About Summary & Analysis of The Circadian Code by ZIP Reads

In his book The Circadian Code, Dr. Satchin Panda shares his views on how sleep disruption has led to a significant rise in chronic diseases. The modern lifestyle may bring convenience, but Panda believes that it has also done great damage to our sleep-wake cycle. His research into the circadian rhythm has led him to discover the importance of maintaining a strong circadian clock. When your circadian clock is weakened by sleep deprivation and random eating patterns, you open yourself up to a host of ailments. Panda shares key recommendations that can help anyone reset their circadian clock. If you have ever wanted to lose weight, gain energy, and improve your health, then you need to read what Satchin Panda has to say about the circadian code.

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ZIP Reads is dedicated to creating high-quality summaries of non-fiction books to help you zip through the bestseller list each week!

We cover books in self-help, business, personal development, science & technology, health & fitness, history, and memoir/biography. Our books are expertly written and professionally edited to provide top-notch content. We’re here to help you decide which books to invest your time and money reading.

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About The Ashen Queen

If you were a fan of “The Red Queen” you will love this new medieval fantasy series.

Sofia Addington did not want to marry a prince and be a queen. Although she knew she had no choice, all she had ever wanted was a normal life, well as normal as she could get in a land full of magic.

With her 18th birthday approaching and all the nobility gathering for the upcoming tournament, she felt the pressure increasing. Until an old friend suddenly appeared and her life was turned upside down and she had to make a decision that would affect her whole future.

With the help of new friends she embarks on an adventure that would take her to places she never thought possible and make her realize that maybe the future isn’t set in stone.

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Author Bio:
Sidney Gray is a small town girl with a love of animals, donuts and reading. Obsessed with anything fantasy, magic, adventure and, of course, a little bit of romance. After years of daydreaming she finally put pen to paper and started writing down the stories in her head. The Ashen Queen is her debut novel.

About The Legacy Builder

Barakdor, a virtual fantasyland packed with elves, dwarves, gnomes and trolls.
Barakdor, a world sliding helplessly to war.
Lincoln wanted to be a warrior, a rogue, or a mage, but he’d made a promise, so he chose builder. He wasn’t supposed to play the game on his own, now he wanted to build a legacy for Joan, a sanctuary in a virtual world.

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Author Bio:
Ember Lane is a pen name for British Author Ian R Thompson. Ember Lane was born and used to test the second Barakdor book, The Veils Of Lamerrel, on Royal Road Legends, and the name just fits, so it gets to keep living, and separates out the Barakdor books from other genre series.

The Land of Barakdor was conceived over ten years ago as homage to a few MMORPGs namely Evony, Lords of Ultima, Dragons of Atlantis and the like. ZyBandian played a number of NA worlds, and a few Ultima servers. Alexa Drey was known to ride the odd dragon. Barakdor is an on going series, with four books currently written and in the mill, and more to come. I hope you enjoy them, and can promise regular releases while the stories are carefully woven together.

About Something Changed – Stumbling Through Divorce, Dating & Depression by Matthew Williams

When we think we are losing everything, sometimes we find more than we could have hoped for…

In the aftermath of marriage breakdown how do we pick ourselves up and start again? In August 2014 Matthew was forced to do just that. In Something Changed he navigates us through his journey with wit and wisdom, taking in divorce, dating, and self-discovery, while facing the dark spectre of depression.

Hopes and fears, laughter and tears – all are encountered along the way to learning some important lessons about love, loss and life.
Something Changed is a brutally honest, insightful, funny, and uplifting account of overcoming some of life’s greatest challenges, and being better for the experience.

“Beautiful and honest from a man with incredible inner strength. Uplifting.”

“An amazing book, addictively honest. Anyone who has or is experiencing life changes, depression or anxiety, will take great comfort from this account. Filled with humour and such goodness – can’t recommend enough”

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Author Bio:
Matthew Williams is an author, blogger and speaker. He lives in the North East of England with his two young children.

Matthew is passionate about positive change, and turning life’s challenges into lessons for creating a better future. He hopes that by writing about his own experiences he will be able to inspire others to not only overcome adversity, but to use it to create a better, richer life of new opportunities.

Something Changed is Matthew’s first book.

About Penny Stocks Behind The Scenes: Beat The Promoters At Their Own Game & Profit

Want to be in the elite 1% of traders who make 99% of the money in the penny stock market? Read on…

It is a fact that 99% of traders who play the penny stock market will lose money. But why does this happen?

Because they look at penny stocks like a casino. They aimlessly throw money at the market on the small chance they get that elusive big win. The mythical 1000% rise in stock price overnight which turns their $300 into $30,000.

But those in the know understand that this simply doesn’t happen. And they’re all too ready to take money from poorly educated traders.

The winners in the penny stock market are the traders who trade on numbers, not grandiose claims made by microcap companies. If you can grasp this concept, then the sky is the limit.

Penny Stocks: Behind The Scenes, will give you the necessary tools and foundations to develop a profitable trading strategy.The tools you need to become part of the exclusive group of top traders who make long-term profits trading penny stocks. The tools that will give you a statistical advantage over the vast majority of traders and allow you to consistently win trades.

To be a successful trader you must employ 3 basic concepts:

Learn a trading system

Adopt a trading plan

Utilize strict money management

It sounds so simple, yet so many people neglect 1 or more of these elements. They are the people whose entire trading “knowledge” comes from a $2.99 basic trading handbook or a 1 hour long YouTube video from a so-called “guru”. They are the masses who don’t make money then cry that the penny stock market is rigged. They are the traders who will be fueling your profits.

This book is the culmination of 14 years of full-time profitable trading experience, thousands of hours of technical trading research and over $25,000 spent on a continued trading education.

These methods haven’t just worked for me. I have personally trained hundreds of successful traders using the techniques in this book.

“I studied different trading systems for microcaps and pennystocks for 15 years, and without a doubt Dan’s system beat all of them”- Lawrence, Penny Stocks: Behind The Scenes student

What you will learn in this book:

The 11 golden trading rules for consistent long-term profits

Why fundamental analysis of microcap companies is a great way to lose money

Advanced technical analysis to foreshadow when you should buy or sell a particular stock – with over 35 annotated charts

How to spot fraudulent tips from stock promoters

The secret to getting a trade execution when nobody else can

Complete breakdown of the psychology behind successful trading

Why you should never pay for a stock picking service

…and much, much more.

As an extra bonus, you will receive a money management spreadsheet allowing you to calculate exactly how much you should invest in a particular stock.

If you’re looking for a get rich quick scheme, this is not the book for you. Or, if you’re looking for the holy grail trading system which never posts a losing trade, then you are in the wrong place.

But, if you are ready to get serious about trading, and have a burning desire to learn how to profit consistently from penny stocks, simply click ‘order now’ to begin your journey.

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Author Bio:
Dan is a full time stock trader and analyst that has been trading successfully since 2004. Dan’s passion in life is the stock market but he also is an expert tennis player and has helped to train some of the best up and coming tennis players in the world.

Dan has developed a unique method of profiting in the stock market and for the first time he is sharing his secrets. He has helped to train hundreds of people over the years and the method he uses is proprietary. Dan would like to put an end to the myth that you cannot make money in the penny stock markets. He would also like to educate his readers about how to manage their risk properly in order maximize their profits and remain in the trading game for many years.

About LaLa Feels Blah-La by Tela Kayne

In this newly released children’s book, “LaLa Feels Blah-La,” a young girl and her stuffed bear wake up feeling blah for no apparent reason. LaLa’s mom teaches her to be mindful of her feelings and turn her mood around with the flip of a coin.

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Author Bio:
As president and founder of The Virtue Agency, Tela has spent the last fifteen years writing and developing digital content to maximize brand exposure and engagement for clients across the country. She has authored articles that appear on MarketWatch (WSJ), Yahoo! Finance, MNN.com, EWG.org, and HealthyChild.org. LaLa Feels Blah-La is her first published book.

About Rogue Divorce Lawyer

LATEST RELEASE ~ [Note: Sexual Subject Matter ~ Some Necessarily Explicit ~ Mature Readers] Based on a real “Me Too” case, for decades divorce lawyer Gary Stockton sexually harasses, abuses, and subjugates his “special” female clients. After his legal bills drain their money, the quid pro quo for his continued work becomes their bodies. To him, they are the perks of his practice. When Stockton’s criminal depravity escalates to murder, this new craving leads to a shocking trial. A pillar of the community, this rogue divorce lawyer is unstoppable until a new client Eliana Thurston walks into his office—his lair . [Also LETHAL LAWYERS—Top 100 Amazon Legal Thriller for a year & others] Book Trailers on Amazon Authors Page https://www.amazon.com/Dale-E.-Manolakas/e/B00H0FMRX6 and You Tube https://www.youtube.com/channel/UCac1mJynScdPGd2FVz1987A

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Author Bio:
TOP 100 LEGAL THRILLER AUTHOR

After a lifetime of writing poetry, books, nonfiction, and legal documents, author Ray Bradbury’s friendship and encouragement finally inspired Dale E. Manolakas to pursue writing as a career.

Dale E. Manolakas earned her B.A. from the University of California at Los Angeles, and M.A., M.S., Ph.D. and J.D. degrees from the University of Southern California. She is a member of the California Bar, had the privilege of clerking for The Honorable Arthur L. Alarcón at the United States Court of Appeals for the Ninth Circuit, was a litigator in two major Los Angeles law firms, a senior appellate attorney at the California Court of Appeals, and an Administrative Law Judge. She is also a member SAG-AFTRA and Actors’ Equity Association.
Become an insider: gain early access to previews of the author’s new legal thrilllers.

About The Boshevik Ballerina: An Edward Prince Adventure by P.S. George

Russians! Revolutionaries! Revolvers!…Really beautiful women!

This historical action story has it all!

Another fast-paced adventure story from P.S. George. It is 1908 and news reporter Edward Prince is sent to Paris, France to hunt down a certain balding Bolshevik revolutionary who wants to take over the world… er, ahem… he wants all of his worker friends to help him take over the world and then they will be in charge… yeah, right.

Needless to say, the meeting with this man doesn’t go quite as planned. In fact, it is a disaster. Prince is chased through the streets of Paris and eventually into the arms of a beautiful woman who may or may not have to kill him… if he gets in the way of her mission.

Written “with love” for another novel that took place in Russia, P.S. George punches you in the face over and over again with page-turning prose that filled with action and adventure from the early 20th Century!

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Author Bio:
P.S. George was born outside of the United States and was blessed with an adventurous spirit. Raised to enjoy sports and the outdoors, P.S. also found time for reading and study. Some preferred subjects include fiction (except dieselpunk dictator erotica…or just dictator erotica in general…), philosophy and books about the mating habits of spider monkeys.

You can always reach out to P.S. George via email at psgeorgeauthor@gmail.com

About Master Your Disaster

Natural disasters are happening everywhere. Earthquakes, hurricanes, and man-made perils have left communities anxious and confused about their own emergency preparedness. In this unique guide, preparedness and recovery expert Leann Hackman-Carty shows you how to prepare your family, business, and community for a number of devastating scenarios. Gleaned from years of experience with disaster recovery organizations, her specialized insight will help you understand the different levels of disaster preparation and recovery.

Hackman-Carty discusses how to

• understand the types and phases of a disaster,
• identify available resources at your home or office,
• assemble a basic disaster supply kit and emergency vehicle kit,
• know when to activate your plan and evacuate,
• keep your family and employees safe,
• develop a business continuity plan,
• create a disaster recovery plan for your community,
• effectively communicate with other businesses and organizations,
• use local, regional, and federal programs as resources,
• foster community economic resilience, and
• stop a natural disaster from catching you off guard.

No one knows what tomorrow holds, but Hackman-Carty’s advice can help you prepare for the worst. Master Your Disaster gives you the confidence to act calmly and efficiently when the time comes. Your new foundation in emergency preparedness, response, and recovery will make the chaos more controllable—and survivable.

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Author Bio:
Leann Hackman-Carty has spent nearly thirty years encouraging community economic development, business and economic recovery, and entrepreneurship. Her leadership was recognized on an international level when she was invited to participate in the US International Visitors Program with delegates from nineteen other countries.

Hackman-Carty is currently CEO of Economic Developers Alberta, which works closely with the International Economic Development Council (IEDC) in Washington, DC. In 2014, she helped flooded communities in southern Alberta recover from disaster and develop better resilience. In 2016, she played an active role in Fort McMurray’s post-wildfire business and economic recovery efforts. She also helped customize the IEDC’s economic recovery and resiliency toolkit for Canadian communities.

Hackman-Carty holds bachelor’s degrees in political science / sociology and social work and has earned certificates in both marketing and economic development. She has also received numerous awards for her work in economic development and recovery.

Hackman-Carty lives with her husband, two children, and dog in Calgary, Canada. In her free time, she enjoys traveling and learning about other cultures.

About A Tycoon’s Rush by Avery Laval

She heads to the Italian mountains to bring an Olympic hero back home. But will she lose her heart instead?

Natalie Schaffer has accepted that she’ll always be an assistant at her sports agency. That’s okay—her dream job is her outdoor photography, not the wheeling and dealing of agency life. But she jumps at the chance to take an endorsement deal to the reclusive Olympic champion Charlie Ahlers, who stepped off the gold medal podium and disappeared from public eye. Natalie never crushes on her agency’s clients, but Charlie holds a special place in her heart—from a distance, of course.

Charlie Ahlers is perfectly happy hiding out as a nobody in sleepy European ski towns. He knows he’s supposed to capitalize on his Olympic victory and train for the next Games. But, for reasons that are his own, his heart isn’t in it. When the sexy American girl prances into his bar and slaps a contract down next to his glass of scotch, he can’t believe she’s an agency rep. He hasn’t found a girl so interesting in months. When she dares him to take her out on the slopes, he can’t tell her no. When skiing turns into dinner—and more—he realizes he might be in bigger trouble than he thought.

With Natalie’s agency job on the line, and Charlie’s secrets holding him back, will they be able to let go of their fears and find hope—and happiness—together?

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Author Bio:
Avery Laval (a pseudonym for a women’s fiction author you might know) was not allowed to read romance novels growing up. We can all guess what happened as a result—secret rendezvous with Heathcliff, midnight trips to Manderley, and the development of a precocious ability to recognize Fabio in any possible period garment. Now she reads romance, mysteries, fantasy, and everything else she might desire, and she spends hours and hours in her own imaginary world, full of strong, smart, and passionate people who know nothing about love…at first.

Avery’s amazing group of strong female friends guides her work, friends who have seen her through the best and worst of times. You’ll see their fingerprints on all of her writing. When not writing, reading, or sharing a laugh with her besties, Avery’s editing, sailing, teaching, and squeezing in as much travel as she can justify. After all, it’s research!

About The Healing Point

Combining the ketogenic diet with holistic medicine delivers a powerful one-two punch to chronic pain, sickness, and fatigue. Holistic medicine aims to treat the person who has the disease, not the disease that has the person. Now you can increase mental focus, cut food cravings, and boost your health all without counting calories! Based on six years of meticulous research, what follows is an insightful read, offering clear, step-by-step solutions. All are easy to implement and absolutely drenched in common sense. Imagine being able to lose weight and symptoms in a way that doesn’t leave you feeling hungry.

Here’s what a recent reviewer had to say- “As a holistic therapist, I have literally read hundreds of “health” books. None have impacted me as strongly or deeply as this one.”

Inside you will discover …

* How to spot carcinogenic products found in every home

* Where to find the cleanest foods (spoiler alert, they aren’t in the organic section)

* The importance of sleep and how to do it right

* Avoiding foods that will keep you sick

* How to safely detoxify from Heavy Metals

* Know what to eat and when to eat it (without feeling overwhelmed or confused)

* Getting the most from natural supplements

* Simple stress management techniques that actually work

* A heartfelt story also weaves throughout the fabric of this enjoyable book.

Fans of Dr. Mercola and Dave Asprey are sure to find this an insightful read!

PICK UP YOUR COPY TODAY BY HITTING THE BUY NOW BUTTON

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Author Bio:
Hi, I’m James
I aim to provide engaging content that’s enjoyable to read. I’m also an aggressive self experimentor. Fans of Dr. Mercola and Dave Asprey may find my content of particular interest.

Thanks for stopping by and I hope you enjoy what I have to offer.