominatrix. She finds her leadership skills aid her new pastime. However, Sheila finds herself on a spiral of disrepute when pictures of her in compromising positions, are published in a porn magazine.
Her reputation is at stake and Sheila has some life changing decisions to make.
Will she run into hiding or face the challenges ahead?
Can she uphold her dignity, or must she give in to her passion?
A short story of a temptress who has to confront her true self.
Teacher to Temptress is the fifth novella in the Grey´s Helter Skelter Series.
If you´d like to peek into the lives of naughty teachers, then you´ll love Jacqui Penn´s steamy series.
Untie the knots and download today

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Author Bio:
My passion for writing started at an early age, with plays and poetry. As an adult, I finally wrote a short story for a magazine and won first prize. Then there was no turning back, and I can think of no better way to spend my time than walking my dogs and plotting my next book. My stories are pacy and unpredictable; a bit like me!

About Innermost by Jamila Mikhail

Innermost is a collection of both free verse and fixed verse poetry written over a period of half a decade about every emotion felt inside the human heart. These poems will transport you to a whole other world within the innermost depths of the human soul.

This book is available in paperback, ebook and audiobook on all major platforms. There is also a free Amazon giveaway running until March 17th on this title: https://giveaway.amazon.com/p/e056777d6edde249#ts-ln

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Author Bio:
Jamila Mikhail (Жамийла Михаил), or simply Meela for short, is a freelancer born in British Columbia in 1996 and now lives in Ontario. She’s currently a hobbyist writer as well as a student studying law and human rights, her other passions besides writing. Meela began writing stories and poetry as soon as she could hold a pen and has been a member of several local writing groups at school and in the community over the years and her works have won her several small awards. She also collects postcards, loves building toy models and restoring thrifty action figures, and thinks that writing about herself in the third person is strange.

Meela can also be contacted by email at jamilamikhail@email.com

About Weight Watchers Freestyle 2018: Transform your body and life with proven smart points based recipes

The latest Weight watchers program has been released, Weight Watchers freestyle 2018. Weight Watchers Freestyle expands our range of zero points to guide members toward a healthier pattern of eating. It offers the freedom and flexibility they need to make significant lifestyle changes that have positive benefits beyond just weight loss. The results are the best we’ve seen for a Weight Watchers program in a clinical trial

SOME OF THE BENEFITS BY FOLLOWING THIS BOOK:
Rapid weight loss
The diet is nutritionally balanced and does not exclude major food groups
The diet is suitable for vegetarians
The diet easily fits in with bust lifestyles
The diet makes it easy to eat out
Support is offered to people on this diet

HERE IS A Preview OF WHAT YOU’LL LEARN:
Weight Watchers explained
Weight Watchers Freestyle 2018
Fit points and incorporating exercise
Smart points value list with the freestyle zero points list
Weight loss expectations
Tips and tricks for success
7 day meal plan
Freestyle recipes
And much, much more

For a very limited time, you can grab this Amazon Best Seller “Weight Watchers Freestyle 2018” for FREE on Amazon from 25/02/18 to 01/03/18 – Regulary priced at $9.99

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Author Bio:
L.R Lewis is the author behind Weight Watchers Freestyle 2018, he is an author, fitness enthusiast and personal trainer with a background in physiology and nutrition. L.R Lewis also has a deep expertise on the benefits of healthy eating.
From a very early age he enjoyed working out, keeping fit and the overall idea of staying healthy. He then soon realised that nutrition was just as important and started researching the human body and the effects nutrition had on it, this became his passion and now has over 15 years experience.
L.R Lewis believes that everyone can achieve optimal health and the body of their dreams by making the right diet decisions that work for their body and their lifestyle.

About I’d rather Starve than Cook: a cookbook for people who hate to cook by Lisa Orban

Everybody needs to eat, not everyone loves to cook.

Over 100 quick & easy recipes to get dinner on the table with almost no effort.

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Author Bio:
A long time ago, on a warm summer day, I was born in Galesburg, IL. Later, while still very young, I was moved by my parents (without even asking!) to Quincy. Bouncing from parent to parent, and house to house until at 16 I was given a broader tour of the state courtesy of foster care.

At 18, I voluntarily left for Phoenix with a high school friend. For three years I lived there and had many many adventures, before once again returning to Quincy. After getting my life once again settled, I went to college and earned an Associate of Arts in Psychology, with a minor in Art.

Over the years I have held many jobs, but never quite found the right one. I’ve written poetry and short stories on a variety of subjects from raising children to finance for online publication. In 2015 I published my first book, and since then I have added many more over a variety of subjects.

I am the mother of five children, all grown and gone, except my youngest. Which I am sure is trying to drive me mad (as all teenagers do) and have plans to write another book in the future about their childhood, much to their anticipated dismay. I currently live in my hometown, in the house I love, and at the center of the chaos, I enjoy so much. I’m often surrounded by my children, my loves, friends and the strays (both two-legged and four) I take in. Even now, I continue to seek out new adventures, misadventures and new mistakes to fill the pages of my next book, laughing as I go.

About Letters from Skye by Jessica Brockmole

A fan letter from scholar David Graham in far-away America to poet Elspeth Dunn on the Scottish Isle of Skye sparks a romance interrupted by WWI. Fast-forward to WWII and Margaret, Elspeth’s daughter, has fallen in love with a pilot in the Royal Air Force but can’t understand why her mother warns against wartime romance. When Elspeth disappears after an air raid, Margaret discovers the letters she and David exchanged-one which might hold a clue to her whereabouts. Told in letters, Kirkus Reviews says, “By turns lyrical and flirtatious, Brockmole’s debut charms with its wistful evocation of a time when handwritten, eagerly awaited letters could bespell besotted lovers.”

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Author Bio:
Jessica Brockmole is the author of the internationally bestselling LETTERS FROM SKYE, an epistolary love story spanning an ocean and two wars. Named one of Publisher’s Weekly’s Best Books of 2013, LETTERS FROM SKYE has been published in twenty-four countries. She is also the author of AT THE EDGE OF SUMMER, a novella in the World War I anthology FALL OF POPPIES: Stories of Love and the Great War, and WOMAN ENTERS LEFT. She lives in Indiana with her husband, two children, and far too many books.

About DEATH SAID NO by TALIA MASON

You would think that discovering that you are unable to die in a world overrun by the undead horde, populated by only zombies and a few desperate human survivors, would be considered an advantage perhaps even a blessing yet to Gracie it’s a curse.

The truth is that when Gracie discovered that she couldn’t die she was actually trying to do just that and like so many others saw suicide as a merciful release from the loneliness and hardship of being forever hunted in a world that no longer has the amenities that they once took for granted.

Yet just because Gracie couldn’t be killed by her own had did not mean that she could not be turned or suffer pain or injury and the dead were all to keen to do her harm even if they didn’t seem to see her as a food source.

Gracie, it seems, is left with only one choice and that is to take this new life that has been thrust upon her and that she has found herself unable to put an end too and make it worth living…

…to Gracie this means leaving her two bedroom semi, with redundant gas central heating, no power and no water supply, and finding herself a new home where she can begin her new life and make it work for her.

Gracie soon discovers that life surrounded by the ravenous and mindless undead really is nothing like the movies portray it to be.

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Author Bio:
Talia mason is the author of The Hidden Heir, The E Killer and Aynesworthy House (all available on amazon.com).
Talia lives in a large village in the countryside of Yorkshire, England with the youngest of her three daughters, her partner of ten years and her three cats and three dogs.
Now in her early forties, with her youngest child in the final years of her high school education, Talia who had trained in canine psychology has turned a passion for books into a writing career and is currently working on her fifth book.

You would never guess that this prolific scribbler of tales could barely read at all until the age of twelve and left school with little reading ability and so when one particularly unpleasant (and rude) teacher angered the then precocious child sufficiently to cause her to sit up all night just so that she could tell that teacher what she could do with that book.
From then on books became an obsession, an addiction, much to the chagrin of her friends and family.
As an imaginative child she found that books could take her anywhere and everywhere that she might want to go, she could slay dragons, ride rapids, wage magical wars or just solve a crime all without leaving her chair and it also gave the fourteen year old Talia something to do whilst she was supposed to be tidying her bedroom, procrastination between the covers of a book.
Yet upon the completion of some of those many books Talia was often dissatisfied with either a plot twist or the ending and so she took to writing her own tales, as there is no point in complaining about a thing if you are not going to try to do something about it.
Then was born a new obsession, writing, weaving tales or just writing for the sound of the flow of the words.
Within months she had filled notebook upon notebook with tales, ideas and interesting phrases.
The notebooks then filled shoe box upon shoe box and after almost thirty years of reorganising and restacking these boxes to fit them into the average family home, and after repeatedly hearing the words can you do something with these boxes, she created her first book.
That book was The Hunted Heir.