About Gluten Free: Facts and Truths About: Gluten, Eating Paleo, Celiac Disease and Related Conditions by Arianna Brooks

HAS IT BEEN A STRUGGLE FOR YOU? TO GET FIT AND ACHIEVE PEAK HEALTH, EVEN THOUGH YOU EAT HEALTHY. THIS BOOK LETS YOU IN ON THE TRUTH.

Gluten is becoming a health loss buzzword nowadays, but what is it? Many people know that it has to be avoided without really knowing why. This book will share with you what gluten is and how harmful it can be – so get the facts and achieve the results and health you’ve been working so hard for.

A common weight-loss tip is to consume foods that are gluten free. However, the trouble with this is people think that following a gluten free diet is too restrictive.

The good news is that this does not always have to be the case! Having a gluten-free diet doesn’t mean that you have to settle on bland-tasting foods. Among other things, this book will share recipes that can keep your belly and your taste buds satisfied, without the guilt!

Here’s what this book covers:

What gluten is
What paleo is
What celiac disease is
What autoimmune is
What gluten-free and paleo are
How you can adhere to these diets
How to read food labels
Gluten free buyer’s guide
How to maintain a gluten free lifestyle while eating out, traveling, and during the holidays
How to help your child manage a gluten-free diet

Plus:

Amazing gluten-free recipes for breakfast, lunch, and dinner
Yummy and healthy side dishes
Satisfying gluten-free desserts
Gluten free recipes for kids
A sample 14 day gluten free meal plan

Eat healthier and live healthier by empowering yourself to stick to a healthy diet.

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Author Bio:
HAS IT BEEN A STRUGGLE FOR YOU? TO GET FIT AND ACHIEVE PEAK HEALTH, EVEN THOUGH YOU EAT HEALTHY. THIS BOOK LETS YOU IN ON THE TRUTH.

Gluten is becoming a health loss buzzword nowadays, but what is it? Many people know that it has to be avoided without really knowing why. This book will share with you what gluten is and how harmful it can be – so get the facts and achieve the results and health you’ve been working so hard for.

A common weight-loss tip is to consume foods that are gluten free. However, the trouble with this is people think that following a gluten free diet is too restrictive.

The good news is that this does not always have to be the case! Having a gluten-free diet doesn’t mean that you have to settle on bland-tasting foods. Among other things, this book will share recipes that can keep your belly and your taste buds satisfied, without the guilt!

Here’s what this book covers:

What gluten is
What paleo is
What celiac disease is
What autoimmune is
What gluten-free and paleo are
How you can adhere to these diets
How to read food labels
Gluten free buyer’s guide
How to maintain a gluten free lifestyle while eating out, traveling, and during the holidays
How to help your child manage a gluten-free diet

Plus:

Amazing gluten-free recipes for breakfast, lunch, and dinner
Yummy and healthy side dishes
Satisfying gluten-free desserts
Gluten free recipes for kids
A sample 14 day gluten free meal plan

Eat healthier and live healthier by empowering yourself to stick to a healthy diet.

About Galataria’s Echoes

Galataria survived the Devolution War generations ago. The human population saved the planet. Now they too are on the brink of extinction.

Memories of a war they have never seen cross the dimensional boundary to Kalara and Leonard.
At least, they think the dreams are nightmares of Galataria’s past.

For Shalin and Jendal on Earth, the dreams are peaceful and serene. A beauty in life they have never seen.

Dreams bring a bit of both worlds across the unrecognized bridge into the other.

Galataria and Earth are threatened with ideas, and a life most don’t recognize, and many fear.

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Author Bio:
Gail Brown began reading at far too young an age. Her preferred reading material was nonfiction, with biographies and science being at the forefront of her library excursions.
Her ability to memorize and use all the grammar rules in school years led to working in the school library while classmates caught up. All of those rules, and diagramming sentences was easy and relaxing. For many years. All forgotten now. Except the joyful memories of preparing the library for others to use.
Along the way, she found fiction and science fiction to help bring hope and light to a world of colorful dreams. A world where disability was accepted, people lived their lives without overwork and fear.
As an adult, gardening, and preparing the garden bounty, was her way to relax. To think. To make order out chaos.

About Featured Book: Blood Ties (The King’s Chosen Book 1) by L. Waithman

At the heart of an ancient prophecy is young Lucas, who has the sole power to save two medieval kingdoms from destruction . . . but will he discover this ultimate secret before it’s too late?

Lucas has been raised as a blacksmith’s son; an outsider ostracized by the other village children. One night at a nearby monastery, a mysterious black stone whispers a haunting premonition to Lucas. When his father is murdered, the monks take Lucas in, convinced he is an extraordinary hero foretold by destiny. However, a restless Lucas runs off to join a circus where he draws the attention of the powerful King Itan, who believes Lucas is one of “the chosen”―a group of boys who are descendants of great warriors. The king will stop at nothing to compel Lucas to join his chosen army, all while the soldiers who killed Lucas’s father are closing in. Before long, Lucas is embroiled in a plot to defeat the king while an unseen enemy begins planning to bring the young man down before he learns of his remarkable power.

This first novel of L. Waithman’s richly imagined fantasy series will leave you eagerly awaiting Lucas’s next adventure.

This YA book is available in these Formats: eBook, Print

Buy Book Here.

Morgan’s Bay Series Bundle: Books 1-2 by Theresa Paolo

Welcome to Morgan’s Bay, a small town on the east end of Long Island, New York, where friendships are strong, neighbors are family and love is always around the corner. Apply your sunscreen and settle in for this steamy small-town romance boxset, featuring All Because of You and All Because I Met You. This series is a guaranteed scorcher!

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Author Bio:

Romance author, lover of books, 90’s pop music and happily ever afters.

Saving the Light of Justice by Barry Nadel

Who will save Yoshua, Aviva and Sasha languishing in solidary confinement in a Spanish Prison? International economic pressure strangles the Spanish economy whichcauses the king to pardon them. Once home, what can they find to barter with the Spanish government to recover the chapel and its artifacts?
Spanish deputy minister of the Interior, Ernesto Palmerio promises to reopen the excavation to lure Yoshua back to his death. What can two elderly, bow wielding Hoshiyans do to save Yoshua on the Spanish-Portuguese border? Armed with information from Israeli intelligence Yoshua returns to confront Ernesto is the separatist leader. An action-packed shoot out pits Yoshua vs Ernesto.
The team returns to Spain to many surprises. Simon’s pass catches up with him. His wife’s murderer has come to Spain to finish his revenge.

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Author Bio:

I am a research scientist (Ph.D.)and author. I am a specialist in the field of plant genetics, breeding, propagation, biotechnology, tissue culture and physiology. I have written numerous peer-reviewed scientific articles, patents, books on home wine making and the production of organic crops in greenhouses. In the field of fiction I have written the Hoshiyan Chronicles (12 books published).

Seeking the Light of Justice by Barry Nadel

With Seeking the Light of Justice, the author takes the reader on a msytical journey, through a secret war with the Vatican and terrorists, confiscation of secret Jewish texts and the horrors of the Spanish Inquisition. Well-researched, beautifully written, Nadel’s rampant imagination and vast knowledge of science and Judasim has created a fantasy world that is believable. Seeking the Light of Justice, book 1 of the Hoshiyan Chronicles is a must read.

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Author Bio:

Research scientist in the fields of plant genetics, physiology, biotechnology and propagation. Divorced and a widower. I have four children and ten grandchildren. I have written non-fiction and fiction.

THE ULTIMATE SHIFT: Designing Your Life Intentionally by Ephraim Glick

In The Ultimate Shift, Entrepreneur and Businessman Ephraim Glick reflects and draws upon years of business experience to share powerful strategies to help you live your life by design not default.

Discover life changing and unique techniques from Ephraim’s viewpoint growing up Amish and also learn how to write your own life story. This book will inspire you to do more and to be more, to not settle but to keep reaching. This book is a book of hope, to help you see the good in the world and to see the greatness within yourself. Its a book that teaches you how to reach deep and use the power within yourself and create your own Ultimate Shift in your life.

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Author Bio:

Entrepreneur and businessman, I am passionate about business, growth and learning about culture and different ways of life. A serial entrepreneur and founder of multiple award-winning businesses I have been featured in Clarksville Now, Kivo Daily, Forbes and other publications in regards to building customer trust and building reputable award winning companies. But that’s not what makes me me. I am what I am today because of adapting and pivoting to life and change and also believing I can design my life not live by default.

Morgan’s Bay Series Bundle: Books 1-2 by Theresa Paolo

Welcome to Morgan’s Bay, a small town on the east end of Long Island, New York, where friendships are strong, neighbors are family and love is always around the corner. Apply your sunscreen and settle in for this steamy small-town romance boxset, featuring All Because of You and All Because I Met You. This series is a guaranteed scorcher!

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Get This Romance Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

Visit the Author’s Twitter page.

Author Bio:

Romance author, lover of books, 90’s pop music and happily ever afters.

About Warrior Creed: Win the day… or die – Sci Fi Military Space Opera & Alien Conquest (Trigellian Universe – Warrior Series Book 2)

Alien empires reeling from war. Their arrogant elite are desperate for glory.
A human hero just robbed them of that.

The galaxy is filled with many races driven by their arrogant elite, who are desperate for glory.

Ex-Marine A-10 Pilot Derek Hamilton just wants to run space freight and find his girl.

The galaxy had other plans… and why was it so hard to KILL a Human from Terra, anyway?

Derek Hamilton helped to end the 1,000 year Slave War between the Brinlo and Hogantha. Now, Earth was in ruins and war machines were unwinding everywhere across the galaxy.

The arrogant, wealthy Elite Houses were furious a mere Terran had the skill to kill the hated Brinlo Battle Commander Jorad Zen. It was their right of prestige, privilege and honor… and the HATED human was the one to take the kill.

So they took their fury out on him, but not before he displayed the toughness and unique abilities that make a human Warrior.

Trap after trap, and space battle after space battle, test his skill and expertise until the final battle against a Goliath class Dreadnought warship more than a thousand times bigger than his.

Can he survive? Can the 36 Elite Warriors and their gear crammed into his cargo bay survive?

Captain Derek Hamilton exemplifies the Warrior Creed – Win the day… or die!

Warrior Creed is the second in the Warrior series starring Derek Hamilton of Earth. This military science fiction and action adventure space opera will grab you from the start and never let go.

Readers who enjoy Chris Fox, Daniel Arenson, Lindsey Buroker, Jay Allan and Jasper T. Scott will enjoy the raging battles, space combat and intrigue our Human hero-warrior fights through to claim his right to live.

Buy this book now so you can become part of this epic tale in the style of the golden age of sci fi. The only way to experience the Warrior Creed and join Captain Hamilton on his galactic exploits is to grab your copy now. Don’t wait, or Captain Hamilton will have already Jumped to another transit point far across the galaxy.

Remember the Warrior Creed, Win the day… or die.

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Author Bio:
If you like fast-action, space battles and troubled heroes, then sign up at JTSkye.com for free stories.

I created the Trigellian Universe as the central playground of all of my Sci Fi Space Opera, Science Fiction Action-Adventure and Military Sci-Fi series stories – 17 novels and 3 shorts in 4 series.

I love to write stories of heroic quests, ancient prophecies and mythical journeys along roads less traveled. They include grand, military space battles, secret alliances, desperate treachery, vengeance and retribution against the arrogance, elitism and glory hunting found at the highest levels of society.

From pirates, slavers, saboteurs and assassins… to elite Warriors, trader families, cargo haulers and the many desperate refugees just trying to escape conscription, buy air to breathe and just live. . . one more day.

If you love Sci Fi, Fantasy and Action Adventure, join me on the journey of a life time.

About Rejected Mates by Dania Voss and others

Secrets, Lies, Betrayals.
Add a dash of danger and a pinch of sin,
Heart-pounding stories are waiting within…

Delve into this steamy, paranormal romance and urban fantasy box set that’s sure to light your Kindle on fire and leave you howling for more. 20+ bestselling authors have joined forces to fill your fantasies with sexy alpha males and strong, kickass heroines rejecting their mates and their fates.

Will these shifters, vampires, demons, and fae find love again?
Or will their hearts and souls remain shattered…

Forever?

You’ll be dying to read just one more chapter of these M/F and RH stories long into the night. Don’t miss this sinfully delicious collection!

Pre-order today for only 99 cents.

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Author Bio:
Authors included in this collection are: Bella Forrest, Rebecca Hamilton, Kathrin Hutson, Sofia Storm, Eliza Gayle, Veronica Shade, Brenda Trim, Skye Alder, D.E. Chapman, Rebekah R. Ganiere, Ashley C. Harris, A.G. Harris, Brantwijn Serrah, Stephanie Mirro, Aliyah Burke, Jennifer Laslie, Julie L. Kramer, Krysta Fox, Lily Winter, Sapphire Winters, Kyrii Rayne, Dania Voss, Missy De Graff, Cassidy K. O'Connor, Willow Claire, Brea Viragh, Candace Sams, Verika Sloane, and Elena Forest.

About Zodiac Hacks: Constellations : A Month-By-Month Guide to Making the Most of Your Year, Every Year.

Upgrade your reality and overcome obstacles with Zodiac Hacks, a unique synergy of astrological wisdom with spiritual laws and archetypal energies supercharged with the starlight of the constellations and yet relatable to every aspect of your life.

Packed with practical tips and intense yet accessible spiritual guidance, this book uses the metaphor of computers-with your sun sign as your “software”-to make astrological, karmic, tarot, and archetypal concepts less intimidating to readers. Xander’s style of astrology emphasizes choice over fate, encouraging readers to walk the path of their own destiny using their chart as their map.

Take a deep dive into the psychology of the zodiac signs to improve your life and understand the people in your life.

Zodiac Hacks is a guide to making the most of your year, every year by transcending the influences of the stars and planets.

Get answers to questions such as:
What happens to your fate when you hack the zodiac?
What are the patterns and gifts from each zodiac sign?
What makes each sign tick, and what you can do about it?
How can you better organize your life, overcome challenges, and reap rewards?
Why is free will such a double-edged sword?

In this book, I spell out the commands you’ll need to execute to hack the zodiac and make sure those themes will not spoil the rendering of your reality. There are simple and extensive hacks that can be done in every month to improve the quality of life.

Throughout the course of a year, there are windows of opportunity opening and closing, coming online and going offline. Think of this book as a cosmic calender, armed with tools and information to help you connect to these opportunities so you can upgrade your reality and all areas of your life. You have what it takes to seize these moments in any moment.

This book gives you the tools you need to take control of the astrological influences in your life so that the light, ions, and carrier waves that the stars and planets radiate will be under your command.

Turn traditional astrology on its head and harness a mind-bending philosophy to achieve your dreams with Zodiac Hacks.

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Author Bio:
A Los Angeles native, Arik Xander is an internationally renowned teacher, astrologer, and healer who uses naturopathy, astrology, tarot, kinesiology, and energy medicine— or what he has coined Central Medicine—to help people transcend their fate and fulfill their destiny. He has been a consultant to political leaders, medical doctors, healers, spiritual gurus, influencers, movers and shakers, heads of industry, Hollywood artists, and others determined to achieve their goals.

About The Inspiration Coffee and Wisdom Tea for a Hectic Day By Peter G. Vu

A Wonderful Companion for Your Hectic Life and a Modern Safety Shield in a Dangerous World.

Like our daily coffee and tea, I try to keep the two daily sayings and their reflections short and sweet. This book is designed simply to give us a quick spiritual boost as we try to run from one task to another on our “hectic day”. Although the short-term goal of this book is to help us get through “a hectic day” with joy and purpose, its long-term focus is to fine tune our characters and make us better people at home, at work, at worshipping place, in the neighborhood, and in other places. This world would be like Heaven if there is less fighting, arguing, and killing. We cannot get our cup of coffee, latte, or tea these days without worrying that a crazy lunatic would come in with a deadly weapon to gun us down like an animal or a bomb to blow us up. We certainly cannot enjoy anything in a world like that. This situation needs to be stopped and it begins with us. We need to talk and act differently than what we see on the news or witness in our world every day. When we can do that, we help change the world one person at the time and others hopefully will follow our example. This transformation will not only make our world a better place but also make us feel much better about ourselves.

The Covid-19 pandemic also has affected us all in every way – young and old, weak and strong, women and men. Many of us have lost a family member or friend to this virus, or known someone who has experienced this loss. A self-help book like this will give you the tools and daily exercises that can create the right condition for your body and spirit to restore itself with the divine help.

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Author Bio:
Rev. Peter G. Vu has served as a Catholic priest of the Diocese of Grand Rapids, Michigan for over 25 years and also a chaplain at Grand Rapids Home for Veterans. He was born in Saigon City (currently Ho Chi Minh City), Viet Nam. He was a young boy when the Viet Nam War ended. He witnessed the war and the end of it with great horror and deep appreciation for peace. He grew up with the Communist government system and endured significant hardships for more than a decade. After high school, he escaped by boat and came to the United States of America to begin his seminary training. He attended one year of high school here in the USA (Union High School in Grand Rapids, Michigan) to learn the language and new culture. He attended Aquinas College in Grand Rapids, Michigan for two years while staying at Christopher House Seminary. Then, the Seminary sent him to attend his last two years of college at the University of St. Thomas in St. Paul, Minnesota. He graduated with a double major: Mathematics and Philosophy. He then attended graduate school at the University of St. Mary of the Lake and Mundelein Seminary in Chicago, Illinois for five years. He graduated and was ordained with the Master’s Degree of Divinity (MDiv) and the Sacred Theology Baccalaureate (STB).

About Reading Journal for Book lovers

Reading Journal for book lovers is a beautiful, well-designed reading journal. This creative and fun book journal will help you keep your favorite book review and lessons learned from each book you read.
Reading Journal for book lovers is the best book journal for readers that need enough space for storing their book reviews for future references.
This Reading Journal is a perfect gift for readers.

This book is for you if you are a new reader, a book lover, an avid reader, a bookstagrammer, a blogger, a vlogger, a librarian, a teacher, a college student, or a high school student. It will help you protect your thoughts and keep your reading progress.

Space to write your:
title, author, genre, book-length
favorite quotes, book format,
start date, finish date
ratings and more.

What’s Inside:
200 Pages, 8.5×11 Inches
Beautiful Interior
Goofy Encouraging Quotes
Well-organized layout.

Feature details:
Space to review 90 books!
Full-page For Every Book Review gives more room for your thoughts.
8.5×11 Inches gives plenty of space to book reviewers
Favorite Quotes to fill in your best quotes
Book Tracker Pages to track your reading progress every day of the year.
Special Books I Want To Read Pages keep track of important books you want to read.
Index Pages to help you easily find your entries
Reading Challenge Page to have fun while reading with your friends.

This reading journal has everything you need and is the best book journal for you!
GET YOURS NOW

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Author Bio:
Mary Laleye is a successful content creator, blogger, and bookstagrammer. She is a passionate reader that loves to share her bookish experience through reviews on her blog “Drollyscorner.”

Her love for books and writing reviews has no limits, growing tremendously each day than the last

Mary’s choice of books comes from her love for God, learning, and self-development.

She’s also an advocate of self-love, affirmations, and living a gratitude-filled life.

Her love for children knows no bounds, and it won’t be a surprise to find out that she’s working on releasing books that help them in various aspects of their early years.

About How to save and earn money

tips on how to save and earn a bit of money.

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Author Bio:
Hello my name is Jack I like video games and nature and animals.

About Wearing Skin: 12 Devilishly Dark Horror Short Stories (Wearing Horror) by Simon Woodward

None of us are what we seem to be on the outside. We are all pretending. We are all wearing skin.

The Angel of Loughborough Junctions: An amoral filmmaker experiences the horror of the world through an angel’s eyes.
Children of Ink: A living tattoo breaks one of the Five Laws of Ink and suffers the terror of life away from flesh.
Wearing Skin: Bigotry conquers true love in a blood-splattered tale of body swapping, sex and immortality.
American Sexual Lobster: A seafood chef loses his mind and body on a night of shellfish slaughter.
Manny & the Monkeys: An egotistical writer’s life is ripped apart by escalating, and increasingly bizarre, coincidences.

These 12 unsettling short stories include the British Fantasy Society award-winning Manny & The Monkeys.

If you’re a fan of Stephen King, Joe Hill or Clive Barker you’ll love these dark stories with a twist. Get ready to stay up all night with award-winning horror author Simon Paul Woodward.

Click to buy now.

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Author Bio:
Simon Paul Woodward is a horror writer based in London, UK. He’s a member of the Horror Writers Association (HWA) and the British Fantasy Society (BFS) and has won the BFS short story competition. His novels and short story collections have received plaudits from bestselling authors and his short fiction has appeared in magazines in the UK and USA.

You can visit him at www.simonpaulwoodward.com

About More Than Friends by Kimolisa Mings

Imani wasn’t looking for love but she discovers that Mr. Right is right at her finger tips. But when faced with having a friend become a lover, Imani hesitates, a decision she now regrets.

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Author Bio:
While writing the opposite of the great American novel, I’ve given into my TV addiction.

About Dungeness and Dragons: A Driftwood Mystery (The Driftwood Mysteries Book 4) by William Cook

A B.R.A.G. MEDALLION HONOREE

The pulse-pounding fourth installment of The Driftwood Mysteries.

When the crabbing boat Johnny B. Goode is lost with all hands in a ferocious January storm, Officer Charley Whitehorse, “The Tracker,” believes it was not an Act of God, but an act of murder.

At the same time, young women are disappearing up and down the Oregon coast. The latest, Patricia Carmody, has vanished without a trace on her way to audition for a movie.

As Whitehorse and his partner, Tony Esperanza, scramble to untangle the web of clues, they tumble into a plot of human trafficking, vicious killings, and international conspiracy.

Pour yourself a drink—coffee, tea, wine, or something stronger—turn off your phone, and fasten your seat belt. The ride is about to begin.

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Author Bio:
William Cook is a native of central Connecticut and grew up in the small town of Southington, midway between New Haven and Hartford. He has also lived in upstate New York, in and around Albany, and in Riverside, Rhode Island, on the shores of Narragansett Bay. In 1989 he moved to the Pacific Northwest.

His education began in a Catholic seminary in Connecticut and continued in another seminary in New York, for a total of eight years of study. He left the seminary with a Bachelor’s Degree in Philosophy, specializing in Existential Phenomenology (try saying that three times!). After doing his time for the draft board as a conscientious objector working as a hospital orderly, he attended the State University of New York at Albany, where he got a Master’s Degree in Social Work. He then worked as a mental health therapist for 37 years before retiring in 2011.

In 2014, he released his first novel, “Songs for the Journey Home,” which draws upon some of his experiences in the seminary. He sees it as a saga of spiritual discovery.

His first collection of short fiction, “The Pieta in Ordinary Time and Other Stories,” was published in March, 2016. “Catch of the Day,” another collection of short stories, was published in February, 2018.

Many of his short stories first saw print in the yearly anthologies published by the Northwest Independent Writers Association. “The Last Refuge” was released in the 2015 Anthology, “Asylum.” Another, “The Paleographer,” appeared in “Artifact,” published in November, 2016. “The Affect Bridge” was included in “Bridges” in 2017. “The Girl on the Boardwalk” made its appearance in “Carnival,” released in November, 2018. “Bad Seed” was his entry into “Doorways,” which was published in November of 2019.

His novel, “Seal of Secrets,” was released in December, 2016. It begins The Driftwood Mysteries, a series of suspense/thrillers set on the Oregon coast. The second installment of these murder mysteries is “Eye of Newt,” a short story which made its first appearance in “Catch of the Day,”and is now available as a stand-alone mini-book. The third is “Woman in the Waves,” a novel published in November of 2018. The fourth is the novel “Dungeness and Dragons,” released in April 2020.

Cook feels his life has been extraordinarily blessed. He can now spend his time writing for pleasure and providing babysitting time for his grandchildren. (At last count, there were 15 grandchildren and one great grandchild!) His wife Sharon has retired from her job as a flight attendant and is an artist who displays her paintings and collages at Currents Gallery in McMinnville, Oregon, where she is an owner and partner with six other women.

You can visit him at https://authorwilliamcook.com or https://www.facebook.com/writerwilliamjcook/