About Change Your Life for Good

Change your life for good – that’s a big one!

• Do you feel as if you are stuck in a rut and not living your true purpose in life?
• Are you itchy to get unstuck but don’t know how and where to start?
• Are you just afraid that you will fail miserably and embarrass yourself in the process?

Change is not always easy.

Yet, with the right tools and support, taking a step to change your life for good is easier than you think.

You can do it!
Change Your Life for Good
with the PAME Code of Purpose, Action, Momentum, and Energy.

Chartered Psychologist, Dr E V Estacio shares groundbreaking research and real life stories from applied psychology, so you too can apply these practical and easy-to-follow techniques to change your life for good.

Change Your Life for Good with the PAME Code of Purpose, Action, Momentum, and Energy is the first of the You Can Do It! Series that will inspire you to live your passion, take action, and change your life for good.

It also comes with a FREE BONUS – 60 motivational quotes that will help you to keep the momentum and stay true to your purpose in life.

You will learn about:

PURPOSE
• Effective ways to better understand yourself and what you want in life
• How to use positive affirmations to manifest the life you want to live
• Visualization exercises to clarify your purpose and embody your passion in life

ACTION
• How to take the bold leap from dreaming to living
• Scientific techniques from applied psychology that will help you take real steps toward real action
• Surprising reasons why we are so resistant to change, including facts about how our brain works and how to recondition your brain to embrace change

MOMENTUM
• The undeniable truth about why difficult life events may not always make you stronger
• The psychology behind why you need to celebrate successes in your life and keep a “catalog of wins”
• How to adopt optimism and how it will make you unstoppable
• How to turn your limitations and life’s obstacles into opportunities for growth
• Fascinating lessons and inspiration from other people’s life stories

ENERGY
• Effective strategies to help you stay motivated for the long term
• PLUS practical and easy to use tips on how to develop healthier habits, declutter your mind, enrich your faith and spirituality, reconnect with nature, and so much more.

This book is full of captivating life stories, positive affirmations, and evidence-based strategies that will help you to transform your life for good.

It draws upon scientific research from health psychology, positive psychology, organizational psychology, coaching psychology, client-centered and humanist counselling, brain and cognitive psychology, and critical psychology.

PLUS real-world examples and FREE BONUS material filled with motivational quotes to help keep you inspired.

Are you ready for change and live your true purpose in life?

Click the “buy now” button, and claim your FREE BONUS material with 60 motivational quotes to Change Your Life for Good.

*** For a limited time only, the book will be available at a discounted price of 99c from the 3rd – 8th January 2018 ***

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Author Bio:
Dr. E V Estacio, Ph.D., CPsychol, SFHEA is the Founder of the PAME Code for Purposeful Living and My Life’s Purpose Life and Leadership Coaching for Servant-Leaders. She is a chartered psychologist with over 18 years’ experience in research, health promotion, and community development. She is passionate about living a purposeful life and aims to be a role model for her son. For more information, visit: www.thepamecode.com and www.mylifespurpose.co.uk

About The 5 Minute Meditation Paradise – The Ultimate “How to Meditate Guide” to Help You Increase Mindfulness and Reduce Anxiety Through Meditation by Stephens Hyang

~*~* Now on Sale for limited time ~*~*~
Meditation for Beginners – Find out how this book can guide you towards a peaceful and happy life.
Have you always led a crazy, chaotic life? Was there a moment when you asked for even just a moment of silence to gather your thoughts and be calm for a while?
Meditation is what you need.
Anyone could benefit from meditation. Whether it’s a student hoping to pass his exams, a CEO who needs to make decisions for a company, a mother who takes care of her family the whole day…
…You’d definitely benefit from meditation.
This is how life goes every day: running here and there at work, endless phone conversations, keeping up with the times, taking care of the kids, studying, staying up late… everyday activities that don’t seem to end.

Will it ever stop? No, it won’t, because that’s how life goes. You keep on moving, you do your usual activities – maybe for other people, maybe for yourself. Your life has become so busy, did you ever consider stopping to breathe?

Sitting or lying down while watching TV or checking your phone may be your idea of relaxation, but sadly, it’s not enough to really calm you down. That being said, you’re still doing something, you’re still occupied. You’re just not moving.

This is where meditation comes in…

…The Art of Meditation
Meditation is not about sitting on an empty corner of your home, chanting and saying unintelligible words. Meditation is all about calmness and concentration; it’s all about keeping focus and calming your mind amidst your frenzied life.

Meditation for beginners doesn’t have to involve complicated activities. It may sound challenging to control your thoughts, but soon you’ll be familiar with it. You don’t have to see major improvements. Just take your time and soon it’ll be easier.

Still struggling? Don’t worry – you’re not alone, and we’ll help you through it. This book will also familiarize you with the common challenges people face as they meditate, as well as how to address it.
Benefits of Meditation
Here are some of the benefits that you can get from meditation:
>> It reduces anxiety and impulsivity
>> It lowers elevated blood pressure and blood lactate levels
>> It increases your energy levels
>> It cheers you up and gives you better mood and behavior
>> It refreshes and rejuvenates your mind and body
>> it decrease stress and depression
>> It improves self-esteem and self confidence
>> it improves emotional intelligence
>> It increases productivity
>> it increase mental strength
>> It improves memory retention
>>..and more!
Pick up a copy of this book to learn more about the benefits of meditation and the complete step by step process to start a successful meditation habit
Upon Reading this Book, You will Learn
>> The Definition & History of Meditation
>> The Psychological Benefits of Meditation
>> Health benefits of Meditation
>> Spiritual benefits of Meditation
>> 31 Reasons you should meditate
>> How to meditate and how Meditation works
>> Common obstacles to build meditation habits
>> Why meditation is good for you
>> Chakra Meditation: Mastering the seven chakras
>> Meditation FAQs with answers
>> Audiobook version includes 11 Guided Meditations
..and more!
Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?
DOWNLOAD YOUR COPY TODAY

This Non-Fiction book is available in these Formats: eBook, Audiobook

Buy Book Here.

About Simple Steps To Health And Fitness by Rob James

Would you like to get fit, lose weight or both? Want to find a simple beginners guide to both. Well simple steps to fitness and health will help you do this.

Not only will you learn simple goal setting, fitness and health tips that you can undertake any time and where, you’ll also learn routines for body weight exercises to increase your strength and fitness.

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Author Bio:
Rob James is passionate about personal development, especially since he realised that if he didn’t take charge of his own life no one would and he would continue to drift. Whether it be physical or psychological development Rob loves sharing his successes, set backs and learning from years of studying and implementing numerous strategies.

Rob loves to keep it simple as he has found this a far better way to remember, implement and maintain any personal improvement plan. Keeping it simple makes it a lot easier to keep going and more difficult to give up.

Rob lives outside London where he loves to go on walks with his family, reading crime novels and listening to 80’s music, which of course is the best type of music.

Rob hopes you enjoy the books, expand your knowledge, and continue to improve your life in every way.

About The Exquisite Corpse

Northampton County, like so many rural areas, is still strongly ruled by Bible-believing Christians. One of the benefits of rural life has always been that the corrupting influence of the big city, with its humanists and moral relativism, was far enough removed that it tends not to taint their society. Satan finds it easy to make inroads in metropolitan areas. There, he has the pseudo-intelligentsia to work with and do his labor for him. When convinced of their own excellence and intelligence, people’s minds are relatively easy to twist inward and away from a spiritual leader. Really, they do the evil one’s work for him. All he has to do was a little poke here, and a little direction there, and they merrily race along in any direction that feeds their egos and avarice, and leave a judgmental God far behind.
It isn’t as easy in rural areas, and that’s why Ezkeel and his kind have been sent to work directly and intimately with these folks. His goal is to influence people by directing their minds to abandon their long-held traditions and beliefs — beliefs based on Judeo-Christian teachings — and accept the more liberal New Age beliefs that eschewed an established God who established right and wrong, and instead made everything relative. Ezkeel is an expert at this, having labored in this field for years, and he was having a ball in Eastville. These chumps were so malleable. Whispering suggestions, gently pushing, quietly suggesting and watching them grab the thought and take off with it was a real pleasure.

Big Bill Reese of the Reese Funeral Home in Eastville, Virginia, boiled it down to basics – Life is life, but death is business.

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Author Bio:
I served in Viet Nam with the United States Army, and ultimately retired from the United States Coast Guard with a 100% disability. In between times I was a SCUBA instructor, a traveling salesman, a municipal public information officer, part-time copywriter and photographer, advertising account executive, and college professor. I’ll even lay claim to having been a professional folk singer, once upon a time.

I hope that you will enjoy reading my books as much as I enjoy writing them. I also hope that you will get to know Ezkeel. I can’t say he is not a bad demon. Hey! He’s a fallen angel in Satan’s employ. But I think you might find his exploits and his use of New Age, Santeria, Vodou, and Wicca interesting.

About PARALLAX PRIME: OF DIRE CHIMERAS by Mark Ellis

PARALLAX PRIME: OF DIRE CHIMERA

The first book in a new series!

Two centuries after a global catastrophe, the wasteland of America is a slave state crushed under the tyrannical rule of nine hybrid barons who owe their true allegiance to the alien Annunaki. After years of bloody struggle, a fierce band of warriors finally break the yoke of slavery around the collective neck of humankind. Their victory is short-lived.

The Chimerii rise from the ancient world of gods and monsters. Imprisoned for millennia, they are free and filled with savage killer lust by the mad genius of Abraxas, last of the Archons.

Armed with fearsome weapons, the Chimerii threaten to overrun a world just beginning to recover from a nuclear cataclysm—unless Kane, Brigid Baptiste, Grant and Domi can find a way to stop them!

The long-running OUTLANDERS saga continues by Mark (James Axler) Ellis!

To celebrate the new series in the new year, PARALLAX PRIME: OF DIRE CHIMERAS will be discounted on Amazon from $2.99 to .99 from Wednesday, January 3 to Saturday, January 6th, 2018!

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Author Bio:
A master of combining myth and science-fiction with blazing action, Mark (James Axler) Ellis, creator of the best-selling OUTLANDERS series, returns with PARALLAX PRIME: OF DIRE CHIMERAS. The first in a high-impact series featuring his characters introduced in 1997’s OUTLANDERS: EXILE TO HELL in a new setting and facing bizarre new enemies.

“Action-adventure thrillers never go out of style,” Ellis says. “My OUTLANDERS series was one of the most popular mass market paperback series of the genre, with four books published every year for almost two decades. Publishing may have changed but fans of action adventure didn’t.”

Although many readers know Mark by his pen name “James Axler”, the author has been involved with a number of classic action-adventure characters and concepts, from HP Lovecraft’s Cthulhu Mythos, to Doc Savage, The Wild, Wild West, The Man From U.N.C.L.E., and even The Green Hornet.

The author over 50 books, Mark has worked as a journalist, newspaper editor and advertising copywriter during his 30-plus years as a full-time writer.

Mark lives with his wife, best-selling author and photographer, Melissa Martin Ellis in rural Ireland.

About Serpent’s Sacrifice

Being a hero could cost her everything….
Ever since Alice was saved from her abusive father, she’s wanted to be a hero. But in 1960’s Jet City, women are supposed to want marriage and babies, not cowls and secret identities.

When Alice’s beloved aunt is brutally murdered by a new crime syndicate, she takes up the mantle of the Serpent, a heroine who has been protecting Jet City for decades. Fighting alongside the masked vigilantes American Steel and Shadowmaster, Alice vows to bring her aunt’s killer to justice.

But one mistake unleashes a nightmare villain. One who will stop at nothing to take control of the city and kill anyone who stands in the way.

Can Alice survive the battle and become the hero she was always meant to be? Or will the price be too much to bear?

If you like brave heroines, chilling villains, and fast-paced action, then you’ll love Serpent’s Sacrifice, the first book in an exciting new superhero urban fantasy series! Get your copy today and suit up for the superhero adventure you’ve been looking for!

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Author Bio:
Trish has been obsessed with stories about female heroes ever since she put on her first pair of Wonder Woman under-roos and spun around. After realizing that fear of failure had been holding her back, Trish became her very own hero and participated in National Novel Writing Month.
Since then, Trish has braved the constant attacks of her nemeses Inner Critic and No Time, in order to achieve the impossible: An artistic life with two small kids!
She was one of the co-creators for the super hero comedy web series “The Collectibles”, and has penned several short film scripts. She also contributed to an anthology of pulp short stories that will be published in 2018. Trish currently lives in Washington State with her writer/editor/producer husband, and their two geeky children.

About The Power of Polarities

This book uses a novel interpretation of Carl Jung’s personality types to help you discover the answers to these questions. It can help you to:
• Understand your personality and its development
• Thrive in life’s significant roles and relationships.
• Find the key to your genius
• Understand and take responsibility for your limitations
• Live your life with intention and have authentic impact
• Gain a sense of purpose, meaning and belonging
• Change and forge your destiny
• Be the best you can at what you do

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Author Bio:
John van der Steur was born in Belgium as the son of a Dutch father and an American mother. He was raised in the Netherlands and currently lives in Austin, Texas. As an expert on personality types, he has facilitated hundreds of teams and thousands of individuals. For the past 30 years, he has studied the practical application of Jungian psychology and typology. As a mental coach for the Dutch national hockey team, he helped them win a gold medal at the 2012 London Olympics.

About Ketogenic Diet Recipes in 20 Minutes or Less: Beginner’s Weight Loss Keto Cookbook Guide by Sydney Foster

Do you want to shed some pounds?
Do you want to be on a diet without being hungry?
Are you worried that losing weight doesn’t fit into your schedule?
Then Ketogenic Diet Recipes in 20 Minutes or Less: Beginner’s Weight Loss Keto Cookbook Guide by Sydney Foster can help!

By forcing your body into ketosis, you’re able to shed the pounds you need without lacking energy or worrying about being hungry. That’s exactly what the ketogenic diet does for you, and with these recipes, anyone will have time to fit the ketogenic diet into their lives! All of these recipes are twenty minutes or less, and many of them can be quickly taken on the go or prepared in advance. Ketogenic Diet Recipes in 20 Minutes or Less: Beginner’s Weight Loss Keto Cookbook Guide by Sydney Foster even includes a one week meal plan to get you started on your new keto lifestyle, leading to a happier, healthier you. There’s no reason to deal with unwanted weight any longer.

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Author Bio:
Sydney Foster is a personal trainer, and diet coach that resides in beautiful Yorkshire, England. Living the healthy lifestyle including eating a balanced diet and getting a good amount of exercise has always been a top priority for Sydney. Sydney discovered the Ketogenic Diet a few years ago, and had amazing success with it with herself and with several of her clients. There is a reason why Keto is spreading like wildfire across the globe – because it is effective and it works!

About The Sun God’s Heir: Return (Book One)

The Count of Monte Cristo meets Horatio Hornblower and Ancient Egypt in this swashbuckling epic. (Kirkus Reviews)

For three thousand years a hatred burns. In seventeenth century France two souls incarnate, one born the child of a prosperous merchant, the other, forces his way into incarnation, determined to continue a reign of terror begun long ago.

One remembers, one does not.

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Author Bio:
Award winning novelist and international playwright Elliott B. Baker grew up in Jacksonville, Florida. Having bumped into many different experiences in this lifetime, from taking a water ballet class in college to satisfy a P.E. requirement to shoveling chicken manure on a large farm, he still ranks the water ballet class as one of his best life choices so far. With four musicals and one play published and produced throughout the United States, in New Zealand, Portugal, England, and Canada, Elliott is pleased to offer The Sun God’s Heir trilogy. A member of the Authors Guild and the Dramatists Guild, Elliott lives in New Hampshire with his wife Sally Ann.

About GAELAN’S WAR

WHEN GAELAN KELLY RETURNS FROM WAR, physically and emotionally scarred, he tries to piece a normal life back together. But the horrors of war couldn’t prepare him for the terror he discovers, thrust into a world he never knew existed. Dealing with the trauma of combat and plagued by nightmares of a monster that shouldn’t exist, Gaelan finds himself embroiled in a battle to protect humanity even as he struggles to preserve his own.

He fought a war of men. Now he fights a war for mankind. But Gaelan’s greatest war will be within.
_______________________________________________________________

Gaelan Kelly is a high school student with loving parents, a devoted girlfriend and a promising future. When he answers the call to duty, combat leaves him emotionally and physically scarred. He comes home to a girlfriend that has moved on, and is haunted by a self-hatred – unable to forgive himself for the actions he took after his friend was killed.

Gaelan’s parents are brutally taken from him during what should have been a time of healing, and he is left near death. His high school mentor, Father Dennis Beaudreau, helps see him through his trauma, which Gaelan feels is penance for his actions in war. He convinces himself that the creature that killed his parents was a bear, and that PTSD caused him to hallucinate.

His convictions are shattered when, a month after the attack, Gaelan experiences the agony of his first transformation. He is a werewolf, spawned of the creature that murdered his family. Gaelan evades the Vatican hunters, the Benedicta Venántium, sent to kill him, and with the help of Father Dennis and others, he eventually learns to keep the monster under control.

Though the Venántium continue to hunt Gaelan, he secretly assists them in hunting monsters like himself; from burrowing creatures that pull their victims to their underground deaths, to a vampire that may be Jack the Ripper.
Gaelan, forever racked with guilt, constatly fights the urge to commit suicide – his only motivation to stay alive is the desire to find the thing that killed his parents.

Finally face to face with a pack of werewolves, Gaelan is forced to rely on the very thing he hates most – the monster within. Can he become a hero when mankind needs him most?

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Author Bio:
Thaddeus McGrath is a former U.S. Marine Corps fighter/attack pilot, a veteran of the War on Terror and a graduate of the United States Naval Academy. He has loved writing since he was a boy. His debut novel, Gaelan’s War, was inspired by a desire to continue the discussion about PTSD, and a love of all things supernatural. In his world, werewolves aren’t big dogs and vampires definitely don’t sparkle! He lives in Northern Virginia with his wife, kids, and oversized dogs.