Here is Todays List of Ebooks from AwesomeGang
Published: Tue, 03/22/16
http://awesomegang.com
Where Awesome Book Readers Meet Awesome Writers
About Calligraphy 101: Calligraphy Writing for Beginners by Carol Wyatt:
Learning the ABC’s of CalligraphyCalligraphy is an form of writing that depicts the visual arts. It is a form of artful and beautiful writing. Many people have been envious of others who have beautiful handwriting. But, did you know that anyone can have a beautiful handwriting? All it takes is practice and the right tools. Yes, you do have it in you to learn calligraphic writing…So, what do you get from this Calligraphy book?Like any book, history of calligraphy is an important place to start. Did you know that calligraphy has been in practice all over the world since before Christ? Yes! That is why it is all too important to learn about its roots, history, and even cultural differences. This way, you will be motivated to learn the art of calligraphy.Then you will be introduced to the various materials used in calligraphy. This book is quite detailed when it comes to the various pens, nibs, holders, pens, inks, and papers that you are going to use. For a beginner to calligraphy all these can be downright confusing, but we have explained it in such a way that you can choose for yourself just what it is that best suits your desires.And best of all, you will be taught how to make calligraphy writing. You will be given the step by step process for each letter of the alphabet. Where to place your pen, what degree of angle to use, where to begin and end each stroke for each letter of the alphabet for both uppercase and lowercase. This book is so detailed that you can learn a lot from it.And lastly, like any calligraphy book before beginning to master each calligraphy text you need to undergo several practice routines. All these routines are also included in this book to help calligraphy writing become easy for you.With this book, you will definitely learn the ABC’s of calligraphy!
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Author Bio:
Carol Wyatt
About Cassandra by Bestselling Author Ditter Kellen by Ditter Kellen
Cassandra Blanchard is living a lie; hiding her pain behind laughter and ready made smiles. Sarcasm has become her coping mechanism for dealing with the abuse she suffered as a child. Until one night during work, a stranger darkens the door, stripping her of her defenses and laying her soul bare to his hungry gaze.
Malik Devain is on a mission to take out an entire family of shifters, and return home to Alaska before the week’s end. But he hadn’t counted on a sexy little blonde throwing a wrench in his plans. While her blood calls to the vampire within, her body controls the man in a tug of war of wills he’s powerless to win.
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Author Bio:
Ditter Kellen has been in love with romance for over twenty years. To say she’s addicted to reading is an understatement. Her eBook reader is an extension of her and holds many of her fantasies and secrets. It’s filled with dragons, shifters, vampires, ghosts and many more jaw-dropping characters who keep her entertained on a daily basis.
Ditter’s love of paranormal and outrageous imagination have conspired together to bring her where she is today…sitting in front of her computer allowing them free rein. Writing is her passion, what she was born to do. I hope you will enjoy reading her stories as much as she loves spinning them.
In 2015 Miss Kellen launched DitterVerse, a social media network for the literary world; in hopes of bringing authors and readers together in a more favorable environment. For sign up information, go to http://www.ditterverse.com.
Ditter resides in Florida with her husband and many unique farm animals. She adores French fries and her phone is permanently attached to her ear. You can contact Ditter by email: ditterkellen@outlook.com
About The Johnson Project by Maggie Spence
The Aqar virus has infected every female on the planet and left only one lasting consequence: infertility. No more babies. The end of the human race is imminent until a renowned fertility specialist finds the cure but he’s not ready to let just anybody become a parent. Ted Johnson and his family have formed a team to decide which couples have earned the right to be called mommy and daddy. Their expectations are steep. The world fights back.
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Author Bio:
Maggie Spence is an award winning author from Libertyville, IL.
About NAKED: Stripped by a Man and Hurricane Katrina:
In one week, a house and marriage violently disintegrate. Alone raising an infant in the aftermath of Hurricane Katrina, Julie is surrounded by the rubble of her life – stripped bare by love and loss. Suddenly a single mother, Freed’s prose captures the love and adoration for her daughter, the indomitable spirit of her New England family, and her father’s unwavering devotion. Touching ties survive even the most powerful surge Mother Nature delivers. This debut memoir candidly reveals intimate details of one woman’s shattered dreams as well as humanity’s resilience and sweet goodness. Unflinchingly honest, NAKED is a remarkable true story of hope, family, and love in a southern coastal Mississippi town.
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Julie lives in a sleepy artist community on the Mississippi Gulf Coast. Her days are spent teaching, reading, and writing. With advanced degrees in mathematics and chemistry, she’s taught university undergrads and graduate students for the past decade. She also works with classroom educators and students – sharing the beauty and language of mathematics and its ever present patterns in art, literature, and nature.
Born in Chicago, raised in New England, she now lives with her husband, two strong willed daughters, a slippery frog, a feisty dog, three kayaks, a boat, and endless dreams of doing more … On the weekends you’ll find her on the soccer field, the boat, the beach, exploring the barrier islands,biking, and always with a good read close at hand.
About Powerful Healing Soups For Every Season: Stay Slim & Look Younger With These Delicious Healthy Soups by Mary Jo Montanye:
Discover What It REALLY Takes To Achieve Truly GREAT HEALTH With The Most Powerful, Healthy & Delicious Soup Recipes!
What If I told you that you could enjoy fully satisfying meals that also cleanse and strengthen your body?
As a Certified Functional Diagnostic Nutrition Practitioner with 25 years of experience in Holistic Health, I will show you how to accomplish that while enjoying truly remarkable, mouth-watering soup recipes!
Regular price $2.99 Discounted price $0.99 March 22 – April 1, 2016
FREE April 5, 6, & 7.
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Author Bio:
Mary Jo Montanye born, raised and remains in the Adirondack Mountains of New York. Certified Functional Diagnostic Nutrition Practitioner with 25 years of experience in Holistic Health. After dedicating years of her life to researching and training in functional nutrition, she decided it was time to share her story as well as some helpful solutions.
Today you can find “Powerful Healing Soups For Every Season” filled with countless health benefits.
Watch For Spring 2016 Release of “Fatigue Must Leave: I’ve Got An Extraordinary Life To Live!”
About Watchers of the Night:
Paul Bennett is a Walker, someone who can walk the night, unseen, while sleeping—only he doesn’t know it yet. When an agent from Astralis, an organization who uses Walkers to gather intelligence for the government, approaches Paul, explains his power, and offers him a chance to join their ranks, he is thrilled… at first. Unfortunately, Astralis is an organization under siege from within—and both sides want Paul to join them.
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Author Bio:
Matthew is originally from Brighton, Michigan. He now lives in Kentucky with his wife, two children, and their dog Elvis. He sings and plays bass in a garage band with a group of friends–badly–and absolutely loves a good movie.
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About Zero Hour – A Short Story:
The sci-fi short story that spawned the hit serial that Hugh Howey described as “Grim, dark, inventive, and with a twist at the end I never saw coming.”
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Author Bio:
Irish author, blogger and musician Eamon Ambrose hails from Limerick, Ireland. His first published short, Zero Hour was a surprise Amazon bestseller and quickly became a serial due to popular demand. The concluding part is due in April, with an omnibus edition in May 2016.
About Rough: A Bad Boy Romance by Skye Warren
I’m a cautionary tale. A statistic. A victim. A single teenage mother from the poor part of town. Most of the time I’m too busy working and struggling to care what people think. Survival doesn’t come easy.
I have a dark secret, a pressure valve, a rare moment just for myself. On these nights I visit a club. There I find men who give me what I need.
Men like Colin.
But he wants more than a few stolen hours. He demands more than my body. He wants my heart and soul—my happily ever after. I never thought I’d be Cinderella. I never thought a man that rough could be my prince.
This Romance book is available in these Formats: eBook, Print
About The Numbers Game by Viora Mayobo:
With a passion for writing and educating women, Viora Mayobo draws on a comprehensive experience in domestic violence, self-worth, homelessness, and independence. Being a domestic violence survivor, Viora shares her personal motivations and aspirations that drive her to extreme.
Domestic violence is perhaps the root cause of homelessness for women and children all around the globe; this is because when a family separates, the mother, regardless of her ability to make money, is left to care for the little ones. Most men merely dust off and disappear from plain sight. As a result, women everywhere are left hanging on to hope.
Viora was born in what many would identify as the dark or remote corners of the world, where kids, usually as young as seven, walk three and a half hours to get to school and another three and a half hours to get back home. Life in this part of the world is a game of chance. You go to bed without knowing what to expect the following day.
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Author Bio:
I am a writer, blogger, internet marketer; I’ve been a writer well over five years. Before then I had a good job with better pay, but when my ex-husband began to accuse me of having relationships that never existed, instead of becoming his dependent, I chose to explore other endeavors, and writing was one of them.
In the times past, I made money creating content for websites, but the money I made was very minimal. And therefore decided to delve into paperbacks and e-books.
About Bad Boy Seeks Nice Girl: Lookin’ For My Last Date.:
International Online Dating Serial Killer Simon Sebastian seduces beautiful women across the world.
It’s not only his attractive good looks, wit and charm that gives him his wide appeal but his readiness to travel to the most exotic locations to seduce his latest victims – all so he can satisfy his insatiable bloodlust desires and the macabre markets available on the DarkWeb.
Hot on his pursuit are both the FBI and Interpol. Both law enforcement agencies will stop at nothing to subdue, arrest and if need be, take down this nefarious and malevolent predator; whose complete lack of conscience makes him capable of anything.
Simon’s mesmerising charms has no shortage of willing participants from all over the world in which to choose from. The online dating game is ripe with lonely people looking for love, romance and marriage. What offers hope of finding their true love from anywhere across the world now has a very dark side.
All Rights Reserved Jason A. Briggs Copyright ©2016
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Author Bio:
Jason A. Briggs grew up in the city of Melbourne and Central Victoria, Australia. He studied Law at the University of Melbourne and he won a national law award from the Law Council of Australia two years in a row. Jason is the Principal Lawyer for Jason A. Briggs Lawyers based in Melbourne: who prides itself on helping people in need and has been involved in some controversial cases with successful outcomes. Jason enjoys world travel, reading, fitness, movies and music.
About Letting Go Of Friends by Debra Barton:
ARE YOUR GIRLFRIENDS MAKING YOU SICK?
Too many unhealthy female friendships wreak havoc in the lives of women. Too many women have stolen, slept with, or had an ongoing affair with their “best” friend’s significant other. Too many women are bad-mouthing their friends in anger, or in an effort to gain favor of other friends. They may deliberately sabotage our success from nothing more than jealousy.
This book will help you learn:
• Recognize the difference between a healthy and unhealthy friendship
• What kind of toxic friend you are up against?
• Is she really your friend?
• How to salvage the friendship (if you want to)
• What other women are saying about their friendships
• When all else fails, how to let go
I surveyed over three hundred women who offered their views on friendship, and the relationships that became too toxic to endure. Their candid responses have been included throughout this book. Real women. Real experiences.
Sometimes a friendship can be salvaged. Sometimes you need to let them go.
If you need to re-evaluate your female friendships, then this book is for you! So grab a copy and live a friendlier life!
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Author Bio:
Being a writer has been a dream of mine for many years, dating back to high school. But life happens, and I put away my typewriter (back then) and spent time with my family, raising three children and then going back to work full-time.
Recently, I read a book that revived that yearning to get my ideas and passion down in book form and thus the journey to become a real, honest-to-goodness author began.
I have two amazing kids (my third child passed away when he was eleven). My daughter is the best mother in the world for her own daughter and my son is in the Army. For anyone who has a son or daughter in the military, you know the fear that strikes you when you get that call that they are being shipped to a foreign land to protect our great country. I didn’t sleep a wink for the nine months my son was in Afghanistan. if you happen to know a soldier or pass one on the street, please go out of your way to thank them for their service! They are all someone’s baby.
Please feel free to leave a comment or ask a question by contacting me directly. I so appreciate my readers so let me know about your thoughts on my books, any topic that is of interest to you, but more importantly how I can help you in any way. I answer all of my email personally and will respond right away! Your helpful feedback is always appreciated!
All the best,
Debra
About The Long Shadow by Loretta Proctor
The Long Shadow is compelling historical novel which tells the human story of the Allied campaign in Salonika during WW1 and will appeal to readers of The Island and The Thread.
Fourteen-year-old Andrew discovers his mother’s hidden diary at his grandmother’s home during a Christmas gathering. His eyes are opened to a family secret when he reads about her time as a nurse in Salonika during the First World War, and the tragic love affair she had with his father, a Greek Officer who died in battle. Four years later, Andrew is impelled to visit his father’s land and trace his roots. What – and who – he finds there will change his life forever.
The Long Shadow is filled with descriptions of Greece and its people. Dramatic images of battle and the terrible conditions endured by the Allied Armies entrenched around Salonika in the “Birdcage” are authentic and vivid. Greek music and dance play a vital role, reconciling in Andrew the dichotomy of belonging to two very different cultures and helping him to unite them in his heart and soul.
This Romance book is available in these Formats: eBook, Print
About Vampire Crusader by Dan Davis:
A young knight. A trail of bloody murders. The horrors of the Third Crusade are just the beginning…
1190, England. Sir Richard of Ashbury hunts Earl William de Ferrers, a great lord returned from the dead with enormous strength, speed and an insatiable thirst for blood.
While Richard chases William, he fights in the Crusade for glory and for King Richard the Lionheart. He falls in love with Alice, a beautiful and lonely young widow. But can Richard be a good husband, a famous knight and also destroy his enemy?
His battles lead Richard ever closer to a shocking discovery about his own origins and a climactic confrontation in a cavern of blood…
Vampire Crusader is the first part of the Immortal Knight Chronicles, a historical horror novel series spanning 800 years from the 12th Century to the present day. Two immortals battling through the darkest times of human history.
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Author Bio:
Dan Davis writes science-fiction, fantasy and historical fiction stories.
Dan’s main interests outside of fiction are science and history so it’s no surprise that his stories tend to blend these elements. He has a passion for prehistory, the ancient history of Greece, Rome, Persia and the cultures all around them as well as medieval Europe. Dan is fascinated by biology and astronomy.
He is a husband and father living in Essex, UK.
About Worth of a Duke by K.J. Jackson:
Limited sale — grab your copy for just $0.99 today!
One on the wrong side of the ocean.
Lost and wandering the woods, Wynne Theaton was surviving quite nicely until Rowen Lockton appeared. He saves her from getting trampled by a thief’s horse, but then becomes insistent on showing her where she truly is…
One refusing to deny fate.
Fate tossed Miss Theaton into his path, and the Duke of Letson is not one to deny fate. But the woman comes with a host of problems, not the least of which is her belief that she is in another country.
An undeniable attraction neither expected.
He was not looking for a wife. She was only searching for home. But fate has very different plans for the two of them—if they can survive the secrets of the past, of the forgotten.
The Lords of Fate: Steamy historical regency romance featuring strong women, undeniable men, and hold your breath adventure
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K.J. Jackson specializes in historical and paranormal romance, will work for travel, and is a sucker for a good story in any genre.
She lives in Minnesota with her husband, two children, and a dog who has taken the sport of bed-hogging to new heights. When not wrangling the words, she loves road trips, her urban canoeing adventures, mountain biking, tennis, and weekends with absolutely nothing to do.
About The Long Shadow:
Fourteen-year-old Andrew discovers his mother’s hidden diary at his grandmother’s home during a Christmas gathering. His eyes are opened to a family secret when he reads about her time as a nurse in Salonika during the First World War, and the tragic love affair she had with his father, a Greek Officer who died in battle. Four years later, Andrew is impelled to visit his father’s land and trace his roots. What – and who – he finds there will change his life forever.
The Long Shadow is filled with descriptions of Greece and its people. Dramatic images of battle and the terrible conditions endured by the Allied Armies entrenched around Salonika in the “Birdcage” are authentic and vivid. Greek music and dance play a vital role, reconciling in Andrew the dichotomy of belonging to two very different cultures and helping him to unite them in his heart and soul.
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Author Bio:
Born in Cairo, Egypt, I came to Britain during winter and saw my first view of snow! My English Dad fell in love with my beautiful Greek Mum in Athens during the war and wrote her a forty page love-letter when fighting in the desert so I guess writing is in my genes! I wrote my first novel in an exercise-book at sixteen and many others after that, won prizes and had articles published. Now retired and living in Malvern, I’ve written historical books set in Greece and other novels.
About It Lives in the Basement:
One day your three cats disappear. The next day, your girlfriend. And you think something that’s living in your basement killed them. A strange case lands on Lieutenant Flynn’s desk, as he’s assigned to investigate the disappearance of a couple and their three cats. It’s as if they have vanished to thin air. A few years later, Detective Pete Alvarez investigates a gruesome death of an immigrant in the same house. Along with Detective Carter, they must uncover the truth behind the disappearance… but what they discover is evidence of something completely different. Do they dare go into the basement to confront it?
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Until my husband died on Christmas 2012, I never thought about becoming a writer. In fact, the act of writing a story terrified me. And writing dialogue scared the bejeebers out of me. Don’t get me wrong, I loved reading, just never had the knack for writing. See, Bob was the writer. He wrote stories for years but could never get a traditional publisher to even read one of his unpolished manualscripts/outlines. Then, after 30 years together, Bob passed away and my life was turned upside down.
About a month later, I was sitting around my apartment, trying to adjust to the worst event in my life, when a little voice spoke to me. Why not publish Bob’s stories? To be truthful, ever since the advent of self-publishing, I always wanted too, that’s how much I believed in his stories. But I knew I would have to fight him for every little change I made to his outlines. Sorry, honey, but they have to be done.
So, I pulled out the box of stories, dusted them off, and started on a new adventure: The World of Self-Publishing. Boy, did I have a lot to learn. I finally published several short stories early in 2014, then my horror novella, It Lives in the Basement. While I was working on them, I was slowly learning the craft of writing, and getting The Secret of Excalibur ready for publication. Excalibur was my favorite story of them all, and in the back of my mind, I knew I wanted a publisher. One day on Twitter, I ran across a tweet from Creativia Publishing, and that was another game changer for me. I signed up with them in December of 2014, and it was the best decision I’ve made.
One thing I’ve discovered on my new adventure, are all the really awesome and talented Indie Authors. If you find the right community of Indie Authors, all they want to do is help each other. I found that I love promoting them and their books, so that’s how I setup my blog, for readers to meet Indie Authors. So, if you love Indie Authors and looking for a new author to follow, check out my blog at: http://saharafoley.com/
As of today, The Secret of Excalibur has earned two 5 star reviews from Readers’ Favorite and earned the Amazon #1 Bestseller badge for its Arthurian category. I’m currently working on the second book in the series.
About DIY Household Hacks – Proven Cleaning Hacks for Every Room in Your Home: Easy DIY All Natural Cleaning Product by Louise Davidson:
Innovative and Easy Household Hacks for Every Room in your Home
Let face it. Who likes to clean? It takes time, energy and can be quite expensive Not many people do, but still, we all want to have a spotless and organized living environment. This is the focus of this book, one room at a time.
We all want to maintain a clean and tidy living environment. Add to that the problem of high prices of cleaning products, and what you have is an expensive, chemical-laden job, just to keep your house clean.
Most people live extremely busy lives. We all want to put out minimum effort and get maximum benefits. More and more folks want to do away with so many chemicals, and find safe, natural ways to clean.
This book is replete with hacks, tricks, and tips that will help you exactly do that.
After reading this book, you will be able to use regular household products for which you previously had little use, in new, creative, and innovative manners. These, combined with the great household hacks in this book, will enable you to take care of your house better than you can currently imagine.
You will find Do it Yourself (DIY) efficient hacks for the kitchen, the bathroom, the living room, the bedroom, the laundry room, the home office and even the garden! These surprisingly efficient hacks will save you time money and energy.
You will also learn how to make your own cleaning products with all the recipes to make your home shine and smell fresh.
These products are all natural, better for the environment and contain environmentally friendly ingredients that are safe for the well being of family and yourself. These include laundry detergents, floor cleaners, stain removers, tile cleaners, wood polish, bug spray, bathroom cleaners, and so much more.
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Author Bio:
Louise Davidson is an avid cook who likes simple flavors and easy-to-make meals. She lives in Tennessee with her husband, her three grown children, her two dogs, and the family’s cat Whiskers. She loves the outdoor and has mastered the art of camp cooking on open fires and barbecue grills. In colder months, she loves to whip up some slow cooker meals, and uses her favorite cooking tools in her kitchen, the cast iron pans, and Dutch oven. She also is very busy preparing Christmas treats for her extended family and friends. She gets busy baking for the holiday season sometimes as early as October. Her recipes are cherished by everyone who has tasted her foods and holiday treats.Louise is a part-time writer of cookbooks, sharing her love of food, her experience, and her family’s secret recipes with her readers. She also loves to learn and share tips and tricks to make life.
About Best Egg Roll, Spring Roll, and Dumpling Recipes from Mama Li’s Kitchen by Sarah Spencer:
From Mama Li’s Kitchen to yours. Learn to make delicious egg rolls, spring rolls, and dumplings with Mama Li’s best recipes
Mama Li showed me everything I know about cooking Asian foods. One of the fondest memories I have from Mama Li was helping her make dumplings, egg rolls, and spring rolls for a friend’s wedding. It was a family affair, and everyone was helping out. We were doing everything from rolling the dough, making the shapes, making the fillings, folding the egg rolls, spring rolls, and dumplings just right, cooking them and finally getting them packed and ready to go. We had made what seem to me to be thousands of them! She had 12 different kinds of filling, and each one had a different shape. It took us two full days to make all these little packets full of goodness. Some she would fry, others would be steamed, and some were just baked in the oven. They were all done from scratch. For those two days, we ate, lived, and laughed dumplings! They were the best that I had ever tasted.
It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best recipes for egg rolls, spring rolls, and dumplings…and a few bonus recipes!
They are filled with flavors from Asia, delicate and so fragrant. The ingredients are fresh, healthy, and wholesome. They are easy to find. If you happen to be living near an Asian market, don’t hesitate to visit and get some of your ingredients there. It will make it even more authentic.
In this book, you will find everything you need to know about making delicious, home-made egg rolls, spring rolls, and dumplings, including:
• How to make the dough for egg rolls, spring rolls, and dumplings.
• How to make fillings.
• The basic techniques including rolling, cutting, and folding the dough for egg rolls, spring rolls, and dumplings.
• How to stock your pantry with the basic ingredients you will need to make egg rolls, spring rolls, and dumplings.
• Five bonus recipes for making the most popular appetizers in Chinese restaurants, including garlic spare ribs and shrimp toasts.
So let’s get cooking! Roll back up and grab your copy today!
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Author Bio:
Sarah Spencer lives in Canada with her husband and two children. She describes herself as an avid foodie who prefers watching the Food Network over a hockey game! She is a passionate cook, who divides her time between creating new recipes, writing cookbooks, and family time, though not necessarily in that order!Sarah has had two major influences in her life regarding cooking, her Grandmother and Mama Li. She was introduced to cooking at an early age by her Grandmother, who thought cooking for your loved ones was singularly the most important thing in life. Not only that, but she was the World’s Best Cook in the eyes of all those lucky enough to taste her well-kept secret recipes. Over the years, she conveyed her knowledge and appreciation of food to Sarah. Sarah moved to Philadelphia in her teens when her father was transferred there. She became close friends with a girl named Jade, whose parents owned a Chinese take-out restaurant. This is when Sarah met her second biggest influence, Mama Li. Mama Li was Jade’s mother and a professional cook in her own restaurant. Sarah would spend many hours in the restaurant as a helper to Mama Li. This led to her first job in the restaurant. Mama Li showed Sarah all she knows about cooking Asian food, knife handling, and mixing just the right amount of spices. Sarah became an excellent Asian cook, specializing in Chinese and Thai food. Along the way, Sarah developed her own style in the kitchen. She loves to try new flavours and mix up ingredients in new and innovative ways. She enjoy cooking with her slow cooker and finding ways to make life easier while feeding your loved one with flavourful and healthy meals. She is also very sensitive to her son’s allergy to gluten and has been cooking gluten-free and paleo recipes for quite some time. Moreover, her daughter’s vegetarian diet has also caused her to explore meatless recipes. In short, the many dietary restrictions of her own family have also opened up many new recipes.
About Low Carb Dump Meals: Easy Healthy One Pot Meal Recipes by Sarah Spencer:
Let’s get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheets ready! You are just a few steps away from some full of flavors, healthy, and nutritious one-pot dump meals the whole family will love and will make your life so much easier.
Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and it is suggested that you always use the freshest and best ingredients that are within your budget.
Dump meals have become popular in recent years as our busy lifestyles have left little time for the simple pleasures such as cooking a meal from scratch. Here, you will see that the days of wholesome real food are not gone forever, but instead made all the easier to achieve. Each dish in this book can also be prepared ahead of time and placed in a container or food storage bag, so that all you need to do is dump and go when you are ready. There is no longer the need to choose between your health and your schedule. And one of the best part of preparing dump meals, is its convenience: great healthy delicious one-pot meals , easy clean-up, and appetizing left-overs.
Inside find delicious easy to prepare low carb dump meal recipes:
• Easy slow cooker wonder recipes like Chicken and Sage Creamy Casserole or Balsamic Brisket.
• One bowl salads and chilled dishes like the seven layer Italian Salad or the Chilled Garlic Shrimp and Spring Vegetable Bowl.
• Dump in the oven and go casserole like the low carb deep dish pizza and the Hawaiian Island Bake
• Dinner on a baking Sheet such as the Baked Flounder with Roasted Tomatoes or the High Protein Vegetable Medley.
Let get cooking!
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Author Bio:
Sarah Spencer lives in Canada with her husband and two children. She describes herself as an avid foodie who prefers watching the Food Network over a hockey game! She is a passionate cook, who divides her time between creating new recipes, writing cookbooks, and family time, though not necessarily in that order!Sarah has had two major influences in her life regarding cooking, her Grandmother and Mama Li. She was introduced to cooking at an early age by her Grandmother, who thought cooking for your loved ones was singularly the most important thing in life. Not only that, but she was the World’s Best Cook in the eyes of all those lucky enough to taste her well-kept secret recipes. Over the years, she conveyed her knowledge and appreciation of food to Sarah. Sarah moved to Philadelphia in her teens when her father was transferred there. She became close friends with a girl named Jade, whose parents owned a Chinese take-out restaurant. This is when Sarah met her second biggest influence, Mama Li. Mama Li was Jade’s mother and a professional cook in her own restaurant. Sarah would spend many hours in the restaurant as a helper to Mama Li. This led to her first job in the restaurant. Mama Li showed Sarah all she knows about cooking Asian food, knife handling, and mixing just the right amount of spices. Sarah became an excellent Asian cook, specializing in Chinese and Thai food. Along the way, Sarah developed her own style in the kitchen. She loves to try new flavours and mix up ingredients in new and innovative ways. She enjoy cooking with her slow cooker and finding ways to make life easier while feeding your loved one with flavourful and healthy meals. She is also very sensitive to her son’s allergy to gluten and has been cooking gluten-free and paleo recipes for quite some time. Moreover, her daughter’s vegetarian diet has also caused her to explore meatless recipes. In short, the many dietary restrictions of her own family have also opened up many new recipes.
About Broslin Creek Boxed Set:
Visit the small town of Broslin Creek, home of spine-tingling suspense and toe-curling romance. With over 760 5-star reviews, the first three books in this bestselling series will keep you reading past your bedtime with stories about sexy cop heroes and smart, capable heroines.
Includes the full-length novels Deathwatch, Deathscape, and Deathtrap.
Normal price is $5.99 but you can get the Broslin Creek Boxed Set for just $0.99 from 3/21/16 to 3/28/16!
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Author Bio:
New York Times and USA Today bestselling author Dana Marton has thrilled and entertained millions of readers around the globe with her fast-paced stories about strong women and honorable men who fight side by side for justice and survival.
Kirkus Reviews calls her writing “compelling and honest.” RT Book Review Magazine said, “Marton knows what makes a hero…her characters are sure to become reader favorites.” Her writing has been acclaimed by critics, called, “gripping,” “intense and chilling,” “full of action,” “a thrilling adventure,” and wholeheartedly recommended to readers. Dana is the winner of the Daphne du Maurier Award of Excellence, the Readers’ Choice Award, and Best Intrigue, among other awards. Her book, TALL, DARK, AND LETHAL was nominated for the prestigious Rita Award. DEATHSCAPE reached the #1 spot on Amazon’s Romantic Suspense Bestseller list.
Dana has a Master’s degree in Writing Popular Fiction, and is continuously studying the art and craft of writing, attending several workshops, seminars and conferences each year. Her number one goal is to bring the best books she possibly can to her readers.
About Supernatural Chronicles: The New Orleans Collection:
eneath the brow of Bourbon and French architecture, the iris of New Orleans swirls with flecks of worlds and beings unknown to mankind. Come with us as we chronicle their journey—each supernatural race must hunt for an offering in hopes of saving their own. Skinwalkers, Wolves, Vampires, Dragons, Succubi, Witches, Necromancers, Cupids, and Asgardians are all in danger of losing control as an uprising darkness threatens to rip the veil that protects them all from the great beyond.
Ten original novellas, following each supernatural race as they fight an elusive enemy, are written by New Adult authors Lila Felix, Kristie Cook, Brenda Pandos, Delphina Henley, Julia Crane, Jamie Magee, Morgan Wylie, Kallie Ross, S.T. Bende, and Rebecca Ethington
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Author Bio:
Ten international bestselling paranormal authors have teamed up to bring one heart-racing mystical hunt set in New Orleans, a city draped with dark mystery, mysticism, and a haunted past. The individual stories have nearly four hundred reviews on amazon, now in a complete set the addiction to the paranormal hunt created by these authors is simply unforgettable, a must read.
About Defenders of Holt by Julie L. Casey:
Five centuries in the future, in a village called Holt, Orion enjoys his uncomplicated life hunting deer and bison, using only his wits and amazing speed to run down his prey, until a girl of a different sort and the invasion of another tribe threaten to change his way of life forever.
Life has drastically changed for the entire world after a series of solar superstorms destroyed the power grids, caused a decrease of the sun’s energy output, and plunged the Earth into an ice age. The survivors have evolved into a race of people with enhanced genes who have made their simple, pastoral lifestyle comfortable and enjoyable. Yet, not all people have been so successful, and one such tribe, the Outliers, threatens to usurp Orion’s village and way of life from them.
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Author Bio:
Julie Casey lives in a rural area near St. Joseph, Missouri, with her husband, Jonn Casey, a science teacher, and their three youngest sons. After teaching preschool for fifteen years, she has been homeschooling her four sons for ten years. Julie has bachelor of science degrees in education and computer programming and has written five books. She enjoys historical reenacting, wildlife rehabilitation, teaching her children, and writing books that capture the imaginations of young people.Find out more at julielcasey.com.
About How to Get Taller – Grow Taller By 4 Inches In 8 Weeks, Even After Puberty! by David Taylor:
If you’ve ever felt insignificant because of your height, then this is most probably the most important book you’ll ever read…In How To Get Taller, David takes you to the thrilling edge of scientific discoveries to show you what’s stopping you from achieving your full height potential and the natural techniques to grow 2 – 4 inches in just a few weeks.Here are some of the secrets inside this guide:The “Secret” Ingredient Our Body Produces Naturally To Help Us Grow Taller — Find out how you can get your body to produce even more of it without the harmful side effects of taking pills!The FOUR Major Factors Controlling Our Height — Discover at least 3 tricks on what you can do about each of themThe THREE Stages Of Exercises You Must Do To Get Taller (All the other courses only tell you one of them)SIX Easy-to-Follow Height Gaining Exercises For Starters (Step-by-step instructions and illustrations included!)The FOURTEEN Power Height Gain Foods (Eat them to maximize your body’s potential to grow taller!)The BEST Way To Sit, Stand And Bend — The ways we instinctively do any of these could be damaging your spine and stunting your growth right nowThe TEN Vitamins and TEN Minerals Your Body Needs To Grow Taller — And where to find them in the common foodsSIX Things To Do Before Bed (Do these to stimulate your body to grow while you’re sleeping!)And much, much more!There are many more tips than this, but this will give you an idea of what you can expect.All the techniques you’ll discover in this book are easy-to-follow and practical. Most importantly, you’ll notice just how easy it is to put them to work for you.Forget about wearing insoles to fake your height. In just minutes from now, you will begin to increase your height permanently and naturally, without the use of any drugs.So Go Ahead and Download Your Copy of How to Get Taller Right Away!
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Author Bio:
David Taylor was born in Oregon, United States. Ever since a teenager, he found himself “stuck” with a short stature all the way into adulthood. As a result, he found himself being mocked at by his friends, colleagues and relatives.One day, he finally had enough and he decided to do something to increase his height. But no matter what he did, nothing seems to work. Sure, some of the methods to “fake” his height like wearing thick insoles did work, but none of those increased his height permanently.And just as he was about to accept the fact that “you can’t do anything to your height because it’s all about your genetics”, he stumbled upon the little known techniques which helped him gain an additional 4 inches within weeks.Inspired by his own success, he decided to share his knowledge with other people so no one has to go through the emotional struggles he did. Today, he is the author of 2 books which has taught hundreds of people to unlock their body’s natural growth mechanism even after puberty.
About Contingency by Paula Wiseman:
Bobbi Molinsky’s comfortable life is shattered when a forwarded email from her husband’s account lands in her inbox. The email teases, “My whole evening is free again.” After an angry confrontation with Chuck, she is left with the broken remains of an eighteen year marriage. Bobbi agrees forgiving Chuck is the right thing, the God-honoring thing to do, but it leaves her empty and isolated. Teaching her second-graders is a burden. Taking care of her boys saps all her energy. It seems God Himself has walked away, leaving her to struggle alone. Bobbi can’t deny the transformation in Chuck, but genuine forgiveness requires trust, and trust is a risk she’s not willing to take. Can she let go of her deepest, most primal fears and save her marriage?
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Author Bio:
I write about real-world faith. Faith that isn’t perfect, but is willing to struggle, to ask questions, and ultimately to answer the call to live beyond our limits. My blog is at www.paulawiseman.com
About Colorado Secrets: A Clean Western Romance (Majestic Mountain Ranch Romances, Book 2) (Majestic Mountain Ranch Romance Series) by Zoe Matthews:
“Colorado Secrets” is now available in a boxset. You can get all five books at almost a 35% discount! The boxset is called “Majestic Mountain Ranch Series.”
Stephanie Collingsworth has made the decision to pack up her apartment in Denver and move back to her family ranch in the Rocky Mountains of Colorado. She has had many life changing events happen in a short period of time. Her father is killed in a plane crash, she quits her job in Denver, and makes the decision to move back to her family ranch in order to help her siblings start a Dude Ranch on their family land. Over the next few weeks, she not only agrees to being the housekeeping and decorator of the ranches new buildings, but she also experiences health problems that could change her entire life.
As she struggles to adapt to all the changes in her life, she starts to get to know Bridger, the man who her brother had hired to be over all the construction. He immediately lets her know he wants to be part of her life, but can Stephanie allow herself to fall in love, especially when she receives the news about her health?
Majestic Mountain Romances are a collection of clean western romances. Each book is a complete story of the six siblings.
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Author Bio:
Zoe started writing as a young teenager and has kept that passion alive throughout her life. At any one time she can be found relaxing and devouring a good western romance novel or gathering information for one of her own future books.She loves living in the high mountain deserts of the western United States. Her hobbies include photographing desert landscapes and her adorable grandchildren as well as dabbling in watercolors.Her perfect summer days would be spent up at the family cabin writing, painting, hiking and associating with family. Website: zoematthewsromances.comhttps://www.facebook.com/pages/Zoe-Matthews-Romance-Series/624475007659996
About A Breath of Heaven by Sable Hunter:
Cade and Abby have a history. Years ago they were in love. Undeclared and unrequited, Cade waited until Abby was old enough for him to declare his love. Abby wanted nothing more than she wanted Cade.
But something happened.
Abby pushed Cade away and he never knew why. Since then, sparks fly when they’re together. Antagonizing one another has become their favorite sport. The only problem is… it’s all a front. They bicker because they both want the same thing – each other. A wedding brings them together and Cade is determined to learn Abby’s secret. He’ll do whatever it takes to win her love.
Meet the King Family of El Camino Real – five brothers, one sister and a legacy as big as Texas.
*18+ Contains Adult language and situations*
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Author Bio:
Sable Hunter is a New York Times, USA Today bestselling author of nearly 50 books in 7 series. She writes sexy contemporary stories full of emotion and suspense. Her focus is mainly cowboy and novels set in Louisiana with a hint of the supernatural. Sable writes what she likes to read and enjoys putting her fantasies on paper. Her books are emotional tales where the heroine is faced with challenges. Her aim is to write a story that will make you laugh, cry and swoon. If she can wring those emotions from a reader, she has done her job. Sable resides in Austin, Texas with her two dogs. Passionate about all animals, she has been known to charm creatures from a one ton bull to a family of raccoons. For fun, Sable haunts cemeteries and battlefields armed with night-vision cameras and digital recorders hunting proof that love survives beyond the grave. Welcome to her world of magic, alpha heroes, sexy cowboys and hot, steamy to-die-for sex. Step into the shoes of her heroines and escape to places where right prevails, love conquers all and holding out for a hero is not an impossible dream.
About Under The Cypress Moon:
The Crady family, wealthiest in the region, once owned the Kings family. Generations later, Mark Crady and T.L. King have been friends longer than either of them can remember.But after Mark falls in love with T.L.’s little sister Shylah, he doesn’t know what to do. After he learns of the impending death of his bigoted father, Mark tries to maintain his friendship with T.L. while keeping the family business alive. A sprawling, dark romantic epic, Under The Cypress Moon is a story of interracial love and friendship, and the triumph of human spirit to overcome all obstacles.
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Author Bio:
Jason Wallace is an Indie author from the Midwest, aspiring to bring his works to the masses and through this, bring joy into their lives. He has been writing for more than 20 years, mostly poetry, but since 2011, he has been writing novels and short stories, in various genres.
For exclusive contests, giveaways, and deals, visit:
https://www.facebook.com/thepageofauthorjasonwallace
About Traditional British Pub Games and Activities:
This book is a nostalgic retrospective of the English pub in simpler times including some games you may have heard of and some you may not.
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Author Bio:
Hello there,
My name is Gary McKraken and I’d like to thank you for checking out my book. I’m interested in all sorts of different things in life.
I’m also a keen writer so thought why not put that skill to good use and write/publish books on what I like, what I’m interested in and what others may find helpful.
Thanks again for stopping by.
Gary.
About Country Ride Menage Box Set by Em Petrova:
What’s better than a cowboy? Two cowboys! Dirty-hot menages by Em Petrova, the author known for some of the hottest menage action in romance.
Double Dippin’–a Valentine’s treat comes to Posey when her two hunky cowboy bosses reveal their attraction for her–and each other. (published in Jan 2014)
Lasso My Heart–an old friend is back in town, and he’s shaking up the newlywed couple who needs some fun after a long day on the ranch. (published in Sept 2015)
Lipstick and Lead–Bella has it all together, including a bunch of wins for her barrel racing event. But when two cowboys vie for her attention, she has a hard time saying no. Especially when they are so good at teaming up–and excellent with rope. (published Jan 2016)
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Author Bio:
Em Petrova lives in Backwoods, Pennsylvania, where she raises four kids and a Labradoodle named Daisy Hasselhoff. Her dream is to buy an old pickup and travel small-town USA meeting people and hearing their stories. Her heroes are hardworking–in bed and out–and she is known for panty-scorching erotic romance.You can learn more about her thigh-clenchingly hot erotic romance at www.empetrova.com.Join her STREET TEAM http://www.lovelustandlipstickstains.com/p/street-team.htmlSign up for Em’s NEWSLETTER http://www.empetrova.com/subscribe/Goodreads http://www.goodreads.com/author/show/4342760.Em_PetrovaFB Fan page https://www.facebook.com/empetrovahardworkingheroesTwitter http://twitter.com/empetrovaDalton Boys seriesCOWBOY CRAZY Hank’s storyCOWBOY BARGAIN Cash’s storyCOWBOY CRUSHIN’ Witt’s storyCOWBOY SECRET Beck’s storyCOWBOY RUSH Kade’s StoryTexas Threesome seriesDOUBLE DIPPIN’LICKS AND PROMISESSTRANDED AND STRADDLEDLASSO MY HEARTA COWBOY FOR CHRISTMASSINFUL HEARTSDEUXTROISQUATREALMOST A COWBOYFEVERED HEARTSBoot Knockers Ranch SeriesPUSHIN’ BUTTONSBODY LANGUAGEREINING MENROPIN’ HEARTSROPE BURNCOWBOY NOT INCLUDEDCountry Fever seriesHARD RIDIN’LIP LOCKUNBROKENSOMETHIN’ DIRTYClub Ties seriesLOVE TIESHEART TIESMARKED AS HISSOUL TIES coming Feb 2016
About Wilder: The Guardian Series:
All that Celeste Wilder ever wanted was to find someone who would sweep her off her feet like she had seen in countless romantic movies. When she meets the gorgeous and mysterious Constantin brothers her senior year of high school, she gets much more than what she had bargained for. As they introduce her to an exciting supernatural world that she never imagined existed, she makes a startling discovery about her own family legacy and is forced to make a decision that will change her life forever.
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Author Bio:
From an early age, G.K. De Rosa showed a passion for reading and a very vivid imagination. She was instilled with a love of storytelling by exemplary teachers in her early years of Catholic school and that first love was never forgotten. Though she pursued a degree in International Business from the University of Florida, she eventually came back to her creative writing roots years later. Drawn to young adult novels and being an eternal romantic at heart, a fantasy romance was a natural choice for her debut series. She currently lives in South Florida with her real life Prince Charming and their fur baby, Nico, the German shepherd.
About Stress (3rd Edition): 17 Stress Management Habits to Reduce Stress, Live Stress-Free & Worry Less!:
Struggling With Stress? Discover 17 LIFE-CHANGING Habits That WILL Relax Your Worries, Calm You Down, & Keep You Happy!
FREE BONUS FOR A LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood’s best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules!
From the Best Selling health & fitness author, Linda Westwood, comes Stress: 17 Stress Management Habits to Reduce Stress, Live Stress-Free & Worry Less! This book will jump-start your mood, reduce your stress, increase your energy levels, clear your mind, and improve your overall health!
Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. That’s where these stress management habits come in!
What You Will Get Out Of This Stress Management Book
This book provides you with 17 separate daily habits that will completely change your life for the better by reducing stress. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately and life stress free!
Are you ready to feel healthier and happier than you ever have before in your life? Then check out these daily habits that YOU are missing out on!
If you successfully implement these stress management daily habits, you will…
• Feel happier than you ever have
• Set up your life so that you live longer
• Say goodbye to inches off your waist and other hard-to-lose areas
• Learn how you can live a healthier lifestyle without trying
• WANT to eat healthy foods so that dieting will never be hard again
• NEVER feel tired or exhausted in your day – EVER AGAIN!
Tags: stress, stress management, stress management techniques, stress tips, stress free, stress relief, stress test
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Author Bio:
To get the most out of life, we need to be the healthiest beings we can possibly be. Only then can we succeed and take the other areas of our lives to the next level.
Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition.
Residing in San Francisco, California, Linda has been in the nutrition field for over 15 years, and has now begun sharing her knowledge and educating people around the world about living a healthy lifestyle.
In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more.
When not writing, Linda likes to look after her two kids, read, exercise and explore the world.
About Detox (3rd Edition): 3-Day Rapid Weight Loss Detox Cleanse – Lose Up to 10 Pounds!:
Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days!
FREE BONUS FOR A LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood’s best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules!
From the Best Selling weight loss writer, Linda Westwood, comes Detox: 3-Day Rapid Weight Loss Detox Cleanse – Lose Up to 10 Pounds! This detox book will jump-start your weight loss, increase your energy levels, clear your mind, and improve your overall health!
If you feel like you need to give your weight loss a HUGE kick-start…
If you feel like you’re always tired and feel unhealthy on the inside, and need a cleanse…
Or if you’re just sick of working out so hard and seeing no weight loss results…
THIS BOOK IS FOR YOU!
What You Will Get Out Of This Detox Cleanse Book
This book provides you with a 3-Day Rapid Detox Cleanse that will have you losing up to 10 pounds in just 3 days!
Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 3-Day Rapid Detox, and start transforming your life TODAY!
If you successfully implement this 3-Day Rapid Detox, you will…
• Start losing weight without working out as hard
• Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat
• Say goodbye to inches off your waist and other hard-to-lose areas
• Learn how you can live a healthier lifestyle without trying
• Say goodbye to long, dull, boring workouts
• Get excited about eating healthy – EVERY TIME!
Tags: detox, cleanse, detox cleanse, detox diet, cleanse diet, weight loss, body cleanse
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Author Bio:
To get the most out of life, we need to be the healthiest beings we can possibly be. Only then can we succeed and take the other areas of our lives to the next level.
Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition.
Residing in San Francisco, California, Linda has been in the nutrition field for over 15 years, and has now begun sharing her knowledge and educating people around the world about living a healthy lifestyle.
In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more.
When not writing, Linda likes to look after her two kids, read, exercise and explore the world.
About Prioritize Your Life and Get all Your Ducks in a Row: By Following the Imprint of God by Jennifer Waddle:
Are you feeling like there has got to be more to this life than the day-to-day “crazy”?
This is perhaps one of the best short reads for Personal Growth and Prioritization. Far more than a “how-to” guide, here’s what you can expect:
>How one little change can make all the difference
>How to make you husband a priority (even when you don’t feel like it!)
>How to connect with your kids and give them a sense of security
>How to find time for friends and get-a-ways (without the guilt!)
>How “me time” fits into the scheme of things (you do fit in!)
>Dozens of tips and resources to help you prioritize your life and get all your ducks in a row!
This is probably one of most inspirational and motivational short-reads on the market. No more wondering how to juggle it all. This book spells it out for you, start-to-finish.
Not only will your house be cleaner, YOU will feel more freedom to do what you love!
Your spouse will be pleasantly surprised at the changes you make. Your kids will respond to your new-found authority. Others will ask what you’ve been doing to live with such purpose. And most of all, your relationship with God will flourish. Your faith will grow as you seek Him first in every area of your life.
*Get a FREE gift with purchase. Details inside.
Click to order today. God bless and happy reading as you Prioritize Your Life!
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Author Bio:
Jennifer fell in love with the written word in the 4th grade, after reading 100 books and winning a class contest. From that moment on, she wrote on any scrap of paper she could find and asked for a new typewriter every single Christmas.
She considers herself a Kansas girl, married to a Colorado hunk, and is a very cool mom of four. Her cup overflows with two grand babies who completely take over her house when they visit.
With 3 published books on Amazon and numerous articles featured on sites such as christianitytoday.com, ibelieve.com, incourage.me, and womensministrytools.com, Jennifer is committed to encouraging women everywhere, in faith and life. While writing, speaking and making music are her part time jobs, abiding in Jesus is her 24/7.
When she isn’t feverishly writing, she is most likely sitting in her favorite chair with a cup of coffee and a beautiful view of the Rocky Mountains.
About Bodyweight: Bodyweight Bible: 44 Best Exercises To Add Strength And Muscle (Bodyweight Training, Bodyweight Exercises, Bodyweight Bodybuilding, Calisthenics, … For Beginners) (Bodybuilding Series) by Felix Harder:
Want To Know What Bodyweight Exercises Are Proven To Make You Gain Muscle And Strength?
Then This Book Is Perfect For You!
It teaches you the 44 best bodyweight exercises for building strength and gaining muscle. Many of them are timeless and have been performed by athletes for decades.
Muscle Groups Included:
– Chest
– Back
– Legs
– Arms
– Shoulders/Neck
– Abs
The exercises are proven to work and should be part of every workout routine. Avoid simply copying friends at the gym! This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly.
Each Exercise Contains:
– step by step instructions on how to perform the exercise
– a picture / illustration
– details about the primary and secondary muscles involved
– safety tips
– and possible variations
I promise you that if you follow the advice in this book, you will increase both strength and muscle size within a few weeks.
No Fluff or Bro Science! With this guide you will build muscle faster than ever!
The bottom line is you CAN get bigger and stronger with just these exercises. No need for fancy equipment or a personal trainer.
BONUS: Along With This Guide You Get Free Access To My Video Program “Bodybuilding For Beginners” (Kindle Exclusive)
Please Note: You Don’t Need A Kindle to Read this e-Book. You can Download the Free Kindle Reader to Your Smartphone, Tablet or Computer.
Tags: bodyweight training, bodyweight exercises, bodyweight bodybuilding, bodyweight strength training, bodyweight workout, bodyweight conditioning, bodyweight workouts for men, bodyweight training for women, bodyweight training for beginners, calisthenics, calisthenics for beginners, calisthenics books, calisthenics workout, calisthenics training, calisthenics how to build muscle, bodybuilding, muscle, weight training, fitness books, weight lifting, weight lifting books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts, bodybuilding encyclopedia, bodybuilding for beginners
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Author Bio:
Hi,my name is Felix Harder and I want to make getting in shape as simple as possible. Fitness is not rocket science and you don’t need 99% of fitness products out there!What you do need is the right workout and a few simple – but crucial – tips on the right exercises, technique and nutrition. That’s what I write about in my books.My goal is to teach beginners the fastest and easiest way to gain muscle and get the body they want. No fluff or broscience.So if you want to know what training systems are proven to make you gain muscle and strength, I am your guy.All the best,Felix
About Arctic Wargame:
Canadian Intelligence Service Agent Justin Hall–combat-hardened in operations throughout Northern Africa–has been demoted after a botched mission in Libya.
When two foreign icebreakers appear in Canadian Arctic waters, Justin volunteers for the reconnaissance mission, eager to return to the field. His team discovers a foreign weapons cache deep in the Arctic, but they are not aware that a spy has infiltrated the Department of National Defence.
The team begins to unravel a treasonous plan against Canada, but they fall under attack from one of their own. Disarmed and stripped of their survival gear, they are stranded in a remote location. Now the team must survive the deadly Arctic not only to save themselves, but their country.
ARCTIC WARGAME is an action-packed spy thriller in the bestselling tradition of David Baldacci, Brad Thor and Vince Flynn. Readers will enjoy a great tale of courage, fear and betrayal.
The bonus content includes the prologue and the first chapter of TRIPOLI’S TARGET, the second book in this series, which also and reached Amazon’s Best Sellers lists in 2015.
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Author Bio:
Ethan Jones is the author of the wildly popular Justin Hall spy thriller series, which has eight books so far. The first book in this series, Arctic Wargame, reached the Amazon’s Top 10 Best Sellers lists in 2015.
The second book, Tripoli’s Target, was also very successful, catapulting to the top of the Best Sellers lists. The third book, Fog of War, and the fourth book, Double Agents, have also regularly hit the Best Sellers lists in the spy fiction genre.
Rogue Agents is the fifth adventure in this series. The sixth thriller is titled Shadow Agents. The two newest additions to this series are Homeland, the seventh book, and The Saudi Strategy, the eight book, both released in 2015.
Ethan Jones has also started a new spy series: Carrie Chronicles, which features Justin Hall’s partner, Carrie O’Connor, in solo adventures. The first novel in this series, Priority Target, is already out. The second novel, Codename: Makarov, will come out this year.
To learn more about Ethan’s current and future works and to read exclusive author interviews, books excerpts and book reviews, visit Ethan’s blog at ethanjonesbooks.wordpress.com
To enjoy Tripoli’s Target, the second book in this series, for FREE, join Ethan’s Fans Mailing List at this link: eepurl.com/HIG7r.
Ethan is a lawyer by trade, and he lives in Canada with his wife and son.
About The Interrogation:
The Interrogation is a prequel to Arctic Wargame, the first book in the wildly popular Justin Hall spy thriller series.
When Justin Hall, a Canadian Intelligence Service agent, is captured by terrorists in Libya during a rescue operation, he is left with only his mind games to escape certain death.
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Author Bio:
Ethan Jones is the author of the wildly popular Justin Hall spy thriller series, which has eight books so far. The first book in this series, Arctic Wargame, reached the Amazon’s Top 10 Best Sellers lists in 2015.
The second book, Tripoli’s Target, was also very successful, catapulting to the top of the Best Sellers lists. The third book, Fog of War, and the fourth book, Double Agents, have also regularly hit the Best Sellers lists in the spy fiction genre.
Rogue Agents is the fifth adventure in this series. The sixth thriller is titled Shadow Agents. The two newest additions to this series are Homeland, the seventh book, and The Saudi Strategy, the eight book, both released in 2015.
Ethan Jones has also started a new spy series: Carrie Chronicles, which features Justin Hall’s partner, Carrie O’Connor, in solo adventures. The first novel in this series, Priority Target, is already out. The second novel, Codename: Makarov, will come out this year.
To learn more about Ethan’s current and future works and to read exclusive author interviews, books excerpts and book reviews, visit Ethan’s blog at ethanjonesbooks.wordpress.com
To enjoy Tripoli’s Target, the second book in this series, for FREE, join Ethan’s Fans Mailing List at this link: eepurl.com/HIG7r.
Ethan is a lawyer by trade, and he lives in Canada with his wife and son.
About Hearts in Florence:
Raven Bloomberg finds herself stuck in Florence, Italy during a holiday weekend. One meant for lovers, not lonely art gallery assistants sharing the last hotel room with a dark and mysterious stranger.
She decides to loosen up and enjoy what the city has to offer. The only problem is; she may be enjoying herself a little too much.
Pierce Ashton’s eyes are set on Raven Bloomberg, the sexy yet reserved blonde that pushes him to limits he never expected.
Will their thirst be enough to continue the love affair once back in the states?
Will these two souls go back to living life as they did before, or embrace the passion ignited in the opulent streets of Florence.
Find out now in author A.M. Willard’s contemporary romance novella, Hearts in Florence, which is best enjoyed with an Italian Merlot.
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Author Bio:
A.M. Willard is a true believer of soul mates, and happy ever afters. She enjoys reading, sailing, and of course writing contemporary romance with some saucy scenes. Releasing her first novella of the One Night Series on April 12, 2014 has sent her on a new journey in life.
A.M.’s passion for writing started at a young age, but with the love and support from her husband of eighteen years pushed her to follow her dreams. Once she hit that first publish button, she hasn’t looked back.
Publications available from A.M. Willard include the Chances Series, Love on the Screen, and everyone’s favorite, the One Night Series. She’s also had an article published in the Writer’s Monthly Review Magazine and was just accepted into the Romance Writers of America organization in May of 2015.
A.M. Willard was born and raised in the Panhandle of Florida, but resides in Savannah GA with her husband, son, two cats, one rotten dog, and her six chickens. Yes, we said chickens…
You can connect with A.M. Willard on her website at www.amwillard.com or subscribe to her newsletter for the latest releases, teasers, and sale alerts: http://eepurl.com/bb-Cd1
About THE HEALTH WARRIOR: 25 Smoothie recipes for losing weight, getting lean and staying healthy.:
It is free from 22 March 2016 – 24 March 2016.
Discover : How to get the ultimate body you always wanted with one key ingredient “smoothies”.
Want to improve your life?
Now you can, this book is all about one habit that could change your life the way you see it. Your health is a very important thing, this is a thing that can determine if you live or die. Know you can look after your health without even knowing because this is going to be one of your key and leading habits you have. This is a guide that will guide you to use delicious smoothies in your advantage to keep track of your health and not even notice it.
Smoothies + Guide = Ultimate body
“THE HEALTH WARRIOR” provide a detailed list of actionable information you could use to improve your live.
ORDER :: THE HEALTH WARRIOR: 25 Smoothie Recipes For Losing Weight, Getting Lean And Staying Healthy.
“The Health Warrior” contains a catalog of information you can use to take action in your life. In this book you will learn :
– How smoothies will give you that body you always wanted.
– How will smoothies make you the healthiest person you could ever be.
– How it will make you feel productive and energetic.
– How to cope with Fatigue.
– Why use smoothies for weight loss.
– How to understand the ingredients that you are using .
– Nutribullet smoothie recipes.
– Blender smoothie recipes.
– “And plenty more information where that came from.”
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Author Bio:
“Build a Better Life – One Habit and Challenge at a Time”
Getting more from life doesn’t mean following the latest diet craze or motivation program. True success happens when you take action on a daily basis. In other words, it’s your habits that help you achieve goals and live the life you’ve always wanted.
In his books, Kevin provides daily action plans for every area of your life: health, fitness, work and personal relationships. Unlike other personal development guides, his content focuses on taking action. So instead of reading over-hyped strategies that rarely work in the real-world, you’ll get information that can be immediately implemented.
Improving your life requires more than inspirational words and motivating concepts. Too many personal development books give you great ideas but don’t show you how to apply them. What you need (and what Kevin provides) are proven actions that work — each designed to help you solve a specific life challenge or problem.
When not writing, Kevin likes to read, exercise and do action sports as a hobby.
About With Vigilance-a woman in long term recovery:
The epidemic of drug and alcohol abuse continues. This honest, painful, miraculous ride helps the reader find what works, what does not, including family dynamics. Your part of the solution or part of the problem-it affects everyone. after a life that many dream of, rock bottom helped the writer find long term sobriety, joy and peace-but the stigma continues and I will not stay silent.
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Author Bio:
I recently celebrated 24 years of sobriety.We will no longer tolerate or accept secrecy-bills have been passed in Congress and the Senate for treatment-finally… Dr Mate says;.A history of child abuse increases physiological stress for a lifetime, a reactivity is further enhanced when trauma is experienced in adulthood…I met and musician in my teens years-lived a life many dream of with money, fame, perks and recklessness. everything crashed, loss of our child, our minds and any dignity. It is lonely at the top. The crawl back out with so much threat and continued contempt was difficult but all things are possible with support and a loving God-it is a story to be shared and offer hope to al those who suffer.
About Sweetly Scandalous by Jacqueline Winters:
Romance novel enthusiast Allie Jordan has a closet secretly stacked full of steamy bodice-rippers and a past relationship gone wrong.
Her vicious ex, Travis, demeaned her love of her favorite books, leaving Allie to seriously doubt the existence of happily ever after’s beyond their fictional pages. One unfortunate night, Allie falls victim to his rage. Years later, with Travis behind bars, the scars he’s left behind have caused Allie to recede. Only through her anonymous—but quite popular—blog does Allie share her excitement of sexy heroes and stubborn heroines.
When Doctor Nick Bryant arrives in Willow Creek looking like he might’ve jumped right from the pages of one of Allie’s beloved books, her resolve to leave her hometown begins to waiver. With Nick harboring secrets of his own and Travis nearing parole eligibility, will Allie take a chance on her own happily ever after or will her past prove that not all scars heal?
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Author Bio:
Jacqueline Winters has been writing since she was nine when she’d sneak stacks of paper from her grandma’s closet and fill them with adventure. She grew up in Small-Town Nebraska, and spent a decade living in beautiful Alaska. She writes contemporary romances, some set in small Nebraskan towns, and a series coming soon set in charming Alaskan locations.
She’s a sucker for happily ever after’s, has a sweet tooth that can be sated with cupcakes, and firmly believes sangria was possibly the best invention ever. On a relaxing evening, you can find her at her computer writing her next novel with her dog poking his adorable head out from beneath the desk.
About Life with Bobby and Bonnie:
Life with Bobby and Bonnie uses the charming bunny twins to teach some of the hard lessons of life facing 21st century kids. Bobby and Bonnie’s adventures and misadventures, along with their family and friends, help them learn about the unconditional love, hope, and forgiveness to be found in Jesus Christ.
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Author Bio:
Alice Walters has been blessed by a broad range of experiences working with and learning from children of all ages for over thirty years. Summer camp to summer school, preschool through adult learners, Alice learned early that not only can all children (and adults) learn, they can also teach. After completing three degrees and holding a variety of positions, Alice thinks she’s done about everything in education except coach a sport or drive a bus. Alice, her husband and their family, live in the Midwest. They enjoy traveling and fine arts.
About In-Between Reflections:
Elizabeth Pickett Sloan dies peacefully at the age of ninety six in the family mansion known as Pickett House. The last of her line, Elizabeth leaves her estate and mansion to the town of Bigby, Tennessee for the purpose of establishing a Bed & Breakfast. Laura Dole, a recently widowed thirty seven-year-old, is hired to supervise renovations and manage Pickett House. The relocation from a posh Nashville suburb to a rural town is a major adjustment for Laura, her fourteen-year-old daughter, Cassie, and seven-year-old daughter, Steph.
Elizabeth’s presence remains in the house. She is deeply disturbed by the overwhelming sadness this family brings to Pickett House and gets busy banishing the sadness from her ancestral home. The members of the Dole family are unaware that their new friends are all age-appropriate versions of Elizabeth.
This book is about loss, starting over, growing up a little, and falling in love. A ninety six-year-old woman was not always a ninety six-year-old woman. She was the little girl who had loved her daddy and understood the importance of promises. She had been the teenager who was afraid of new challenges until she learned that a difference could mean a change for the better. As a grown woman she had also suffered the cruel loss of a true love and yet remained unafraid to love again…and again. Elizabeth receives some help from a scruffy dog named Weldon and a cat named Marshmallow. A handsome, available, male veterinarian doesn’t hurt the story at all.
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Author Bio:
Linda Browning’s writing talents took a backseat to salaried jobs for more than 42 years. She knows she has a lot of writing to make up for and the words, sentences, and paragraphs are falling from her head at an alarming pace. She lives with her husband of forty years. They share their Tennessee residence with a 32(+)-year-old amazon parrot and a 20-year-old finch.
About African Safari Bootcamp for Women by Ken Wasil:
The lure of Africa and a chance to change their lives bring a group of professional women together from three continents for great white hunter Cassidy Magriff’s African Safari Bootcamp for Women. But a bruised lover and a Kenyan army officer have other plans for the band—to reap a profit and extract revenge.
Five women become stranded in the bush without food, water, or weapons. Mo, the safari’s geologist and a Kenyan—American who grew up with a Masai tribe, is saddled with the task of leading the troupe to safety.
Will they survive attacks by leopards and lions? Will the robbers catch up with them? Will they succumb to disease, starvation, and the forces of nature?
Follow these brave and talented women as they face challenges on an hourly basis. Be with them as they draw upon hidden talents and resources to fend off one attack after another and draw upon their “inner Amazon warrior”. Learn and laugh with them as they fortify themselves with mutual support, spiritual exercises, and discussions of feminine literature such as Jane Eyre. And most of all, witness the real Africa with its friendly loving people, harsh military, and magical environment.
www.kenwasil.com
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Ken Wasil has written A Great Escape: Short Stores for Travelers, Mr. Thoreau Goes to Boston, Rivers of Words, and African Safari Bootcamp for Women. He has taught English, creative writing, and cultural anthropology at universities in Asia. He enjoys reading, traveling, and teaching. You might find him trekking through the jungles of Africa, lazing along the shore of a verdant river in Southeast Asia, or teaching English in a newly formed country going through the pangs of expansion.
His three previous books: Mr Thoreau Goes To Boston, Rivers of Words, and A Great Escape: Short Stories for Travelers have been published as e-books. Mr Thoreau Goes to Boston is available in paperback in stores in Massachusetts. The e-books are available at Amazon.com, Googlebooks.com, www.Bookcountry, and most major on-line bookstores.
About Montezuma Kings by Thomas Ensch:
Best friends since childhood and now business partners, Mack and Eddie are known for throwing the hottest underground raves in San Diego. But what most people don’t know is that the secret rave parties are just a front for their more illicit business: selling mass quantities of cocaine. Using fraternities at the local universities as built-in distribution networks, they’ve built quite the empire. And business is booming. They own a luxurious home in the hills of La Jolla, drive expensive sports cars, and receive the VIP treatment at the most exclusive clubs and restaurants in the city. Simply put, they’re living the life any college student dreams of living. But as Eddie nears his graduation, he begins to second-guess his career path.
Alexander Alston was once the golden boy of the Drug Enforcement Agency, but after making one fatal mistake on a case two decades ago, his career fell to shambles. He’s always believed he’d eventually return to his former glory, but as the years have worn on, and his role at the agency has diminished, he’s begun to lose hope he’ll ever get the chance to make his glorious comeback. Then, one morning when he’s on the brink of retirement, he receives an anonymous letter that will change his life.
Fictionally inspired by the real life events of Operation Sudden Fall, one of the largest collegiate drug busts in U.S. history, Montezuma Kings is the first of a two part story that is both suspenseful and thrilling, and at times, tragic.
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Author Bio:
I graduated from San Diego State University in 2011 with a degree in marketing, and got right to work in the advertising industry. I was all set to begin my ascent up the corporate ladder, but after just nine months at the agency, I was completely burned out. I was tried of the monotony of sitting in LA traffic, and working for nine to ten hours in an office every day, so I quit and left for Europe.
In Europe, I fell in love with traveling, and have since been all over the world, from South East Asia to the Middle East to Central America. And while I traveled, I wrote. A lot. Writing has always been a passion of mine, so I set out to write a novel. It was a painful and arduous process, but I completed by first novel, Montezuma Kings.
When I’m not writing, I’m reading. I have quite the eclectic tastes, and typically do not read more than one book by the same author, preferring instead to read a new author every time I open a new book.
About Gold Rush Girl:
When Lucinda Martin York arrives in California at the beginning of the gold rush, she is alone and destitute, but holding fast to her dream of becoming one of the first women doctors. She’s willing to do whatever it takes to achieve her goal.
George Arnold has a dream of his own, one he left his family and friends behind to pursue, one that will make him a key investor in California’s golden future. He’s willing to sacrifice everything for his goal.
Although their dreams are divergent, Lucinda and George team together for survival in the mining town of Diggers Flat. They grow close as they deal with thieves, fire, and tragedy, but in the end, it is their very dreams that may tear them apart.
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Author Bio:
Suzanne Lilly writes lighthearted stories with a splash of suspense, a flash of the unexplained, a dash of romance, and always a happy ending. When not writing, she’s teaching elementary school, except when she takes time off to do things like zipline in Alaska and teach in China.
She is the author of The California Argonauts series of gold rush books, as well as three young adult novels. Her short stories and articles have appeared in numerous places online and in print, and you can find out more about new releases, blog tours, and promotions at her author website http://www.suzannelilly.com.
She blogs about teaching and writing at the TeacherWriter blog, http://www.teacherwriter.net. She has a Master’s Degree in Teaching, is a graduate of the Long Ridge Writer’s Group, and is a member of the Author Salon writing program.
About Gold Rush Deluge (The California Argonauts #2):
Sacramento is underwater. A deluge of epic proportions has engulfed the town, leaving Lucinda Martin York and George Arnold stranded. Lucinda uses her medical skills to help save the citizens of Sacramento, working as a physician’s assistant to Dr. Mitchell Kersey. When she uncovers lies and treachery in the doctor’s past, she becomes enmeshed in dangers even more deadly than the flood. Lucinda must fight to save her life, her dreams, and her future with George.
Based on historical events of 1850 Sacramento, Gold Rush Deluge is riveting and romantic.
What people are saying about Suzanne Lilly’s other books:
Gold Rush Girl is good, clean, and well written historical read. I can easily see this story being made into a mini series. ~~~Book Preview Review
Untellable is a delightful mix of mystery, suspense, and love. Lilly creates characters that are warm and memorable. ~~~Brenda Maxfield, author of The Edgemont Collection
Sweet, touching, a bit scary and nerve-wracking, and ultimately satisfying. ~~~Books in the Hall
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Author Bio:
Suzanne Lilly writes lighthearted stories with a splash of suspense, a flash of the unexplained, a dash of romance, and always a happy ending. When not writing, she’s teaching elementary school, except when she takes time off to do things like zipline in Alaska and teach in China.
She is the author of The California Argonauts series of gold rush books, as well as three young adult novels. Her short stories and articles have appeared in numerous places online and in print, and you can find out more about new releases, blog tours, and promotions at her author website http://www.suzannelilly.com.
She blogs about teaching and writing at the TeacherWriter blog, http://www.teacherwriter.net. She has a Master’s Degree in Teaching, is a graduate of the Long Ridge Writer’s Group, and is a member of the Author Salon writing program.
About Gold Rush Barons (The California Argonauts #3):
It’s 1852 during the California gold rush. Dr. Lucinda Arnold and George Arnold have built a dream home and a profitable mining operation employing many workers in the town of LuciArno. But miners begin falling ill with a mysterious ailment. The town preacher convinces the workers the mine is cursed and they threaten Lucinda and George with their very lives. Lucinda solves the mystery of the illness, but it spells disaster for the mine. Now she must convince George to give up his dream in order to save the town and the men. Her request tears them apart, destroying the very fabric of their lives.
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Author Bio:
Suzanne Lilly writes lighthearted stories with a splash of suspense, a flash of the unexplained, a dash of romance, and always a happy ending. When not writing, she’s teaching elementary school, except when she takes time off to do things like zipline in Alaska and teach in China.
She is the author of The California Argonauts series of gold rush books, as well as three young adult novels. Her short stories and articles have appeared in numerous places online and in print, and you can find out more about new releases, blog tours, and promotions at her author website http://www.suzannelilly.com.
She blogs about teaching and writing at the TeacherWriter blog, http://www.teacherwriter.net. She has a Master’s Degree in Teaching, is a graduate of the Long Ridge Writer’s Group, and is a member of the Author Salon writing program
About TIME SWITCHING: The Advanced Method of Time Management for Self-Education:
For the last ten years, technological progress has significantly changed time management by creating new methods and tools for managing time that were not widely available before. In this book, you will not read about the traditional techniques of time management. However, you will learn about the new advanced method for managing your time, which is not widely known. This method is used by only a few of the most successful people around the world.
The method of time switching will enable you to learn faster and surpass most people in the quest to acquire knowledge. This method will allow you to find a few additional hours a day that were previously invisible.
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Author Bio:
Victor is an author of 20 scientific papers in the fields of behavioral economics, competition and gold investments.
For his achievements in scientific and public work, Victor has been awarded with many grants and scholarships such as BP Scholarship, RosBank Award, Russian Government Special Scholarship and many others.
Victor is a co-editor of two scientific journals specialized in economic science.
He speaks Russian and English. He also speaks Chinese on the beginner’s level.
In his spare time Victor likes hip-hop dancing, snowboarding, yoga and longboarding.
About RazorWire: After Civilization:
The Waste is a strange place. Long gone is the old world with buildings taller than trees and massive cities home to millions. Now The Waste is a world of the barest survival where bullets are used as money and ownership of a single book is a sign of great wealth. But especially in the bleakest settings, a person must always be aware of death. This time, death is flowing over The Waste in unstoppable hoards of vicious killers on horseback… And only a single man and woman can stop it. But he doesn’t care. And she cares too much.
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Author Bio:
I live in Phoenix, AZ with my wife and two dogs, a Lhasa Apso named Oscar and a Goldendoodle named Nala. Both pester me for walks daily.
When I’m not chasing my dogs through a cotton field or fishing them out of a canal I write exciting stories that feature compelling characters dealing with drastic situations and events. But I won’t bore you with too many of my own opinions as you read. Instead, my goal is to spin a great yarn with well-developed and sometimes exotic settings, unexpected events, and characters who occasionally end up making the right choice, even when they didn’t intend to.
I see language as the greatest invention in the history of humanity. The ability to transmit thoughts, ideas, concepts and yes, even stories, from my mind to yours is not something I take lightly, rather, it’s an honor I hold sacred (and I know that sounds cheesy).
I hope you decide to take a chance with me and that we can participate in the time-honored experience of storytelling together.
Thank you for taking the time to read these few words, shared from my mind… through my fingertips… to your mind. I hope they are merely the first of many.
For more information on me, as well as to contact me, visit my website at http://StorymanTroy.com.
About Black Wings:
Amazon bestseller in its category!
A new time. A new planet. A new world. New technologies. Two new humanoid species. A new war.
The two species separate, but in the removal, some of the best are left behind among the worst. Captured and held as slaves, they are treated cruelly for entertainment. Torture. Pain.
Annabel, endures a year of such cruelty, kept alive only by way of syringes which, while healing, cause a greater agony. She discovers a secret held by their leader, and decides to help her own kind by escaping–even if it means a final death, preferable to the life she has endured.
Her escape succeeds, and she joins her own kind at the other end of the planet. Among her new friends she meets many who help her adjust to their happier life. Will Annabel find romance? Or will another war break her down?
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Author Bio:
Originally from the Ukraine, I am still considered a new face to America. Speaking three languages including English, that became just as natural to me as my native Russian. I grew up in a town on the south of Ukraine doing the same things that other kids my age did. Dreaming, hoping and wishing. Growing up, I spoke absolutely no English and never even saw myself somewhere abroad. Nevertheless writing a novel in another language! I went to the local school that brought mostly negative experience in my life. But it shaped me throughout the years. My college life was much better. I was known to study well and to go out partying as much as it was possible. In my first year of college I began to work in the marriage agency and met my future husband. We dated and traveled to most of the Europe along with Egypt.
When I finally got my fiancée visa, we both moved to the states, where soon after, got married. In the first few years I did some modeling and acting. Photo-shoots, run-way and photo in the magazine fulfilled my childhood’s dream. A few years later I became a mother of a wonderful and most handsome little boy. Along with learning and experiencing motherhood, I began to make hand-made jewelry and organic soaps. This hobby turned into my small business and became bigger than I thought it would. In the last year I discovered: an author lives inside me. Never did I think that I would write an English book and that I would love doing it. But I did! And I loved it! For more about Iryna K Combs and her novel Black Wings visit her website: http://ireneangel333.wix.com/blackwings
About The Lion’s Pride:
Speed dating…
Lion shifter Zane Sarson is starting to regret letting The True Date Agency host their matchmaking event at his nightclub. Some might say that he needs to get out more, loosen up and live a little, but he knows that’s not it. He’s just not interested in any woman except for his true mate. The only problem? He hasn’t found her—yet.
Free at last…
Curvy Lara Smith is already regretting allowing her friends to drag her on a night out, she’d much rather celebrate her divorce with a good book and a pint of ice-cream. With the ink barely dry on her divorce papers, finding a man is at the bottom of her list. Hell, it doesn’t even make the list.
One night…
That’s all it’s meant to be—for Lara, anyway. A crazy, carefree night with a smoking hot stranger. But Zane has other ideas. He’s finally found his true mate…now all he has to do is find her again.
When Lara discovers that one night of passion can have life-changing consequences…she has to make a choice. Does she tell Zane about the secret growing inside of her, or not?
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Author Bio:
Olivia has been an avid reader since childhood, devouring page after page by torchlight, hidden under the covers in her bed. As an adult, she still reads voraciously but also enjoys penning her own tales of romance.
Steamy, paranormal, strong alpha heroes, feisty heroines – Olivia writes what she likes to read, and hopes you like it too!
Keep up to date with Olivia! Join her newsletter for information on upcoming releases, free books and special offers. Sign up for Olivia’s newsletter here – www.arranwrites.com
Olivia loves to hear from readers. Contact her at olivia@arranwrites.com
About Emotional Intelligence: Create emotional freedom and relationship success by Stephanie Lawson:
Mind over matter is a common catch phrase, however scientists and theorists believe that we can focus our minds in a way that helps to control our emotions and actions.
In this eBook you will learn:
• The definition of emotional intelligence
• How (and why) emotional intelligence is measured
• How to use emotional intelligence in your career
• How to use emotional intelligence in your social relationships
• Test your emotional intelligence by taking our quiz
• AND MUCH MORE!!!
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Author Bio:
Emotional Intelligence: Create emotional freedom and relationship success by Stephanie Lawson
About Secretly Craved (Billionaire Bear Brotherhood Book 1):
99 Cent Bargain from March 22 – 31, 2016
Skye Sylvester is an investigative reporter chasing a hot lead on B3, the shadowy, multinational conglomerate buying up land outside of Chicago. Her best contact? Sexy billionaire Marcus Sinclair. She’s certain she can remain professional, even though Marcus rattles her composure. He’s a man who is accustomed to getting what he wants … and right now he wants Skye.
Marcus Sinclair knows all about B3; or, as he knows it, the Billionaire Bear Brotherhood. Bear shifters from all over the world work together to grow their fortunes, protect the environment,and keep their existence under wraps. By the tenets of the secret society, Marcus should be stonewalling the nosy reporter who wants to know all his secrets. But he can’t resist Skye’s curves. He’d give anything to have her in his bed. But is he willing to give his heart?
Around the world, there are powerful men living with a dangerous secret. They’re architects, entrepreneurs, playboys at the pinnacle of society, but if their secret was revealed, it’d all come crashing down. These men aren’t just billionaires, they’re also bear shifters. And they pledge their allegiance to the secretive Billionaire Bear Brotherhood.
These sexy billionaire bears are too busy living large to look for love. But fate has other plans. Sparks fly when smart, curvy women meet the alpha shifters who are determined to win their mates. These standalone novels are hot enough to scorch your Kindle and sweet enough to warm your heart.
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Author Bio:
We are Lily Cahill, a group of women who met in a writers group and bonded over our love of books, romance, and finding excuses to dress up and go on lady dates. And sexy guys. We definitely bonded over a love of (ogling, gossiping about, and writing) sexy guys. With our talents combined, we created a series blending sensuality, sci-fi, and a retro mountain setting. We all live in Denver, and between us we have six dogs, three cats, and one baby.
About Hunted by Angels: A Line of Lilith Novel by R.A. Boyd:
All Perry wants is to get married and be left alone, but when she learns that a psychotic angel is out to murder her and all of her kind, it puts a damper her happily ever after.
She’s a succubus – a sexless sex-demon who has no choice than to marry O’Neil Haines, the only man that has what it takes to tame her demon. But someone else has his eye on Perry, an archangel named Samael who wants to annihilate her.
She has two choices: Come quietly and end the extinction of sex demons everywhere or watch her family and friends die by his hand.
But Perry won’t give up, not without a fight. God is on her side and it seems He has something else in mind for her future.
This is a demon romance novel that you’ll never forget. It’s a debut angel romance for adults that will keep you turning the pages!
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Author Bio:
R.A. Boyd is a writer, and reader, of paranormal romance, horror and urban fantasy. She lives in Maryland with her husband, daughter and her massive collection of books. Seriously. Her books have their own room.
She has been published in Tales of Blood and Roses and is currently releasing The Line of Lilith Series.
About SOUTHERN COOKING: More Than 250 Secret Southern Recipes:
Southern cooking has become synonymous with comfort food, food that just feels good to eat. This is evident in many recipes in this cookbook, including the famous chicken and waffles, mac and cheese, and rich buttermilk bread. However, spice is another quality of Southern food. Bright vibrant flavors that are full of taste and texture are a significant component of Southern foods. Recipes like the spicy jambalaya, Cajun spiced steak, and baked beans are standard Southern fare.
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Author Bio:
South Carolina Born Chef. April. A Southern Food Authority And Writer, Edited, Collaborated On More Than 40 Cookbooks, Written Simple And Straightforward Advice Around Food And Nutrition, Making Suggestions For Planning Meals For Busy People Who Want Something Healthy And Nutritious Without The Need For Complex Or Time Consuming Cooking.
Firstly you need to know about me is that I’m a country Women at heart. I spent my youth on a farm in Alsace where my mother and grandmother taught me to eat and cook according to the seasons. It was there I fell in love with food–fresh herbs and vegetables and the warmth of our local flavours. Though I’ve been living an urban life since 1993, I’m still most at home in the country.
Since my departure from South Carolina, I’ve lived, trained, and cooked all over Italy, Bangkok, Singapore, India, Boston, and Houston. Now, I’m rooted in Houston.
Wherever I go, I always want to cook both globally and locally. If you’ve been to my restaurants, you’ve probably guessed that I love Asian flavours. My first trip to the open-air market in INDIA remains one of my most influential culinary experiences, and I’ve since adopted those herbs and spices as my own.
As for life outside the kitchen, I enjoy relaxing with my family. In the country, I often go fishing in my little pond and, while the weather’s still nice, chop wood for the fireplace. In the city, I take my chefs out to eat after work and catch up with friends when we’re cooking together for charity events. The green market is one of my favorite places to stroll. I guess you can see that I love food. It’s my passion. It’s my life.
About I Promise Will Meet Again (English):
“Love does not grow on trees or it can not be brought from the market, but if you want to be “LOVED” you must first know how to give unconditional LOVE..” The heart wants what it wants. There’s no logic to these things. You meet someone and you fall in love and that’s that. Nobody can ever say that love happens only once! And this love can happen at any age, anytime. But that story has got nothing do with anything that the modern world celebrates today. Yes!!! Today the so called “Love” has transformed a lot! Eye written statements of those earlier days turned into letters and this current world has got chatting, meeting, dating, pubs, parties, etc. I have written this book to tell the people about real love. And this is one such story! Not exactly a story, it could be like a stolen life of a true love relation. If you want to know the answer to it all, read the book.
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Author Bio:
Subodh kumar is a new author, mythologist and physicist; whose works are characterized by dark humour and in-your-face realism. Today his above 500 poetries and stories have published in many English and Hindi local news papers and magazines.
Having worked as a Physics Lecture for several years at some of Private Institute. After spending most of his life in Dehradun is the capital city of the state of Uttarakhand in the northern part. Kumar has finally settled down in Panchkula.
The best way to contact kumar is through his Official website.
1. http://www.kumarsubodh.online
2. http://hlonblog.blogspot.in/
3. http://swaastikam.blogspot.in/
About Not a Cliche:
Riches respect and love. What else could a guy ask for? kabir undoubtedly has everything that one could dream of. Not-a-cliché is the story of kabir’s life. Living life king sized and dating the prettiest girl of his school, his life is nothing less than perfect. But, on the extravagant occasion of his eighteenth birthday, he does something terrible out of jealousy which turns his world upside down. Om the hope for a better future, he is sent away to the United Kingdom till the time he apologizes for his wrong doings. But, the only problem being that they can’t remember what he did and why! In This roller coaster of events, will he ever know? Revolving around the pursuit of truth, this tale is about losing love and finding it. Of course, not without a little drama.
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Author Bio:
Arjunpreet Singh Sahni is the Executive Director of Solitairian Group, is the driving force behind the long and successful journey of his company. Not-a-cliche is his first novel and he wrote this novel at the age of twenty.
About Bone Broth: Become a Healthier, Slimmer You with Proven Bone Broth Recipes and Strategies:
So what will this book do for you? This isn’t your typical dieting book which makes it difficult to lose weight, neither will it have you under the extreme disciplinary instructions that other diets focus on. This book, if followed right will make weight loss way more than possible, it will make weight loss simple. I don’t believe that persons must face extreme hunger pangs while trying to lose weight which is why this book contains proven strategies and unbelievably delicious recipes that will place you where you want to be with your weight loss and health goals with relative ease.
By using the amazing health benefits that come with bone broth and other effective secrets you will be seeing results that will shock you without experiencing the stress and pain that are found with other diets. And no, I’m not joking so go through this book and discover what you’ve been missing out on.
Just take a look at what’s inside
• Bone Broth Diet Overview
• Powerful Bone Broth Recipes
• Non-Fast Day Diets
• Non-Fast Day Breakfast
• Non-Fast Day Lunches & Dinners
• Fast Day Meal Plan
• Non-Fats Day Meal Plan
• And Much, Much More
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Author Bio:
Peter David is a personal trainer, nutritionist and consultant in the field of health and fitness and has over a decade of experience under his belt. Serving people all over the world, Peter David has shown and helped create fulfilling lifestyles amongst the many that he has served. Peter has years of experience and a vast amount of specialized knowledge in his career but that alone are not the only contributors to his success with those he encounters. One of the other reasons Peter is able to transform people’s lives so greatly is that he understands what most of his clients go through. Growing up in a surrounding where health is not a priority and pushing himself to have a paradigm shift is what makes it simple for Peter to understand where his clients are at and where they should be.
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