Here is Today's List of Ebooks from AwesomeGang
Published: Mon, 07/10/17
http://awesomegang.com
Where Awesome Book Readers Meet Awesome Writers
About Balancing on Blue by Keith Foskett
A #1 Amazon Best-Seller. Shortlisted for Outdoor Book of the Year by The Great Outdoors Magazine. Now only $0.99!
Every year several thousand people attempt to hike all 2180 miles of the Appalachian Trail in the eastern United States. Being the first of the big three hikes in America, it is where long-distance hikers go to cut their teeth.
Keith Foskett has another reason. Dromomania, or the uncontrollable urge to wander, has been part of his life since childhood. Hiking is his chosen method to placate the wanderlust.
Accompanied by an array of eclectic characters including a world champion juggler, a drug dealer, an Everton fan whose visa is expiring and a sex-starved builder from Minnesota, his experience is far from normal.
Battling a fear of snakes, bears, being in the woods after dark and his own demons, it’s physically exhausting — as well as a psychologically challenging. His adventure weaves a route through some of America’s wildest landscapes and history, and is told with insight, humour and reflection.
‘Be prepared for great story telling, unique and interesting characters, humour and insight.’
Andrew Skurka – National Geographic Adventurer of the Year.
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Author Bio:
Keith Foskett was born and raised in southeast England, amongst quintessential rolling English countryside. It was here that he nurtured a passion for hiking and the outdoors, and this forms the basis of much of his writing work.
Having discovered, and hiked 1000 miles of the ancient pilgrim’s route known as El Camino de Santiago in Spain, the appetite for hiking was fuelled further. All 2640 miles of America’s Pacific Crest Trail followed, and 2200 miles weaving along the Appalachian Trail. He still hikes and holds a deep respect for the outdoor spaces of this world, always looking for another adventure.
He contributes to various outdoor publications. In 2012 and 2015 he was shortlisted for Outdoor Personality of the Year by The Great Outdoors Magazine. His second book – The Last Englishman, was also nominated for Outdoor Book of the Year. His third offering – Balancing on Blue was also shortlisted for Outdoor Book of the Year.
His outdoor blog (keithfoskett.com) is hugely popular and was voted outdoor blog of the year by the Go Outdoors chain.
Partial to a decent bottle of Rioja, down sleeping bags and woollen underwear, he was born, and still lives in West Sussex, England.
Loving Jesus: A 30 Day Devotional by Patricia Adderley
About Loving Jesus: A 30 Day Devotional by Patricia Adderley
Loving Jesus: A 30 Day Devotional is inspired by the author’s own trials and tribulations in her walk of faith.
The daily scripture, inspirational and original poems drawn from her own prayers to God, thought provoking devotional writings, and personal prayers will encourage you, uplift you, and challenge you in your own walk of faith drawing you closer to Jesus. Each daily devotional is tied together under common theme such as faith or hope.
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Author Bio:
Patricia Adderley was born in the summer of 1967 in Coos Bay, OR. She grew up in beautiful Northwest states of Oregon and Washington. Patricia started writing about 20 years ago after spending 3 years as a professional actress and missionary in a Christian Repertory Theater company called the Covenant Players. During that time, she traveled all over the United States and Canada performing one-act plays for churches, schools, prisons, nursing homes, and military bases based on a theme. She saw God work many miracles during that time and thereafter.
After Covenant Players, she continued acting and went back to school to get her degree in Broadcast Production Technologies learning all the ins and outs of video production. She has acted in and produced a few independent films.
It wasn’t until 2008, at the age of 41, that she met her future husband, after being single her whole life. It was a whirlwind romance after being hired at document imaging company and her boss asked her to marry him after knowing her for only three weeks. They were married within 6 months and will celebrate their 8th wedding anniversary this year. Since they’ve been married, they have traveled from one end of the country to the other and back again. She plans on writing a book about all of their crazy adventures. She currently lives on the beautiful Gulf Coast
“Loving Jesus: A 30 Day Devotional” is her first book but will certainly not be her last.
Dangerous Destiny
The Guild‒an order of witch hunters organized in the 1600’s‒is alive and well. And they have Carolyn in their sights.
Carolyn Soucek is a witch who can see the future, all except her own. Desperate for answers she consults a seer. Her destiny awaits her in Savannah, Georgia. At least that’s what the gifted psychic tells her.
Darius Drummond is a vampire sworn to protect witches from the Guild. Hundreds of years, dealing with singular witches weren’t enough to prepare him for Carolyn. Now that he’s found his soulmate, can he save her from the pyre?
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Author Bio:
V.A. Dold is the bestselling author of the Award-winning Le Beau Series and the K.I.S.S series.
Her idea of absolute heaven is a day in the French Quarter with her computer, her coffee mug, and the Brothers, of course. Or a night with a sexy cowboy in the hayloft.
A Midwest native with her heart lost to Louisiana & Texas. She has a penchant for titillating tales featuring sexy men and strong women. When she’s not writing, she’s probably taking in a movie, reading, or traveling. Oh, and there is the distinct possibility she is out cowboy hunting.
Time Rider Red Attack by Jack King
About Time Rider Red Attack by Jack King
The intrepid time-traveler TJ Cockrell is back! But this time it’s to rescue his girlfriend, Samantha. Sam’s been blasted into the past by the green book. All around her she sees people stampeding in terror. A White House across the way looks like a shell of the famous building she’s seen on TV, internet, and magazines. What the devil’s going on?
Samantha is catapulted into a fantastical journey. Meanwhile, TJ discovers Sam’s been sent into time. But where? When? Trusting the green book, TJ is hurled back, too. Yet Sam’s nowhere to be found! His own adventure lands him a British prisoner of war in Spanish Florida, a captive participant in a bloody attack on a U.S. fort, a member of Jean Lafitte’s pirate crew, and a day watchman for a New Orleans jailhouse.
Meanwhile, TJ’s dad arrives home. Finding both Tege and Sam gone into the past, he must go after them. The chase is on! He lands as a soldier in General Carroll’s militia in Tennessee, who’ll face intense fighting at the center of Jackson’s line in the Battle of New Orleans!
Three travelers. Twisted trails. Will they crisscross before the climactic clash?
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Author Bio:
Born in Tennessee to a military family, Jack King crisscrossed the country multiple times growing up. After obtaining graduate degrees in business and history, he began a successful career in sales and marketing working for Fortune 500, mid-sized, and start-ups. Mr. King is the author of three novels. He and his wife are the proud pets of a loving family of dachshunds who owns them completely.
(Email: authorjackking@gmail.com)
Digital Velocity by Reily Garrett
About Digital Velocity by Reily Garrett
Digital Velocity on sale for .99 July 10 – August 10, 2017
The deadliest weapons are the ones we never see.
Keyboard prodigy, Lexi Donovan has risen from teenage orphan of the streets to complete independence with little help along the way. When a pervert threatens her friend, she sends an anonymous message to police, leading to a firefight that leaves a cop wounded.
Detective Ethan McAllister’s well-ordered life turned upside down the day an obscure text message led to a sexual predator’s identity and arrest. Since then, Callouston PD’s finest can’t trace the elusive hacker. The latest tip leads him to a brutal mutilation and a riddle indicating the identity of the next murder victim.
The dark net houses a playground for the morally depleted and criminally insane. When Lexi discovers the killer’s digital betting arena, she finds herself centered in a cyber stalker’s crosshairs, a psychopath bearing equal talent.
Street life strengthened Lexi while toughening her protective shell, but nothing could shield her from the shrewd detective forging a path to her heart.
“Digital Velocity is a fast-paced romantic suspense thriller that sophisticatedly weaves drama, excitement, grit, raw emotions, and mystery. Garrett takes her readers on a journey where suspense and romance are taken up several notches as she unfolds and reveals the identity of a murderer on the loose. With her vivid prose, Garrett entices readers to see the bond that is brewing between Detective Ethan McAllister and his unlikely informant.” – RT Book Reviews
This Romance book is available in these Formats: eBook, Print
Fortune 500 Breakdown: If You’re Not At The Table You’re On The Menu
About Fortune 500 Breakdown: If You’re Not At The Table You’re On The Menu
Your alarm clock rings and you begin to wince in pain. It means that your brief slumber slash escape from work/war has been foiled. It is now back to another day to do battle with the corporate cavemen who will in the blink of an eye club you over the head and broil you over an open fire for their nourishment. Maybe they have you on their menu for tomorrow’s potluck. Maybe they are just waiting to pick your remnants from their teeth. Is it all a sick game like the Purge movies? Sounds like a horror story? It should because several people are living it! A young ambitious female in a boy’s club, no raise for your hard work, no promotion when one is rightfully qualified, and or a minority to boot? Aww this is just a coincidence some say. Many professional people on the planet are enduring supervillain like treatment from their bosses in the workplace; the only thing missing from their ensemble is the trademarked white fluffy cat that seems to come with the job! But alas corporate executive Lukas has decided to take a stand and break down the corporate barrier to fend off these club wielding mad men and provide answers. Learn the 21st century rules of the workplace in Fortune 500 Breakdown: If You’re Not At The Table You’re On The Menu.
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Author Bio:
Lukas Rice is a former corporate executive turned author with an affinity for stories of all kinds. Whether it be a nonfiction work that informs and educates or a fictional character that mirrors any of his personal likes or interests; he seeks to spread the written word in his own special way. Lukas has written in several different mediums such as film treatments, short stories, screenplays, and eBook formats. Lukas holds a BA in the Social Science of Sociology.
Cynthia Kessler
Cynthia Kessler was a driven young lady, in college with a bright future ahead—that is until she met him, one of her English professors, and became consumed by him. She became consumed to the point of obsession, an obsession that led to the unthinkable.
Now in prison, facing her last few moments of life, Cynthia recounts her dramatic tale in this gripping psychological thriller.
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Author Bio:
Besides having a passion for writing fiction, Author Tonya Snow-Cook also enjoys writing poetry and has published a collection of poetry. When not writing poetry or fiction or working professionally as a technical writer, she also enjoys golf and motorcycling, singing/songwriting, web and graphic design, animating, speed painting, photography, and social networking.
The Cave with the Giant Crystals
About The Cave with the Giant Crystals
Children’s story fully illustrated.
Perry, the leader of the beavers, proposes to Zeus, the Great Dane to go and explore an unknown cave. Other companions of the garden also want to participate in the expedition: Zoïle the squirrel, Ramon the mole and Gaspard the old pigeon.
As the group moves on, they dive into a river and reach a cave. This is a gigantic cave full of impressive stalactites and stalagmites.
Suddenly, Ramon disappears into a crevice. Perry, Zoïle and Gaspard go down in it to rescue him. As they get down there, they discover this marvelous cave with magnificent #GiantCrystals. They explore this stunning cave in awe, but should return home.
This little story brings us into the discovery of #underground beauties of the world, insisting however, on the importance of preserving natural sites.
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Author Bio:
Gil Ferre is a former international civil servant who, since his retirement, writes stories for children, taking into account his experience and passion for the environment, nature and animals.
He writes in French, Italian and English.
With sensitivity and poetry, his stories refer to current issues that can be discussed and explained to small children.
His little tales have been published since 2012.
Hope’s Haven by Shannon Davis
About Hope’s Haven by Shannon Davis
Headstrong and carefree Darcy Wilson dreamed of a happy life with her fiance, Jacob Cartwright, as they headed to her future mother-in-law’s mansion. Yet they never anticipated getting lost in a Rocky Mountain blizzard. As the lovers battle to find shelter from impending doom, they find shelter in a lonesome cabin. Darcy fears that its owner, Mrs. Hope, could make it their best refuge or their final tomb.
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Author Bio:
Shannon Davis suffers from an overactive imagination while living in the Midwest. She deals with this condition by creating elaborate fictional worlds which involve men and women who confront their conflicts head on while keeping readers enthralled.
Shannon’s other hobbies include reading fiction, studying new subjects, and taking photos of real people.
Through the Space Between
About Through the Space Between
Tracking down a missing teenager should be easy enough for disgraced detective Gerrard Bryan. But soon one missing boy becomes two and he finds himself lost in a realm of living color, violent sounds, and sights not of this world. Attempting to follow his only good lead, a mysterious girl somehow connected to the disappearances, Gerrard now risks losing himself in the void as well. To find the answers he needs, Gerrard must keep his sanity intact as he begins to pierce the veil, to stare through the space between.
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Kenneth Brown was born in the Philippines and somehow arrived to the backwoods of Kentucky riding atop of a three-legged burro. From there Kenneth was in and out of chicken coops and barn houses until being snatched up by local pest control workers who had mistaken him for the Pope Lick Goat Monster.
Kenneth learned to read and write, and not to bite the other children, before making a grand escape from the local psychiatric ward, even though he checked himself in. His writing wavers between the macabre and disturbing, when it is legible and not written in crayon.
At this time, Kenneth’s biggest achievement is remaining in the neighboring farm house for three weeks without being noticed. He dreams of bringing steam powered monstrosities to life and wearing ridiculously long top hats and brass goggles.
In his spare time, Kenneth enjoys writing, Brazilian Jiu Jitsu, cock fighting, and staring at the summer camp across the lake while wearing a hockey mask. The burro is still hanging in there.
Stronger than Cancer by Lyn Cikara
About Stronger than Cancer by Lyn Cikara
Stronger than Cancer is a book for everyone affected by this disease. Written by a 3-time cancer survivor, the book has inspiring stories, simple ideas and everyday practices that can be turned into powerful cancer-fighting tools. It is part inspirational, part guide book, written to restore hope and dignity on day one of reading. Stronger than Cancer goes beyond the usual advice about diet and nutrition. It provides insights into making decisions about how you want to live your life, who is on the medical team and how to recognize people who are of no help at all. It provides guidance about how to prepare your mind body and soul for the fight so that you can be stronger than cancer and live life fully again.
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Author Bio:
Lyn Cikara is a South African born American, mother of five daughters, is an occupational therapist, speaker and a clinical and leadership consultant. Her story of survival started 27 years ago when her youngest daughter was about to celebrate her first birthday and she was first diagnosed with metastatic breast cancer. She has been re-diagnosed two more times with life-threatening metastases and has beaten the odds every time. She loves to share what she has learned through her experiences, education, voracious reading and search for knowledge.
Lyn believes that everyone can elevate their perspective of success whether fighting a disease or enriching others’ lives and can live with joy and meaning. She lives life embracing every new experience and passion, calling it Living Life Loudly.
Her favorite toast is L’Chaim! To Life!
From Virgin to Porn Star by Jack Falworth
About From Virgin to Porn Star by Jack Falworth
Holly Carson is an eighteen year old schoolgirl who lives with her divorced mother in a town in the American mid-West. After her mother remarries, the two of them go to live with her mother’s new husband, Jake, who is a wealthy accountant.
Holly is eager to lose her virginity and seduces her stepfather. The two of them have sex whenever her mother is not at home, but eventually her mother surprises them together and throws Holly out of the house.
The teenage girl catches a bus to Los Angeles, where she joins her friend, Bridget, who is working as a stripper in a night club.
Holly gets a job as a stripper in the same night club, supplementing her income by working as a prostitute. One of her clients is a rock star, Mickey Sharpe, who is friends with an X-rated film director, Max Mercurio.
Holly auditions for a role as a porn actress, and makes over a dozen X-rated films in her first year. She is a big success in a much maligned industry, and at the Adult Film Magazine awards ceremony that year, Holly receives a total of three AFM awards—for Best Sex Scene, Best Porn Starlet and Best Porn Actress.
Holly is proud of her being America’s top porn actress and has absolutely no regrets about the way she has achieved the American Dream!
Length of story is over 45,000 words.
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Author Bio:
Jack Falworth enjoys reading erotic novels and he enjoys writing them. He especially admires the writers of Victorian erotica, and some of his own novels are modeled on the works of these authors.
Jack has published more than one dozen erotic novels, and is currently working on further novels, which he plans to release at regular intervals.
His novels all have strong story-lines and he is constantly seeking new ideas for his literary works. The products of his fevered imagination are well written, entertaining and sure to arouse the erotic desires of his readers!
Mediterranean diet for middle aged people: 40 delicious recipes to make people over 40 years old healthy and fit!
About Mediterranean diet for middle aged people: 40 delicious recipes to make people over 40 years old healthy and fit!
At the middle age, there are lots of possible health problem you can face. These are: fat and excessive weight, chronic pains, heart issues, osteoporosis, depression and anxiety plus some other reproductive problems such as erectile dysfunction, testosterone deficiency, and others can also tag along.
With all these middle age health problems, people affected will have to dedicate much of their time and financial resources to medical cares. These will automatically lead to an increase in medical costs . Some might find it hard to dedicate time for medical care and some might even think twice because of the expenses.
Using this Mediterranean diet might be all you need to have a breakthrough. It is incredible as it holds the password to keeping a healthy body and mind. Adopting this diet on time can save you lot of headaches.
Our short-read book offers you the following benefits:
•40 powerful Mediterranean diet recipes in one short book
•Exciting pictures of the final dishes that give you an insight on what dish you will get if you follow the recipe.
•Proven diet focused for people over 40 years old
•Easy navigation/index
•Convenient Mediterranean diet food list and quick read, which saves your time
•Saves lots of money in medical costs, and time on fitness to get you back to very good shape
We admit, that this product is not very detailed. We were focused on providing you with product that saves your money and time. We understand that you are very busy with carrier, family and hobbies.
Remember, you get one day older each day you procrastinate on using this diet and this might increase the risk of suffering from the various health issues mentioned above!
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Author Bio:
Andrei Besedin (MBA, University of Oxford, UK) is a writer who lives in London, UK and married with one son. He has EMBA, Major in Finance, University of Oxford, Said Business School, UK, Ms in Applied Mathematics at MIPT and also PHD in mathematics.
His educational background in Finance has given him a broad chance to work in various institutions, helping them to achieve great goals.
He has more than 15 years experience in finance and economics. He has built and managed teams of finance professionals with responsibility for all finance functions. He also developed strategic models, focused on evaluating strategic investment initiatives. His successful career in finance has earned him an experience in Accenture and Deloitte and also an extensive experience in using Excel, Access and Java/C++. He is a guru in technology.
Andrei is fluent in English, native in Russian and knowledge in German. He is a Guru in fitness and dieting and also like boxing and chess. Writing has been his lifelong passion and seeing his work in print has always been his life ambition. In his book lie the long awaited answers to your questions. He is happy to share his knowledge with you. Andrei love hearing from his readers, you can write him at abesedin1974@mail.ru.
Cover Up by H. B. Rae
Cover Up – A Police Detective Torn Between Love & Fear, Trust & Doubt And A Desire For Revenge. Will He Make The Right Choice?John Watson is given the option to save only one person he truly cares for. Racing against the clock, he cannot help but feel as if he had made the wrong decision. He finds himself having to make a life altering decision, and everything around him seems to be falling apart. While he is battling with his demons, another is battling her own. Olivia Shapiro had finally found out the truth about Carlisle Castro, a man she was convinced had killed her mother. Giving the evidence to Mr. Watson, she waits to see what can be done, but as time passes her husband is found dead. Soon she is fueled by anger, and she is seeking vengeance for the man she lost – the man she loves. At long last, everything seems to be going their way, but not after some difficult decisions had to be made. Those who had used Carlisle Castro to cover up were finally punished for their crimes, and soon it is easier for everyone to breathe. For a while, everything dulls down, but not before young Meghan Malone is abducted from her apartment. No one knows how much time she has left on the clock before her captors get what they want.
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HB Rae is a best-selling author of mystery thriller suspense books. She has been a lover of reading and writing stories since she learned to read at a young age. She always dreamed of seeing her work in print and is thrilled to share her writing with the world. She resides in Monterrey California with her husband, two children, and a golden retriever.
Oil and Gas Management
Here Is A Preview Of What You’ll Learn…
The Key Features of Contractual Arrangements – Between the Oil Company the Primary Contractors, Sub-Contractors and Vendors
Measures to be included in the License in order to Meet Governmental Objectives of Rapid Development, Local Content and Environmental Protection
Negotiation of PSA Main Components in Order to Reduce Risks to Host Country Revenues
Effect of Variations in Production, CAPEX and OPEX in O&G Project to IOC’s and the Governmental Revenues
Technical Risk Management on the Design, Construction and Operation Phases of an Offshore O&G Project
Measures to be Taken by Developing Country to Avoid “Curse of Oil”
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Author Bio:
Johnathan Borg is Oil and Gas Law and policy professional with an all-round experience working for the oil and gas industry, as well as, renewable and non-conventional energy industries. Over the span of his 15 years career he obtained in-depth knowledge of oil and gas licensing, regulation, contracting and disputes management. Additionally, he has also benefited from substantial expositions on other forms of energy sources as well as oil and gas project management.
Redemption (Ryan Drake 1)
About Redemption (Ryan Drake 1)
Ryan Drake finds people who don’t want to be found.
Once a soldier in the British Army, he now works for the CIA, leading an elite investigation team that tracks down missing agents. But his latest mission – to free a prisoner codenamed Maras and bring her back onto US soil within forty-eight hours – is more dangerous than anything his team has attempted before.
Despite the risks, the team successfully completes their mission, but for Drake the real danger has only just begun. Faced with a terrible threat, he is forced to go on the run with Maras – a veteran agent scarred by years of brutal imprisonment.
Hunted by his former comrades and those willing to do anything to protect a deadly secret, Drake is left with no choice but to trust a dangerous woman he barely knows. For he has only one chance to save those he loves and time is running out…
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Author Bio:
While studying for a degree in IT, Will Jordan worked a number of part time jobs, one of which was as an extra in television and feature films. Cast as a World War Two soldier, he was put through military bootcamp and taught to handle and fire weapons in preparation for the role. The experience piqued his interest in military history, and encouraged him to learn more about conflicts past and present. Having always enjoyed writing, he used this research as the basis for his first thriller, supplementing it with visits to weapon ranges in America and eastern Europe to gain first-hand knowledge of modern weaponry. He lives in Fife with his wife and son, and is currently writing the second novel in the Ryan Drake series.
Vampires of Gnosson, Book One
About Vampires of Gnosson, Book One
Had they lived in mid-twenty-first century, he could have been Lara Croft and Indiana Jones’ love child. He’s so French it hurts. He’s an oversexed count, an archaeologist living in a castle. The socially awkward scion of a very old, wealthy and distinguished lineage, he has a fittingly unusual family. He’s also an opinionated, ranty, massive nerd; and a music buff, who deeply distrusts politicians.
And he’s dying.
As he travels the world’s best clinics to wrestle one more day from life, he also unearths and ‘trades’ antiques—when he’s not salvaging them from the ‘savages’ and dodging a global weather debacle that threatens humanity’s very existence.
At what was supposed to be his archaeological dig of a lifetime, on death’s doorstep, he discovers he has indeed been hounded since birth by Trann, a ‘trengor’—an undead far more powerful than a simple vampire, not exactly a vampire’s ghost either—who offers him a deal he can’t refuse.
After reluctantly taking the bargain, he wakes up—only to realize he’s in what looks like a very opulent ‘dungeon’, getting the royal treatment, surrounded by people who don’t seem to understand a word he says, in any of the many languages he fluently speaks, but who appear to read his mind.
Eventually, as he discovers that what lurks outside—and ultimately, his actions—could change the fate of all humans—even of those on Earth, he desperately wants out. And yet, at the same time…what if those Vampires of Gnosson—who are not really vampires—are right after all? Might he indeed be the Chosen of those gods of Ancient Egypt—with fangs, who stand guard over the city? Should he fight or embrace ‘fate’?
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Author Bio:
Taggart lives in Toronto, Canada, with his partner and very perceptive and persistent cat. He’s passionate about the preservation of Earth as un inhabitable planet, the preservation of democracy, science and technology and great food—and a times opinionated on any of those subjects. His background in science and business sometimes shows through a tad much. He writes sci-fi in which the undead and the living are not limited by the traditional constraints of space and time, among other things.
Natural Remedies to High Blood Pressure
About Natural Remedies to High Blood Pressure
Do you ѕuffеr from hуреrtеnѕіоn? If ѕо, уоu mау be interested to learn that natural rеmеdіеѕ for high blооd pressure are an option you should dеfіnіtеlу соnѕіdеr. Prescriptions drugs are not only соѕtlу, thеу can be dаngеrоuѕ to уоur hеаlth!
You ѕее, prescription medications are оftеn ѕуnthеtіс and don’t trеаt the underlying саuѕе of your condition. They саn аlѕо damage уоur іntеrnаl оrgаnѕ, so уоu саn ѕее why choosing natural rеmеdіеѕ for high blood рrеѕѕurе is a gооd choice.
If уоu have hуреrtеnѕіоn, there are natural rеmеdіеѕ for high blood pressure that work, аlоng with a few lifestyle сhаngеѕ where nееdеd. By making just a few changes уоu can ѕаvе the money уоu were spending on рrеѕсrірtіоnѕ, and іmрrоvе your hеаlth!
You рrоbаblу know аbоut hаbіtѕ that affect уоur blood рrеѕѕurе – smoking, еxсеѕѕіvе аlсоhоl, lack of еxеrсіѕе, stress, etc. But did уоu know that there are natural herbs and mіnеrаlѕ that will lower and соntrоl hуреrtеnѕіоn? Many реорlе uѕе natural remedies to соntrоl high blood рrеѕѕurе with grеаt success.
Some of the іngrеdіеntѕ you will find in mоѕt natural supplements іnсludе calcium, magnesium, fоlіс acid, nіасіn and junіреr bеrrу. There are оthеr іngrеdіеntѕ and herbs, but these are a few that work to lower blооd рrеѕѕurе. Thеѕе herbs and vіtаmіnѕ work to ѕuрроrt your саrdіоvаѕсulаr ѕуѕtеm.
One of the mаіn саuѕеѕ of high blооd рrеѕѕurе or hypertension іѕ high homocysteine levels, which саn be nоrmаlіzеd or controlled very wall with B-6, B-12 and fоlіс асіd. Most natural ѕuррlеmеntѕ contain these vіtаmіnѕ as well as оthеr herbal іngrеdіеntѕ. Studies have ѕhоwn that thеѕе vіtаmіnѕ can dесrеаѕе risk of hуреrtеnѕіоn by 46% – рrеttу amazing!
Common ѕеnѕе tells уоu if уоu smoke, quit. If you drink mоrе than 2 drinks реr day, cut back. And if you еаt an unhealthy dіеt, try to add more frеѕh fruit and vеgеtаblеѕ and cut bасk on рrосеѕѕеd fооdѕ. Alѕо, as уоu аlrеаdу know, reduce salt intake! And try to reduce stress with exercise, meditation or a much nееdеd vacation.
As уоu саn ѕее, there are many natural rеmеdіеѕ for high blооd рrеѕѕurе. For the sake of your health and your finance, try changing your habits and using natural herbs and vitamins!
Natural rеmеdіеѕ for high blооd рrеѕѕurе do work – even better than prescription drugs. Thіѕ mау surprise уоu, but it’s true. If уоu are trying to decide if natural methods are right for you, here is some information you need to make an informed decision.
To begin with, prescription medications are often synthetic and don’t trеаt the underlying cause of hypertension. Although these drugs do lower уоur blооd рrеѕѕurе, they саn аlѕо affect your іntеrnаl оrgаnѕ, саuѕе headaches and nаuѕеа, and raise уоur cholesterol lеvеlѕ. Thіѕ is еnоugh rеаѕоn to decide on natural rеmеdіеѕ for high blооd pressure.
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Author Bio:
George Roberts is a nutritionist with 20 years experience in the research and prescriptions of natural remedies to some diseases such as high blood pressure or hypertension, diabetes, prediabetes, cancer, constipation etc
Burn South Beach Bodyguards, Book 1 by Erin McCarthy
About Burn South Beach Bodyguards, Book 1 by Erin McCarthy
**FREE UNTIL JULY 21, 2017***
A naked woman in my shower? Freaking great.
My virgin stepsister naked in my shower? Freaking disastrous.
My dirty hands don’t belong anywhere near innocent Isabel. I’m just a messed up commitment-phobic bodyguard and Isabel deserves better. But she isn’t Isabel. A bump on the head has her convinced she’s Julia. And Julia only wants one thing.
She wants me to take her virginity. I just want to keep her safe from the thugs who attacked her. I’ll guard her body with my life but my willpower might not be as ironclad as my desire for a taste of her sweetness.
In a city synonymous with sexy, the hot men of Miami Security will always protect your back with very personal one-on-one attention…
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USA Today and New York Times Bestselling author Erin McCarthy first published in 2002 and has since written over seventy novels and novellas in teen fiction, new adult romance, paranormal, and contemporary romance. Erin is a RITA finalist and an ALA Reluctant Young Reader award recipient, and is both traditionally and indie published.
Bearly Deniable
They say death brings people together, but just how close do they get?
When Sylvia Redding inherits a cottage in Alaska from her great aunt, she takes a summer off work to decide what she wants to do. She takes this trip with only one option in mind- to sell the property for however much she can get. Sylvia has a comfortable enough life in Maine, and she doesn’t want to give it up. As soon as she steps off the plane she visits a realtor agency, willing to take any price for the house no matter how small.
However, Sylvia wasn’t planning on meeting Ryan Weller, the drop dead sexy bar man that tends the only social house in town. There’s an instant attraction, and soon she finds herself wondering if she wants more than just a ‘comfortable’ existence.
Ryan Weller has lived in Alaska his entire life, but not for the hunting heads that so nicely decorated his bar. He’s a bear shifter, and this town too small to really be a town is his territory. Everyone knows him, and he knows everyone. The striking natural blonde that strolls into his establishment seemingly out of the blue instantly brings out the animal in him. He has to have her; there are no ‘if’s, ‘and’s, or ‘but’s about it.
But will Sylvia even want to stay in Ryan’s rustic home town where the internet crawled slower than a snail? When the summer ends, will their brief, intense affair be enough of a promise to keep her?
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Author Bio:
Amelia Wilson is a renowned author for her Romance Books. Writing has always been very close to her heart. When she is writing a novel, she travels into that world and attaches her emotions to the story. She expresses herself better in written words than she could ever do verbally. She believes in love, and that love can conquer all, which is the reason why she is a writer of romance. She wants all the people, who have been hurt in love, not lose hope as fate changes and soon enough you all will find your one true love. Her books are a great way to satisfy your craving for paranormal romance with action, Love and suspense.
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Solar Storm: Season 1
Solar Storm: Season 1 is the complete set of all five Solar Storm episodes in one book, including a never-before seen bonus chapter that had been cut from Episode 1. Over 400 pages of post-apocalyptic chaos and survival, Solar Storm: Season 1 is told through the eyes of average people, some more prepared than others, and offers a glimpse into a very real future that could happen any time.
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Marcus attended the University of Delaware and later graduated from law school three years later. Since then, he has at times been employed (or not) as: a stock boy, a cashier, a department manager at a home furnishing store, an assistant manager at and arts and crafts store, an unemployed handyman, husband, cook, groundskeeper, spider killer extraordinaire, stay at home dad, and a writer.
Marcus writes post-apocalyptic thrillers full of high-octane action and lots of military hardware. You can read his Future History of America Series and the Solar Storm series, both available exclusively on Amazon. He has also written and continues to write books in the Wildfire Saga. Several of his Wildfire books are also available as audiobooks! For a free sample of his writing, check out The Source, the first prequel in the Wildfire Saga. The Source is available at all major ebook retailers for FREE.
Royal Outlaw by Kayla Hudson
About Royal Outlaw by Kayla Hudson
A fiercely independent outlaw forced to be crown princess. Can she survive it? Can the kingdom survive her?
ROYAL OUTLAW will be free July 10-11.
Mariel was born royal, but has spent most of her life as an outlaw, working for the Resistance—an underground organization attempting to overthrow Natric’s corrupt monarchs. When the royal grandparents who left her for dead long ago offer her the future crown, she declines, but when they threaten the life of her commoner father she is left with an impossible choice: become something she hates or watch her father die.
As Mariel fights against the new responsibilities and expectations that confine her, forgotten memories of her mother’s murder threaten her sanity and a creature who hunted her as a child returns to finish off his prey. Mariel quickly discovers that she may be a master sword-fighter, but not all enemies can be defeated with a mere blade . . .
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Kayla Hudson has always had a vivid imagination. She found an outlet for that imagination in the form of writing when she was in first grade. It has long been Kayla’s dream to become a published author so that her stories can be shared with a broader audience.
Kayla has a degree in Social Sciences from California State University, Chico. As a local of South Lake Tahoe, California, Kayla enjoys everything outdoors, from hiking to skiing to horseback riding. In Kayla’s opinion, a snowbound day is the perfect excuse to curl up with a good book in front of a crackling fire or type away at her own stories.
7 Powerful Ways to Solve your Problems
About 7 Powerful Ways to Solve your Problems
Problems are the part of life. It’s certain that we cannot avoid them completely. How do we deal with them solely depends on our attitude & experience. How to resolve them in the best possible way? Everyone has his own way & set of techniques to handle problems. This book suggests Seven Powerful Ways to solve them.
They can be as small and ordinary as what to wear for the party tonight or as complex as getting out of a painful marriage. They can be as usual as having a disrupted water supply at your home or as abnormal as surviving a train or car crash.
Almost all of us get anxious when we come face to face with Problems. How to deal with them? Identifying them at the first place is STRICTLY NECESSARY before we move on to solve them.
This booklet contains some USEFUL and PRACTICAL information that is bare essential for everyone.
You can apply the tips and methods given in this book at various problem situations.
This very short guidebook is about finding a few great ways to overcome problems and live stress free.
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As a bestselling author, speaker, blogger, and coach, Hina discovered that having only one life is too short and precious to limit yourself to a single pursuit. Her work keeps her motivated and helping others to motivate themselves is her work.
She is a passionate professional who has written four books on Amazon so far and helped many people to transform their lives by showing them that their interests can be pursued by showing them how to do it.
Like many of you, she worked in the corporate world in various positions for more than a decade before she discovered her true passion for writing and coaching others to succeed. Her goal is to help you improve your quality of life so that you can live happier and free of unneeded stress. The techniques that she has learned over the years, she will eagerly share with you so that your life can be one filled with adventure and happiness on your own terms.
Be Commando Fit (Exercise and Fitness, Healthy Eating, Fat Loss, Functional Training)
About Be Commando Fit (Exercise and Fitness, Healthy Eating, Fat Loss, Functional Training)
Use these methods proven by the Royal Marines to improve your Health, Fitness and Wellbeing
Fitness is the ability to perform a certain task. For the Royal Marines that was the ability to carry your injured oppo (plus yours and his kit) into safe ground. The ability to march 30 miles across Dartmoor. The ability to control and manoeuvre your own body weight up ropes, over walls, through tunnels. It sounds hideous, however for me this should be standard across the entire population.
Granted, not everyone has access to the equipment that the military have in their armoury, but it isn’t needed. The worst thrashings* of my life have all been on exercise with a just a hill to play with.
Today I can reflect on my experiences in university and couple it together with my time in the military to form a bulletproof, fool proof method to stay fit, healthy and robust, physically and mentally.
Here Is A Preview Of What You Will Learn
Military Mindset
Training
Nutrition
Example Programs
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James Latham is a former Royal Marines Commando turned Personal Trainer. Having studied at undergraduate and post graduate level in Strength and Conditioning, James reveals the fitness secrets needed to become part of Britains elite fighting force!
A Voice In The Dark: Hearing God’s Voice In Difficult Times
About A Voice In The Dark: Hearing God’s Voice In Difficult Times
Are you currently going through difficult times and need to hear the voice of God to guide you in your struggle?
Do you feel as if God is not listening to you, perhaps because you feel unworthy, but you desperately need His help?
Do you need to strengthen your communication with the Lord so you can overcome those difficult situations in life?
If this is your case, today your life is going to take a radical turn for the better because you will learn to hear the voice of the Spirit when you need it the most. There’s a hidden message in this book, not written with words, but with the understanding of the Spirit. This message will speak to your heart because it’s your heart what needs to change today.
The ability to hear God’s voice is an attribute that can only be obtained through the Holy Spirit, and there’s no other way around it. The secret is found deep within His nature, and the key factor in promoting our communication with God is to be in agreement with that nature, so that’s exactly what you will learn today.
This is an amazing reality! But it has become a mystery throughout the centuries because we have fail to recognize the nature of the Holy Spirit, and the secret to His nature is found in the following scripture:
There is no fear in love; but perfect love casteth out fear, because fear hath torment. He that feareth is not made perfect in love (1 John 4:18).
We’ll talk more about that in this book as you learn to recognize the nature of the Holy Spirit so you can form part of His divine cycle, which will bring abundant faith to your life. No matter how difficult your situation may seem today, you will overcome because now you will be doing things the right way, so get this book and experience the freedom through the power of the Holy Ghost in you.
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Author Willie Estrada was born in 1970 and has served the Lord for more than 25 years. His experience with spiritual attacks started back in 1982, when his own mother suffered from demonic possessions for the first time. These demonic attacks lasted for more than 15 years until she was finally delivered in 1997. After this ordeal, Willie Estrada decided to learn more about the power behind those evil forces, and now he is sharing that knowledge for the glory of our Lord Jesus Christ. He also preached the Gospel as an independent missionary throughout the States of Georgia, Florida, and South Carolina. Today he serves the Lord in his native country in Central America and is currently working on his next book. You can find him at: www.thevoice-blog.org
Awoken: A Dreamer’s Journey (The Lucidites Book 1) by Sarah Noffke
About Awoken: A Dreamer’s Journey (The Lucidites Book 1) by Sarah Noffke:
“One of Ten Self-Published Young Adult Novels That Need To Be On Your Radar.” – Bustle
Around the world humans are hallucinating after sleepless nights.In a sterile, underground institute the forecasters keep reporting the same events.
And in the backwoods of Texas, a sixteen-year-old girl is about to be caught up in a fierce, ethereal battle.Meet Roya Stark. She drowns every night in her dreams, spends her hours reading classic literature to avoid her family’s ridicule, and is prone to premonitions–which are becoming more frequent.
And now her dreams are filled with strangers offering to reveal what she has always wanted to know: Who is she? That’s the question that haunts her, and she’s about to find out. But will Roya live to regret learning the truth?
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Sarah Noffke, an Amazon Best Seller, writes YA and NA sci-fi fantasy and is the author of the Lucidites, Reverians, Ren, Vagabond Circus and Olento Research series. She holds a Masters of Management and teaches college business courses. Most of her students have no idea that she toils away her hours crafting fictional characters. Noffke’s books are top rated and best-sellers on Kindle. Currently, she has fifteen novels published. Her books are available in paperback, audio and in Spanish, Portuguese and Italian.
Summary of Neil deGrasse Tyson s Astrophysics for People in a Hurry
About Summary of Neil deGrasse Tyson s Astrophysics for People in a Hurry
The universe is as daunting as it is expansive. How did it all come to be? What is it made of? What is our place in the history of the cosmos? These are questions that many would consider far out of their depth; mysteries only comprehensible to the brilliant scientific minds of a Newton or an Einstein. However, in his book Astrophysics for People in a Hurry, best-selling author and renowned astrophysicist Neil deGrasse Tyson, illustrates how the greatest mysteries of the universe are accessible to a merely curious mind. Throughout his witty and pointed presentation of the history and nature of the universe from the Big Bang to the discoveries of dark matter and dark energy, Tyson confirms his reputation as a world-class science educator. In twelve concise and digestible chapters, readable anywhere at anytime, Tyson offers fascinating facts about our planet, our galaxy and the vastness beyond, while painting an awe-inspiring picture of the interconnectedness of the cosmic order.
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SUMOREADS publishes high-quality book summaries of popular books. Quickly soak up the essence, key takeaways, and value from the best books out there.
The Collar and the Cavvarach by Annie Douglass Lima
About The Collar and the Cavvarach by Annie Douglass Lima
Bensin, a teenage slave and martial artist, is desperate to see his little sister freed. But only victory in the Krillonian Empire’s most prestigious tournament will allow him to secretly arrange for Ellie’s escape. Dangerous people are closing in on her, however, and Bensin is running out of time. With his one hope fading quickly away, how can Bensin save Ellie from a life of slavery and abuse?
Normally $2.99; discounted to 99 cents July 10-12, 2017.
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Annie Douglass Lima spent most of her childhood in Kenya and later graduated from Biola University in Southern California. She and her husband Floyd currently live in Taiwan, where she teaches fifth grade at Morrison Academy. She has been writing poetry, short stories, and novels since her childhood, and to date has published fourteen books (two YA action and adventure novels, four fantasies, a puppet script, six anthologies of her students’ poetry, and a Bible verse coloring and activity book). Besides writing, her hobbies include reading (especially fantasy and science fiction), scrapbooking, and international travel.
The Lucky Winner
A mind-bending mystery that takes you on a thrilling journey—with a dash of humor!
*****
Can you die of boredom?
Sitting in her small den, surrounded by nothing that she can legitimately call “civilization” in a small town in North Dakota, that is the question that frequently crosses Ella’s mind. Like a typical teenager, she longs for a life she doesn’t have, dreaming of the extravagant world of Hollywood stars. But when her mother’s extraordinary luck makes her wish come true, strange events begin to transpire. As she slowly untangles the mystery, she realizes that wish fulfillment has its consequences.
Left alone with millions of dollars while her family spirals down deep into the darkest hole, Ella’s life is forever changed.
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Tomi Farrell loves writing. Through considerable production work for films, TV, and other media in the crazy town called Hollywood, and also working as a travel journalist, she gained extensive insight into storytelling, which inspired her to write books and screenplays.
She has written more than a dozen feature screenplays and four books thus far, and continues to write to this day.
Visit hitomifarrell.com 
Massa’s Baby
In 1791 Sugga was born into slavery on Dan Cobweb’s plantation in Mansfield, Louisiana. She was the product of a Negro mother and a White father who she would go on to know as Massa. After spending over two decades on Mr. Cobweb’s plantation, she was sold to Henry Winslow in Houston, Texas. Where she would eventually learn the mental bondage of slavery and the effect that it had on the Negro nation.
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Writing became an outlet for K.A. Williams at the age of eleven; she started journaling her feelings and dreams, then later she began to write stories. K.A. Williams is a Historical Fiction and Suspense author, and founder of Storytellers’ Publication; she made her debut in the literary industry back in 2012 at only sixteen-years-old with the release of “The Forbidden Truth” and “Jake and His Seeds” short story trilogy. K.A. Williams has written nine books over the span of five years. She’s also a Screenplay Writer, adapting her novel “Jake and His Seeds” into a movie with casting set for summer ’17. She’s Majoring in Marketing and Creative writing. K.A. Williams resides in Mansfield, Louisiana with her husband and daughter.
Sandbox by Sean Henderson
About Sandbox by Sean Henderson
When two menacing dark-suited men turn up looking for them, Daniel and his best friend Cameron know they’re in deep trouble. Their illicit online activities have finally caught up with them – although it was how their team played a computer game that got them watched by scientists working for the military.
The choice is between going to jail or joining other ultra-competitive teenagers in a top secret project to pilot and develop combat droids.
It might seem an easy decision, but Daniel and his friends are going to find they’re the only thing standing in the way when all hell breaks loose.
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This is Sean Henderson’s first sci-fi adventure for teens, but for adults you can also try Sean Henderson’s new sci-fi thriller Prolepsis.
Healing Love by Paige Powers
About Healing Love by Paige Powers:
Set in a world of hospital drama, this story revolves around the life of the handsome trauma surgeon – Dr. Michael Randall. Michael feels like things are finally going great but he doesn’t foresee the rough year he is in for with an unstable girlfriend, a very sick mother, and the traumas that keep pouring into his trauma center. After his girlfriend commits the unforgivable, he dumps her, gets into a few fights and almost gets kicked off the trauma ward. His supervisor, a kind soul, takes him off the trauma floor and puts him in the coma ward for a few months. The quiet ward was soothing to his harried self until a new patient comes into his ward. Rachel Abrams, the unfortunate victim of an infectious disease ends up in a coma from her brain swelling to twice its size. Intrigued by her achievements as a humanitarian around the world, and the praise given to her by fans and family alike, Michael begins to spend more and more time in her room, opening up to her about himself. Soon he finds himself falling in love with a woman he has never had a conversation with. Things get complicated for the doctor when a suspicious nurse reports him for improper behavior. His job in jeopardy, he defends himself but finds that actions have lost him his patient. With Rachel moved to another hospital, Michael despairs at the loss of his chance to wake her up. He tracks her down with the help of a friend and gets her new doctor to agree to a procedure that could wake her up. Now the question remains – will she wake up and will she remember Michael’s talks? It was just a waiting game, after all.
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Paige Powers is a best-selling author of romance. She has been a lover of reading and writing stories since she learned to read at a young age. She always dreamed of seeing her work in print and is thrilled to share her special blend of sensuality and dry, sarcastic humor with the world. She resides in Southern California with her husband, two children and a golden retriever.
Books for Kids: Giraffe Friendship: (Children’s book about a Cute Giraffe Who Wants To Find Friends, Self-Esteem Books, Picture Books, Preschool Books, Ages 3-5, Baby Books, Kids Book, Bedtime Story
About Books for Kids: Giraffe Friendship: (Children’s book about a Cute Giraffe Who Wants To Find Friends, Self-Esteem Books, Picture Books, Preschool Books, Ages 3-5, Baby Books, Kids Book, Bedtime Story
“This is a touching story about a cute giraffe, who wants nothing more than find friends. Other animals don’t want to play with him because he is too tall and his legs look really weird. Finally, Giraffe gets lucky and finds a real friend that doesn’t judge him or try to “fix” him, because we all know that a true friend just loves you the way you are.
”
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Michael Gordon is the talented author of several highly rated children’s books including the popular Sleep Tight, Little Monster, and the Animal Bedtime. He collaborates with famous Kids Book Press that creates picture books for people of all ages to enjoy. He writes bedtime stories together with his 4-year-old son named Nathan, who really likes reading before going to bed. Michael’s goal is to create books for kids that are engaging, funny, and inspirational for children of all ages and their parents.
An Expert Guide to Problem Solving – With Practical Examples
About An Expert Guide to Problem Solving – With Practical Examples
Most of us encounter problems in our lives, either at work or at home. These problems cause stress in our minds and leave us exhausted. Instinctively, we start to take ad-hoc actions that we think will resolve the problem, but we soon realize that our actions are not effective and do not prevent or solve the core problem.
Structured problem solving provides a systematic approach to identifying the root causes to a problem. Many scientific tools and methods have been developed to identify effective solutions to any problem. The most widely used problem solving techniques are Fishbone Diagram, Brainstorming, Failure Modes and Effects Analysis, SWOT matrix and 5Whys.
Several organizations leverage these problem solving methods to manage their problems at work. Learning about problem solving tools will definitely help you to effectively solve your problems at work and in everyday life.
This book will give you an understanding of the different problem solving tools along with practical examples and applications of these tools.
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Author Bio:
ADITI AGARWAL is a senior project manager, scrum master, and a self-published author. She lives in Phoenix, Arizona with her loving family. In her spare time, she enjoys watching movies and reading books. Her famous quote is “What you sow, shall you reap”!
50 Things To Do When You Lose Your Job
About 50 Things To Do When You Lose Your Job
Lyssa Leino was born and raised in Minnesota where she spent most of her days struggling to find her identity. After a few years of soul searching, moving, getting various piercings, finding a husband, and adopting a cat, her nonsensical journey took her to Northern Indiana. In between outdoor adventures on foot or simply passing the time on social media, she spends a lot of time creating non-fiction pieces designed to help out others who may be walking the same journey she did for so many years.
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Author Bio:
Lyssa Leino was born and raised in Minnesota where she spent most of her days struggling to find her identity. After a few years of soul searching, moving, getting various piercings, finding a husband, and adopting a cat, her nonsensical journey took her to Northern Indiana. In between her various hobbies [hiking, crocheting, planning her next piercing, doodling, attending concerts] she spends a lot of time creating non-fiction pieces designed to help out others who may be walking the same journey she did for so many years.
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