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1. Paleo Diet:Lose 15 Pounds In 2 Weeks With The Gluten Free Diet That Works, The Paleo Diet by Michael Jessimy

   About Paleo Diet:Lose 15 Pounds In 2 Weeks With The Gluten Free Diet That Works, The Paleo Diet by Michael Jessimy:

   Everything old can be new again when you give the Paleo diet a try! Also known as the primal diet or caveman diet, this healthy weight loss plan has been around since Palaeolithic (Old Stone Age) times, 2.5 million to 10,000 years ago. This time period was when “hunter-gatherers” roamed the earth searching for food with stone clubs and other handmade tools.

   Popularized again in the 1970′s by gastroenterologist Dr. Walter Voegtlin, this simple diet is the type of food humans were genetically adapted to eat! By following this easy, delicious diet plan for six months, you could lose as much as 75 pounds and be well on your way to optimum health, wellness and fitness!

   The Paleo diet is both a low-carb diet and a gluten-free diet which avoids foods like grains, dairy products, processed foods and refined sugars. Based on low fat proteins and full of lots of fruits and vegetables, this ancient way of eating has been proven to reduce the occurrence of serious health conditions like cancer, heart disease, Type 2 diabetes and osteoporosis. It also promotes healthy weight loss.

   An easy to follow 14 day meal plan of Paleo diet foods is included. These Paleo diet recipes are nutritious, delicious and varied. So, you will NOT get bored with eating the same things day after day after day and eventually give up!

   Features of this diet book include:

   • A 14 day nutrition plan based on consuming foods that our Palaeolithic forefathers ate including lean meats, fish, nuts, starch-free vegetables and snacks.

   • Lots of interesting food choices to keep you motivated – some days you even get to eat bacon and the occasional bit of chocolate and ice cream!

   • Lists of processed foods, condiments and drinks you should attempt to avoid.

   • Tips on how to successfully incorporate exercise into your daily life.

   The Paleo diet will work miracles in a very short time. Proven to work with cavemen millions of years ago, it fights diseases and makes you energetic. It keeps you naturally lean, active and strong. You will find each and every bite filling and delicious. Buy this book and start eating the Paleo diet way today!

   Learn more about the author, buy the book, or follow them on social media:
   Visit the Author’s Website.
   Buy the Book On Amazon.

   Author Bio:
   Michael Jessimy is a Pharmacist by profession, who is also a decorated amateur level heavyweight bodybuilder. He possesses a unique mix of knowledge encompassing fitness, nutrition and medical expertise, making him a specialist in matters of health. He currently manages one of the largest retail chain pharmacies in his native homeland.

   Paleo Diet:Lose 15 Pounds In 2 Weeks With The Gluten Free Diet That Works, The Paleo Diet by Michael Jessimy is a post from Awesome Gang

2. Defining Moments: A Moments In Time Novel

   About Defining Moments: A Moments In Time Novel:

   Secrets. Lies. Betrayal.

   How much heartbreak can one heart take?

   Melisa Dane has made it through the worst. Her heart was broken, but Florian Dane, better known as “Heat”—and the man of her dreams—returned to mend it. Now, with her family almost complete, Melisa is ready to sit back and enjoy life.

   But fate isn’t done with her yet. The perpetual smile on her face freezes when the second man to steal her heart shows up in her life once again. Scott Bergfeld, the husband she buried and grieved for years ago, is not dead, and he comes back bearing secrets.

   Heartbroken and confused, Melisa tries to find answers to questions she never thought she’d ask, but what she learns throws her life into turmoil. Soon, cracks start to form in her marriage with Heat. As her heart is torn into two halves—between the man she loved first and the man she married first—she comes dangerously close to having her whole life destroyed again. How many people will end up getting hurt? This time, does she have the strength to make it through?

   Learn more about the author, buy the book, or follow them on social media:
   Visit the Author’s Website.
   Buy the Book On Amazon.
   Visit the Facebook Fan Page.
   Goodreads Profile Page

   Author Bio:
   Dori Lavelle, is a mother, wife, and a sucker for happy ever afters and mint chocolate. Give her a great romance novel and a mug of hot chocolate and she’d be one happy woman.

   Growing up, Dori read a lot, and when she wasn’t happy with a particular ending, she wrote a different one, just for herself. Before long, she was writing stories when she should have been doing homework. The time has come for her to share the stories she cooks up in her head.

   Defining Moments: A Moments In Time Novel is a post from Awesome Gang

3. Aloren by E. D. Ebeling

   About Aloren by E. D. Ebeling:

   Set in an engrossing, fully realized fantasy world, Aloren is a romantic, young adult retelling of the classic fairy tale The Wild Swans.

   Reyna Lauriad is a Gralde–her spirit grows from the ground in the form of a flower. She and her four brothers have been taught the risks associated with touching, even looking upon their birthflowers: strange maladies, potential madness. But when Reyna’s brothers are bound by a deadly curse, she is forced to do the unthinkable: she can only break the curse by pulling her birthflowers from the ground, thereby breaking her spirit.

   Learn more about the author, buy the book, or follow them on social media:
   Visit the Author’s Website.
   Buy the Book On Amazon.
   Goodreads Profile Page

   Author Bio:
   E. D. Ebeling is the author of the Estralony Cycle novels. She has worked as a jeweler, a candy maker, a rock-climbing instructor, a fine artist, a graphic designer, and a musician. She lives with her family in the upper Midwest. Her favorite instrument is the banjo.

   Aloren by E. D. Ebeling is a post from Awesome Gang

4. Rescued By You (The Islanders~Destiny Bay Romances 4) by Helen Conrad

   About Rescued By You (The Islanders~Destiny Bay Romances 4) by Helen Conrad:

   No wedding today, the bride has escaped!

   Ashley Winters comes across as a ditzy blond, but her choice of hiding places is carefully thought out. Too bad the absentee owner picks the same night to return to his vacation home as she picks to break into it. Complications ensue.

   But no matter how much tough love dark, moody Max Carrington shows her, she knows she won’t be going back to the wealthy crowd where she belongs. Max’s Hawaiian style is much more appealing–especially when he mixes in some good old-fashioned sexy one-on-one attention. Time to plan a new wedding–one she might even show up for.
   (The Destiny Bay Romances all take place in the same world and are loosely connected–but each story can stand on its own and each contains love scenes.)

   Learn more about the author, buy the book, or follow them on social media:
   Visit the Author’s Website.
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   Visit the Facebook Fan Page.

   Author Bio:
   Helen Conrad is an award-winning, best-selling author (over 15 million books sold) of heart-felt–and often humorous–contemporary romances, most of which are spiced with a little heat. She’s published more than 99 romances under various pseudonyms with Harlequin, Silhouette, Mills and Boon, Loveswept, and others and is currently revamping the best of her backlist, creating the Destiny Bay Romances Series about a rich, influential family living along the Central California Coast, Arizona and the Hawaiian Islands. The Carringtons are good-looking, fast-driving, hard-hitting men and women whose impulses lead them into trouble–and inevitably, into love–every time.

   RT Nominee for Best Harlequin Romance of 2010
   RT Winner of Best Silhouette Romance of 2005
   Romantic Times WISH (Women in Search of Heroes) Award, February 1994.

   Rescued By You (The Islanders~Destiny Bay Romances 4) by Helen Conrad is a post from Awesome Gang

5. Bourbon & Blood

   About Bourbon & Blood:

   In the tradition of action-packed noir thrillers, comes a crime fiction story about an otherwise good guy “bent” bad when he’s pulled into the underbelly of the New York City crime scene.

   Drugs, sex trafficking and murder… Former soldier and decorated war hero Bill Conlin finds himself immersed in it all when he can’t find “respectable” work after his tour in Afghanistan. When his cousin, Jimmy, first tries to talk him into joining Irish mafia boss Frank Sullivan’s gang, Bill brushes him off. When he is forced into an interview there’s no escape. See what happens next.

   All Bill really wants is a normal life with a nice girl, and he’s pretty sure the waitress he just met, Dana, is the one. But with his savings running low, and desperate to get out of his Hell’s Kitchen near-tenement apartment building, Bill, against his better judgment, agrees to a meeting with Mr. Sullivan–and immediately hits the point of no return… Now with a brand new Lincoln and fancy new uptown digs (complete with a live-in girl whose only purpose is to serve him, and a wardrobe packed with weapons), Bill’s tasked to take down a Harlem-based Mexican prostitution ring.

   One thing leads to another, however, and the deeper he gets, the more he learns, and the more tangled up he becomes in a lifestyle he never wanted. But how long until he takes matters into his own hands… And what will the ultimate cost be…

   Mystery and suspense lurk around every corner in this action & adventure novel based in New York City.

   Learn more about the author, buy the book, or follow them on social media:
   Visit the Author’s Website.
   Buy the Book On Amazon.
   Visit the Facebook Fan Page.
   Goodreads Profile Page

   Author Bio:
   Garrard Hayes is a lifelong New York resident whose ancestors made their living on the streets of Manhattan and Brooklyn. His love of action and crime fiction, together with a knack for good, gritty storytelling, sparked him to write. He lives in New York with his wife, two children, and three dogs. Garrard Hayes hosts a crime fiction book review blog at garrardhayes.com.

   Bourbon & Blood is a post from Awesome Gang